Top 8 Best Inversion Tables
UpdatedSeptember 2, 2024
Inversion tables are one of the modern day aids through which people suffering from back pains, poor blood circulation and those who want to enhance their flexibility use. The action of these tables is based on the hanging of the users upside down – such position contributes to the reduction of pressure on the discs of the spine. Although inversion therapy has been in existence since the ancient times, contemporary inversion tables provide a comfortable and scientifically proven inversion therapy procedure that can be used in the comfort of one’s home.
After researching and testing several brands in order to select the best inversion tables, we have a list of the best inversion tables. These tables are safe, comfortable, and convenient to use, and they should suit anyone considering inversion therapy for home use well.
Top 3 Best Inversion Tables
- Innova Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity Standard
- INNOVA HEALTH AND FITNESS ITM5900 Advanced Heat and Massage Inversion Table
- Teeter EP-560 Ltd. Inversion Table
In this article, we have gathered enough information on a range of inversion tables that you can buy at Amazon now. Check out the best inversion tables that are on the market today and which are worth every penny you spend.
Innova Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity Standard
Innova Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity Standard
Stiffness of Innova Inversion Table, comfortable back rest and foldable and adjustable Head rest impressed us. Pin system that is easy to control, patented cover to the system and safe ankle restraints that do not cause discomfort or may harm the patient in any way. Suitable for people who are in search of a pain reliever specifically back pain.
For those who need an inversion table to aid them reduce back aches the Innova Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity Standard is one of the best.
Pros
- The developed and adjustable ankle holding system is comfortable and can be easily moved from one position to the other.
- The true balance system makes inverting easy.
- The six-position adjustable pin system allows the positioner unit to be easily positioned and it has an exclusive protective cover.
Cons
- Some users may find the ankle holders to be uncomfortable.
- Some users may find difficult to assemble the table.
The headrest of Innova Inversion Table is adjustable and the backrest is very comfortable and the structure of the item seems to be very solid. The table suits users ranging from 4ft-10in up to 6ft-6in with a weight allowance of up to 300 pounds. The six-position adjustable pin system which we have adopted was quite friendly to use and this came with a plus of a patented protective cover. The ankle holding system was ergonomic and reversible and the trading of places was flexible for some users though the holder was slightly uncomfortable for some users.
The true balance system used in the table made inverting easy and we were well balanced while on the table. We also liked the contours of the large backrest and the headrest that can be adjusted in position. Foam material used in the table’s surface was comfortable and strong.
Overall, we recommend the Innova Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity Standard to anybody that would like to order an inversion table with the ability of alleviating back pain.
Cons
- Some users may find the ankle holders to be uncomfortable.
- Some users may find difficult to assemble the table.
INNOVA HEALTH AND FITNESS ITM5900 Advanced Heat and Massage Inversion Table
INNOVA HEALTH AND FITNESS ITM5900 Advanced Heat and Massage Inversion Table
For an inversion table that has heat and massage features besides the inversion feature then the INNOVA HEALTH AND FITNESS ITM5900 is the best.
Pros
- The patent-pending advanced vertical massage pad that spreads all along the spinal region of the back and comes with a fitted contour lumbar pad.
- Offers localized infrared heat and massage treatment on the lower back/waist part.
- The six-position adjustable pin system with added patent pending protective cover.
- The new ergonomic ankle holding system which has a large front holder and a small rear holder reduces the stress that goes round the ankle when inverting.
Cons
- The table is rather massive, and moving it could be quite a problem
- Assembly could be complicated
We rated the INNOVA HEALTH AND FITNESS ITM5900 as a sturdily built and comfortable inversion table. It was also good to see massage and heat controls added to the design and the pins that held the faceplate in place were easy to adjust for the desired orientation.
Cons
- The table is rather massive, and moving it could be quite a problem
- Assembly could be complicated
Nevertheless, the table is rather heavy and can be hardly moved from one spot to another; the instructions for assembling the table were a little unclear. In all, for an inversion table that comes with heat and massage therapy, the INNOVA HEALTH AND FITNESS ITM5900 will not let you down.
Its Teeter EP-560 Ltd. Inversion Table that we recommend to anyone who is suffering from back pain and other related ailments.
Pros
- It is 510(k) medical device which is registered with the FDA.
- Specifically balanced for smooth and precise going into the inversion and coming back.
- Patented wrap around ankle cups for a comfortable ergonomically molded fit.
Cons
- Assembly can be time-consuming
- May not be suitable for the people with the certain medical conditions
Cons
- Assembly can be time-consuming
- May not be suitable for the people with the certain medical conditions
The Teeter EP-560 Ltd. Inversion Table is among the best inversion tables with extra features that make it one of the most comfortable tables available in the market. Given the design of the ComforTrak backrest, it is able to provide the best body slide for the easy decompression process and flexes for comfort. Thus, the Grip—and—Stretch Handholds enable additional stretch opportunities in the bed and frame. Impact of patented wrap-around ankle cups is ergonomic and comfortable.
What makes the Teeter EP-560 Ltd. Inversion Table even more outstanding for users is the fact that it is an FDA-registered 510(k) medical device. Thus, it is useful for backache, muscle tension and spasm and for herniated discs, Sciatica, Degenerative Disc Disease, Spinal Stenosis, spinal curvature due to tight muscles and facet syndrome. It also has a UL 3rd-Party Safety Certification and is rated to 300 lb, 4 ft 8 in- 6 ft 6 in.
Furthermore, the Teeter EP-560 Ltd. Inversion Table also has additional features such as the Acupressure Nodes (8) in different heights that targets the trigger points and Acupressure Nodes, and the Lumbar Bridge with height adjustable arch that targets the lower back. Besides, the stool is precision balanced which means one will be able to flip and go back to the upright position with ease and without straining the arms. It also can swivel in any degree with the option of locking in place in full inverted position.
However, assembly can be really a time consuming affair; the table is rather heavy occasionally making it bulky and tiresome to maneuver around.
Innova ITM6000 Advanced Heat and Massage Therapeutic Inversion Table
Innova ITM6000 Advanced Heat and Massage Therapeutic Inversion Table
If you’re seeking for an inversion table that is a high level of solidity that has a new unique patent pending heat/massage pad, Innova ITM600 is recommended for you. This product should be used by anyone who wants the full body massage treatment while they are inverting.
Pros
- It provides both heat and massage on the user’s neck and spinal areas so that you can choose to have either the neck or back area or both treated.
- The True Balance System helps you to search for the most comfortable position,(the inversion’s equilibrium.
- The Six Angle Pin System with Protective Cover was design to eliminate all the difficulties in positioning the aligners and also to guarantee the safety and the exact position of the aligners every time.
Cons
- Assembly is time consuming
- It is a bit expensive
We found the Innova ITM6000 inversion table to be a highly stable product with a comfortable construction and simple usage. Majority of the assembly steps can be performed within an hour by an individual depending with the kind of assembly instructions provided.
We also liked the longer ankle holding knob for better release with ergonomic ankle holding system (with our special, patented No Pinch VCC-Tech U-shape Holders).
All in all, Innova ITM6000 is the one to opt for if you want an all-rounded massage experience while inverting. However, we recommend that you should seek advice from your qualified doctor before you start using this inversion table since there are some conditions that one has to avoid when using it.
The Teeter FitSpine X3 Inversion Table is one of the best inversion table which has many features to help to leverage back pain.
Pros
- It has an extra-long, aerospace-technology grade stainless steel handle in reaching the ankle lock effectively.
- The FlexTech Bed with 8-point floating suspension system through more flexibility and has maximum body slide for better spinal decompression.
- Patented ankle cups with straps are additional, comfortable and ergonomically designed placed all around the ankle.
Cons
- Instructions for assembly might be better worded.
- It is a bit expensive.
We have been using the Teeter FitSpine X3 Inversion Table for the past couple of weeks and we must say that it is feature-packed and effective. The long shaft of the DVD accommodates grabbing toward the ankle lock quite conveniently, and the FlexTech Bed guarantees superb support and comfort. We also liked the option of the Lumbar Bridge that can be adjusted for increased focused on lower back.
However, the price is relatively steep and could be regarded as being on the expensive side of the inversion table prices, so the treadmill is by no means cheap. Also, it may take some time to accustom to the stance of being upside down; hence, it may not be suitable for individuals who are not frequently inured to inversion therapy.
All in all, we recommend the Teeter FitSpine X3 Inversion Table to anyone looking for a great inversion table with the specified options that can help relieve back discomfort.
INNOVA HEALTH AND FITNESS ITM4800 Advanced Heat and Massage Inversion Table
INNOVA HEALTH AND FITNESS ITM4800 Advanced Heat and Massage Inversion Table
If you need the best and top of the line inversion table, then the INNOVA HEALTH AND FITNESS ITM4800 Advanced Heat and Massage Inversion Table is something you need to look into.
Pros
- It is very efficient in soothing the back muscles and alleviating tension, soreness, and stiffness.
- The six positions adjustable pin system with an additional secure and exclusive patent-pending shield makes it possible to obtain the right position.
- Headrest pad is adjustably fitted with comfortable large size padded backrest; thus making it comfortable.
Cons
- It is quite heavy and large in size.
- Assembly is time consuming and labor intensive.
The INNOVA HEALTH AND FITNESS ITM4800 Advanced Heat and Massage Inversion Table is a highly recommended inversion table for those looking for a table that has great features as well as the advanced therapeutic benefits. It is highly recommended for anyone who has back problems or tension and is great due to the heat and vibration therapeutic massage, the height adjustable lumbar pad, and the comfortable design.
Body Vision IT 9695-W Deluxe Heavy Duty Therapeutic Inversion Table
Body Vision IT 9695-W Deluxe Heavy Duty Therapeutic Inversion Table
If you are interested in a highly rated inversion table that will be not only comfortable to use but also easy on your wallet, the Body Vision IT 9695-W Deluxe Heavy Duty Therapeutic Inversion Table conforms to the description.
Pros
- Additional comfort and support comes in the from of the removeable lumbar support pad that is also adjustable.
- This flexibility allows you to easily adjust the level of inversion to your desired level of 20, 40, 60, and 90 degrees.
- The headrest is also fully adjustable to guarantee maximum comfort when the item is in use.
Cons
- Some users may find the ankle support system inconvenient.
- Assembly is time consuming.
We consider the Body Vision IT 9695-W Deluxe Heavy Duty Therapeutic Inversion Table as a good option for the customers who are looking for a comfortable and safe inversion table. The features such as the lumbar support pad that is reversible, the headrest that is height adjustable, made it very convenient to tweak the back massager to create the user’s best experience. One of the great features that are present in the application is the facility of direct and reverse to 20, 40, 60 and 90 degrees.
However, this inversion table comes in several parts that need to be assembled and this takes some time as well as effort. Also, there may also be discomforts regarding the ankle support system.
All in all, this Body Vision IT 9695-W Deluxe Heavy Duty Therapeutic Inversion Table is recommended to anyone who seeks a reliable inversion table which is comfortable at the same time.
Body Vision IT 9695-G Deluxe Heavy Duty Therapeutic Inversion Table
Body Vision IT 9695-G Deluxe Heavy Duty Therapeutic Inversion Table
If you are in a search of an inversion table that should be comfortable and safe, then Body Vision IT 9695-G Deluxe Heavy Duty Therapeutic Inversion Table will suit you well.
Pros
- The lumbar support pad is adjustable.
- The padded ankle cuffs and the patented ankle safety straps enhance safety.
- It is a durable inversion table
Cons
- The assembly process is time consuming.
- It may not work for everyone.
We recommend the Body Vision IT 9695-G Deluxe Heavy Duty Therapeutic Inversion Table if you want a comfortable and safe inversion therapy experience. It only takes several minutes a day and you can get back pressure, stress, and tension off your body, correct your posture, and enhance flexibility.
It has an adjustable headrest and height selector for the best comfort it has a convenient lock system for storage and it is wheeled for ease of transport.
Cons
- The assembly process is time consuming.
- It may not work for everyone.
However, as inversion tables role is to help with reduction of back pain, it does not guarantee that it will work for all users. It is always advisable to seek advice from a competent physician in case one is planning to use an inversion table.
To sum up, if saving your money and using inversion therapy truly is the best option for you, the Body Vision IT 9695-G Deluxe Heavy Duty Therapeutic Inversion Table will make a perfect choice.
Buying Guide
Here, is what you need to pay attention to while searching for the best inversion table to buy.
Weight Capacity
Weight holding capacity of an inversion table is a crucial factor to consider. You should select a table that is strong enough to bear the weight of the user comfortably. Most of the inversion tables are designed for weight capability of 250 to 350 pounds. If you are a bit on the large size, it would be wise to go for a table that can comfortably accommodate your weight.
Safety Features
The issue of safety is one which, should be given a lot of consideration when selecting an inversion table. Ankle locks, safety straps which help to fasten the table during the inversion therapy and frames of the tables should be keenly assessed to ascertain the most secure tables. Mobile safety bars are also a good option since they can be tilted as per the maximum angle you wish to use.
Adjustability
The adjustability of an inversion table is also one of the most important things that you need to take into consideration. Search for tables which have tilting options of inversion, height, and the support you need for your ankle. Other tables also incorporate other features like heat therapy as well as massages that would make your inversion therapies a lot more enjoyable.
Comfort
Consider the comfort of the inversion table. These tables should have proper back rest and padded ankle support to make the procedure more comfortable for the users. Other fascinating options that you can also find with regard to most of these tables are headrests as well as lumbar support that may be separately provided depending on your preference.
Frequently Asked Questions
What are the benefits of using an inversion table?
Inversion tables are designed for use in reducing back pain, and work by applying gravity to the patient’s vertebrae. One can benefit most from using an inversion table through being able to promote the flow of blood in the body, relaxation of muscles and consequently, flexibility. Also, they have assisted other medical conditions such as herniated discs, sciatica, and spinal stenosis.
What is the weight capacity of the best inversion table for tall people?
The weight-supporting ability of the best inversion table for the tall populace will be different depending on the brand and model. However, most inversion table can handle as much as 300-350 pounds of weight. This is a caution one should take before buying an inversion table in order to avoid endangering his/her life by using a table that cannot hold their weight.
What are the safety considerations when using an inversion table?
The proper usage of an inversion table is very important and should be carried out in accordance with the guidelines provided by the manufacturer on the product. Starting at a low degree and gradually moving up is also a good idea to prevent dizziness or a comfy feeling. Also, it is propitious to have a person close at hand while using an inversion table to help you out of the device if needed.
What is the best inversion table for those with scoliosis?
There is no special or most recommended inversion table for patients with scoliosis because of the versatility of inversion table types. However, one must also consider the fact that, there are different angles and positions that can be provided for by an inversion table. It is also advisable to seek the attention of a physician of a physical therapist if you have scoliosis and intend to use inversion table.
Are there any alternatives to using an inversion table for back pain relief?
Yes, there are other related methods to using an inversion table in the management of back pain. The most frequent technique included physical therapy, massage therapy, chiropractics, acupuncture, and yoga. It is always wise to seek advice from a doctor on which particular treatment would be suitable for you.
What are the potential risks of using an inversion table?
The use of an inversion table has its drawbacks as well and includes dizziness, nausea, and muscle pull among others. Moreover, people with the high blood pressure, the heart ailment, glaucoma should not use an inversion table without consulting a doctor. Hence to reduce these risks it is advisable to strictly adhere to the manufacturer’s instructions and start at a lower angle.
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