Top 8 Best Estrogen Supplements for Menopause

Menopause is a natural biological process in the life of a female that marks the end of the fertility period, known as child-bearing age. During this phase, the ovaries stop releasing eggs; estrogen and progesterone hormone levels are lowered. These changes may present with hot flushing, night sweating, dryness of the vagina, mood swings and sleeping disorders. Many of these symptoms are relieved by hormone replacement therapy, estrogen in particular.

These can be in the forms of tablets that are taken orally, skin patches, creams, and gels. But not all supplements are the same and making decisions between supplements is not that easy. As a result, the following factors should be considered when selecting an estrogen supplement for menopause: type of estrogen, dosage of estrogen, administration of estrogen, and the side effects of the estrogen.

Another factor that one can consider when looking for an estrogen supplement is the type of estrogen used in the supplement. There are three types of estrogen: Estrogens consist of estrone (E1), 17-β estradiol (E2), and estriol (E3). Estradiol is the most effective form of estrogen and is commonly prescribed, while estriol is the least effective estrogen. There is nevertheless much to note that estrone stands between these two. Therefore, the strongest estrogen product for menopause must have all three types of estrogen because this can provide the maximum relief from menopause symptoms.

Top 3 Best Estrogen Supplements for Menopause

1. SMNutrition DIM Supplement
2. Dr. Berg’s DIM Supplement Estrogen Support for Women
3. SMNutrition Women's DIM Complex

Estrogen levels in women deplete during menopause, and this may lead to such complaints as hot flashes, night sweats, and mood swings. These symptoms can be managed, and the change is made smoother by the use of estrogen supplements. From the research and analysis that we have conducted, the following are the best estrogen supplements for menopause. These supplements are safe and effective and can be used by many women who experience such difficulties. Our list should help you decide and find out which supplement is suitable for you to lessen the effects of menopause.

We endorse the SMNutrition DIM Supplement for anyone interested in a natural approach to coping with hormonal changes during menopause.

Pros

• The DIM supplements aid in hormone balance by supporting the body's ability to process excess estrogen.
• SMNutrition's DIM formulation is Clean Label Project Certified, Non-GMO Project Verified, Vegan.org Certified, HALAL Certified, Gluten Intolerance Group Certified, Soy-Free, Dairy-Free, Titanium Dioxide-Free, Silicon Dioxide Free, and formulated without the top 8 allergens.
• The supplement contains powerful antioxidants that provide additional health benefits.

Cons

• The supplement may not work for everyone.
• Some people may experience mild side effects such as nausea or headaches.
• The price may be a bit high for some users.

Now that we have been taking the SMNutrition DIM Supplement for a few weeks, we have noticed a drastic change in our health for the better. The supplement is very convenient and we have not noticed a negative impact on our health.

That is why the DIM supplements are highly beneficial for everyone who would like to decrease estrogen levels, built muscles, support the prostate gland, increase energy levels and fitness. In women, it helps in menopause, mild perspiration during nights, mild hot flushes, and premenstrual syndrome.

We also welcome the fact that the supplement is in small vegetable capsules and 200mg of DIM plus 2. 5mg of BioPerine. Also, each bottle comes with a 60-day amount, which means that it is rather affordable.

In conclusion, we strongly encourage the use of SMNutrition DIM Supplement to anyone who is going through menopausal period and who wishes to promote hormonal balance. It is a quality product that works very well and yields desirable outcomes without any harm or negative reactions.

If you are interested in a non-synthetic method of supporting the female hormone, you should take a look at Dr. Berg’s DIM Supplement Estrogen Support for Women.

Pros

• Nature's best tools to support female hormone balance
• State-of-the-art manufacturing facilities in the US
• Extensive research and thousands of hours working with patients

Cons

• High-quality ingredients come at a higher-than-normal cost
• May not work for everyone
• May take time to see results

I have been regularly taking Dr. Berg’s DIM Supplement Estrogen Support for Women for a few weeks now and see an improvement in our mood, skin and energy levels. The supplement is intended to impose all of nature’s finest utensils to help female hormones and we like that it is a natural hormonal balance for women and an androgen blocker for women.

We also understand that the supplement is produced in ultra-modern facilities in the US and is GMP certified as per US laws. These facilities do not compromise on hygiene and food quality standards as one would wish, and this puts me at ease.

Dr. Berg has dedicated his career to understanding and offering holistic approaches to curing the real-life issues that humans encounter, and the research he has done and the time he has spent helping patients is what makes the brand so unique. It has enabled them to form exclusive mixtures that are not available in other places.

We would like to mention that the supplement can be ineffective for some people and it is possible to wait for the outcomes. Lastly, the cost of the ingredients used in making this supplement is slightly above average, but if quality, satisfaction, and results matter in your supplement, then give it a shot.

All in all, if you are interested in a natural product for the support of female hormones, we would like to advise you to try Dr. Berg’s DIM Supplement Estrogen Support for Women.

Those interested in natural relief for menopause symptoms should consider trying SMNutrition Women’s DIM Complex.

Pros

• Supports estrogen balance with DIM
• Contains more veggie power than other DIM formulations
• Provides additional support for hot flashes and energy levels

Cons

• Might not be suitable for everyone
• Can take time to see results
• Some users might experience mild side effects

Using SMNutrition Women’s DIM Complex, we were able to cope with hot flashes and hormonal acne. It has DIM that assists in the regulation of estrogen levels by aiding the body in breaking down too much of this hormone. It also has organic spinach, alfalfa, kale, and broccoli sprout seeds with sulforaphane, making it ideal for those in search of a supplement with more vegetable content.

We also liked the fact that the supplement is taken once a day and comes in the form of small vegetable capsules thus lasting for 2 months. It also has Dong Quai for hot flushes, an energy booster, and Vitamin D for bone health.

However, it should be pointed out that the supplement is probably not safe for everyone to use. It takes time to produce the desired outcome, and at times, one may encounter some minor complications. All in all, SMNutrition Women’s DIM Complex is a natural method of dealing with menopause symptoms.

If you wish to obtain the best estrogen supplement for menopause, then you should opt for SMNutrition Extra Strength DIM Supplement 400MG.

Pros

• Provides the strongest DIM concentration in just 1 capsule per day
• Supports the body’s natural metabolism of excess estrogen
• Contains BioPerine to maximize absorption

Cons

• Some users may experience mild side effects such as headaches or nausea
• May not be suitable for individuals with certain medical conditions or those taking certain medications
• Results may vary depending on individual factors

I have been using SMNutrition Extra Strength DIM Supplement 400MG for few weeks now, and my menopause symptoms have improved. This packs the daily requirement of DIM which assists the body to balance the hormones and address issues such as hot flashes, night sweats, and hormonal acne.

The aspect we like about this product is that it contains BioPerine, which enhances the absorption of the product in the body in case one takes the capsules. We also really like the fact that it is vegan, gluten-free and free of the first eight allergens so it can be consumed by anyone.

There are no serious side effects, though users may sometimes feel nauseous or experience mild headaches. It is for this reason that it is advisable that this product should not be used by persons with specific health conditions or those who have specific medication.

In conclusion, we wholeheartedly recommend SMNutrition Extra Strength DIM Supplement 400MG as one of the best estrogen supplements for menopause. Owing to its high concentration, instant absorption, and the minimum presence of hazardous substances in its formula, it is one of the most effective preparations for those who would like to strengthen the hormonal background and reduce the disturbing symptoms of menopause.

MaryRuth’s 3-in-1 Menopause Support Powder is a vegan, allergen-free, and gluten-free menopause supplement suitable for supporting estrogen balance and hormone balance.

Pros

• Clinically tested probiotic strains
• Powerful blend with 60 Billion CFUs guaranteed
• Easy to take

Cons

• Expensive
• Small bottle size
• Taste might not be for everyone

We used Mary Ruth’s 3-in-1 Menopause Support Powder for a month and the outcome surprised us. Some of the clinically researched strains in this blend were in one clinical study found to support estrogen balance, immune health function and support mood. This product was also potent with 60 Billion CFUs and does not contain the top nine allergens in its formula. It was so convenient that you could just intake one level scoop per day and you could mix it with a room temperature drink or food or water.

However, the product is very costly, and the small bottle is inadequate and may be quickly finished by some people. In addition, one must remember that the taste may be rather peculiar to the liking of some people. Thus, for people interested in a high-quality, vegan, and allergen-free menopause supplement to support hormone balance and estrogen, we suggest MaryRuth’s 3-in-1 Menopause Support Powder.

If you are interested in finding a way to manage your weight and prevent hot flashes and night sweats in perimenopause and menopause, then Estroven Pre-Menopause Relief will suit you well.

Pros

• Provides hormone-free and drug-free support for perimenopause
• Helps reduce hot flashes and night sweats for multi-symptom relief
• Contains naturally-sourced ingredients like black cohosh and soy isoflavones

Cons

• Some users report that it takes a while to see results
• May not work for everyone
• Some users have experienced packaging issues

I have been using Estroven Pre-Menopause Relief for some time now and can confirm that my hot flashes and night sweats have significantly decreased. We agree that it is free of hormones and drugs and contains ingredients such as black cohosh and soy isoflavones.

It does take time before one can start seeing the changes but based on our argument, it is worth the wait. Of course, every lady’s body is unique, so it may not be good for all the girls out there. We also noticed some problems with the packaging so when taking the capsules out of the plastic be very careful.

In summary, we believe that Estroven Pre-Menopause Relief is a good option for women seeking a natural solution to the problems of weight gain and hot flushes during perimenopause and menopause.

If you want to find an all-natural way to help alleviate the effects of estrogen fluctuations during menopause, consider using MENOLABS Athena’s Shield.

Pros

• Helps support menopausal symptoms like hot flashes and mood swings.
• 100% natural ingredients that feed your gut microbiome.
• Works well with Menofit, MENOLABS premier menopause probiotic line.

Cons

• Capsules have a strong smell.
• Need to use the product for at least a month to see results.
• Capsules are not small.

Based on our experience we can say that MENOLABS Athena’s Shield is a perfect solution for women that suffer from estrogen imbalances during menopause. Using all-natural ingredients is a major advantage, not mentioning the fact that they help sustain the biome of your gut. In this case, we have realized that it is more effective to combine it with Menofit.

One negative aspect is that the capsules have a rather specific and quite pronounced smell, which can be off-putting to some individuals. Finally, the effects of the product are noticeable after one month, meaning that the customer should be patient. Finally, the capsules are not small and hence may be hard for some people to swallow due to their size.

In conclusion, considering the product name, MENOLABS Athena’s Shield is perfect for everyone willing to maintain estrogen levels during menopause naturally. Any woman who wants to avoid hot flashes, mood swings, and other signs of menopause should give it a try.

One of our top picks for the best menopause supplement for women going through menopause is Estroven Complete Menopause Relief. This product can relieve all in one with one small caplet per day.

Pros

• Clinically demonstrated to reduce multiple menopause symptoms with results in as little as 28 days
• Contains naturally sourced ERr 731 Rhapontic Rhubarb Extract, which has been clinically shown to relieve all menopause symptoms tested
• Safe and effective with an excellent safety history; drug-free, gluten-free, soy-free, free of both estrogen and other hormones, non-GMO, vegan; does not contain any of the 9 major allergens

Cons

• May not work for everyone
• May take longer than 28 days to see results
• Some users may experience mild side effects such as headaches or upset stomach

In this Estroven Complete Menopause Relief review we have established that it helped ease all of our most troubling menopause symptoms. We observed fewer hot flashes and night sweats, better sleep and overall energy, and better coping with daily stress, mood, and irritability. We also noted that this product is safe and effective and does not contain any known allergens or hormones.

In conclusion, if you are interested in a good quality and efficient menopause relief supplement, you should try Estroven Complete Menopause Relief.

Buying Guide

The following are some of the factors that one should consider when deciding on the most appropriate estrogen supplement for menopause.

Ingredients

One should always verify the content of the supplement before purchasing it. Try to find products with soy, red clover, black cohosh, or flax seed in the list of ingredients. These ingredients have been said to ease menopause symptoms.

Dosage

Another aspect that should be taken into consideration is the dosage of the supplement. In this case, the dosage should be strictly followed as indicated on the label of the product. Consumption of large quantities of this supplement can be dangerous to your health.

Form

The types of estrogen supplements available include tablets, creams, and patches. Select a format that is convenient for you and your schedule. For instance, if you are not able to swallow pills, then it is better to use a cream or a patch.

Quality

As with any supplement, always go for the best brand on the market. When looking for products, ensure that they are accredited by a third party organization.

Price

Another factor of consideration when opting for estrogen supplement is the price. However, it should be borne in mind that going cheap should not be done at the expense of quality. Search for products that will give you the best value for the money and are within your price range.

Based on these factors, it will be easy to select a good estrogen supplement for the management of menopausal symptoms.

Frequently Asked Questions

Which supplements are useful in the case of menopause symptoms?

Some of the herbal supplements that can assist in the management of menopause include black cohosh, red clover, soy, and evening primrose oil. These supplements can be useful for managing some of the symptoms like hot flushes, mood changes and dryness of the vagina.

Is there anything natural that can be done about menopause?

Yes, there are natural treatments that can mitigate menopausal symptoms. They include exercise stress-reducing measures such as the use of meditation and yoga, changes in diet – increased consumption of fruits and vegetables, and increased exercise.

What are the benefits and drawbacks of using estrogen after menopause?

Estrogen supplements can also be used to treat symptoms related to menopause such as hot flashes and dryness of the vagina. There are also some of the side effects of estrogen supplements for instance, increased risks of formation of blood clots, stroke, and breast cancer. However, before estrogen supplements can be taken, there is a need to consult a healthcare provider.

Are there menopause supplements that are beneficial for weight loss?

It is also important to understand that allied menopause supplements may assist in weight loss, but there is no overnight solution to effect the change. It is always advisable to eat balanced meals and engage in some physical activities in order to gain and or lose some weight normally.

What are some hormone balancing supplements that can help with perimenopause?

Other supplements that are known to assist in balancing hormones include maca root, chasteberry and dong quai, which may come in handy especially when suffering from irregular periods and mood swings during perimenopause. This makes it necessary to consult a healthcare provider before one starts taking any supplement.

Which vitamins are most effective for hot flashes during menopause?

There are some vitamins such as vitamin E and vitamin B6 that have shown to ease hot flashes during menopause. Supplements should not be taken without consulting a doctor to understand the right dosage and how the supplements interact with other medications taken.