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Top 9 Best Ceylon Cinnamon Supplements for Blood Sugar

Written by Andrew Le, MD

UpdatedJuly 30, 2024

Ceylon cinnamon is one of the most widely used Spices globally with a slightly sweet and warm flavor to it. Apart from being used in the preparation of food, research has shown that Ceylon cinnamon has some health benefits, primarily in managing diabetes. Thus, there is a range of Ceylon cinnamon supplements available for purchase that advertise their effectiveness in regulating blood sugar levels.

Having reviewed and tried many different Ceylon cinnamon supplements, we have listed the ones that might help regulate blood sugar.

Top 3 Best Ceylon Cinnamon Supplements for Blood Sugar

  1. NutriFlair Organic Ceylon Cinnamon (100% Certified Organic Ceylon Cinnamon)
  2. WellPath Ceylon Cinnamon Gummies
  3. Premium Berberine HCL Plus Ceylon Cinnamon 1400mg for Blood Sugar

If you have diabetes and need a supplement that can aid in regulating your blood sugar, then the Ceylon cinnamon supplement might be helpful for you. Ceylon cinnamon, or ‘True cinnamon’, is a type of cinnamon obtained from the inner bark of a tree called Cinnamomum verum. It is believed to be effective when it comes to regulating blood sugar as well as improving other health conditions. Below, in this article, you can find the list of the best Ceylon cinnamon supplements for blood sugar to assist you in choosing.


NutriFlair Organic Ceylon Cinnamon (100% Certified Organic Ceylon Cinnamon)

Editor's Choice

NutriFlair Organic Ceylon Cinnamon (100% Certified Organic Ceylon Cinnamon)

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If you need a high-quality Ceylon cinnamon supplement that will help to improve glucose metabolism then NutriFlair Organic Ceylon Cinnamon is the best one.

Pros

  • Made with independently verified 100% Ceylon cinnamon ingredients
  • 100% certified USDA organic ingredients that meet rigorous standards
  • Contains extremely low levels of coumarin, ensuring safety

Cons

  • May not be effective for everyone
  • Some users may experience mild side effects
  • May not be suitable for those with certain medical conditions

We have started incorporating the NutriFlair Organic Ceylon Cinnamon especially because we have been happy with its standard and quality. This product is purely formulated using natural cinnamon bark, has no additives or fillers and is free of magnesium stearate. What is more, it is certified organic by USDA, thus, it will not produce any products with low organic integrity.

It also has low coumarin levels, which is what makes NutriFlair Organic Ceylon Cinnamon unique on the market. It is a naturally occurring substance in plant; coumarin can have toxic effects on the liver when large amounts are ingested. The cinnamon used in the NutriFlair seasonings has been tested by Eurofins and a local contract laboratory, and results show that they contain a minimal amount of coumarin to protect the consumer’s health.

In sum, we do endorse NutriFlair Organic Ceylon Cinnamon for anyone who is seeking a natural and wholesome supplement to assist in the regulation of glucose metabolism. This product is ideal for any client who would like to improve their overall health, using a high-quality, organic product with a very low content of coumarin.


WellPath Ceylon Cinnamon Gummies

WellPath Ceylon Cinnamon Gummies

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We strongly suggest the WellPath Ceylon Cinnamon Gummies for those who want to maintain normal blood sugar levels and enhance the mobility of joints and other connective tissues.

Pros

  • The gummies are sugar-free and made from a natural, vegan formula with no added sugars, making them a delicious and convenient way to reap the benefits of high-potency Ceylon Cinnamon.
  • Each serving of two gummies provides a total of 100mg of Ceylon Cinnamon extract, which is equivalent to 2000mg of Ceylon Cinnamon powder.
  • The addition of Chromium to the gummies allows both elements to work together synergistically to further support healthy blood sugar levels and optimal sugar metabolization.

Cons

  • The apple pie flavor may not be to everyone's taste.
  • It may take some time to see the full benefits of the gummies.
  • The price may be higher than other cinnamon supplements on the market.

We have been using WellPath Ceylon Cinnamon Gummies for several weeks, and we’ve seen an improvement in our blood sugar. It is easy to take and exceptionally palatable, and therefore, it can be conveniently incorporated into our wellness regimen. We thank that they contain ingredients of high quality and are vegan and every batch is tested in the lab for purity and efficacy. Although these cinnamon supplements are pricier than other cinnamon supplements, we think that Chromium inclusion and the high potency of Ceylon Cinnamon justify this cost.


Premium Berberine HCL Plus Ceylon Cinnamon 1400mg for Blood Sugar

Premium Berberine HCL Plus Ceylon Cinnamon 1400mg for Blood Sugar

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Natuspur Berberine Complex is one of the best supplements that you should consider taking if you want to promote the metabolism of glucose and maintain stable blood sugar levels.

Pros

  • The Berberine Complex is doctor formulated and researched based, providing a powerful 1200mg dose twice a day to support weight loss, cholesterol management, and more efficient glucose metabolism.
  • The supplement is produced using a proprietary aqueous extraction process to ensure the highest level of purity and potency in the finished product.
  • The Berberine Complex is easy to swallow, vegetarian, vegan, and convenient.

Cons

  • The pills are quite large, which may be difficult for some people to swallow.
  • The supplement may cause some mild gastrointestinal discomfort in some people.
  • The Berberine Complex may interact with certain medications, so it's important to speak with a healthcare provider before taking it.

For a couple of weeks, we have been using the Berberine Complex supplement and feel that there is a positive change within our system. It is convenient to use, and for us, it has no serious side effects. We understand that the Berberine Complex is doctor-formulated and research-based; this makes us have faith in the compound towards its support of our health.

If you are interested in a high potency Berberine supplement to help promote glucose utilization and the overall general health of blood sugar levels, then you should try the Natuspur Berberine Complex.


True Vine Organics Choose Nature

True Vine Organics Choose Nature

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For those who prefer natural foods, True Vine Organics Choose Nature should be taken as a product that can help to take care of your heart, keep sugar levels stable, and improve digestion.

Pros

  • True Vine's cinnamon bark essential oil has dilative effects on blood vessels, promoting normal blood pressure, standard heart circulation, and balanced cholesterol levels.
  • Cinnamon oil essential provides nutrition and beneficial gut flora to help digestion and balance sugar levels, while also assisting glucose metabolize in the liver.
  • Loaded with antioxidants, which fight free radicals in our body. This helps protect cells from damage caused by external stressors and premature aging.

Cons

  • The flavor can be rough when taken alone.

We appreciate True Vine Organics Choose Nature because it is produced from organic Alba Ceylon Cinnamon Sticks, No. 1 Grade true Cinnamon originating from Sri Lanka through True Vine’s specialized method of extraction. It does not have any stearates or any synthetic materials in it. This is the most potent and safest form of Cinnamon Supplement.

True Vine Organics Choose Nature is a liquid cinnamon supplement as opposed to capsules, gummies, or pills, and works at 98% as opposed to 67%. It has its own flavor, and there are no other flavors or ingredients added, such as gluten. It is also advisable to shake the product before each use to ensure its ingredients are well mixed.

Furthermore, True Vine Organics Choose Nature comes in at no. 3 on the antioxidant herb list with an antioxidant score of 267,536. It has been discovered to be capable of regulating blood amount, good for the bone and joints as well as assists you in a healthy life.

All in all, we highly endorse True Vine Organics Choose Nature for anyone seeking to nourish their heart and maintain their sugar levels while promoting digestive health.


Vita A to Zee Ceylon Cinnamon Gummies

Vita A to Zee Ceylon Cinnamon Gummies

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If you are interested in taking tasty and efficient supplements to maintain a healthy level of blood sugar and have healthy joints, Vita A to Zee Ceylon Cinnamon Gummies will meet your needs.

Pros

  • These gummies are sugar-free and taste great, making them a convenient and enjoyable way to supplement your diet.
  • With 2,000mg of Ceylon cinnamon per serving, these gummies offer a potent dose of this beneficial spice.
  • Vita A to Zee Ceylon Cinnamon Gummies are gluten-free, GMO-free, and vegan, making them a suitable choice for a wide range of dietary needs.

Cons

  • Some users may find the texture of the gummies to be too sticky or chewy.
  • While these gummies can be a helpful way to support healthy blood sugar levels, they should not be used as a replacement for medication or other medical advice.
  • The price point of these gummies may be higher than some other cinnamon supplements on the market.

We have tried Vita A to Zee Ceylon Cinnamon Gummies for a number of weeks now, and the flavor, as well as efficacy of the tablets, has not disappointed us. The gummies are cinnamon-flavoured and have no strong taste of the substance, which can be easily chewed and swallowed. We like that they are sugar-free and prepared with quality ingredients.

As for efficacy, we have observed that our blood sugar has been less fluctuating after we began consuming these gummies. It also makes sense that they are simultaneously mutual and provide assistance with sugar. We would not just depend on the gummies for regulating blood sugar levels, but can definitely be useful if incorporated into a proper diet and exercise regime.

All in all, it would be pleasant to advise Vita A to Zee Ceylon Cinnamon Gummies to each person who desires to leverage yummy and efficient supplements.


PrimeMD 5-in-1 Ceylon Cinnamon Capsules

PrimeMD 5-in-1 Ceylon Cinnamon Capsules

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For that reasons, we highly endorse the PrimeMD 5-in-1 Ceylon Cinnamon Capsules for anyone who needs a supplement for a total health boost.

Pros

  • Supports cardiovascular health
  • Aids in digestion
  • Supports cognitive function

Cons

  • May cause acid reflux in some individuals
  • No noticeable pain relief
  • May not work for everyone

This vegan cinnamon capsule comprises of apple cider vinegar, turmeric, Panax ginseng, cinnamon from Sri Lanka and BioPerine for enhancing absorption. These are absolutely gluten-free, GMO-free and third-party tested. It provides nutrients that promote body health, proper functioning of the heart, and digestion, as well as enhanced mental processes.

Ceylon cinnamon contributes to the improvement of the function of blood vessels, whereas apple cider vinegar and turmeric are good for digestion. Panax ginseng can be used to enhance the body’s energy for overall health. Adults should consume three capsules daily with a meal together with 8 ounces of water. For optimum outcome, it is recommended to take it daily for sixty days with effective diet, exercise, and sleep.

In conclusion, the PrimeMD 5-in-1 Ceylon Cinnamon Capsules are ideal for anyone who wants a supplement that is good for their general health. Although few people may suffer from acid reflux or may not feel the pain-relieving effect of this supplement, the advantage of this supplement overpowers the disadvantages.


Purify Life Sugar-Free Ceylon Cinnamon Gummies

Purify Life Sugar-Free Ceylon Cinnamon Gummies

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For those of you seeking a tasty Ceylon cinnamon supplement without sugar that offers multiple benefits, we recommend the Cinnamon Gummies by Purify Life.

Pros

  • The sugar-free formula is ideal for those looking to monitor their sugar intake without sacrificing flavor.
  • The combination of cinnamon and chromium provides a powerful synergy that can help with metabolism, joint support, and heart and brain wellness.
  • The gummies are easy to take and provide a tasty alternative to traditional capsules, powders, and pills.

Cons

  • The use of maltitol as a sweetener may cause bloating, gas, or diarrhea in some individuals.
  • The taste may not appeal to everyone.
  • The sugar-free formula may not be suitable for those who prefer natural sweeteners.

For a few weeks now, we have been using Purify Life’s Cinnamon Gummies, and they have left a great impression on us. The gummies are pleasant to the palate and very easy to consume, thus being beneficial to incorporate them into our regular diet.

Cinnamon and chromium work hand in hand to enhance the outcomes of metabolism, growth and repair of joints and muscles, and heart and brain health. Since we began taking these gummies, we have observed an improvement in both joint pain and improvements in cognitive abilities.

Although we are using maltitol as a sweetener, it has several side effects, but the client has never complained of these side effects. However, we do wish for the gummies to be sweetened naturally instead of using conventional means of sugar sweetening.

In conclusion, anyone who is interested in a sugar-free Ceylon cinnamon supplement that will offer this range of benefits should seriously consider using Purify Life’s Cinnamon Gummies.


365 by Whole Foods Market Calcium Magnesium Zinc

365 by Whole Foods Market Calcium Magnesium Zinc

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We highly encourage buying the Clean Nutraceuticals Ceylon Cinnamon Supplement for the powerful herb and mineral combination that aids blood sugar.

Pros

  • The supplement contains 16 types of ingredients, including Turmeric With Black Pepper, Panax Ginseng Capsules, Berberine With Ceylon Cinnamon, and more, making it the world's most inclusive 16-in-1 ceylon cinnamon pill and apple cider vinegar pill with the mother available.
  • The supplement provides 5 full-dose products in one, containing a full acv capsules with mother organic, cinnamon from ceylon, berberine complex, and korean red ginseng capsules in a convenient 2 capsule dosage.
  • The supplement contains 11 additional powerhouse ingredients such as Bitter Melon, Milk Thistle, Gymnema Sylvestre, Ginger, Cayenne Pepper, and more.

Cons

  • The pills may be difficult to swallow for some individuals.
  • The supplement may cause stomach discomfort if taken on an empty stomach.
  • The price may be higher compared to other cinnamon supplements on the market.

The Clean Nutraceuticals Ceylon Cinnamon Supplement is a unique combination of herbs and minerals that determine the blood sugar level. The supplement is made up of 16 types of ingredients such as Turmeric With Black Pepper, Panax Ginseng Capsules, Berberine With Ceylon Cinnamon, and many others, thereby making it the most comprehensive 16-in-1 Ceylon cinnamon pill and apple cider vinegar pill with the mother in the world. Furthermore, the supplement packs five full-dose products into one convenient 2 capsules serving – Acv capsules with mother organic, Ceylon cinnamon, berberine complex, and Korean Red Ginseng capsules. It also includes 11 other potent ingredients, including Bitter Melon, Milk Thistle, Gymnema Sylvestre, Ginger, Cayenne Pepper, among others, making it a rich apple cider vinegar pill with the mother, cinnamon cyelon, and turmeric.

For some people it might be very hard to take with their eyes shut and may cause stomach upsets if taken in the morning on when empty stomach. The Clean Nutraceuticals Ceylon Cinnamon Supplement is far better than cinnamon 1000mg, cinnamon 500 mg capsules, and ceylon organic cinnamon. The supplement is also checked by experts and is credible, with apple cider capsules, cinnamon capsules, turmeric pills, and Panax ginseng extract for customers. The supplement is made in the US in a registered and certified facility to produce reliable cinnamon supplements, ACV pills, and ginseng red panax.


5-in-1 Organic Ceylon Cinnamon Capsules with Berberine, Garlic

5-in-1 Organic Ceylon Cinnamon Capsules with Berberine, Garlic

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If you are searching for an herbal product to manipulate blood glucose levels, the 5-in-1 Organic Ceylon Cinnamon Capsules with Berberine, Garlic, Turmeric, Black Pepper Extract Pills might be useful.

Pros

  • Organic Ceylon Cinnamon for true cinnamon benefits without harmful compounds
  • Garlic for blood flow and immune system function
  • Berberine for glucose, heart, and metabolism support and acts as a powerful antioxidant

Cons

  • The turmeric may cause staining on clothes or skin
  • May not be suitable for those with allergies to any of the ingredients
  • Some users may not like the taste or smell of the capsules

We have had a good experience with this product. Ceylon cinnamon is natural and free from toxic coumarin, whereas cassia cinnamon capsules have toxic effects, so organic Ceylon cinnamon is a better option for people; other ingredients have added health benefits. We understand that that formulation contains no flow agents, binders, stabilizers, or any other additives; it is natural, powerful, and without adulterants.

The garlic aids in blood circulation and the immune system, the berberine being one of the best natural elements on the market for the support of glucose, the heart, and metabolism. The turmeric is a genuine health booster that promotes the health of the skin, increases energy and brain function, and reduces inflammation. It enhances the solubility of the turmeric so as to enhance its qualities by boosting the absorption of curcumin to 2000% more.

We have observed that turmeric leaves stains on both clothes and skin, and there are some complaints regarding the taste and smell of the capsules, but compared to its benefits, this is a supplement worth taking. In conclusion, the 5-in-1 Organic Ceylon Cinnamon Capsules with Berberine, Garlic, Turmeric, Black Pepper Extract Pills can be recommended to those in search of a natural way of regulating their blood sugar levels.

Buying Guide

When selecting the best Ceylon cinnamon supplement for blood sugar, there are a few characteristics one needs to look at. Here are some factors to keep in mind when choosing a product:

Type of Cinnamon

Ensure that the product is produced using Ceylon cinnamon, which is also referred to as “true” cinnamon. This type of cinnamon contains significantly less coumarin, a compound toxic to the liver when ingested in large amounts.

Dosage

Read the label of the product to help determine that it offers the right quantity of cinnamon as recommended. For managing blood sugar level, it is often prescribed in the range of 500 mg to 2,000 mg daily.

Quality

Search for products made in a clean production house and quality tested for their purity and strength by another company. It should also not contain any additives or fillers and must be made only from natural ingredients.

Price

Price should be an important consideration while making the decision, but it should not be the only consideration. It is often argued that products that cost more are better than the cheaper products, while the products that cost less are inferior products.

Frequently Asked Questions

What is the recommended daily dosage of Ceylon cinnamon for managing blood sugar levels?

The daily intake of Ceylon cinnamon for regulating blood glucose levels is usually in the range of 1-6 grams per day. Nevertheless, it is advisable to get consent from a doctor or other health care provider before going for any new supplement.

Which is better for blood sugar control: Ceylon cinnamon capsules or powder?

Ceylon cinnamon capsules as well as the powder, can help keep the blood sugar levels in check. However, capsules could be an advantage for individuals who do not like the taste of cinnamon or those who are taking precise dosages of the drug.

What are the benefits of taking organic Ceylon cinnamon capsules for blood sugar management?

Organic Ceylon cinnamon capsules may possess more benefits besides regulating blood sugar levels, including antioxidant and anti-inflammatory effects. Furthermore, anyway, many organic products are likely to be free of pesticides or chemicals.

What is the best brand of Ceylon cinnamon supplement for blood sugar control?

The most popular Ceylon cinnamon supplements for managing blood sugar levels include Nature’s Bounty Cinnamon Fruit Bark Extract, Zhou Nutrition Ceylon Cinnamon, and NatureWise Cinnamon. There is therefore the need to make sure that the selected brand is one that has quality ingredients product and most importantly safe and effective ones.

Are there any side effects of taking Ceylon cinnamon supplements for blood sugar management?

While Ceylon cinnamon supplements are generally safe for most people, some individuals may experience side effects such as digestive issues or allergic reactions. It is important to follow the recommended dosage and consult with a healthcare professional if any adverse effects are experienced.

Where can I buy high-quality Ceylon cinnamon capsules for blood sugar control?

High-quality Ceylon cinnamon capsules can be purchased at health food stores, online retailers, and some pharmacies. It is important to choose a reputable brand and read customer reviews before making a purchase.

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