Top 12 Best EAA Supplements
UpdatedOctober 23, 2024
Essential amino acids, or EAAs, are the building blocks of protein, and they play a crucial role in muscle growth and repair. While a balanced diet can provide all necessary EAAs, some people, such as athletes and bodybuilders, may benefit from taking EAA supplements to support their training and recovery.
The best EAA supplements provide a complete profile of all nine essential amino acids, including the three branched-chain amino acids (BCAAs) - leucine, isoleucine, and valine. These supplements can come in various forms, including powders, capsules, and drinks.
When choosing an EAA supplement, it's essential to pay attention to the quality and purity of the ingredients, as well as the dosage and any additional ingredients. Some supplements may contain fillers or additives that can be harmful or ineffective, while others may not provide enough of the necessary amino acids.
Top 3 Best EAA Supplements
- Nutricost EAA Powder
- Double Wood Supplements Essential Amino Acids
- Nutricost EAA Powder 30 Servings (Blue Raspberry)
If you're looking to enhance your workouts and improve your recovery, essential amino acid (EAA) supplements can be a great addition to your routine. EAAs are the building blocks of protein, and they can help support muscle growth, reduce muscle breakdown, and improve athletic performance. In this article, we've rounded up the best EAA supplements on the market based on ingredients, effectiveness, and customer reviews. Whether you're a seasoned athlete or just starting out, these supplements can help you achieve your fitness goals.
Nutricost EAA Powder
Nutricost EAA Powder
Packed with essential amino acids, it boosts muscle, speeds recovery, and enhances performance. Tested for quality, but pricier and with a fruity taste some may dislike. Still, it's a stellar pick for your fitness journey!
If you are looking for a high-quality EAA supplement, Nutricost EAA Powder is an excellent choice. It delivers all the essential amino acids your body needs to function optimally and is manufactured in a GMP-compliant and FDA-registered facility, ensuring maximum quality.
Nutricost EAA Powder is an excellent supplement for anyone looking to improve their overall health and fitness. It provides all the essential amino acids your body needs to function optimally and is manufactured to the highest quality standards. The product is non-GMO, gluten-free, and vegetarian-friendly, making it suitable for a wide range of users.
The optimum blend of essential amino acids, including 2:1:1 Instantized BCAAs, provides 8g of EAAs in every serving, making it an excellent choice for people looking to build muscle, recover faster, and improve their overall athletic performance. The product is also tested by independent, ISO-accredited laboratories to ensure safety and quality, giving users peace of mind.
However, the product is a bit pricey compared to other EAA supplements on the market, which may be a drawback for some users. Additionally, some users may not like the fruit punch flavor, which can be a matter of personal preference. Finally, the product may not be suitable for people with certain dietary restrictions, so it is important to check the ingredients list before purchasing.
Overall, if you are looking for a high-quality EAA supplement, Nutricost EAA Powder is an excellent choice. It provides all the essential amino acids your body needs to function optimally and is manufactured to the highest quality standards.
Pros
- The optimum blend of essential amino acids, including 2:1:1 Instantized BCAAs, provides 8g of EAAs in every serving.
- The product is non-GMO, gluten-free, and vegetarian-friendly.
- Each batch of every product is tested by independent, ISO-accredited laboratories to ensure safety and quality.
Cons
- The product is a bit pricey compared to other EAA supplements on the market.
- Some users may not like the fruit punch flavor.
- The product may not be suitable for people with certain dietary restrictions.
Double Wood Supplements Essential Amino Acids
Double Wood Supplements Essential Amino Acids
If you're looking for a high-quality EAA supplement, Double Wood Supplements Essential Amino Acids is a great choice.
I recently tried Double Wood Supplements Essential Amino Acids and was impressed with the results. The powder blend of all 9 essential amino acids and all branched-chain amino acids helps support muscle growth, muscle soreness, and exercise endurance. I noticed a significant improvement in my recovery time after workouts.
One of the best things about this product is that it's manufactured and tested in the USA, ensuring high quality and safety. The capsules are easy to take and don't have any noticeable flavor.
However, some users have reported gastrointestinal discomfort after taking this supplement, so it may not be suitable for everyone. Additionally, some users have reported no noticeable effects after taking the supplement.
Overall, if you're looking for a high-quality EAA supplement to support your fitness goals, Double Wood Supplements Essential Amino Acids is definitely worth considering.
Pros
- Contains all 9 essential amino acids and all branched-chain amino acids
- Supports muscle recovery and growth
- Manufactured and tested in the USA
Cons
- May cause gastrointestinal discomfort in some users
- Some users have reported no noticeable effects
- Capsules may be difficult to swallow for some people
Nutricost EAA Powder 30 Servings (Blue Raspberry)
Nutricost EAA Powder 30 Servings (Blue Raspberry)
If you're looking for a high-quality EAA supplement, Nutricost's Blue Raspberry flavored EAA powder is a great option. With 8g of EAAs per serving and a blend of essential amino acids, this supplement can help you achieve your fitness goals.
Nutricost's EAA powder is a great way to supplement your diet with essential amino acids. The powder is easy to mix and contains a blend of amino acids, including 2:1:1 instantized BCAAs. The supplement is also manufactured in a GMP-compliant and FDA-registered facility, ensuring maximum quality and safety.
One of the standout features of this supplement is its non-GMO and gluten-free formula. This makes it a great option for individuals with dietary restrictions or those who are looking for a clean supplement. The Blue Raspberry flavor is also a nice touch, although some users may find it a bit strong.
Overall, if you're looking for a high-quality EAA supplement, Nutricost's Blue Raspberry flavored EAA powder is definitely worth considering. With its optimum blend of essential amino acids and commitment to quality, this supplement can help you achieve your fitness goals.
Pros
- Optimum blend of essential amino acids
- 8g of EAAs in every serving
- Non-GMO and gluten-free
Cons
- The flavor may not be suitable for everyone
- Some users may experience a sour aftertaste
- The cost may be a bit high for some consumers
If you're looking for a delicious and effective way to supplement your daily protein goals, then RAW EAA Essential Amino Acids Supplement is definitely worth checking out.
This premium EAA formula brings you the highest quality essential amino acids on the market. It can help with building lean and dense muscle mass while giving you a surge of endurance and optimal muscle tissue recovery. The delicious natural fruit flavors, such as Pineapple, Red Slush, Peach Tea, and Kiwi Blueberry, make it a refreshing drink for training.
RAW EAA Essential Amino Acids Supplement is a great addition to your pre-workout powder, post-workout drink powder, carb or creatine blend, drinks, or shakes to create your ultimate amino energy powder drink mix. It is also perfect for those looking to increase their strength, endurance, and recovery.
Overall, if you're looking for an effective and tasty way to supplement your daily protein goals, then RAW EAA Essential Amino Acids Supplement is definitely worth considering.
Pros
- Provides crucial EAA and branched chain amino acids to your muscles
- Can help establish an increased response of muscle protein synthesis in athletes following resistance exercise
- Delicious natural fruit flavors
Cons
- Contains only 25 servings per container
- May not mix well with certain types of liquids
- Some users may not like the taste of certain flavors
BulkSupplements.com Essential Amino Acids Powder
BulkSupplements.com Essential Amino Acids Powder
If you're looking for an unflavored EAA supplement that is free of gluten, dairy, soy, and added sugar, then BulkSupplements.com Essential Amino Acids Powder is a great option to consider.
This EAA supplement is a great way to boost your energy levels and support muscle recovery after a workout. The blend of essential amino acids, including BCAAs, provides all the necessary nutrients your body needs to perform optimally. However, the unflavored taste can be difficult to get used to, and you may need a gram scale to measure out each serving.
If you're looking for a high-quality EAA supplement that is free of gluten, dairy, soy, and added sugar, then BulkSupplements.com Essential Amino Acids Powder is definitely worth considering. It's manufactured according to cGMP Standards to ensure the highest quality, and third-party testing is done at multiple stages during production to ensure compliance, standards, and consistency.
Pros
- Provides 10g of Essential Amino Acids per serving, which is essential for optimal cell function and overall well-being.
- Includes BCAA supplements that play a major role in energy production, especially during high-intensity activities.
- Helps muscles recover quickly, making it easier to achieve your fitness goals.
Cons
- The unflavored taste can be difficult to get used to.
- May need a gram scale to measure out each serving.
- Settling may occur due to the product being sold by weight, not volume.
Thorne Amino Complex - Berry Flavor - 8 Oz - 30 Servings
Thorne Amino Complex - Berry Flavor - 8 Oz - 30 Servings
Thorne Amino Complex is an excellent choice for anyone looking for a high-quality EAA supplement.
Thorne Amino Complex is a clinically-validated EAA and BCAA powder that promotes lean muscle mass and energy production. The active ingredient formula is backed by more than 25 years of scientific and clinical research, making it a reliable choice for anyone looking for an effective EAA supplement.
One of the major benefits of Thorne Amino Complex is that it is free from gluten or other major allergens such as eggs, tree nuts, peanuts, soy, dairy, shellfish, or fish. This makes it a safe choice for people with allergies or intolerances.
Another benefit of Thorne Amino Complex is that it is NSF Certified for Sport, which means it has been tested and certified to be free of banned substances. This makes it a great choice for athletes or anyone who wants to ensure that they are using a safe and reliable supplement.
Overall, Thorne Amino Complex is a great choice for anyone looking for an effective EAA supplement. It provides energy, promotes lean muscle mass, and supports muscle strength, making it a great choice for anyone looking to improve their athletic performance.
Pros
- Provides energy and promotes lean muscle mass.
- Supports sports- and fitness-related activities.
- Provides support for muscle strength in anyone needing additional support.
Cons
- The powder can get a little hard.
- Taste is not good for some people.
- A bit pricey compared to other EAA supplements.
Kion Aminos Essential Amino Acids Powder Supplement
Kion Aminos Essential Amino Acids Powder Supplement
If you're looking for a high-quality EAA supplement that can help you build lean muscle, boost energy, and enhance athletic recovery, then Kion Aminos Essential Amino Acids Powder Supplement is a great option.
Kion Aminos Essential Amino Acids Powder Supplement is a great choice for anyone looking to improve their athletic performance, build lean muscle, and enhance their recovery. The supplement contains all 9 EAAs and 3 BCAAs in the research-proven 4:1:1 ratio, making it a complete amino acid supplement. Additionally, it's suitable for a range of diets and fitness goals, making it a versatile supplement to have in your arsenal.
One of the best things about Kion Aminos Essential Amino Acids Powder Supplement is its research-first formulations, premium ingredient sourcing, cGMP, NSF-certified facilities, and third-party testing. You can be confident that you're getting a high-quality product that is safe and effective.
However, the supplement is a bit pricey compared to other EAA supplements on the market. Additionally, some people may not like the mixed berry flavor, and it may not mix well with some liquids. Despite these minor drawbacks, Kion Aminos Essential Amino Acids Powder Supplement is still a top-quality supplement that is well worth considering.
Pros
- Contains all 9 EAAs and 3 BCAAs in the research-proven 4:1:1 ratio for maximum muscle protein synthesis.
- Suitable for vegan/vegetarian diets, daily wellness, endurance athletes, strength training, fasting, and recovery.
- Research-first formulations, premium ingredient sourcing, cGMP, NSF-certified facilities, third-party tested.
Cons
- A bit pricey compared to other EAA supplements.
- The mixed berry flavor is not for everyone.
- May not mix well with some liquids.
If you're looking for a superior advanced recovery intra and post-workout product, Nutrex Research EAA Hydration is a great option. This product contains a full spectrum EAA profile consisting of all 9 Essential Amino Acids and 6g of BCAAs. Here are some pros and cons to consider:
Nutrex Research EAA Hydration is a sugar-free supplement that can help boost athletic performance, aid in muscle recovery and growth with zero calories, zero sugar and zero carbs. The blood orange flavor is a refreshing and tasty option. Overall, if you're looking for a high-quality EAA supplement that can help you recover faster and build lean muscle, Nutrex Research EAA Hydration is a great choice.
Pros
- The researched proven 2:1:1 ratio of BCAAs helps prevent muscle breakdown during workouts and aids in post-workout recovery.
- When taken intra-workout or post-workout, EAAs has been shown to increase muscle protein synthesis, leading to better gains in lean muscle growth and recovery.
- The hydration complex made of Coconut Water, Taurine and Albion minerals refuels and rehydrates, and keeps your training going.
Cons
- Some users may find the taste too sweet.
- The scoop size may be too small for some users.
- The price may be higher than some other EAA supplements on the market.
Mutant GEAAR - 9.4g of EAA Powder + Arginine, 7g BCAAs, 4g Leucine, Electrolytes, Coconut Water, No Artificial Colors or Flavors, Delicious Taste - 30 Servings - Tiger's Blood - 378g
Mutant GEAAR - 9.4g of EAA Powder + Arginine, 7g BCAAs, 4g Leucine, Electrolytes, Coconut Water, No Artificial Colors or Flavors, Delicious Taste - 30 Servings - Tiger's Blood - 378g
If you're looking for a complete EAA supplement to support your muscle growth and recovery, then Mutant GEAAR is the perfect choice for you.
Mutant GEAAR is made from vegan fermented amino acids and uses only natural colors and flavors to create its freak'n delicious taste. It's also stacked with natural electrolytes to maximize performance with no artificial flavors, colors, or dyes.
What I love about Mutant GEAAR is that it's formulated with 9.4 grams of EAAs plus Arginine, 7 grams of BCAAs, and 4 grams of Leucine, which are all essential for muscle growth and recovery. The added electrolytes also help keep me hydrated during intense workouts.
However, Mutant GEAAR is a bit expensive compared to other EAA supplements on the market. Also, some users reported that the Tiger's Blood flavor is too sweet for their liking. Lastly, I noticed that taking it on an empty stomach can cause some stomach discomfort.
Overall, Mutant GEAAR is a great choice if you're looking for a complete EAA supplement that can help you maximize muscle growth and recovery.
Pros
- Provides 9.4 grams of EAAs plus Arginine, 7 grams of BCAAs, and 4 grams of Leucine for maximum muscle growth and recovery.
- Contains natural electrolytes like Coconut Water, Sea Salt, Magnesium Bisglycinate, and Aquamin Red Algae to maximize muscle hydration and athletic performance.
- Delicious taste with no synthetic colors, dyes, or artificial flavors.
Cons
- A bit expensive compared to other EAA supplements.
- Some users reported that the Tiger's Blood flavor is too sweet for their liking.
- May cause upset stomach if taken on an empty stomach.
Primeval Labs EAA Max, BCAA Perfect Amino Acid Powder
Primeval Labs EAA Max, BCAA Perfect Amino Acid Powder
If you're looking for a powerful essential amino acid supplement to support muscle recovery and growth, then Primeval Labs EAA Max is a great option.
In my experience, Primeval Labs EAA Max is a great way to optimize hydration and refuel mineral stores. The product also facilitates amino acid uptake and utilization, making it a great post-workout recovery energy powder.
Overall, if you're looking for a powerful essential amino acid supplement to support muscle recovery and growth, then Primeval Labs EAA Max is definitely worth considering.
Pros
- Provides the full spectrum of essential amino acids, including 5g of 2:1:1 BCAA, to support muscle recovery and guard against muscle breakdown.
- Packed with Leucine, an amino acid muscle builder, to switch on muscle protein synthesis and support muscle repair and growth post-workout.
- Contains Isoleucine, a BCAA that enhances glucose utilization during exercise and allows for better energy production.
Cons
- Some users may not like the taste of the Mango Pineapple flavor.
- The product may be a bit pricey for some people.
- Not everyone may need an extra amino acid supplement if they already have a good diet.
Animal Juiced Aminos is a great supplement for anyone looking to improve their workout and recovery.
Animal Juiced Aminos is a great supplement for anyone looking to improve their workout and recovery. The BCAA and EAA blend helps with muscle recovery and growth, while the hydration and endurance blend helps with overall performance. The three delicious flavors make it easy to incorporate into your routine.
The only downside to Animal Juiced Aminos is that some users may find the taste too sweet. Additionally, the powder may clump if not mixed properly. Lastly, the serving size may be too large for some users.
Overall, Animal Juiced Aminos is a great supplement for anyone looking to improve their workout and recovery.
Pros
- Recover smarter and faster with 6 grams of BCAA’s and EAA’s for maximum recovery.
- Improve hydration and endurance with patented ingredients and L-Glutamine, L-Taurine, and Citrulline Malate.
- Three delicious flavors that are instantized for easy mixability and mouth-watering taste.
Cons
- Some users may find the taste too sweet.
- The powder may clump if not mixed properly.
- The serving size may be too large for some users.
NutraBio Intra Blast - Strawberry Lemon Bomb
NutraBio Intra Blast - Strawberry Lemon Bomb
If you're looking for an advanced intra-workout amino-acid product that can help accelerate your recovery and fuel your performance, then NutraBio Intra Blast - Strawberry Lemon Bomb is definitely worth considering.
NutraBio Intra Blast - Strawberry Lemon Bomb is packed with ingredients that can help improve your strength and performance. The combination of taurine and electrolytes can also help maintain water balance in the muscles, facilitate motor neuron function, and increase exercise capacity.
Overall, if you're looking for a high-quality intra-workout supplement that can help you take your workouts to the next level, then NutraBio Intra Blast - Strawberry Lemon Bomb is definitely worth trying.
Pros
- The scientifically supported ratio of 2:1:1 can help support recovery and reduce delayed onset muscle soreness
- The EAA complex can contribute to protein synthesis and help with recovery after intense exercise
- The combination of TMG and OKG can help preserve muscle tissue, reduce fatigue, and increase endurance
Cons
- The price is a bit high compared to other intra-workout supplements
- The taste is not for everyone
- The product may not mix well with water
Buying Guide
When it comes to choosing the best EAA supplement, there are a few key features to consider. Here are some important factors to keep in mind when making your purchase:
1. Essential Amino Acid Profile
One of the most important factors to consider when choosing an EAA supplement is the essential amino acid (EAA) profile. Look for a product that contains all nine EAAs, including leucine, isoleucine, valine, lysine, methionine, phenylalanine, threonine, histidine, and tryptophan. These amino acids are essential for building and repairing muscle tissue, and a balanced EAA profile can help ensure that you are getting the nutrients you need to support your fitness goals.
2. Dosage and Serving Size
Another important factor to consider when choosing an EAA supplement is the dosage and serving size. Look for a product that provides a sufficient amount of EAAs per serving, and be sure to follow the recommended dosage instructions carefully. It's also important to consider the serving size of the product, as some supplements may require multiple servings per day to achieve the desired results.
3. Quality and Purity
When choosing an EAA supplement, it's important to look for a product that is high-quality and pure. Look for a supplement that is made with high-quality ingredients and is free from fillers, additives, and other unnecessary ingredients. It's also important to choose a product that is manufactured by a reputable company and has undergone third-party testing to ensure purity and quality.
4. Additional Ingredients
Finally, consider any additional ingredients that may be included in the EAA supplement. Some products may include additional ingredients such as caffeine, creatine, or beta-alanine to provide additional benefits. While these ingredients can be beneficial for some individuals, it's important to consider your own individual needs and goals when choosing a product with additional ingredients.
By considering these key factors, you can choose an EAA supplement that is best suited to your individual needs and goals. Be sure to do your research and choose a high-quality product from a reputable company to ensure the best possible results.
Frequently Asked Questions
1. What are the benefits of taking EAA supplements?
EAA supplements can help improve muscle growth, repair, and recovery. They also aid in reducing muscle soreness and fatigue. Additionally, EAAs may help improve brain function, mood, and sleep quality.
2. What should I look for when choosing an EAA supplement?
When choosing an EAA supplement, it's important to look for a product that contains all nine essential amino acids, including the three branched-chain amino acids (BCAAs). It's also important to consider the quality and purity of the ingredients, as well as the dosage and form of the supplement.
3. What are some of the best vegan EAA supplements available?
Some of the best vegan EAA supplements available include Optimum Nutrition Essential Amino Energy, Naked Nutrition EAA Powder, and Kaged Muscle Fermented Vegan EAA Powder.
4. Which brand offers the cleanest EAA supplement?
Brands such as Thorne Research, NOW Foods, and Jarrow Formulas are known for offering high-quality, clean EAA supplements.
5. What is the difference between BCAA and EAA supplements?
BCAAs are a subset of EAAs, consisting of only three amino acids: leucine, isoleucine, and valine. EAA supplements contain all nine essential amino acids, including the three BCAAs.
6. Is it worth taking EAAs?
If you're looking to improve muscle growth, repair, and recovery, as well as reduce muscle soreness and fatigue, taking EAAs may be worth considering. However, it's important to consult with a healthcare professional before starting any new supplement regimen.
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