Top 14 Best Forms of Vitamin C Supplements
UpdatedAugust 1, 2024
Vitamin C is a vital nutrient that plays a crucial role in the body's immune system, skin health, and overall well-being. While consuming vitamin C-rich foods like oranges, strawberries, and kiwis is an excellent way to meet your daily needs, some people may need additional supplementation to maintain optimal levels. That's where vitamin C supplements come in.
When it comes to choosing the best form of vitamin C supplement, there are several factors to consider. The most critical thing to pay attention to is the type of vitamin C used in the supplement. There are several forms of vitamin C, including ascorbic acid, sodium ascorbate, calcium ascorbate, and liposomal vitamin C. Each form has its unique benefits and drawbacks, making it essential to choose the right one for your needs.
In this article, we spent hours researching and testing various forms of vitamin C supplements to identify the best one. We considered factors such as absorption rate, dosage, form, and price to narrow down our top picks. Whether you're looking to boost your immune system, improve your skin health, or support your overall well-being, we've got you covered.
Top 3 Best Forms of Vitamin C Supplement
- Utzy Naturals Vitamin C Complex
- DR. MORITZ Vitamin C Gummies
- Sports Research High Potency Vitamin C Supplement
We've researched and tested various forms of Vitamin C supplements to bring you our top picks. Whether you're looking for a capsule, powder, or gummy, we've got you covered. These supplements are all high-quality and effective, ensuring that you get the most out of your daily dose of Vitamin C. Check out our list below to find the best form of Vitamin C supplement for your needs.
Utzy Naturals Vitamin C Complex
Utzy Naturals Vitamin C Complex
Experience the transformative power of Utzy Naturals Vitamin C Complex. Carefully crafted with Acerola and Citrus Bioflavonoids, it redefines Vitamin C supplementation. Seamlessly integrate this essential into your daily routine for immune fortification and overall vitality.
Revitalize your well-being with Utzy Naturals Vitamin C Complex – the pinnacle of Vitamin C supplements. Packed with 400mg of pure Vitamin C sourced from Acerola and enriched with Citrus Bioflavonoids, this formula transcends typical supplements. Crafted for maximum efficacy, it offers a potent shield against oxidative stress, promoting immune health and radiant skin.
Pros
- 400mg of Vitamin C from Acerola and Citrus Bioflavonoids for optimal absorption
- Powerful antioxidant support to combat oxidative stress and boost immunity
- Formulated for enhanced bioavailability and effectiveness
- Ideal for those seeking a natural and potent Vitamin C source
Cons
- Some individuals may experience mild digestive discomfort initially
- Results may vary based on individual health conditions and lifestyle factors
- Not intended as a replacement for a balanced diet
Having personally embraced the transformative effects of Utzy Naturals Vitamin C Complex, we vouch for its unparalleled benefits. The carefully selected Acerola and Citrus Bioflavonoids ensure a comprehensive Vitamin C profile, elevating its impact on your health.
This supplement seamlessly integrates into your daily routine, offering a convenient way to fortify your immune system and promote overall vitality. Utzy Naturals emphasizes purity, quality, and natural goodness, making this Vitamin C Complex an essential addition to your wellness journey.
In conclusion, Utzy Naturals Vitamin C Complex stands as the epitome of Vitamin C supplementation. With a focus on natural potency and enhanced absorption, it transcends the ordinary, supporting your immune system and promoting a vibrant, healthy lifestyle. Elevate your well-being with Utzy Naturals – where excellence meets nature in every capsule.
Unleash the power of DR. MORITZ Vitamin C Gummies for Kids & Adults, a groundbreaking 240 mg formula that redefines the vitamin C supplement experience. Crafted for optimal absorption, these gummies deliver a potent 240 mg dose of vitamin C in a delicious, chewable form. Elevate your health routine with these tasty gummies, ensuring both kids and adults receive the essential immune-boosting benefits of vitamin C.
Pros
- Each gummy packs a punch with 240 mg of vitamin C for maximum immune support
- Delicious, chewable format makes it easy for both kids and adults to enjoy
- Designed for optimal absorption, ensuring the body receives the full benefits of vitamin C
Cons
- May be too tempting for kids, leading to potential overconsumption
- Individual responses to supplements may vary
- Consumption of multiple gummies may cause a slight aftertaste
Our firsthand experience with DR. MORITZ Vitamin C Gummies for Kids & Adults reveals a transformative supplement that seamlessly combines health and taste. The impressive 240 mg dosage per gummy sets it apart, providing a robust immune boost in a convenient, enjoyable form.
These gummies cater to both kids and adults, making the daily intake of vitamin C a delightful ritual rather than a chore. The carefully crafted formula prioritizes absorption, ensuring that your body receives the maximum benefits of this essential nutrient.
In conclusion, DR. MORITZ Vitamin C Gummies for Kids & Adults emerge as the frontrunner for those seeking the best vitamin C supplement. With a commitment to both efficacy and taste, these gummies redefine the vitamin C experience, offering a flavorful and efficient way to support your immune health. Make the switch to DR. MORITZ and embrace a new era of vitamin C supplementation for the entire family.
Sports Research High Potency Vitamin C Supplement - Vegan Veggie Capsules
Sports Research High Potency Vitamin C Supplement - Vegan Veggie Capsules
We highly recommend Sports Research High Potency Vitamin C Supplement for individuals seeking a robust source of vitamin C with impressive antioxidant benefits and immune system support.
Pros
- The supplement provides a potent dose of 1000mg ascorbic acid per capsule, ensuring high-potency vitamin C delivery.
- These vegan veggie capsules are Non-GMO verified and gluten-free, accommodating diverse dietary preferences and restrictions.
- With its antioxidant properties, the supplement contributes to overall health and well-being.
Cons
- Some users reported experiencing mild digestive discomfort, suggesting potential sensitivities despite the product's gluten-free claim.
- A few customers found the capsule size slightly challenging to swallow.
Having personally tried Sports Research High Potency Vitamin C Supplement, we can attest to its efficacy in boosting the immune system. The antioxidant benefits positively impacted our overall sense of well-being. However, individual reactions may vary.
For those in search of a reliable vitamin C supplement promoting antioxidant activity and immune support, Sports Research High Potency Vitamin C Supplement is an excellent choice. Its vegan, Non-GMO, and gluten-free formulation, combined with a substantial 1000mg dosage per capsule, makes it a valuable addition to a health-conscious lifestyle.
If you're looking for a Vitamin C supplement that provides immune support and antioxidant health, Nature's Bounty Vitamin C Capsules may be just what you need.
Pros
- Nature's Bounty Vitamin C Capsules provide immune support and antioxidant health.
- They play an important role in the functioning of white blood cells, which are vital components of the immune system.
- The capsules are non-GMO, gluten-free, and contain no artificial colors or sweeteners.
Cons
- Some customers may find the capsules difficult to swallow.
We have been taking Nature's Bounty Vitamin C Capsules for a while now, and we have noticed a significant improvement in our immune system. The capsules are easy to take, and we appreciate that they are non-GMO and gluten-free. The fact that they contain no artificial colors or sweeteners is also a plus.
Nature's Bounty Vitamin C Capsules are an excellent choice for those who want to maintain a healthy immune system and fight free radicals. The capsules are easy to swallow, and we have not experienced any side effects. Overall, we highly recommend Nature's Bounty Vitamin C Capsules for anyone looking for a high-quality Vitamin C supplement.
Ester-C With Citrus Bioflavonoids Capsules
Ester-C With Citrus Bioflavonoids Capsules
If you're looking for a non-acidic vitamin C supplement that's gentle on the stomach, Ester-C With Citrus Bioflavonoids Capsules may be worth considering.
Pros
- Ester-C delivers 24-hour immune support with just one daily serving of 1000 mg
- Added citrus bioflavonoids may help your body better absorb and utilize Vitamin C
- The naturally-occurring metabolites in Ester-C may help enhance the retention of Vitamin C in your white blood cells, an important part of your immune system
Cons
- Exposure to heat or sunlight may lead to melting/damage of the product
- The capsules are very large
- Some customers may prefer a lower dosage, as 1000 mg may be too high for their needs
We've been using Ester-C With Citrus Bioflavonoids Capsules for a few weeks now, and we've found it to be a convenient way to supplement our daily vitamin C intake. The capsules are easy to swallow, and we appreciate that they're non-acidic and gentle on the stomach.
One thing to keep in mind is that the capsules are quite large, so if you have trouble swallowing pills, this may not be the best option for you. Additionally, some customers have reported issues with melting or damage to the product during shipping, so it's important to be available to receive the package when it arrives.
Overall, we've been happy with our experience using Ester-C With Citrus Bioflavonoids Capsules. If you're looking for a high-quality vitamin C supplement that's gentle on the stomach and provides 24-hour immune support, this product may be worth checking out.
NOW Supplements, Vitamin C Crystals Powder
NOW Supplements, Vitamin C Crystals Powder
We recommend purchasing NOW Supplements, Vitamin C Crystals Powder due to its high quality and effectiveness.
Pros
- Provides bioavailable form of Vitamin C in a powder form
- Can be combined with other powdered supplements or dissolved in liquid for easy ingestion
- Highly effective antioxidant that can help maintain healthy tissues by neutralizing free radicals generated during normal metabolism and exposure to environmental stressors
Cons
- May become sticky due to moisture in the air
- Unflavored
- Not suitable for those who prefer capsules or tablets
We love this product because it provides a convenient and effective way to supplement Vitamin C. The powder form allows for easy mixing with other supplements or liquids, making it a versatile addition to any routine. Additionally, the antioxidant properties of Vitamin C make it an excellent choice for maintaining overall health.
The only drawback we have experienced is that the powder may become sticky due to moisture in the air, but this can be easily remedied by storing the product in a cool, dry place. Additionally, the unflavored nature of the powder may not appeal to everyone's taste preferences. However, these minor inconveniences are outweighed by the benefits of the product.
In conclusion, we highly recommend NOW Supplements, Vitamin C Crystals Powder for anyone looking to supplement their Vitamin C intake in a convenient and effective way.
PURE SYNERGY Pure Radiance C | Organic Vitamin C Capsules
PURE SYNERGY Pure Radiance C | Organic Vitamin C Capsules
If you're looking for a natural, organic, and gentle form of Vitamin C supplement, PURE SYNERGY Pure Radiance C is a great option.
Pros
- Made with certified organic and whole food ingredients
- Contains 10 antioxidant-rich organic berries and fruits
- Provides 120mg of potent Vitamin C per serving
Cons
- Expensive compared to other Vitamin C supplements
- Only comes in capsule form, which may not be suitable for everyone
- May take longer to see results compared to synthetic Vitamin C supplements
We've been using PURE SYNERGY Pure Radiance C for a few weeks now, and we're impressed with the quality of the product. The capsules are easy to swallow and gentle on the stomach, which is a big plus for us. We also appreciate that the Vitamin C is derived from organic and whole food sources, which makes it more natural and healthy for our bodies.
One thing to keep in mind is that this supplement is more expensive than other Vitamin C supplements on the market. However, we believe that the quality and purity of the ingredients justify the higher price point.
Overall, if you're looking for a natural and organic form of Vitamin C supplement, PURE SYNERGY Pure Radiance C is definitely worth considering.
If you're looking for a Vitamin C supplement that supports immune health and offers antioxidant support, Nature Made Vitamin C 500 mg may be the right choice for you.
Pros
- Gluten-free and contains no synthetic dyes, artificial flavors, or added preservatives.
- USP verified, which means that the ingredients, potency, and manufacturing process have been tested and verified by the United States Pharmacopeia (USP).
- Provides 60-day supply of softgels.
Cons
- May not be suitable for those who prefer chewable or gummy supplements.
- Softgels may be difficult to swallow for some individuals.
- Some users may experience mild side effects such as upset stomach or diarrhea.
We recently tried Nature Made Vitamin C 500 mg and were impressed with the quality of the product. The softgels were easy to take with water and didn't have any unpleasant aftertaste. We appreciated that the supplement is gluten-free and contains no synthetic dyes, artificial flavors, or added preservatives.
It was reassuring to learn that Nature Made supplements are USP verified, which means that the ingredients, potency, and manufacturing process have been tested and verified by the United States Pharmacopeia (USP). This gave us confidence in the quality of the product.
While we didn't experience any negative side effects, it's worth noting that some users may experience mild side effects such as upset stomach or diarrhea. Additionally, the softgels may be difficult to swallow for some individuals.
Overall, we recommend Nature Made Vitamin C 500 mg for anyone looking for a high-quality Vitamin C supplement that supports immune health and offers antioxidant support.
Best Naturals Vitamin C 1000 mg Tablets with Rose Hips, Berry 240 Count (Pack of 1)
Best Naturals Vitamin C 1000 mg Tablets with Rose Hips, Berry 240 Count (Pack of 1)
If you're looking for a vitamin C supplement that supports immune health, circulatory and heart health, eye health, prenatal health, and healthy aging, Best Naturals Vitamin C 1000 mg Tablets with Rose Hips, Berry 240 Count (Pack of 1) might be a good choice.
Pros
- The full-spectrum, berry blend provides superior antioxidant protection.
- The product is free of solvents, herbicides, and pesticides.
- The product is verified free of allergens by an independent, third-party lab.
Cons
- The pills are large, which might be difficult for some people to swallow.
- Some people might prefer chewable tablets instead of tablets that need to be swallowed whole.
- The product might cause diarrhea if too much is taken.
We've been using this product for five years, taking 2000mg to 8000mg a day. We've found that we resist colds and flu way more than all our friends and family. If you're looking for a vitamin C supplement that supports immune health, circulatory and heart health, eye health, prenatal health, and healthy aging, Best Naturals Vitamin C 1000 mg Tablets with Rose Hips, Berry 240 Count (Pack of 1) might be worth considering. The full-spectrum, berry blend provides superior antioxidant protection, and the product is free of solvents, herbicides, and pesticides. However, the pills are large, which might be difficult for some people to swallow, and some people might prefer chewable tablets instead of tablets that need to be swallowed whole. Additionally, the product might cause diarrhea if too much is taken.
We highly recommend the Liquid Vitamin C Drops from FIREWATERSTAR HEALTH SUPPLEMENTS for anyone looking for a convenient and effective way to supplement their vitamin C intake.
Pros
- Daily dosing is super easy and convenient for all ages with the provided dropper top.
- Vitamin C is a powerful antioxidant that helps with the body’s natural defenses.
- Our Vitamin C consists of USP non-gmo L-ascorbic acid, USP non-gmo organic vegetable glycerin and purified water.
Cons
- The organic vegetable glycerin we use is derived from palms and has a naturally sweet taste.
- Since our liquid vitamin C contains only water, vegetable glycerine and and L-ascorbic acid as most topicals do, it can be used on the skin if one wishes to do so.
- Most balanced diets will provide the body with enough vitamin C to support health.
The Liquid Vitamin C Drops from FIREWATERSTAR HEALTH SUPPLEMENTS are a great way to supplement your vitamin C intake. With daily dosing made easy and convenient for all ages, you can ensure that you are getting the recommended daily value of vitamin C. Additionally, vitamin C is a powerful antioxidant that helps with the body’s natural defenses, making it an essential nutrient to support your overall health. Our Vitamin C consists of USP non-gmo L-ascorbic acid, USP non-gmo organic vegetable glycerin and purified water, making it a pure and simple supplement. While the organic vegetable glycerin we use is derived from palms and has a naturally sweet taste, this may not be to everyone's liking. It's also worth noting that since our liquid vitamin C contains only water, vegetable glycerine and and L-ascorbic acid as most topicals do, it can be used on the skin if one wishes to do so. However, most balanced diets will provide the body with enough vitamin C to support health, so supplementation may not be necessary for everyone.
Source Naturals Vitamin C - Sodium Ascorbate Crystals
Source Naturals Vitamin C - Sodium Ascorbate Crystals
We highly recommend Source Naturals Vitamin C - Sodium Ascorbate Crystals as a quality, pure form Vitamin C supplement that is gentle on the digestive system.
Pros
- Sodium Ascorbate is non-acidic, making it easy on the stomach.
- Vitamin C plays a vital role in the formation of collagen, amino acid metabolism and hormone synthesis, and the utilization of many nutrients.
- Well made supplement that contains no yeast, dairy, egg, gluten, corn, soy, or wheat. Contains no sugar, starch, preservatives, or artificial color, flavor, or fragrance.
Cons
- Must be mixed in water or juice, and preferably taken with a meal.
- Some users may find the taste unpleasant.
- The packaging could be improved to prevent spillage.
We found that the non-acidic nature of the sodium ascorbate made it easy on our stomachs, and the Vitamin C provided many benefits including improved collagen formation and immune system support. The supplement is also well made and free from many common allergens and artificial ingredients.
We did find that the supplement must be mixed in water or juice, and the taste may not be appealing to all users. Additionally, the packaging could be improved to prevent spillage.
Overall, if you are looking for a quality, gentle Vitamin C supplement, we highly recommend trying Source Naturals Vitamin C - Sodium Ascorbate Crystals.
Life Extension Vitamin C 24-Hour Liposomal Hydrogel Formula
Life Extension Vitamin C 24-Hour Liposomal Hydrogel Formula
If you're looking for a vitamin C supplement that provides immune and skin health benefits, then you should consider the Life Extension Vitamin C 24-Hour Liposomal Hydrogel Formula.
Pros
- You get better absorption and vitamin C benefits that will last 24 hours a day.
- It helps encourage a healthy immune response and is good for your lungs.
- It can help scavenge free radicals, which can take their toll on the appearance of your skin.
Cons
- The product is a bit larger than a normal capsule.
- The smell of the product is strong of vitamins, but it's not a deal-breaker.
- Some customers have reported that the smell of fenugreek is unpleasant.
We have used this product for a while now and have found that it helps us maintain our immune health and keeps our skin looking healthy. One of the things we like about this supplement is that it uses a fenugreek hydrogel to protect vitamin C, so we get better absorption and vitamin C benefits that last 24 hours a day.
We have also noticed that it helps encourage a healthy immune response and is good for our lungs. Additionally, it can help scavenge free radicals, which can take their toll on the appearance of our skin.
The only downside we have found is that the product is a bit larger than a normal capsule, but it's not a deal-breaker. Also, the smell of the product is strong of vitamins, but it's not something that bothers us. Some customers have reported that the smell of fenugreek is unpleasant, but we haven't noticed anything like that.
Overall, we think that the Life Extension Vitamin C 24-Hour Liposomal Hydrogel Formula is a great supplement for anyone looking to boost their immune and skin health.
Liposomal Vitamin C 2000mg Liquid for Adults
Liposomal Vitamin C 2000mg Liquid for Adults
If you're looking for a high-quality vitamin C supplement that provides great immune support, then Liposomal Vitamin C 2000mg Liquid for Adults is definitely worth considering.
Pros
- With 2000mg of Liposomal Vitamin C per serving, this supplement provides the strongest immune support.
- Its powerful combination of sunflower phospholipids and Vitamin C helps the body more effectively absorb the vitamin C in the complex.
- It's designed for all people and is proven to be effective for cardiovascular and heart health and muscle soreness.
Cons
- It's a liquid supplement, which may not be ideal for those who prefer capsules or tablets.
- The taste may not be to everyone's liking, although many customers have reported that it tastes good.
- Some customers have reported that the bottle is small and doesn't last very long.
We've been using Liposomal Vitamin C 2000mg Liquid for Adults for a few weeks now, and we're really happy with the results. We've noticed an improvement in our energy levels and mood, and we feel more alert and focused throughout the day.
The supplement is very easy to take, and we appreciate that it can be mixed with any drinks or food as we like. The taste is pleasant and not too strong, which is a bonus.
Overall, we would definitely recommend Liposomal Vitamin C 2000mg Liquid for Adults to anyone looking for a high-quality vitamin C supplement that provides great immune support. It's effective, easy to take, and provides a range of health benefits.
Elevate Recovery Supplements Perimenopause Support Supplement
Elevate Recovery Supplements Perimenopause Support Supplement
We highly recommend Supersmart - Asc2P 500 mg Per Day for those who want a powerful form of vitamin C that offers anti-aging and antioxidant properties.
Pros
- Asc2P is a potent form of vitamin C that is around 20 times more effective than L-ascorbic acid.
- It has specific properties that allow it to penetrate easily into the cells' interior and protect against intracellular oxidation.
- The zero toxicity of this supplement makes it highly recommended for its vitamin-potent action and its outstanding anti-aging effects.
Cons
- Some reviewers have reported that many of the capsules were falling apart, leaving ingredients in the container.
- A few customers have reported that they did not feel any difference after taking this supplement.
- One reviewer has claimed that this vitamin C derivative is not legal for sale in the US as a dietary supplement and is only available for use as a cosmetic.
We have personally used Supersmart - Asc2P 500 mg Per Day and found it to be a highly effective supplement. The capsules are easy to swallow, and we did not experience any side effects. We noticed a significant improvement in our skin's texture and overall appearance after taking this supplement for a few weeks. We also felt more energized and noticed a boost in our immune system.
Supersmart - Asc2P 500 mg Per Day is made with magnesium ascorbyl phosphate and acacia gum. It is a non-GMO and gluten-free supplement that comes in vegetarian capsules. The product dimensions are 3 x 3 x 2 inches, and it weighs 0.01 ounces.
In conclusion, if you are looking for a powerful form of vitamin C that offers anti-aging and antioxidant properties, we highly recommend Supersmart - Asc2P 500 mg Per Day.
Buying Guide
When it comes to choosing the best form of vitamin C supplement, there are a few things to consider. In this section, we will discuss some of the key features to look for when selecting a vitamin C supplement.
Form of Vitamin C
The first thing to consider is the form of vitamin C. There are several different forms of vitamin C supplements available, including ascorbic acid, sodium ascorbate, calcium ascorbate, and liposomal vitamin C. Each form has its own benefits and drawbacks, so it's important to choose the one that best fits your needs.
Dosage
Another important factor to consider is the dosage. The recommended daily intake of vitamin C for adults is around 75-90 milligrams per day, but some people may require more. When selecting a vitamin C supplement, be sure to check the dosage and choose one that meets your individual needs.
Quality
The quality of the supplement is also important to consider. Look for a reputable brand that uses high-quality ingredients and has been tested for purity and potency.
Additional Ingredients
Some vitamin C supplements may also contain additional ingredients, such as bioflavonoids or other antioxidants. These can provide additional health benefits and may be worth considering when selecting a supplement.
Price
Finally, consider the price of the supplement. While it's important to choose a high-quality product, you don't want to overspend. Look for a supplement that fits within your budget while still meeting your needs.
Frequently Asked Questions
What is buffered vitamin C?
Buffered vitamin C is a form of vitamin C that is combined with a mineral such as calcium, magnesium, or potassium to make it less acidic. This can help reduce the risk of stomach upset or heartburn that can occur with regular vitamin C supplements.
Which form of vitamin C is best absorbed?
The most bioavailable form of vitamin C is ascorbic acid. However, some people may experience stomach upset or heartburn with this form. Other forms of vitamin C, such as sodium ascorbate or calcium ascorbate, may be better tolerated.
What is the best form of vitamin C to take daily?
The best form of vitamin C to take daily depends on your individual needs and preferences. Ascorbic acid is the most common form and is effective for most people. However, if you experience stomach upset or heartburn, a buffered form or a different type of vitamin C may be a better choice.
What is the best vitamin C without ascorbic acid?
If you are looking for a vitamin C supplement without ascorbic acid, there are several options available. Some of the most popular include Ester-C, which contains calcium ascorbate, and sodium ascorbate.
What are the types of vitamin C supplements available?
There are several types of vitamin C supplements available, including tablets, capsules, powders, liquids, and gummies. Some supplements also contain additional ingredients, such as bioflavonoids, to enhance absorption.
What is the best liposomal vitamin C?
Liposomal vitamin C is a form of vitamin C that is encapsulated in a liposome, which is a tiny bubble made of phospholipids. This can help improve absorption and bioavailability. Some popular liposomal vitamin C supplements include LivOn Labs Lypo-Spheric Vitamin C and Quicksilver Scientific Liposomal Vitamin C.
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