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Top 10 Best Hangover Supplements

Written by Andrew Le, MD

UpdatedNovember 13, 2024

Hangovers can be annoying, and finding a solution that works can be even more challenging. That's where hangover supplements come in. Hangover supplements are supplements that are taken specifically to help in the curing of hangover which is associated with such ailments as headache, nausea and fatigue.

We invested countless hours conducting research on as well as providing tests on the different hangover supplement out there. It was our objective to select the supplement that works well, is not a risk to the consumers’ health, and convenient to consume.

Top 3 Best Hangover Supplements

  1. Omre AfterDrink
  2. Laki Naturals Renew Patch
  3. NOW Supplements NAC

Hangovers usually cause throbbing head, the queasiness in the stomach, the irritability to noise and light. That is where hangover supplements come in to play. Their role is to ease the symptoms associated with hangovers and help you feel better. These products promise a cure to the aspects of a hangover that keeps you from being yourself again. Read on!


Omre AfterDrink

Editor's Choice

Omre AfterDrink

Find out about Omre AfterDrink, your must have recovery tonic. This formula works the same way with ingredients like Milk Thistle which reactivates the liver, DHM, Vitamin B and Ginger to rekindle energy in you. But remember to order more for those grand nights that you have planned for the future. 

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If you want a liver support that you can rely on and be effective then look no further because Omre AfterDrink is here for you. Clinging to the external appearance but revealing the familiar image on the front side, this product is a true miracle in the sphere of post-club counseling.

Pros:

  • Omre AfterDrink’s combination is very helpful in helping the liver recuperate efficiently.
  • Produced in the USA to ensure quality of the product.
  • This product has Milk Thistle for the support of the liver.
  • Assists you to feel fresh in the morning after a possible night out.

Cons:

  • The supplement is a bit expensive
  • Capsules may be large

Omre AfterDrink works its magic by promoting liver health and combats the effects that are associated with hangover. This new look gives you the trust and recognition that is due to them while offering them the results they anticipate from the medication.

The choice of these ingredients in this supplement is very strategic and they work hand in hand to help your liver detoxify to help you wake up in the morning and take on the day. The addition of Milk Thistle, Dihydromyricetin DHM, Vitamin B, and Ginger good for you for a comprehensive post workout solution.

As for the quantity of the capsules, 48 may seem ample for a non-frequent use the individuals who are used to taking the supplements more often might run out of the supplements pretty quickly.


Laki Naturals Renew Patch

Laki Naturals Renew Patch

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We recommend buying Laki Naturals Renew Patch because it might assist to decrease the hangover and make you be capable for the next night.

Pros

  • May reduce physical after-effects of a night out
  • Infused with a blend of Glutathione and NAC
  • May help get you back on your feet faster

Cons

  • May cause skin irritation for some people
  • May not work for everyone

Laki Naturals Renew Patch is a convenient science-related solution that can be applied during the morning after that fun night. The patches in particular can be stuck anywhere on the body and are best left on for a maximum of 24 hours. This system of delivery is preferred due to the time-released and non-invasive nature of this method as compared to the traditional orogelestric routes.

The Renew Patch is soaked in a carefully-selected mix of Glutathione and NAC which have antioxidant characteristics, and amino acids for those who have a night out and wants to reverse the effects. This carefully chosen combination helps in the replacement of some nutrients and shield the cells from oxidative damage, in overall, feel fresh and new again.

However, consumption should be moderate during your night out, and ensure that you also take water to avoid cases of vomiting, battles, and refusal. In the case of using the patches, some users may develop skin rash hence the need to adhere to the manufacturer’s instructions.


NOW Supplements NAC

NOW Supplements NAC

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If you’re interested in taking a hangover supplement to improve the health of the brain and neuronal tissues, preserve the cellular structure, and protect from free radicals NOW Supplements NAC is one of the best options.

Pros

  • Supports healthy brain and neuronal tissues
  • Stable form of the non-essential amino acid cysteine
  • Promotes free radical protection

Cons

  • Some users may not notice a significant difference in hangover symptoms
  • Large pill size may be difficult to swallow for some

As someone who has tried numerous hangover supplements, I can happily say that NOW Supplements NAC is one of the best. The stable form of the non-essential amino acid cysteine assists in the creation of glutathione which a potent and effective free radical fighting molecule as well as an apt immune system regulating eosinophil.

NAC benefits the brain and neuronal tissues since some might struggle with brain fog or sluggish thinking after equally taxing nights. This has helped boost our mental health and focus that is evidenced by the clear-headedness that we experience when using this supplement.

The size of the pills is somewhat an issue of discomfort to some, but it is absolutely worth the inconvenience given all that this supplement offers. But some people, depending on the severity of their hangover, may not have any remarkable improvement in the symptoms.


Liquid I.V. Hydration Multiplier - Passion Fruit

Liquid I.V. Hydration Multiplier - Passion Fruit

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Liquid I.V. Hydration Multiplier gives a refreshing taste and asserts to make the human body twice as fast as water. This product will suit anyone who needs to conduct an aerobic activity, travelling or experience a night of partying.

Pros

  • The Passionfruit flavor is rather inspiring and contains the shades of honey and berry.
  • The product has balanced ingredient proportions that enable it to promote absorption of water and other substances by your body in a very fast manner.
  • The stick packets are quite flexible for use and most suitable to carry to the gym, games and even long flights.

Cons

  • The packaging is not great.
  • The product contains a lot of sodium.

We recently tried Liquid I.V. Hydration Multiplier in Passionfruit flavor and it was quite a pleasant experience regarding taste. But it could be a lot more like Gatorade, if not for the fact that it seemed a little tamer, and there’s significantly less sugar. This is probably why we took more of this water than the regular type of water that is produced in homes and other establishments.

The Cellular Transport Technology applied to Liquid I. V. products is quite commendable. It also assists in replenishing the lost water more chock full, adequate and much of a hurry, something that is rather crucial when one is deprived of water.

The on-the-go stick packets are convenient when you’re on the run or simply do not have time to prepare a full meal. It is convenient to open them and dissolve in water.


Hi-Lyte Keto K1000 Electrolyte Powder

Hi-Lyte Keto K1000 Electrolyte Powder

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Hi-Lyte Keto K1000 Electrolyte Powder is an ideal keto supplement that fulfills all your hydration, energy boosting, no cramps and no Keto flu requirements.

Pros

  • An individualized mineral and trace minerals drink with potassium of 1,000mg.
  • It offers you the right combination of electrolytes and potassium so that you can hydrate, recover muscles, and get your energy back.
  • No sugar, soy, calories, maltodextrin or other non-food junk was added.

Cons

  • Only comes in a bundle of 4 flavors
  • May not be suitable for those with kidney problems

We have been using this electrolyte powder for a few weeks now and it is such a great product that we have never regretted using it. It dissolve well and is tasty with only the best quality of stevia. We have observed that our throat does not get dry as much throughout the day and that we are not as tired while exercising. Also, the absence of GMOs, vegan, and gluten characteristics equally suits it for the athlete and health-conscious individuals.

Each serving of the drink is rich in potassium: 1,000mg, which might be excessive for some users. Consuming too much of Nutraburst may be dangerous, and therefore one should not take more than a serving every four hours, or a maximum of 3 servings per day. Also, the kidney issues should be reported to the doctor before the use of this supplement is initiated.


Avenir Nutrition Shield Hard Bundle

Avenir Nutrition Shield Hard Bundle

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If searching for a liver detox and joint pain relief supplement, then it would be wise to give Avenir Nutrition Shield Hard Bundle a try.

Pros

  • Engages liver's defense system
  • Formulated in a GMP-certified facility in the USA
  • Offers lasting relief from daily aches and joint discomfort

Cons

  • May not work for everyone
  • Only comes in a bundle with two different supplements

We tried Avenir Nutrition Shield Hard Bundle for a few weeks and we have seen the changes which were beneficial. We became more lively and our bowel movement also became normal. The supplement also contributed to relief from joint pain and inflammation, which the patient found to be an added advantage.

Regarding the features of this bundle, it is good to note that the product is formulated in a facility that is GMP compliant and located in the USA and further tested through third-party testing. We also liked the fact that Avenir Nutrition is fully refundable, you can use it for a test and if you do not like it, you will get your money back.

If you intend to provide the body with a liver detox supplement with added advantage of joint pain relief, aspirin free, Avenir Nutrition Shield Hard Bundle is a product to look at.


NOW Supplements Milk Thistle Extract

NOW Supplements Milk Thistle Extract

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If you are in doubt of the supplement that can help you find cure for the severe pain in the morning after taking a hangover, Now Supplement Milk Thistle Extract is what you should consider.

Pros

  • It is twice as strong as their regular strength product of the same line.
  • It is a vegetarian formula
  • It is soy lea, non GMO and vegan, nut free, made without gluten, dairy free, egg free, halal, and kosher.

Cons

  • May not work for everyone
  • The supplement is a bit expensive

We've been using NOW Supplements Milk Thistle Extract for the last few weeks and we have observed improvement in the functions of liver. The double strength contains a boost of milk thistle extract to enhance the working of supplement as it is deemed to have liver protection issues.

This vegetarian product provided comfort that we are using a good product through some of the certifications and classifications it has. Nonetheless, you have to know that this product may not have the same effect on everyone and the capsules are rather big.

If you are looking forward to using a hangover supplement that enables proper liver functioning, NOW Supplements Milk Thistle Extract is good to go.


NOW NAC Supplements

NOW NAC Supplements

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If you're in search of a hangover supplement you can rely on, then NOW NAC Supplements could be exactly what you’re looking for.

Pros

  • It has the necessary trace elements which are crucial in the synthesis of significant enzymes.
  • GMO-Free, Free from animal products, Does not contain glutens, Kosher, Lactose Free, No Egg, No Nuts, No Soy, UL Listed
  • Offers free radical protection and maintains cellular health

Cons

  • May have an unpleasant smell due to the sulfur-containing amino acid
  • Only contains 100 capsules per bottle

We've found that NOW NAC Supplement to be efficient and credible enough. The supplement contains free radical scavengers and the cellular health compounds. It also include other trace elements which help in the synthesis of crucial enzymes in the human body.

The supplement may sometimes have an unpleasant smell mainly resulting from the sulfur-containing amino acid. Also, black speckling can develop after the pack has been opened and is presumably due to staling, but the contents remain safe for consumption. This supplement has to be taken into account when we are talking about effective hangover supplements.


DHM Detox Recovery Bundle - No Days Wasted, 10 Pack + No Days Wasted, Lemon Lime Hydration - 15 Pack

DHM Detox Recovery Bundle - No Days Wasted, 10 Pack + No Days Wasted, Lemon Lime Hydration - 15 Pack

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If you are considering the supplement that will assist you in the recovery from the effects of a previous night then DHM Detox Recovery Bundle is ideal.

Pros

  • The bundle is No Days Wasted DHM Detox, which is for detoxification after alcohol consumption and No Days Wasted Lemon Lime Hydration for rehydration after taking alcohol.
  • The ingredients which are used for making the DHM Detox capsules are Dihydromyricetin, Milk Thistle, N-Acetyl-Cysteine which can be effective for curing nausea, headache, and fatigue while coming out from alcohol addiction.
  • The Lemon Lime Hydration packets are potent in electrolytes, vitamins and minerals that are helpful in the replenishing of fluids and nutrients that are depleted owing to the taking of alcohol.

Cons

  • The Lemon Lime Hydration packets may not be as effective as other electrolyte supplements on the market.
  • Some users may find the DHM Detox capsules to be a bit large and difficult to swallow.

In our experience, the DHM Detox Recovery Bundle is an effective supplement to help you reboot after the night of drinking. The DHM Detox capsules are convenient to use and may assist in eliminating the alcohol-related features such as headache and nausea. The Lemon Lime Hydration packets are also very good to go along with as they acts as a replenishing system which enable the body to get back the nutrients washed down by alcohol.

Overall, the DHM Detox Recovery Bundle is something that should be picked up by anyone who searches for a supplement, that can effectively help them recover from the effects of hangover.


The Plug Liver Cleanse Detox & Repair Bundle

The Plug Liver Cleanse Detox & Repair Bundle

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If you're looking for an effective body detoxification that gets rid of liver issues with natural remedies, The Plug Liver Cleanse Detox & Repair Bundle is the best to use.

Pros

  • It consist of 13 plants, flowers, and fruits as well as Milk Thistle, Turmeric, and Vitamin B, which enhance cleansing of the body and balancing digestion, immune system at the same time.
  • It may serve as a daily or weekly liver cleanse for the integration of the “fatty toxins” received throughout the day; thus, the product is a godsend for improving liver function.
  • The Plug Drink and Pills are vitaminized energy drinks and detoxify your body to kick start your metabolisms and shake off that feeling of drowsiness.

Cons

  • May not be suitable for people who are allergic to any of the ingredients
  • The product may not be effective for everyone

We've tried The Plug Liver Cleanse Detox & Repair Bundle ourselves, and we were satisfied with the efficiency of the remove of toxins from the liver. This indeed made it pleasant to take The Plug Pills and Drink, which exists from plant power from rejuvenating ourselves.

Moreover, it is non-GMO, gluten-free and Kosher. The Plug Liver Cleanse Detox & Repair Bundle deserves all the praises as it is a great product that assists the body in detoxification and liver health boosting.

Buying Guide

Ingredients

It's important to ensure they read the label of the ingredients well. Some of these ingredients that you should look for in products meant for relieving the hangover are milk thistle, prickly pear extract, and NAC. Do not take any supplements that have too much caffeine or any other stimulants because they tend to increase the effects of the hangover symptoms or even increase dehydration.

Dosage

Check the dosage instructions carefully when taking a hangover supplement. If you take a lot of it or may be toxic in large quantities, to name but a few adverse effects. Remember it is very important to always read the label and adhere to the directions concerning the dosage.

Price

The price of hangover supplements can significantly differ depending on the product, which is why it’s vital to consider the costs before deciding. Remember, however, that costly is not necessarily best and many inexpensive supplements can do as good a job as their sophisticated and costly counterparts.

Brand Reputation

Do your research and choose the most appropriate brand to purchase the hangover supplement from. Identify those organizations with a record of offering good, efficient products and those with ostentatious or substandard claims of their products.

Frequently Asked Questions

What is the best medicine for hangover nausea?

It is almost impossible to provide one answer in regard to it because people can use different remedies to solve the problem. Though, there are some standard medications that can be bought over the counter to help with nausea resulting from a hangover and they are pepto-bismal, dramamine and emetrol.

What is the best pill for hangover headache?

There is no one definitive answer to this because users may react to various medicines in various ways. However, aspirin, ibuprofen, and acetaminophen are some of the over the counter pain killers which can be taken when one has a hangover headache.

Do any hangover supplements work?

There is limited scientific evidence to support the effectiveness of many hangover supplements currently on the market. Although, there are some supplements that are believed to lessen hangover symptoms and they include: prickly pear extract, milk thistle and N-Acetyl cysteine (NAC).

What are the best supplements for hangxiety?

Hangxiety, or anxiety experienced during or after a hangover, is a common experience for those afflicted by it. Below are some supplements that you may consider taking when looking to relieve themselves of hangxiety; magnesium, ashwagandha and L-theanine.

What are the best hangover prevention methods?

The only way to avoid a hangover is not to drink at all or drink moderately. However, if you chooses to drink some of the ways through which you can expand their chances of not getting a hangover include; drinking lots of water, eating before drinking, and avoiding drinks that contain sugar or are carbonated.

Are there any effective anti-hangover drinks?

While there is no one magic cure for a hangover, there are certain drinks that may help, they include coconut water, sports drinks and ginger or peppermint teas. But again it is pertinent to note that in order to avoid a hangover, you are encouraged to either reduce your consumption of alcohol or better still avoid it all together.

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