Top 10 Best Body Pillow for Side Sleepers
UpdatedOctober 23, 2024
Side sleeping is one of the most popular sleeping positions, and it has several advantages, such as limiting snoring and sleep apnea, enhancing digestion, and combating acid reflux. However, side sleeping is not without its drawbacks; it can cause neck, shoulder and back pain, depending on the type of pillow you use. That is where body pillows come in. Body pillows are commonly used to support the whole body, maintain proper spine alignment and relieve pressure on pressure points thus they are suitable for side sleepers.
There are many forms of body pillows that are available in the market such as the C shaped, U shaped and the J shaped. However, for side sleepers the most suitable one is a straight body pillow. These are relatively long and thin in shape to ensure that they can support the head, neck, shoulders, and hips. They also have multiple functions and can be used for sleeping, reading or just relaxing.
Top 3 Best Body Pillows for Side Sleepers
- Olaftin Body Pillow for Adults
- Snuggle-Pedic Body Pillow for Adults
- YUGYVOB Cooling Body Pillow for Adults
We know that high-quality sleep is crucial, and that is why those who sleep on their side need a reliable support system to prevent them from waking up with discomfort. For this reason, we have gathered a list of the best body pillows for side sleepers according to our investigations and the feedback of other users. Whether you are expecting a baby and in need of a comfortable pillow or just need to correct your posture while sleeping, our list will be of help to you. OK, let’s get straight to the list of the best body pillows for side sleepers.
Olaftin Body Pillow for Adults
Olaftin Body Pillow for Adults
The Olaftin Body Pillow delivers fantastic support, easing back and neck pain with its firm yet comfy memory foam. The cooling fabric keeps you cozy all night. It's versatile but large, not ideal for space-conscious folks. And if you like your pillows soft, this one might be too firm. Minor odor fades fast. In short, a top pick for supportive side sleepers.
The Olaftin Body Pillow for Adults is our top choice for any customer searching for an effective side sleeper pillow.
Pros
- The memory foam filling provides excellent support and does not flatten out with long-term use.
- The cooling side fabric is perfect for those who tend to sleep hot.
- The pillow is multi-purpose and can be used in a variety of positions for added comfort and support.
Cons
- The pillow is quite large and may take up a lot of space on the bed.
- The pillow may be too firm for some users who prefer a softer pillow.
- The pillow may have a slight odor upon opening, but this dissipates quickly.
In our research, we observed that the Olaftin Body Pillow for Adults was effective in providing support and reducing back and neck pain. The stuffing used is the memory foam which is firm but comfortable and it never sagged with continued usage. The cooling side fabric was a great addition, and we did not feel hot throughout the night. We also noted that one more aspect of the convenience of this product is its versatility, as the same pillow can be used in different positions.
A possible weakness of the pillow is the size of the product. This is because it may be bulky to the extent that it occupies a lot of space on the bed and this may be uncomfortable to some users. Also, it maybe not suitable for individuals who require a softer pillow because it is quite firm. Lastly, there was a faint smell when we opened the pillow pack but it vanished shortly after.
In summary, we think that the Olaftin Body Pillow for Adults is a great product for anyone struggling with side sleeping discomforts.
If you’re a side sleeper who wants to have the right body pillow then, Snuggle-Pedic Body Pillow for Adults is absolutely perfect for you.
Pros
- The shredded memory foam conforms to your body shape for optimal support and promotes alignment for your legs, back, and hips.
- It's OEKO-TEX and Certi-PUR US certified to ensure safety, quality, and comfortability.
- The Kool-Flow Tech cover keeps you cool on even the hottest nights.
Cons
- The pillow is quite heavy and takes some getting used to.
- It may be too firm for some users.
- The price point is higher than some other body pillows on the market.
For me, the issue with sleeping position was always a problem until I discovered this Snuggle-Pedic Body Pillow with its shredded memory foam that feels so supportive, and the Kool-Flow Tech cover that keeps one cool while sleeping.
What one must bear in mind is that the pillow is exceptionally heavy, so it takes some time to get accustomed to it. Also, the firmness is just right for my preference, but some people may consider it too firm for them. Lastly, there is a downside in the fact that it is rather pricey compared to some of the other body pillows, although I do think that investing in a good night’s sleep is definitely worth it.
In conclusion, it can be stated that Snuggle-Pedic Body Pillow for Adults is one of the best body pillows for side sleepers if it comes to the comfort and support of the body.
For anyone who is interested in buying a body pillow that will offer the right support and comfort, YUGYVOB Cooling Body Pillow for Adults is the body pillow to look for.
Pros
- The hypoallergenic cover with 250 high thread count is soft, skin-friendly and wicks away moisture, making it a comfortable sleeping experience.
- The firm body pillow is filled with 50% 7D + 50% 3D microfiber fill to bring a firm and fluffy sleeping feel, which is suitable for expectant mothers, side sleepers, and people with body pain.
- The double edge sewing design and premium down-like fiber-filled provide a lasting shape and never go flat, ensuring a comfortable sleeping experience.
Cons
- The pillow may get hot at night, which may not be suitable for those who are sensitive to heat.
- The pillow may not be as firm as some users may prefer.
- The pillow is quite large, so it may be difficult to find a suitable pillowcase.
It has been a few weeks since we received the YUGYVOB Cooling Body Pillow for Adults and I have to say that the product is very good. The hypoallergenic cover which the pillow comes with is soft and very comfortable to lay on, while the filling offers the right support to our pressure points. We also understand that with this pillow it cannot go flat and therefore we always have a comfortable sleep at night.
The only disadvantage that was pointed out is that the pillow gets warm at night, which may not be comfortable to individuals with sensitive skin. Moreover, it is also important to note that the pillow might not be as solid as some people want it to be. Finally, the pillow is very big – it would be a challenge to look for a pillowcase that would fit it.
All things considered, I would have no hesitation in recommending the YUGYVOB Cooling Body Pillow for Adults to anyone who needs a good body pillow.
For a completely ergonomic body pillow for side sleepers, the Pharmedoc Pregnancy Pillow is as good as it gets.
Pros
- The cooling cover is a great feature, especially during the summer or for pregnant women who tend to feel hot at night.
- The detachable extension provides additional support for the back or belly, making it a versatile pillow for anyone who needs more support.
- The pillow is large enough to support the entire body, including the back, belly, legs, and neck.
Cons
- The pillow is quite bulky, which may take some getting used to, especially for those who are not used to sleeping with a body pillow.
- The cover is not removable, which may make it difficult to clean.
- Some users may find the pillow too firm or too soft, depending on their preferences.
We have been able to use the Pharmedoc Pregnancy Pillow for a few weeks now, and it is very comfy and supportive. The cooling cover is very useful during summer, and the extension that comes off helps to offer support to the specific parts which require it. It is also sufficiently large to bear the entire weight of the sleeper especially for those who have side sleeping habits and change positions at times at night.
It will be very important to note that the pillow is a bit large and might be somewhat uncomfortable for anyone who has never used a body pillow before. Further, the cover is non-removable, meaning it is challenging to wash if it gets stained or dirty in any way. Lastly, some users may consider the pillow as being too firm or too soft depending on the users own perception.
In conclusion, we would highly endorse the Pharmedoc Pregnancy Pillow to anyone who wants to get a body pillow for side sleeping position.
If you are a side sleeper who wishes to have a comfortable and adjustable sleep support, we highly endorse the Dafinner Body Pillow.
Pros
- The combination of shredded memory foam and Climaloft polyester fiber provides a plush yet supportive fill that conforms to your body, neck, and head, ensuring maximum comfort and uninterrupted sleep.
- The removable bamboo viscose cover offers superior softness, breathability, and maximum airflow, ensuring a cool, soothing, and sweatless sleep throughout the night.
- The foam full body pillow insert is designed with a YKK zipper, so you can easily adjust the filling to your preferred firmness level. Whether you're a stomach, side, or back sleeper, our adjustable extra long bed pillow will cradle your body, head, and neck just right.
Cons
- The pillow may have a strong smell upon arrival, but it should dissipate after a few days of airing out.
- The pillow may flatten over time and require additional filling to maintain its shape and support.
- The pillow may be too large for some users and take up too much space in the bed.
In our case, we have only positive things to say about the Dafinner Body Pillow as the product has impressed us in every way. The blend of the shredded memory foam with Climaloft polyester fiber gives this comfortable yet supportive filling that appropriately contours the body, neck, and head for extended comfort to guarantee an undisturbed sleep. The bedding features a luxurious Bamboo viscose removable cover that delivers softness, breathability and provides the maximum air flow to make sleeping cool, comfortable and to avoid sweating during the night. We also like the foam full body pillow insert which has a YKK zipper so that, we can regulate it to achieve our desired level of firmness.
However, there’s a little issue with the smell of the pillow when received; this smell however fades after a few days of opening the packet. Moreover, the pillow can become flattened with time and it might have to be refilled to provide adequate support and comfort. Last but not least, the size of some pillows could be too large and occupies a large space on the bed.
In conclusion, we suggest that the Dafinner Body Pillow is suitable for those who prefer to sleep on their side while offering a flexible and comfortable sleeping surface. The pillow is certified by CertiPUR-US and OEKO-tex 100, meaning they are safe for use by individuals who have allergies or other sensitivities. The case on the sleeping pillow is also smooth and can be easily removed and washed and therefore the sleeping pillow will be clean and usable for years.
Utopia Bedding Full Body Pillow for Adults
Utopia Bedding Full Body Pillow for Adults
If you're looking for a comfortable and supportive body pillow for side sleeping, the Utopia Bedding Full Body Pillow for Adults is a great option.
Pros
- The pillow is long and dimensioned to the size of 4 feet by 6 inches, making it perfect for side sleeping and maternity support.
- The pillow is made of premium quality soft fabric and polyester filling, making it both soft and durable.
- The pillow is easy to care for and maintain with spot cleaning or hand washing.
Cons
- The pillow may not be firm enough for some people's preferences.
- The pillow does not come with a pillowcase.
- The pillow may make some people feel hot.
We've found that the Utopia Bedding Full Body Pillow for Adults is a great option for side sleepers who need extra support. The pillow is long and dimensioned to the size of 4 feet by 6 inches, making it perfect for maintaining body contours while supporting your shoulders, hips, abdomen, and back.
The pillow is made of premium quality soft fabric and polyester filling, which makes it both soft and durable. The hugging pillow is very comfortable and fluffy, making it perfect for resting at peace. The pillow is also easy to care for and maintain with spot cleaning or hand washing.
However, the pillow may not be firm enough for some people's preferences. The pillow does not come with a pillowcase, which may be an issue for some users. Additionally, the pillow may make some people feel hot.
Overall, we think that the Utopia Bedding Full Body Pillow for Adults is a great option for anyone looking for a comfortable and supportive body pillow for side sleeping.
Oubonun Premium Adjustable Loft Quilted Body Pillows - Firm and Fluffy - Quality Plush - Down Alternative - Head Support Pillow - 21"x54" White-gray Side
Oubonun Premium Adjustable Loft Quilted Body Pillows - Firm and Fluffy - Quality Plush - Down Alternative - Head Support Pillow - 21"x54" White-gray Side
With comfort and support in mind, the Oubonun Premium Adjustable Loft Quilted Body Pillow makes a great choice for consumers.
Pros
- The adjustable loft allows you to customize the pillow to your preferred level of support and comfort.
- The skin-friendly cotton pillowcase adds an extra layer of comfort for a better sleep experience.
- The luxurious quilted top design and high-quality 7D polyester fill make it perfect for any bedroom or hotel room.
Cons
- The pillow may not be very fluffy and supportive when you first open the vacuum bag, but pressing, squeezing, and folding it can help restore its full shape.
- It may take up to 48 hours for the pillow to fully expand to its normal shape after being unpacked.
- The pillow is quite heavy and may be difficult to move around under the blankets.
We have been using this body pillow for several weeks now and have realized it offers immense support and comfort. The fact that we can adjust the loft to our preferred level of firmness helps us to personalize the pillow depending on the sleeping position we take. The cotton fabric is skin-friendly, soft and breathable; thus, enhancing the comfort level by including the pillowcase in your comforter. This product is best suited for any bedroom or hotel room due to its luxurious quilted top design and 7D polyester fill.
It must be noted that when you open the vacuum bag, the pillow may not be as fluffy and supportive as it can be, however, through pressing, squeezing and folding it, it can revert back to its proper form. It may also take up to 48 hours of use for the pillow to resume its normal use after being unwrapped or unpacked. Also, the main problem with this pillow is that it is rather heavy, and it can be inconvenient to transport it under the blankets.
In conclusion, we would suggest the Oubonun Premium Adjustable Loft Quilted Body Pillow for anyone in need of a good body pillow, which is comfortable, supportive, and comes at a fairly reasonable price.
LOFE Cooling Body Pillow for Adults - 3 Compartments to Prevent Fillings from Moving, Adjustable Shredded Memory Foam Long Pillow with a Removable Ultra Cooling Pillowcase, Pregnancy Pillow
LOFE Cooling Body Pillow for Adults - 3 Compartments to Prevent Fillings from Moving, Adjustable Shredded Memory Foam Long Pillow with a Removable Ultra Cooling Pillowcase, Pregnancy Pillow
If you need to buy a body pillow that supports your entire body, then the LOFE Cooling Body Pillow is a suitable option for you.
Pros
- The unique 3 compartments design prevents the fillings from spreading out in the body pillow, keeping the pillow supporting your body perfectly.
- The side zipper provides a convenient way to add or remove the fillings, allowing you to adjust the weighted body pillow's height to your liking.
- The high-tech polyamide fiber of the gray cool pillowcase allows more air to travel through to carry away heat and moisture, providing sweat-free and comfy sleeping even on the hottest nights.
Cons
- The pillow is quite large, so it may take up a lot of space in your bed.
- It may take some time to get used to the feel of shredded memory foam fillings.
- The pillow may not be suitable for those who prefer a firmer pillow.
We recently bought the LOFE Cooling Body Pillow and have been utilizing it for a couple of weeks. The first thing we appreciate about this sleeping product is the manner in which the 3 compartments design helps to hold the fillings in place and there is consistency in supporting the body all through the night. It has a side zipper that makes it possible to alter the height of the pillow depending on individual preference. We also like that the pillowcase, made of the high-tech polyamide fiber that regulates the temperature and keeps us cool when it is hot outside.
A thing to note is that the pillow is very big, thus it will occupy a lot of space on your bed. Further, the durability aspect of the mattress may require some time to get used to especially when using shredded memory foam fillings. Last but not the least the pillow may not fit those people who intend to use a firmer pillow.
In conclusion, we highly endorse LOFE Cooling Body Pillow for anyone seeking for an excellent body pillow that provides comfort, support, and effectively prevents sweating at night.
If you prefer to sleep on your side and you have to change the position during the night, the Gehannah Body Pillow can be useful for you.
Pros
- The pillow is made of cooling and soft fabric, which regulates body temperature and promotes good air circulation for a comfortable sleep.
- The shredded memory foam filling is adjustable, allowing for optimal support for your legs, back, and hips.
- The pillow is multi-purpose and can be used as a maternity pillow, side sleeper cushion, or backrest while reading or watching TV.
Cons
- The pillow may be too firm for some users.
- The pillow may have a slight odor upon arrival, but it dissipates quickly.
- The pillow may be too large for some bed sizes.
I have been using the Gehannah Body Pillow for some times now and I must say that it has proven to be very comfortable for use. The cool and soft material that the blanket is made from has assisted in regulating body temperatures during the night. The shredded memory foam filling is also easily adjustable to offer us the right support for our legs, back, and hips. We also like that the purpose of the pillow is not just for maternity use but also for us to use as a backrest while reading or watching TV.
To some individuals, the pillow might be slightly too firm and feel uncomfortable, but in our case, it was just fine. Also, the smell that was present for a very short time after receiving the product was not a huge problem. The only issue I have come across is that this pillow may be a little too big for some of the bed sizes, therefore it is important to measure it before buying.
Altogether, we are fully satisfied with Gehannah Body Pillow for side sleeping position and can recommend this product to everybody.
If you’re on the market for a comfortable and well-sized pillow specially designed to support side sleeping individuals, then the Kozy Home Bamboo Body Pillow is a perfect choice for you.
Pros
- This pillow is made with cooling shredded memory foam technology, which helps retain less heat and absorb more cool air compared to other foam pillows.
- The removable and washable hypoallergenic cool bamboo pillow cover keeps you cool and sweat-free all night long.
- The pillow is designed to support your back, head, neck, hips, and legs, making it perfect for all types of sleepers, including side sleepers, back sleepers, and stomach sleepers.
Cons
- The pillow may be too firm for some users, especially those who prefer a softer pillow.
- The pillow may have a slight odor when first opened, but this should dissipate after a few days.
- The pillow is relatively heavy, which may make it difficult to move around during the night.
For the past few weeks, we’ve been using the Kozy Home Bamboo Body Pillow and we came to like it in terms of comfort and support it provides. The manner in which the pillow is designed ensures that it provides support to other parts of the body apart from the head without being too hard. We especially like the cooling technology which helps us to sleep all night without overheating.
However, one drawback that may be observed in some users is that the pillow may be too firm for use compared to what other users may prefer for use. However, we have realized that with time, the pillow adjusts the shape of your body and thus become more comfortable.
In conclusion, for anyone needing a side sleeper’s pillow that is both comfortable and supportive, Kozy Home Bamboo Body Pillow is a perfect choice.
Buying Guide
Concerning the selection of a suitable body pillow for side sleepers, the following factors should be taken into consideration.
Size and Shape
There are numerous body pillows out there, each with different dimensions and forms, and it is crucial to find one that is suitable for your body and sleep preferences. An ideal pillow should be long enough to reach the knees so that the entire body from the head to the knees is helped. There are flat pillows and there are those that have the shape of your neck or body.
Material
Depending on the material used to make the pillow, the comfort level and its lifespan varies. Try to find a pillow that has been made from quality material that are not only soft but also comfortable to lay on. The materials commonly used for body pillows are the memory foam, down alternative and the microfiber.
Firmness
The density also plays an important role in the selection of the pillow since some are very firm while others are soft. Stomach sleepers generally require a more solid cushion so that their body is held up and their spinal column is not distorted. However, one should use a pillow that is comfortable and does not have any impact that leads to pressure points and discomfort.
Support
Body pillows are made for full body support, hence, it is crucial that you get one that meets your requirements. Make sure it’s a firm pillow and not one of those that flattens out quickly.
Maintenance
Lastly, the issue of maintenance or the level of care that the pillow requires should be taken into account. Consider a pillow that is easy to clean and care for, preferably with a washable outer layer. This also applies to certain pillows, which may come equipped with functional extras such as cooling properties or adjustable filling for added comfort and ease of use.
Taking these points into account and selecting the best body pillows will ensure that you get better sleep experience.
Frequently Asked Questions
What are some recommended body pillow brands for side sleepers?
Some of the most highly recommended body pillows for side sleepers are the Snuggle-Pedic, Coop Home Goods, and Leachco. All these brands provide pillows that can help the body with support and proper positioning during times of side sleeping.
How can a body pillow improve sleep for side sleepers?
A body pillow will enhance sleep among side sleepers as they offer support and ensure the correct positioning of the spine, hips, and shoulders. This is possible if the pressure points are well relieved and the general discomfort eliminated thus improving on the sleep quality.
What features should I look for in a body pillow for side sleeping?
While choosing the body pillow for side sleeping position, several factors need to be taken into consideration and these include the size, shape and material of the pillow. A good body pillow must be long to cover the entire length of the body and should have contours that align with the body. It should also be made out of a material that can allow air to circulate and is not likely to cause any allergic reactions at night.
Are there any hypoallergenic body pillows for side sleepers?
Yes, there exist hypoallergenic body pillows for side sleepers. These pillows are constructed from fabrics that allow them to be allergen-proof and safe for use by individuals with allergies or sensitive skin since they are hypoallergic and mold-resistant.
What is the ideal size for a body pillow for side sleepers?
Different people have different heights and body shape, therefore, the size of the body pillow to be used should also vary, particularly for side sleepers. It is suggested that a body pillow with length of 50-60 inches is desirable for most side sleeping individuals because it will be sufficiently long to cover the entire length of the body and provide adequate support for correct positioning.
Can a body pillow help alleviate back pain for side sleepers?
Yes, a body pillow is effective in reducing back pain in individuals who sleep on their side especially if it is correctly positioned to support the spine’s natural curvature. This is because by minimizing the pressure areas and evenly supporting the body weight, a body pillow may assist in minimizing the pain and discomfort experienced during sleep.
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