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Top 6 Best Doterra Oils for Anxiety

Written by Andrew Le, MD

UpdatedNovember 13, 2024

Everyone knows anxiety as a mental disorder that affects lots of people all around the globe. They become worried, feel threatened and nervous and, therefore, have challenges in performing day to day activities. Even though there are several options for treating anxiety, a large number of patients use natural treatments such as essential oils for it.

Doterra is an essential oil company that provides different products to cater to the different challenges that people face in their day to day lives, such as anxiety. Doterra oils include essential oils derived from plants originating from the highest standard to ensure therapeutic benefits.


doTERRA Peace Touch Reassuring Blend

Editor's Choice

doTERRA Peace Touch Reassuring Blend

doTERRA Peace Touch Reassuring Blend is a natural anxiety-relief solution featuring a calming blend of floral and mint essential oils. The roll-on bottle makes it convenient to apply, and the pleasant aroma is soothing.

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For individuals seeking a natural way to reduce their anxiety, we highly suggest using doTERRA Peace Touch Reassuring Blend. This blend of floral and mint essential oils creates peace, reassurance, and contentment in the user.

Pros

  • Counteracts anxious and fearful emotions
  • Promotes feelings of peace, reassurance, and contentment
  • Convenient roll-on bottle for easy application

Cons

  • May not work for everyone
  • Scent may be too strong for some
  • Pricey compared to other essential oils

Some of the benefits that we have come across include using doTERRA Peace Touch Reassuring Blend to calm our nerves and anxiety. The roll-on bottle also enables application directly on our temples or wrists any time we feel it. The smell is sweet and somewhat rich with a hint of mint, making it perfect for use when you want to relax.

We acknowledge that this product is naturally produced and does not include chemicals in its recipe. However, some people may react differently to essential oils, and the smell can be overpowering.

All in all, we found that doTERRA Peace Touch Reassuring Blend can be helpful for those people who want to try using an oil blend to lessen their stress. Despite it being a little expensive than many other oils, we think that the quality and performance of the product make it worth it.


doTERRA Balance Essential Oil Grounding Blend

doTERRA Balance Essential Oil Grounding Blend

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The doTERRA Balance Essential Oil Grounding Blend is highly recommended as a natural solution for alleviating anxiety and bringing about calmness.

Pros

  • Features Spruce, Ho Wood, Frankincense, and Blue Tansy essential oils
  • Promotes whole body relaxation
  • Evokes feelings of tranquility and balance

Cons

  • May not work for everyone
  • Scent may be too strong for some
  • Price may be a bit steep for those on a budget

I found the doTERRA Balance Essential Oil Grounding Blend to be quite effective in this regard. For one, this blend has a warm, woody smell that makes one feel at ease the moment they take a whiff. We noticed special uses in helping with anxiety and calming down.

This combination includes Spruce, ho wood, Frankincense, and Blue Tansy decaying oils in this diffusion, and its blend makes it perfect for comforting and relaxing your body. Applying the oil to our wrists or necks is useful for diminishing anxious feelings during the day.

One of the things that we really like about this oil is that it is also very versatile. It may be played in your car while traveling to help promote relaxation and tranquility or while conducting an AromaTouch Hand Massage. We also learned that it was quite helpful when applied to the soles of the feet in the morning to help one feel serene all day.

In conclusion, we introduced the doTERRA Balance Essential Oil Grounding Blend as an effective solution for reducing anxious feelings and encouraging relaxation.


DoTerra InTune Focus Blend Roll On

DoTerra InTune Focus Blend Roll On

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We suggest using DoTerra, which has InTune Focus Blend Roll On for naturally maintaining focus.

Pros

  • The blend of essential oils promotes clarity and calmness.
  • The roll-on application is easy and convenient.
  • The pleasing aroma makes it enjoyable to use.

Cons

  • The efficacy may be mild for some users.
  • The scent may not be appealing to everyone.
  • It may require frequent reapplication for sustained effects.

We have noted that productivity is high when the InTune is used on the temples and nape of the head before engaging in tasks that demand concentration. Breathing in from the wrist or back of the hand gives a feeling of sharpness that can be felt throughout the day.

These essential blends include Sandalwood which improves focus and Frankincense and Lime which help to maintain it. Patchouli, Ylang Ylang and Roman Chamomile oils are used for relaxation and have a tranquilizing effect on the mind. As mentioned, thank you, as the combination fosters good thinking patterns and assists those who experience challenges in their concentration and focus.

In conclusion, the DoTerra InTune Focus Blend Roll On is an effective and safe natural remedy for increasing focus and productivity.


doTERRA Adaptiv™ Touch Calming Blend

doTERRA Adaptiv™ Touch Calming Blend

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For those looking for natural remedies to anxiety and stress, we highly recommend the doTERRA Adaptiv™ Touch Calming Blend. This product is ideal for a person with a busy lifestyle who is seeking a convenient means of rejuvenating their mind, body, and soul.

Pros

  • Provides stress-relieving effects
  • Energizes and uplifts
  • Soothes anxious feelings

Cons

  • The scent may not be suitable for everyone
  • The rollerball applicator may be difficult to use for some
  • The price point may be higher than other essential oil blends

This blend contains essential oils such as lavender, magnolia, neroli, sweetgum, wild orange, spearmint, copaiba, and rosemary. Using these oils in combination increases mood elevation, calms the mind, and increases feelings of serenity. The rollerball applicator makes it convenient for the consumer to apply the oil to the temples, wrist, or any other part of the body.

In this study, we established that the doTERRA Adaptiv™ Touch Calming Blend had a good aroma that had no stench and felt calming. It was very simple to use and had a fast phase of penetration on my skin. We also realized that there was a reduction in anxiety and stress the moment the substance was applied.

All in all, anyone who is in search of a natural remedy for anxiety and stress should consider purchasing the doTERRA Adaptiv™ Touch Calming Blend. It is very useful in any spare time and may be added to a daily self-care routine, helping to calm down quickly.


doTERRA Adaptiv Calming Blend Essential Oil 15ml

doTERRA Adaptiv Calming Blend Essential Oil 15ml

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If you want an herbal remedy for anxiety, doTERRA Adaptiv Calming Blend Essential Oil is highly recommended.

Pros

  • Boosts mood and increases feelings of tranquility
  • Soothes anxious feelings and uplifts mood
  • Complements effective work and study

Cons

  • Some may find the scent too strong
  • Not a substitute for professional medical treatment
  • May not be effective for everyone

doTERRA Adaptiv Calming Blend Essential Oil is a combination of Lavender, Magnolia, Neroli, and Sweetgum. It helps the body relax and reduce stress and contains Wild Orange and Spearmint to refresh the spirit. Copaiba and Rosemary relax emotions that cause anxiety to complete the set of calming essential oils.

They argued that this particular oil made them feel easy and relaxed, especially when they were faced with pressures or stressful situations. The smell is supposed to be rather soothing, ideal for meditation or yoga practice. We also liked the fact that it is naturally produced and does not smell like chemicals.

Yet, there are always those who will consider the smell to be too intense or even unpleasant. First of all, it should be stressed that this oil is not a cure for the diseases and cannot replace the professional treatment in any way; it is also significant to mention that the effect from it can be different depending on the person.

In summary, if you are interested in an effective and safe remedy for anxiety, we suggest you try doTERRA Adaptiv Calming Blend Essential Oil.


doTERRA Serenity Essential Oil Restful Blend

doTERRA Serenity Essential Oil Restful Blend

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If you are interested in using natural methods to manage stress and anxiety and encourage sleep, we highly recommend the doTERRA Serenity Essential Oil Restful Blend.

Pros

  • The blend features a combination of lavender flower, cedarwood, ho wood leaf, ylang ylang flower, marjoram leaf, roman chamomile flower, vetiver root, vanilla bean absolute, and hawaiian sandalwood wood to promote relaxation and a restful environment.
  • It lessens feelings of tension and calms emotions, making it perfect for those who suffer from anxiety or stress.
  • The oil diffuses into a subtle aroma, ideal for aromatic benefits.

Cons

  • Some people may not enjoy the scent of the blend.
  • The price may be a bit steep for those on a budget.
  • It may take some time to see the full effects of the oil.

We have used the doTERRA Serenity Essential Oil Restful Blend for relaxation and a restful sleep environment. This blend of lavender, chamomile, and other calming chemicals is a very effective and efficient way of relaxing the brain and nerves. We also consider it a topical formulation and that it can also be used in diffusion; hence, it is useful and easy to administer.

Suppose you are interested in finding a completely holistic and organic product that alleviates anxiety and is great for creating a calming environment. In that case, you should certainly check out the doTERRA Serenity Essential Oil Restful Blend.

Buying Guide

When selecting the best doTERRA oil for anxiety, there are several factors to consider when choosing the oil.

Purity

Select an all-natural oil that is not diluted with other substances or chemicals in a carrier oil. When you purchase your oils, look for the CPTG label, which stands for certified pure therapeutic grade, to ensure you get the best quality oils.

Sourcing

Depending on the source, the quality of the essential oil varies as well. Select the oils that are organically produced using high-quality oils that originate from genuine farms. Thus, the oil will be of equal quality and standard as the procedure used in its production is ethical.

Method of Extraction

It is important to note that the extraction method can also cause variations in the oil quality. To avoid commercial versions of these oils, the best oils are those that have undergone steam distillation or cold-pressing, as these are the most efficient methods of extracting the oils.

Aroma

It is also crucial to consider the smell of essential oils. Some people love the scent of essential oils, which is why they prefer using a particular oil. Select an oil that has a fragrance that you associate with relaxation and reduces anxiety since this will support the therapeutic outcome of the oil.

Frequently Asked Questions

What are the best essential oils for severe anxiety?

Below are four of the best oils that are believed to aid in reducing such symptoms of severe anxiety. Lavender, chamomile, bergamot, and frankincense are some of the best essential oils for severe anxiety.

What is a good doTERRA oil for anxiety?

The doTERRA Balance oil can be recommended for anxiety. This blend includes base notes such as frankincense and blue tansy, which are great for enhancing tranquility.

What essential oils blend for anxiety and panic attacks?

The doTERRA Serenity blend is highly effective in handling anxiety and panic. These oils include lavender, Roman chamomile, and ylang-ylang, all of which are known to relax the mind and the body.

What doTERRA blends are calming?

Although the popular essential oil manufacturer doTERRA has many blends, some of the most well-known are those that have a calming effect. The highest rated sleep aid blends include doTERRA Serenity, doTERRA Balance, and doTERRA Peace.

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