Top 11 Best MCT Oils
UpdatedOctober 23, 2024
MCT oil is a kind of supplement that has recently become rather popular owing to its uses in the human body. It is the short form of Medium-Chain Triglycerides, which are a kind of fat that is very easily digested. Such fats are found in MCT oil supplements. Also, MCT oil assists in the loss of mass and boosts focus and vitality.
When choosing the right MCT oil to use, there are certain factors to consider. First of all, it is necessary to use a good oil that has been produced from pure organic coconuts. This helps to prevent the introduction of unwanted components or materials into the oil. Also, it would be ideal to select oil that has higher levels of caprylic acid since it is the most effective type of MCT.
Top 3 Best MCT Oils
- Nutricost MCT Oil Softgels
- Sports Research Keto MCT Oil from Organic Coconuts
- Sports Research Keto MCT Oil Capsules derived from Coconut Oil | Keto Fuel for The Brain & Body
We have done research and experiments with different brands of MCT oils and compiled a list of the top MCT oil brands on Amazon. MCTs are a type of saturated fat obtained from coconut oil and palm kernel oil. MCT oil is often consumed by those who are on keto diets and athletes because it is easy to digest and can quickly be turned into ketones which supply energy to the body and brain. The following is a list of our top recommendations for the best MCT oils.
Nutricost MCT Oil Softgels
Nutricost MCT Oil Softgels
Discover the ease of Nutricost MCT Oil Softgels—a hassle-free way to boost your daily MCT intake. These keto-friendly softgels, each packing 3,000mg of MCT oil, make tracking effortless. Enjoy the convenience without the aftertaste, ideal for ketogenic lifestyles. Crafted in a GMP-compliant, FDA-registered facility, trust Nutricost for your MCT needs.
If you are searching for an easy to consume MCT oil capsule, then Nutricost MCT Oil Softgels could be worth the consideration.
Nutricost MCT Oil Softgels is something that we’ve been using for a few weeks now and it has proven a good way to incorporate MCT oil into our diet. The softgels are easy to take and do not produce some unpleasant taste that we have experienced with other MCT oil supplements.
Products such as the Nutricost MCT Oil Softgels are ideal for people on ketogenic and low carb diets. The amount of MCT oil per serving is 3000mg while an individual softgel has 1000mg. It is also convenient to monitor our daily calorie consumption and meet our macros goal without effort.
We also like that Nutricost MCT Oil Softgels are manufactured in GMP compliant FDA registered facility. This brings confidence to the consumers that the product has been manufactured to optimum quality and it is safe for consumption.
Nonetheless, some of the users may consider the softgels to be larger in size and hence swallowing them may be a challenge. As well, some people may not feel any change in their energy levels, or in their ability to meet set weight loss objectives. Like any supplement, it is not guaranteed that the supplement will also work for every person who uses it.
In general, if you need a simple MCT oil supplement that can be easily taken as capsules – Nutricost MCT Oil Softgels are a good pick.
Pros
- Easy to swallow softgels
- Perfect for ketogenic and low-carb diets
- Made in a GMP compliant, FDA registered facility
Cons
- Some users may find the softgels too large
- No noticeable difference for some users
- May not work for everyone
Sports Research Keto MCT Oil from Organic Coconuts
Sports Research Keto MCT Oil from Organic Coconuts
If you are interested in using MCT oil that can help you to stay in ketosis, as well as offer valuable assistance when it comes to energy for the brain, we highly suggest the Sports Research Keto MCT Oil.
Sports Research Keto MCT Oil is not new to us. We have been using it for some time now, and we love its quality and efficiency. This oil contains c8, c10, and c12 fatty acids that may maintain the body at a ketogenic state in addition to offering valuable brain-enhancing energy benefits. We also like that organic coconut oil is 100 percent organic and sourced sustainably, so we do not have to worry about destroying palm forests.
Another thing that is great about this MCT oil is the fact that it has no flavor, meaning we can add it to our preferred coffee, tea, protein shake or keto beverage without altering the flavor. We have also employed it in place of our regular oils or fats while frying our favorite food, and it has been great.
Some users may consider its price high in comparison with other MCT oils, however, quality and efficiency of the product in our opinion fully compensate for the money spent. This type of bottle design may not be so comfortable for some users but as for us, we never faced any inconvenience. In conclusion, we suggest that any person in a ketosis diet should use Sports Research Keto MCT Oil because it is effective in supporting energy for the brain and the body as a whole.
Pros
- Packed with c8, c10 & c12 fatty acids that may help keep the body in a state of ketosis
- Made from sustainably-sourced 100% organic coconut oil
- Unflavored oil that can be mixed into your favorite coffee, tea, protein shake, or keto smoothie
Cons
- Some users may find it a bit pricey compared to other MCT oils
- The bottle design may not be the most convenient for some users
- Some users may not like the fact that it is unflavored
Sports Research Keto MCT Oil Capsules derived from Coconut Oil | Keto Fuel for The Brain & Body
Sports Research Keto MCT Oil Capsules derived from Coconut Oil | Keto Fuel for The Brain & Body
The Sports Research Keto MCT Oil Capsules are a convenient source of non-GMO coconut-based keto fuel for athletes and other active individuals.
Pros
- The MCT oil capsules are derived from coconut oil, offering a clean and natural source of medium-chain triglycerides (MCTs).
- Designed as keto fuel, these capsules provide efficient energy for both the brain and body, making them an ideal addition to a ketogenic lifestyle.
- With 120 soft gels per bottle, the product provides a convenient and easily portable option for MCT supplementation.
Cons
- Some users reported a slight aftertaste, which may be subjective and dependent on individual preferences.
- While MCTs are generally well-tolerated, individuals new to MCT supplementation may experience mild digestive adjustments.
When we started taking Sports Research Keto MCT Oil Capsules we soon noticed an improvement in cognition and prolonged alertness. Due to the convenience of soft gels, it was easy to schedule and include the product in our diet.
The MCT oil capsules are extracted from non-GMO coconuts, providing quality and natural MCTs. Each bottle contains 120 soft gels.
For those who are on a ketogenic diet or who are looking for a good source of MCT supplement, Sports Research Keto MCT Oil Capsules is a good choice. Also made from non-GMO coconuts, these capsules come in as a pure keto source of brain and body fuel. Being in the form of soft gels and with 120 gels in a bottle, it is an ideal solution for people who are willing to adapt a ketogenic diet.
For paleo and ketogenic-certified organic MCT oil, we suggest going for Nature’s Way MCT Oil.
According to our research, we can conclude that Nature’s Way MCT Oil is useful in our everyday diet. It can be incorporated easily into our diet and we are glad that it is made from premium coconuts and does not contain palm/filler oils. We also appreciate that it is certified organic and non-GMO project verified.
We have observed a better performance and concentration after taking this product. It is also a great way to make us avoid hunger feelings through the whole day and feel satisfied. It is paleo certified and keto friendly which makes it convenient for people who stick to these diets.
In Conclusion, we highly recommend Nature’s Way MCT Oil for anyone looking for a quality, organic MCT oil that also meets the paleo/keto standards.
Pros
- Provides 14 grams of MCTs per serving, including caprylic and capric acids, which are quickly digested and converted into energy for your brain and body.
- Helps you feel full and is a convenient way to help power your day.
- Flavorless and odorless, making it easy to add to smoothies, shakes, coffee, or other beverages.
Cons
- The dispenser design can be messy and tends to spill.
- May not be suitable for those with sensitive stomachs.
- Some users have reported experiencing high cholesterol levels after taking this product.
Based on our research, we recommend Bulletproof Brain Octane C8 MCT Oil as the best and scientifically proven MCT oil supplement available on the market.
From our research we have realized that Bulletproof Brain Octane C8 MCT Oil is one of the best products when it comes to improvement of mental performance during the day. The pure MCT oil contains a fast source of energy that makes it possible for us to be alert and also assist in managing the craving.
Indeed, one of the most significant benefits of this MCT oil is that it is sourced solely from coconut oil and not palm oil. This makes it a better and less harmful option for the natural environment and also for our own bodies.
To our liking, the flavor of the oil may not be the most pleasant, but we have discovered that it mixes well with our morning coffee or even juice to take a shot of energy in the morning. Nevertheless, those individuals with sensitive stomachs may wish to try a much smaller amount in order not to upset their stomachs.
On the whole, we can recommend the Bulletproof Brain Octane C8 MCT Oil as the most effective and scientific MCT oil on the market. Although it can be considered as rather costly in comparison to the other possibilities, we can state that it is definitely worth the money.
Pros
- Provides rapid mental and physical energy
- Supports cognitive function and helps control occasional cravings
- Extracted from 100% coconut oil, not palm oil, and rapidly converts into brain-powering, fat-burning ketone energy
Cons
- May not be suitable for those with sensitive stomachs
- Some users may find the taste unpleasant
- More expensive than other MCT oil options
If you are seeking a quick and simple method of adding medium-chain triglycerides (MCTs) into your diet, Viva Naturals Organic MCT Oil is a suitable choice. Sourced from pure organic coconut, this MCT oil has a negligible flavor profile, which means that you will barely taste or smell it when you incorporate it into your meals.
Viva Naturals Organic MCT Oil is a good product that we use in coffee and smoothies in the morning. It simply gives a quick boost of energy to assist us in kick starting the day effectively. We also like that it is made of 100% organic coconuts and contains no fillers, outside flavors, or additives.
Something important to remember is that with the new intake of MCT oil some people may suffer from some digestive problems. they should start with a small proportion and gradually increase the amount to allow the body to adapt to the new change.
In conclusion, we would suggest people interested in consuming MCTs should consider using Viva Naturals Organic MCT Oil. It is perfect for anyone on a low carb/keto diet, and can be easily incorporated into many foods and beverages.
Pros
- Provides an alternative source of energy
- Can help support weight management goals
- Promotes energy and mental focus on low-carb diets
Cons
- Some people may experience digestive discomfort when first starting to use MCT oil
- May not be suitable for those with liver or gallbladder issues
- The flip-top bottle may leak if not stored upright
We suggest buying Natural Force Organic MCT Oil since its ingredients are of premium quality and it is packed in a sustainable way.
The Natural Force Organic MCT Oil is extracted from cold-pressed virgin coconut oil containing 14 grams of high-quality, full spectrum MCT including C8, C10, & C12 per teaspoon. The product has 0g sugar, 0g carbs and is only 125 calories per serving making it the best option for healthy fats for the keto and low carb coffee, smoothies and cooking.
It is important to note that Natural Force Organic MCT Oil comes in environment friendly packaging. It is presented in an infinitely recyclable, non-toxic pure glass packaging that is a bottle. The label on the product is also biodegradable and the ink used is derived from plants, and the cap of the product is constructed of recycled aluminum that can be recycled over and over again and is food grade aluminum.
Natural Force Organic MCT Oil complies with and even goes beyond global and regional standards of quality and purity. Furthermore, it has USDA Organic, Non-GMO Verification, Keto, Paleo, Kosher, and Vegan certifications. Each batch is made in a certified cGMP facility and tested by a third-party lab for heavy metals, mold, gluten, and dozens of other contaminants. The company also allows customers to see the test results of the products they supply.
Natural Force Organic MCT Oil is a good product to use but when it is taken directly it causes upset in the stomach. It is also more expensive as compared to other brands of cars in the market. Also, it may appear to get thick and greenish at the top when shaken well.
Altogether, we suggest Natural Force Organic MCT Oil for purchase if you are searching for a high-quality product that is packed in an environmentally friendly way and produced with high standards of quality and purity.
Pros
- Provides 14 grams of high-quality, full-spectrum MCTs per serving
- Packaged in an infinitely recyclable, non-toxic pure glass bottle
- Meets and exceeds rigorous standards of quality and purity
Cons
- May cause stomach upset when taken straight
- More costly than other brands
- May get gunky at the top after shaking
For individuals who want to experience benefits like increased energy, enhanced focus, and efficient appetite suppressant, we suggest Bulletproof XCT MCT Oil.
I have tried Bulletproof XCT MCT Oil myself, and we know it is effective and quickly provides energy from fat, not sugar. It allows us to get work done during the day without experiencing crashes and energy slumps. We also like that it is halaal-friendly and made from clean, gluten-free, non-GMO medium-chain triglycerides (MCTs) derived from 100% coconut oil.
They suggest that one begins with a lesser amount and increases the quantity to avoid stomach problems. We also recommend incorporating it into a diet and exercise plan for the greatest effects. In conclusion, it can be said that Bulletproof XCT MCT Oil is a useful supplement for any diet plan and it is definitely beneficial for all fans of the keto diet.
Pros
- Rapidly absorbs in your body and changes into ketones to give you long-lasting energy
- Made with C8 and C10 MCTs which metabolize more efficiently and optimize performance
- Can be consumed any time of the day; add to Bulletproof coffee, tea, smoothies, salad dressings for a sugar-free boost
Cons
- Some customers have received damaged products with no return or replacement options
- Tasteless, which may not appeal to some users
- Some users may experience digestive issues if they consume too much
If you want to increase your energy levels, control your body weight or even improve your mind function, you must try Keto Science Ketogenic MCT Oil as soon as possible.
I have used this product and I can attest that it is very convenient to use by everyone. We just put one tablespoon into our coffee or tea, and nice, natural energy was the result. We also like the fact that it did not affect the taste or the color of our beverages.
Besides the fact that it strengthened our energy, it also played the part of minimizing our appetite and helping to burn the fat of the body. There was also the improvement of mental acuity and thus it became easier to remain focused and get things done in the course of the day.
In summary, Keto Science Ketogenic MCT Oil should be considered by anyone who wants to make their life easier and more productive, and lose weight at the same time.
Pros
- Pure MCT Oil: 100% coconut oil naturally distilled for MCTs to ensure purity and potency
- Helps Burn Fat & Boost Metabolism: A non-carb, gluten-free energy source that promotes fat burning by supporting ketosis
- Great With Coffee & Shakes: Colorless and unflavored MCT Oil gives coffee, tea and shakes a nutritious, non-carb boost without altering taste or color
Cons
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
- Big hole. Comes out too fast. Hard to get smaller amounts.
- I just don't like the calories
If you are in need of energy and a weight loss supplement, Nature’s Truth MCT Oil Capsules should be included in your diet.
Using Nature’s Truth MCT Oil Capsules is quite an easy and effective method of using MCT oil in our day-to-day lives. The soft gels give the same amount of 3600mg of MCT oil per portion making it convenient for use on the go and in cooking.
High on the list of benefits of this product is that it does not contain the eight main allergens for persons with special dietary requirements. Also, Vitamin Innovators spanning three generations underpin Nature’s Truth.
But there were some negative outcomes like anxiety and headache, so make sure you pay attention to your body’s response when using this supplement.
In summary, if you want an MCT oil supplement that is easy to use and of good quality, then Nature’s Truth MCT Oil Capsules would be perfect for you.
Pros
- Contains essential fatty acids, capric and caprylic acids
- Non-GMO and gluten-free
- Free of common allergens such as wheat, yeast, milk, lactose, soy, and artificial preservatives
Cons
- May cause feelings of anxiety in some individuals
- Not as potent as liquid MCT oil
- May cause headaches in some individuals
If you are in search of a dietary supplement that will help you increase your energy and focus while keeping your gut healthy, then NutriONN MCT Oil is a perfect pick.
We started using NutriONN MCT Oil for several weeks now and the improvement in terms of energy and mental focus is apparent. The softgel capsules make it easy to take it without water and it is convenient if you are travelling. That is why we appreciate that the oil is derived from organic coconuts and does not contain any additional chemicals.
One of the primary advantages of NutriONN MCT Oil as a product is that it gives the body fast and natural energy. The presence of caprylic acid (C8) prompts healthy digestion which is important for the general health of an individual. We have also discovered that the oil assists us in boosting our immune system, something that is very important especially during the flu season.
Speaking of the drawbacks, we did not face any adverse effects, yet the first time using MCT oil may lead to some digestion issues. For a similar reason, the softgels might dissolve if exposed to heat; therefore, they should be stored in a cool, dry area.
In conclusion, we highly recommend NutriONN MCT Oil to anyone who desires to enhance their energy and focus together with proper digestion. As with other products by this company, this is a perfect supplement that incorporates quality ingredients in softgel capsules for easy consumption.
Pros
- Made from 100% Non-GMO Organic Coconuts
- Convenient softgel capsules for easy travel and use
- Helps boost energy, focus, and digestion
Cons
- May not be suitable for those with coconut allergies
- May cause digestive discomfort in some individuals
- Softgels may melt if exposed to high temperatures
Buying Guide
During the MCT oil selection, there are certain factors that have to be taken into consideration. For instance:
1. Type of MCT Oil
MCT oil is sourced from different places such as coconut oil, palm oil, and dairy products among others. MCT oil is primarily derived from coconut oil since it has a high content of medium-chain triglycerides. However, some people like MCT oil sourced from palm oil or from dairy products. This means that the consumer must select a product he or she wants depending on the diet preferred or required.
2. Purity
Depending on the manufacturer, the purity of MCT oil may not be highly standardized. Seek for highly concentrated products that do not have other components added to them such as fillers and colorants. For instance, some MCT oils may be organic, non-GMO, and free from gluten content.
3. C8 and C10 Content
MCT oil comprises C8 (caprylic acid) and C10 (capric acid) triglycerides in its composition. The two kinds of medium chain triglycerides are most beneficial for energy and weight loss. It is recommended that such products should contain at least 50% of both C8 and C10.
4. Packaging
MCT oil is also affected by light and air and this results in rapid spoiling of the product. Select a product that is housed in a dark glass bottle or any other container that is opaque to ensure it has not been exposed to oxygen. Thus, it is crucial to keep MCT oil cool and dry and protect it from exposure to direct sunlight.
5. Price
MCT oil is different in price depending on the brand and the quality of the product. As much as it may be articulate to go for the cheapest product on the market, it is always wise to go for a quality product that qualifies for all the advantages. The best strategy is to always find products that are in the middle of cheap and expensive products.
Thus, considering these factors, one will be able to choose a product that meets specific dietary requirements and, thereby, has optimal benefits.
Frequently Asked Questions
1. What are the advantages of using MCT oil in our diets?
There are many health benefits associated with the use of MCT oil, such as increased energy levels, clearer mind, and better performance in sports. It also contributes to weight loss because it is easily burned as fuel and helps to reduce hunger between meals.
2. What factors should guide us in determining the best MCT oil to use?
While selecting an MCT oil one should ensure the product comes from organic coconuts and does not contain any additional ingredients such as fillers. One should also consider if there is the possibility of finding a product that is both sustainably sourced and produced.
3. Is MCT oil useful for weight loss?
Despite the lack of evidence about MCT oil being a weight loss pill, it may prove useful when used as part of weight loss plan. It also tends to make you eat less food which can result to less intake of calories and therefore loss of weight.
4. Is there any possible side effects of taking MCT oil?
It is necessary to note that MCT oil is safe for most people but may cause digestive problems like diarrhea or stomach cramps in some users. First of all, it is necessary to start with a minimum permissible dosage and steadily increase the dose to avoid possible side effects.
5. Is it possible to use MCT oil for cooking or even for baking?
Yes, MCT oil is a type of oil that can be used for cooking and baking. It has a very high smoke point and can be used to replace other oils or fats in recipes.
6. What is the recommended daily dose of MCT oil?
The dosage of MCT oil that is supposed to be taken daily differs depending on the specific needs of the client. The dose is usually initially taken as one tablespoon a day and increases depending on the patient’s tolerance levels. A healthcare provider should always be consulted before one starts taking any supplement for the first time.
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