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Top 13 Best Avocado Oils

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Written by Andrew Le, MD.
Medically reviewed by
Last updated July 29, 2024

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People use avocado oil more frequently because of its benefits to the body and use in preparing various foods. It is a good substitute for other oils like Canola or vegetable oil because it can withstand high heat cooking and contains good amounts of monounsaturated fats.

When deciding on the right type of avocado oil to buy, there are several factors that should be taken into account. First of all, it is necessary to choose the oil which is cold pressed and not refined because such oil preserves all the nutrients and taste. Also, it is good to consider other extra components such as wax that some producers may add to their avocado oil or a mixture of other oils.

Top 3 Best Avocado Oils

  1. Handcraft Avocado Oil
  2. Brooklyn Botany Avocado Oil
  3. BARE BOTANICS Pure Sweet Almond Oil & Cold Pressed Avocado Oil for Hair & Dry Skin.

In this article, we used available information and our experience to find out the best avocado oils on Amazon. It is important to note that avocado oil is very suitable for deep frying, sautéing, baking, and making salads. It can sustain high heat and is loaded with monounsaturated fats, vitamin E, and antioxidants. In this article, you will read about the best avocado oils available on the market, which are of high quality and are quite affordable.

Handcraft Avocado Oil

Editor's choice

Experience the transformative magic of Handcraft Avocado Oil. Rejuvenate your skin effortlessly, leaving it supple and radiant. This luxurious oil enhances hair manageability and shine. Incorporate it into your routine for a premium, all-natural beauty boost. Unleash the power of nature – your skin and hair will thank you.

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Learn why Handcraft Avocado Oil is a true miracle when it comes to natural oils and how it can help you. Packed with nutrition and remarkably penetrating, this oil is unique and of great quality. Naturally cold-pressed to perfection, it contains the nutritional value of avocados with numerous benefits for your skin and hair.

Pros

  • Handcraft Avocado Oil is a powerhouse of nutrients, providing intense nourishment to your skin and hair. Its natural richness makes it an excellent choice for those seeking a holistic approach to beauty.
  • From hydrating dry skin to taming frizzy hair, this oil does it all. Its versatility knows no bounds, making it an essential addition to your beauty routine. Say goodbye to multiple products – Handcraft Avocado Oil is your all-in-one solution.
  • The cold-press extraction method ensures that the oil retains its maximum nutritional value. This meticulous process preserves the goodness of avocados, delivering a potent elixir for your skin and hair care needs.

Cons

  • Some users may find the oil to have a slightly heavy texture. However, its deeply moisturizing properties compensate for this, making it ideal for those in need of intensive hydration.
  • The oil carries a natural avocado aroma, which, while subtle, may be noticeable. If you're sensitive to scents, it's worth considering.

We have been using Handcraft Avocado Oil and can say that it has changed the results. It does this without leaving the skin looking dull and lifeless but rather fresh and glowing. The benefits are not limited to skin care; it also helps to make one’s hair more manageable and shiny.

This is very easy to add to one’s daily regimen and is actually beneficial in nurturing the skin and hair. No matter if it’s applied to your skin as a moisturizer, used in hair treatment, or incorporated into your home-made cosmetics recipes, Handcraft Avocado Oil performs excellent every time.

In conclusion, Handcraft Avocado Oil stands out to be the best choice especially for anyone looking for a natural quality product to enhance their beauty. Tame the beast within you with this awesome oil – your skin and hair will love you for it.

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Brooklyn Botany Avocado Oil is the superior choice for those who only want the highest quality avocado oil. Derived from premium avocados, this oil should be on your shopping list for all your skincare and cooking requirements.

Pros

  • Brooklyn Botany Avocado Oil is meticulously cold-pressed to preserve its natural nutrients, delivering a pure and unadulterated product.
  • Elevate your skincare routine with this oil's rich texture. It nourishes and hydrates, leaving your skin radiant. Say goodbye to dryness and embrace a natural glow.
  • With a high smoke point, this avocado oil is your kitchen companion for various culinary adventures. Whether sautéing, grilling, or drizzling, it enhances the flavor of your dishes.
  • Packed with vitamins A, E, and omega fatty acids, this avocado oil supports overall health. It's not just an ingredient; it's a nutritional boost for your well-being.

Cons

  • Due to its rising popularity, Brooklyn Botany Avocado Oil may face occasional shortages. Ensure to secure your supply when it's in stock.
  • Quality comes at a cost. While slightly pricier than some alternatives, the benefits and purity of this avocado oil justify the investment.

From our own experience of using Brooklyn Botany Avocado Oil, all the above-said claims are true and real. From the improvement of the skin texture to the enhancement of the levels of food, this oil was impressive beyond words.

Regardless of whether you are on the hunt for the best skincare products or an outstanding cooking oil, Brooklyn Botany Avocado Oil should be your go-to product. Welcome to the world of superior quality avocado oil: unlock glowing skin and delicious meals today.

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If you are in search of good cooking oil then you should definitely go for BARE BOTANICS Pure Sweet Almond Oil Pure & Cold Pressed Avocado Oil for Hair & Dry Skin.

Pros:

  • Moisturizing
  • Rich in nutrients
  • Gentle on the skin and less likely to cause irritation, making them suitable for sensitive skin types.

Cons:

  • While rare, some individuals may be allergic to almond oil or avocado oil, so it's essential to perform a patch test before using these oils extensively.
  • Heavy texture
  • Short shelf life

As consumers of BARE BOTANICS Pure Sweet Almond Oil and Pure & Cold Pressed Avocado Oil for Hair & Dry Skin, we have noticed dramatic improvements in the condition and texture of our hair and skin, respectively. Sweet almond oil is rich in nutrients, while avocado oil is highly moisturizing, so when combined, it is the perfect combination. Our hair looks healthy and shiny and feels easier to comb, while our skin is moisturized and feels silky smooth irrespective of the weather.

Another noticeable feature that these oils possess is that all of them are extra virgin and cold pressed. It is reassuring to know that the products you are putting on your hair and skin are not mixed with additives and chemicals thus making it safe for the natural care of the skin. Whether used alone or in tandem, these oils are absorbed into the skin’s layers to hydrate and renew them, which results in skin feeling soft and smooth during the day. From managing frizzy hair to nourishing the skin, BARE BOTANICS Pure Sweet Almond Oil and Pure & Cold Pressed Avocado Oil are our go to beautifying essentials, empowering us to be true to our beautiful selves.

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If you are in search of a multi-purpose healthy cooking oil, then BetterBody Foods Naturally Refined Avocado Oil is definitely worth checking out. Here's why:

Pros

  • Perfect for high-heat cooking techniques (up to 500°F)
  • Naturally mild, smooth flavor that complements other foods
  • Non-GMO and gluten-free, with no additives

Cons

  • Can appear cloudy or thick when exposed to cold temperatures
  • May not be suitable for those with avocado allergies
  • Some users may prefer a stronger flavor

This oil has been useful for frying, sautéing, baking and other uses, and has always given good results. This feature makes it possible for one to cook without fear of the oil degrading or generating unhealthy smoke. And because it is made from selected Avocado, it gives a very mild taste that will not interfere with the taste of your food.

We also noted that this oil is Non-GMO, Gluten free, and has no additives added to it. This makes it ideal for anyone on a low carb diet like the keto or paleo diets or anyone who does not want to consume extra chemicals in their food.

It has been noted that avocado oil may look cloudy or thick especially when it is cold. However, this doesn’t impact the quality or taste of the oil and can be resolved by standing the bottle under hot water until it clears up.

All in all, BetterBody Foods Naturally Refined Avocado Oil is something we highly recommend to anyone in search of a great all-purpose oil. Try it and see the difference for your self.

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All in all, we highly recommend Chosen Foods 100% Pure Avocado Oil for its all-round cooking, baking, dressings, and marinade qualities.

Pros

  • Chosen Foods avocado oil is 100% pure, naturally refined, and never diluted, making it a delicious and healthy option for any meal.
  • With good fats from avocados, Chosen Foods avocado oil is a nourishing and nutritious superfood, rich in antioxidants from Vitamin E and monosaturated fats.
  • Chosen Foods avocado oil has a neutral flavor, making it a versatile kitchen workhorse that can be used for any purpose, from high-heat sauteing and flame grilling to dressing mixed greens, grains, and pasta salads.

Cons

  • Some users may find the price point to be slightly higher than other cooking oils on the market.
  • While the neutral flavor is perfect for many dishes, some users may prefer a more distinct flavor profile in their cooking oil.
  • The bottle is quite large, so storage may be an issue for those with limited kitchen space.

Chosen Foods 100% Pure Avocado Oil is a naturally refined healthy oil that is versatile and tasty to cook with and perfect for Paleo and Keto diets. This oil has a smoke point of up to $ 500°F and is ideal for high heat use since it can help you retain flavor and enjoy your meals to the fullest.

In summary, for anyone out there who is in search of a quality organic cooking oil that is suitable for different dishes, we endorse Chosen Foods 100% Pure Avocado Oil. It is tasteless, contains only good fats, and has a very high smoke point which makes it easy to incorporate into any cuisine.

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If you are seeking a general-purpose cooking oil, then AmazonFresh Avocado Oil could be the right choice for you. It is a gentle and round cooking oil that can be used for frying, such as sautéing and deep frying (up to 500 degrees F), popping, baking, and even for drizzling over foods or mixing with vinegar and other seasonings for salad dressings.

Pros

  • Non-GMO project verified
  • Cholesterol free, 0g trans fat per serving
  • Mild and versatile cooking oil for everyday use

Cons

  • The bottle size could be bigger
  • The smell is not as strong as other brands
  • The taste is not as rich as other avocado oils

I have been using this AmazonFresh Avocado Oil for two weeks now and it does not overpower the dish with its taste. It is a wonderful substitution for vegetable oil and it is ideal for high heat use. It has been used in sautéing vegetables, frying chicken, and baking cakes, and it has not given us a reason to complain in all these instances.

A special feature of AmazonFresh Avocado Oil is that it has been verified by the Non-GMO project and it does not contain cholesterol. This makes it a better product than the other commercial cooking oils in the market. And we also like that it has 0g of trans fat per serving because it helps you lead a healthy life.

But the size of the bottle might be larger. For some reason, it’s an item that we end up getting more often than we would prefer. Also, it lacks the pungent smell commonly associated with most brands and the taste is not as creamy as it is with other avocado oils. All in all, we can conclude that AmazonFresh Avocado Oil is a good recommendation for daily use in the kitchen.

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La Tourangelle Avocado Oil is great for use as a cooking oil, for your skin and hair, or in crafting your own DIY cosmetics.

Pros

  • Handcrafted from premium avocados
  • Chemical-free and alcohol-free
  • Non-GMO and Kosher

Cons

  • Expensive compared to other cooking sprays
  • The spray may not work well towards the end of the can
  • The scent may be too strong for some people

Now that we have been using La Tourangelle Avocado Oil Spray for some time now, we can say that it is of good quality and quite useful. Emerging from the bottle, the emerald green oil has a fine fruity roundness that makes it perfect for both sweet and savory dishes. I have personally used it in salads, barbecued fish, and on fruits that had been chopped. It is also very useful for skin and hair treatment.

What we like about this product is that it is 100% pure, natural and handcrafted out of choice avocados. It’s also propellant free, nonaerosol, and chemical free, which makes application very easy and quality that we can taste. La Tourangelle specialty, all natural artisan oils and vinaigrettes compliment any gourmet breakfast, lunch, or dinner. We understand that they try to produce meticulously designed and long-lasting products.

However, the product is relatively costly as compared to other cooking sprays, and the spray may not be efficient at the later stage of usage of the can. Furthermore, the smell of the food may be quite powerful to the extent that it becomes overwhelming for some individuals.

In conclusion, we can confidently state that La Tourangelle Avocado Oil Spray is a top-notch product that can be used for culinary, cosmetic, and hair purposes. This calls for a worthy investment given the quality and usability of the device.

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On my list of the best cooking oils, Primal Kitchen Avocado oil is an ideal choice for its flexibility and health benefits.

Pros

  • Made from avocados
  • Delicious light flavor
  • Whole30 Approved, Certified Paleo, and Keto Certified

Cons

  • Some issues with the screwtops
  • Expensive compared to other oils
  • May not be ideal for high-heat cooking

For several weeks, we’ve been cooking with Primal Kitchen Avocado Oil and it has a light and tasty flavor. It is ideal for dressing up salads or for use as a culinary oil for barbecuing, broiling, roasting and the likes.

The beauty of this oil is that is derived from avocados, which are packed with healthy fats and antioxidant compounds. It is also Whole30 Approved, Certified Paleo, and Keto Certified thus being suitable for people who observe specific diets.

Nevertheless, several problems concerning the screwtops were identified; they may be hard to open or may not close as required. Furthermore, this oil is relatively costly compared to other oils available in the market, which might a concern to the buyers. Last but not least, although suitable for all general cooking needs, it is not well-suited for high heat cooking because the smoke point is slightly low.

In summary, Primal Kitchen Avocado Oil is highly recommended for anyone who needs a healthy and flavorful oil for cooking purposes.

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Kevala Avocado Oil is perfect for those who desire an all-around healthy oil to use in cooking. It has a high smoke point and a delicate flavor that makes it suitable for any type of cooking, including baking and healthy stir-frying. It is non-GMO, Kosher, and naturally refined for high-heat application.

Pros

  • Premium Natural Avocado Oil
  • Cold Pressed
  • Non-GMO Project Verified

Cons

  • Strong smell
  • Large packaging may be difficult to store
  • Slightly pricey

I have also used Kevala Avocado Oil in different preparations such as frying eggs as well as baking muffins and it delivers as expected. It has a high smoke point which means it will not degrade at high temperatures and give off toxic fumes. Also, the mild taste will not dominate the other ingredients in your food preparation.

A disadvantage is that the oil has quite a potent smell that most people are not likely to find pleasant. Also, the large packaging may pose difficulties when it comes to storage in a small kitchen area. But, in case you plan to use avocado oil often, it would be more economical to purchase the 128-ounce pack.

All in all, you need to go for Kevala Avocado Oil because of its quality, versatility, and health benefits. It is definitely a must-have for every kitchen, be it for home cooking or cooking in a commercial kitchen.

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La Tourangelle Avocado Oil is highly recommended for its superiority and can be used for various purposes.

Pros

  • Handcrafted from premium avocados for a delicious taste
  • Versatile oil that can be used in a variety of dishes
  • Natural and sustainable with non-GMO and kosher ingredients

Cons

  • Slightly more expensive than other avocado oils on the market
  • Some users may not enjoy the delicate flavor
  • Bottle design can be difficult to pour from

La Tourangelle Avocado Oil is the best oil for all your cooking needs, baking, and skin or hair care. This oil is made from handpicked premium avocados, which make it tasty when used for salads, meat, pasta, and other food items. Also, the oil is organic and renewable, free from GMOs, and meets the kosher standard.

Another advantage of using La Tourangelle Avocado Oil is that it can be used in a wide variety of ways. This oil can be used in a range of recipes including dressings for salads or even fish cooked on the grill. That is also healthy for the skin and hair and should thus be included as a part of the beauty regimen. Also, the oil used is organic and renewable, which plays well with customers who are more sensitive to environmental issues.

Compared to the other similar products, La Tourangelle Avocado Oil is a bit more expensive, however, we can state that we are satisfied with the quality of the oil. Some customers may not like the mild taste of the oil but we discovered that it is perfect for enhancing the flavors of foods. However, the presentation of the bottle might make it slightly cumbersome to use, although this is more of an unimportant issue than anything else.

Concisely, La Tourangelle Avocado Oil is a highly recommended product for its extraordinary quality and multiple uses. Regardless of whether you are a head cook, a beginner, or just an ardent lover of tasty dishes, this oil will complement any kitchen perfectly.

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We recommend using AVO Made for Great Cooking avocado oil, as it is healthy and always of the highest quality.

Pros

  • AVO Made for Great Cooking avocado oil is minimally processed and contains monounsaturated fats, making it a healthy choice for cooking.
  • The oil is neutral in flavor, gluten-free, and plant-based, making it a versatile ingredient for a variety of dishes.
  • AVO Made for Great Cooking avocado oil has a high smoke point of 500°F, making it ideal for high-heat cooking methods like frying and sautéing.

Cons

  • AVO Made for Great Cooking avocado oil is only available in a large, 1-gallon size, which may not be suitable for those who do not use a lot of oil in their cooking.
  • The price point may be higher than other cooking oils on the market.
  • Some users may not prefer the neutral flavor of the oil.

AVO Made for Great Cooking avocado oil is certified Non-GMO Project, USDA Organic; OU Kosher, HACCP-based Food Safety & Good Manufacturing Practices verified. The oil is packaged and inspected in the USA, which makes it attractive for consumers who are looking for products made in the United States of America.

Another plus is the emphasis on curtailing the negative effects of the firm’s products and facilities on the environment. AVO Made for Great Cooking is backed by a 100% money-back guarantee so customers are assured of their money back in the event they are not content with the product they purchase.

In conclusion, we find AVO Made for Great Cooking avocado oil to be one of the best healthy, top-quality cooking oils with a high smoke point.

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Nutiva Organic Avocado Oil is one of the best cooking oils to make use of in the kitchen if you are aiming at getting a healthy and organic oil.

Pros

  • Made from 100% organic avocados
  • Higher smoke point at 500°F
  • Great source of monounsaturated fats and other nutrients

Cons

  • Comes in a plastic bottle
  • May not have the desired avocado flavor
  • Price is higher than some other cooking oilsNutiva Organic Avocado Oil is one of the best cooking oils to make use of in the kitchen if you are aiming at getting a healthy and organic oil.

Nutiva Organic Avocado Oil has been on our list of preferred cooking oils for several weeks now, and it is always a welcome addition to the kitchen. It is of natural avocado origin with no addition of chemicals or glyphosate as is usual in other similar products. It can withstand high temperatures, and its smoke point is 500 °F; it is appropriate for grilling, stir-frying, baking, or broiling. This one is also perfect with salads, dressing, and sauces too.

Another great attribute that comes with Nutiva Organic Avocado Oil is that it contains monounsaturated fatty acids and other nutrients. This makes it ideal for use in cooking particularly if you are having the intention of minimizing on the level of saturated fats that you consume.

The only drawback to this oil is that it’s packed in a plastic container, though such a container is not bad for the environment as the label suggests. Furthermore, as it has been mentioned above, this type of oil may not be suitable for culinary uses if you are in search of an avocado flavored oil since it is tasteless and odorless.

In general we would like to highly recommend Nutiva Organic Avocado Oil for those people who are searching for a healthy and suitable oil to cook. It may be slightly expensive in comparison to some of the other oils but the quality as well as the health benefits that it offers to the users is worth the price.

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If you are on the lookout for an organic cold pressed avocado oil, then the Benissimo Organic Cold Pressed Avocado Oil is definitely a product that you should consider.

Pros

  • Neutral flavor profile makes it incredibly versatile for cooking and baking.
  • Stable for high-heat cooking without releasing harmful free radicals.
  • A great source of monounsaturated fats and omega-9 fatty acids.

Cons

  • A little pricier compared to other brands.
  • The pour spout needs to be redesigned as oil drips down the side every time.
  • Not available in larger sizes.

Benissimo Organic Cold Pressed Avocado Oil is one of the recent discoveries that has made our pantry collection useful. It is tasteless and odorless to some extent and thus can be used in place of other oils. It has been used as a frying oil, baking oil, and sautéing oil. We also use it as the base for dressings, and whenever we need other ingredients to stand out, this is the product to use.

We appreciate that it’s heat stable and is good for high-heat cooking without oxidizing and releasing toxic free radicals. It carries a higher smoke point than most oils, and therefore, it is suitable for searing, baking, and frying. We also like that they are rich in monounsaturated fats and omega-9 fatty acids, which are very helpful for our bodies.

Benissimo Organic Cold Pressed Avocado Oil is also organic, free from additives, and fully natural. It is brewed in Tucker, GA, employing the very same methods employed by the Hongar Farms family for more than two decades. Here, they stick to the principles of using good quality cooking oil and minimum processing; the difference is palpable.

In conclusion, the Benissimo Organic Cold Pressed Avocado Oil is readily recommended for anyone in search of a healthy and adaptable cooking oil. At the same time, it lacks smell, tastes neutral, resists rancidity and is rich in nutrients, so it can be incorporated into any kitchen.

Buying Guide

There are criteria that need to be taken into consideration when selecting the right avocado oil. Here are some important features to look at:

Quality

There are two types of avocado oils in the market: Extra virgin avocado oil and virgin avocado oil. It is important to go for oil that has been cold-pressed, unrefined, and organic. Cold-pressed oil is the oil that is extracted without the application of heat, and this makes it rich in nutrients and flavor. This means that unrefined oil has not undergone a chemical or a solvent process since doing so changes its taste and quality. Organic oil is extracted from avocados naturally without the addition of any chemicals such as pesticides and other related products.

Taste

The flavor profile of avocado oil may differ depending on the type of avocado used and the manner in which the oil has been extracted. Choose cooking oil that has a bland taste and a hint of buttery taste with a slight nutty flavor. Steer clear of an oil that has a bitter or rancid taste as this may be an indication that the oil has gone rancid or has been processed wrongly.

Smoke Point

The smoke point is the temperature above which the oil starts to smoke and degrade. When purchasing avocado oil select one that has a high smoke point, perfect for cooking methods like frying or sautéing. This makes avocado oil suitable for cooking since it has a high smoke point, approximately 520°F.

Packaging

It is important to choose avocado oil which is packed in dark glass bottles. This serves to prevent light from degrading the oil and causing it to go rancid thus losing its taste and nutritional value. Steer clear of bottled oil, especially if the oil is packed in a plastic container, since the plastic contaminates the oil with chemicals.

Based on the factors described above, you will be in a better position to pick the right avocado oil. For cooking or as a salad dressing, you should look for the best avocado oil since it can enhance the taste of your food in addition to improving its nutritional value.

Frequently Asked Questions

1. Which are the best avocado oil brands?

Some of the well-known avocado oil manufacturers include Chosen Foods, La Tourangelle, and Primal Kitchen.

2. What are the advantages of consuming cold pressed avocado oil?

Cold-pressed avocado oil contains more of the natural nutrients and antioxidants found in avocado fruits than other types of avocado oil. It is also not as processed and the taste is closer to its natural state.

3. Is Ollie avocado oil a product worth purchasing?

This company is relatively new in the market but has been commended by many people for the quality and taste of its avocado oil. Nonetheless, it is more expensive than certain other brands; therefore it might not be the appropriate brand for those with a tight budget.

4. What is unrefined avocado oil and why is it considered the best?

Cold pressed unrefined avocado oil is produced from the avocado fruit through a process that does not involve use of chemicals or heat. It preserves more of the avocado’s natural nutrition and is regarded as healthier than the other two.

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Jeff brings to Buoy over 20 years of clinical experience as a physician assistant in urgent care and internal medicine. He also has extensive experience in healthcare administration, most recently as developer and director of an urgent care center. While completing his doctorate in Health Sciences at A.T. Still University, Jeff studied population health, healthcare systems, and evidence-based medi...
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