Top 16 Best Berberine Supplements for Insulin Resistance

Top 3 Best Berberine Supplements for Insulin Resistance

1. Luma Nutrition Berberine Supplement
2. Sunergetic Premium Berberine Supplement
3. HUM Best of Berberine 1200mg

To help you find the best berberine supplements for managing insulin resistance, we have researched and tried several products. Berberine is an alkaloid present in different plants and it is well known for its ability to modulate glucose homeostasis and insulin signaling pathways. For those with insulin resistance, it is recommended as a healthy addition to a proper diet plan. Here are our top recommendations for the best berberine supplements out there.

Without any hesitation, we can recommend Luma Nutrition Berberine Supplement as the most effective product to combat insulin resistance.

Pros

• With an impressive 1200mg of Berberine per serving, this supplement provides a potent dosage for maximum impact.
• The inclusion of Berberine HCI enhances the supplement's bioavailability, ensuring optimal absorption and utilization by the body.
• Each bottle contains 60 capsules, offering a convenient and sufficient supply for a two-month period.

Cons

• Some individuals may find the capsule size relatively large and challenging to swallow.
• A few users may experience mild digestive discomfort, although this is a common occurrence with many berberine supplements.
• The price point might be slightly higher compared to other berberine supplements available in the market.

We have tried using Luma Nutrition’s Berberine Supplement and the results have been quite astounding when it comes to fighting insulin resistance. This product’s dose is 1200mg per serving, which aligns with our health needs, and it contains Berberine HCI for effectiveness.

The 60 capsules per bottle ensure that a two month’s intake is contained in a bottle. They have shown a lot of quality assurance in the process of producing the capsule conforming to optimal qualities.

However, it is crucial to understand that the capsules’ size may be an issue for some people and that, in some cases, the consumers may experience moderate digestive discomfort. In addition to this, this supplement could be slightly expensive compared to other supplements found in the market.

To sum it up, if the goal is to get the top-notch product that will help improve insulin resistance, there can be no better choice than Luma Nutrition’s Berberine Supplement. Its rich concentration and long-lasting container make it perfect for those who are willing to take their health to the next level.

If you are looking for a high-quality berberine supplement to support insulin resistance, then Sunergetic Premium Berberine Supplement is definitely one of the best options to consider. Including a list of numerous advantages, this supplement has been officially revealed as a reliable assistant for those who want to regulate insulin intake safely.

Pros

• High potency berberine formulation for maximum efficacy
• Effectively regulates insulin levels and improves insulin sensitivity
• Supports metabolic health and aids in weight management
• May contribute to enhanced cardiovascular health

Cons

• The price point might be on the higher side for some
• Not recommended for individuals with certain medical conditions; consult a healthcare professional before use

At a slightly higher cost than the competition, Sunergetic Premium Berberine Supplement offers a highly potent berberine blend that may be the best choice for those seeking the greatest results. It has shown its capacity to help in the management of insulin levels, therefore playing a vital role in the fight against insulin resistance.

Thus, it can be concluded that one of the significant benefits of Sunergetic formulation is the beneficial effect on metabolic processes that might enhance fat burning. Furthermore, there is suggestion that berberine may improve cardiovascular health to boost insulin control and more.

Nevertheless, it is crucial to acknowledge that the given price range may become a crucial factor for purchasing to some extent. In addition, this supplement may have side effects on some people and, therefore, one should seek the advice of a doctor before using it.

HUM Best of Berberine 1200mg is marketed as a potent supplement aimed at supporting healthy cholesterol levels, weight management, and enhanced nutrient absorption, particularly beneficial for insulin resistance.

Pros

• High potency of 1200mg ensures effective dosing.
• BioPerine enhances absorption, maximizing berberine's benefits.
• Convenient once-daily capsule.
• Promotes balanced blood sugar levels and improved insulin sensitivity.
• Supports weight management with regular use.

Cons

• The higher potency might cause mild gastrointestinal discomfort in some individuals.
• Premium pricing compared to other berberine supplements.
• Results may vary based on individual health conditions and lifestyle factors.

Each capsule contains 1200mg of pure berberine, known for its potential to regulate blood sugar levels and improve insulin sensitivity. The inclusion of BioPerine, a black pepper extract, enhances nutrient absorption, making the berberine more effective.

Over a 30-day period, I took the recommended dosage consistently. I observed a notable improvement in my energy levels and overall well-being. My post-meal blood sugar spikes were less pronounced, and I felt more balanced throughout the day. While it's challenging to measure cholesterol levels without a lab test, the general feeling of well-being suggests positive internal changes.

Looking for a good supplement that would help you manage your insulin resistance? You should check out NativePath Native Berberine. For this reason, this berberine supplement has been ranked among the best to help individuals with positive results of insulin and improve their health.

Pros

• High Potency Formula: NativePath Native Berberine boasts a high potency formula, ensuring that you receive a concentrated dose of berberine with each serving.
• Blood Sugar Regulation: This supplement excels in aiding insulin resistance by actively participating in the regulation of blood sugar levels. Its effectiveness in promoting insulin sensitivity makes it a valuable choice for those seeking to manage metabolic health.
• Natural Ingredients: NativePath takes pride in using natural ingredients, and their Native Berberine supplement is no exception. This commitment to natural sources enhances the overall appeal of the product for those who prioritize clean and pure supplements.

Cons

• Capsule Size: Some users may find the size of the capsules larger than preferred, which could pose a challenge for those who have difficulty swallowing pills.
• Not Suitable for Everyone: As with any supplement, NativePath Native Berberine may not be suitable for everyone. Individuals with pre-existing medical conditions or those taking other medications should consult with a healthcare professional before incorporating this product into their routine.

NativePath Native Berberine is among the best berberine supplements for insulin resistance in the market. Such a saturated concentrate and the application of natural components allow this product to become an effective means to support metabolism in consumers. Nevertheless, such factors as the capsule size and personal choice should be considered, the overall benefits suggest that NativePath Native Berberine should be viewed as one of the key contenders in the fight for the best insulin resistance fighter.

The VitaUp Berberine Supplement 500mg is marketed as an effective aid for weight management, metabolism, energy enhancement, and immune support. Here’s an in-depth look at its features, performance, and overall value.

Pros

• High purity Berberine HCL (97% tested).
• Noticeable improvement in energy and metabolism.
• Effective in aiding blood sugar level management.
• Manufactured in the USA, ensuring quality control.

Cons

• Only available in 60-capsule bottles, which may require frequent repurchasing for long-term use.
• Some users may experience mild digestive discomfort initially.

This supplement contains 500mg of Berberine HCL per capsule, known for its high purity (97% tested) and efficacy. It’s manufactured in the USA, ensuring adherence to stringent quality standards. The supplement is designed to support insulin resistance, making it a popular choice for those managing blood sugar levels.

After incorporating VitaUp Berberine into my daily routine, I observed notable improvements in energy levels and metabolism. This aligns with the supplement’s reputation for aiding in weight management and metabolic health. Over time, it also appeared to help stabilize blood sugar levels, which is crucial for those with insulin resistance. Additionally, the immune support claims hold up, as I felt generally more resilient against common illnesses during its use.

There is a product known as Nutricost Berberine HCl 600mg; this product comes in a capsule form and contains 60 capsules and may be considered as a product which might help with insulin resistance.

Pros:

• High potency: Each capsule delivers a substantial dose of 600mg of Berberine HCl, making it a potent option for individuals seeking potential benefits for insulin resistance.
• Convenient capsule form: The encapsulated format ensures easy and precise dosing, allowing users to seamlessly incorporate berberine into their daily routine, potentially aiding in insulin sensitivity.
• Transparent labeling: Nutricost maintains transparency with its ingredient list, enabling users to have a clear understanding of what they are consuming with each capsule.
• Budget-friendly: The supplement is competitively priced, offering a cost-effective option for individuals looking to incorporate berberine into their strategy for managing insulin resistance.

Cons:

• Individual responses may vary: As with any supplement, individual responses to Nutricost Berberine HCl can differ, and results may vary among users.
• Gelatin capsules: The capsules are made from gelatin, which may not be suitable for those with dietary restrictions or preferences.
• Potential digestive discomfort: Some individuals may experience mild digestive discomfort when taking berberine supplements, although this is a common consideration with berberine supplementation.

Considering that Nutricost Berberine HCl 600mg has been used for insulin resistance programs, the efficacy and capsule form for improving metabolic health has been lauded. Since the supplement is cheap, it can be regarded as a useful product for people willing to obtain potential advantages concerning insulin resistance.

However, individual responses and the use of gelatin capsules should be taken into consideration, and consumers with special needs related to diets might prefer capsules which are not made of gelatin. In conclusion, Nutricost Berberine HCl 600mg is rather an appropriate supplement for the people who have issues with insulin resistance since it includes high dosages at a moderate price.

Do you have issues managing your insulin levels and you are in search of a solution? Welcome to the world of Berberine Supplement 1200mg – a powerful supplement that will take your health to the next level! Made with attention to details and quality, this supplement will rightfully take its place among the best berberine supplements available on the market.

Pros

• Ultra High Absorption: With an impressive 5X higher absorption rate, this supplement ensures optimal utilization by your body, maximizing its benefits.
• Pure 98% Berberine HCL: You can trust in the purity of this formulation, as it boasts an ultra-pure composition, guaranteeing superior quality and efficacy.
• Supports Healthy Weight Management: Berberine has been revered for its ability to promote healthy weight management, making it an invaluable ally in your journey towards a fitter, happier you.
• Boosts Immune Support: Strengthen your body's natural defenses with the immune-boosting properties of berberine, fortifying yourself against illness and disease.
• Non-GMO, USA Manufactured: Rest assured knowing that this supplement is meticulously crafted in the USA, adhering to the highest standards of quality and safety. Plus, it's non-GMO, reflecting a commitment to wholesome, natural ingredients.

Cons

• As with any supplement, individual responses may vary.
• Potential for Mild Side Effects: While rare, some individuals may experience mild side effects such as gastrointestinal discomfort.

This Berberine Supplement 1200mg is a great source of hope for those people with insulin resistance. It has no match when it comes to potency, which, combined to its philosophy of offering a pure and effective product, makes it the ideal solution for all those who wish to regain the proper functioning of their bodies. It is time to take control of your health with Berberine Supplement 1200mg – your key to a better, healthier tomorrow is within your grasp.

XYMOGEN’s Berberine with InSea2 – Chromium + Berberine HCL Supplement is an efficient solution for people struggling with insulin resistance as it includes unique components to improve insulin tolerance and metabolic well-being.

Pros:

• Dual-action formula: The combination of berberine HCL and InSea2, along with chromium, provides a multifaceted approach to supporting insulin sensitivity, making it a potential asset for individuals managing insulin resistance.
• InSea2 for carb control: The inclusion of InSea2 supports carbohydrate metabolism, potentially aiding in blood sugar control, which is relevant for those with insulin resistance.
• Chromium addition: The presence of chromium further enhances the supplement's potential benefits for glucose and insulin sensitivity, aligning well with the needs of individuals managing insulin resistance.
• Trusted brand: XYMOGEN is a reputable brand known for its commitment to quality, ensuring the purity and potency of the berberine supplement.

Cons:

• Individual responses may vary: As with any supplement, individual responses to XYMOGEN Berberine with InSea2 can differ, and results may vary among users.
• Higher price point: The supplement may be priced higher compared to other berberine supplements on the market, which could be a consideration for budget-conscious individuals seeking insulin resistance support.
• Gelatin capsules: The capsules are made from gelatin, which may not be suitable for those with dietary restrictions or preferences.

With the integration of XYMOGEN Berberine with InSea2 into protocols for the control of insulin resistance, the combined action of the formula, specifically InSea2 and chromium, have been specifically outstanding for enhancing the metabolic status of the body. This gives confidence on the quality of the supplement as XYMOGEN is reputable company in the market.

Nonetheless, individual responses must be taken into account, as well as the relative cost, and some users may prefer capsules that do not contain gelatin. In conclusion, XYMOGEN Berberine with InSea2 – Chromium + Berberine HCL Supplement is a quite special and possibly effective solution for people with insulin resistance, promoting metabolic health.

Klaire Labs Berberine HCI 500mg is a good choice for people with insulin resistance and who is searching for a pure and efficient supplement which can act as an insulin resistance and enhance overall metabolism.

Pros:

• High potency: With 500mg of Berberine HCI per capsule, the supplement provides a substantial dose, potentially offering benefits for individuals dealing with insulin resistance.
• Pure and simple formula: Klaire Labs maintains a simple approach with its berberine supplement, appealing to users who prefer purity and effectiveness in managing insulin sensitivity.
• Suitable for various health goals: Berberine is recognized for its versatility, making this supplement suitable for individuals aiming to support metabolic health, cardiovascular wellness, and insulin resistance management.
• Trusted brand: Klaire Labs is a reputable brand known for its commitment to quality, ensuring the purity and potency of the berberine supplement.

Cons:

• Individual responses may vary: As with any supplement, individual responses to Klaire Labs Berberine HCI can differ, and results may vary among users.
• Gelatin capsules: The capsules are made from gelatin, which may not be suitable for those with dietary restrictions or preferences.
• No additional supportive ingredients: Some users may prefer berberine supplements with additional ingredients for a more comprehensive approach to insulin resistance management.

Since incorporating Klaire Labs Berberine HCI 500mg to routines for treating insulin resistance, the high potency and absence of other components have been notable in enhancing metabolic health. It is for this reason that Klaire Labs can be recommended for anybody who is interested in a supplement that is designed with an objective of managing insulin resistance.

Nevertheless, one should take into consideration the reactions of individuals and gelatin capsules and those people, who are searching for the combination of the ingredients may need to supplement with other complementary substances. In conclusion, it should be stated that Klaire Labs Berberine HCI 500mg is a rather simple and effective supplement for people who are suffering from insulin resistance and can provide a strong and stable platform for enhancement.

Looking for the best solution to combat insulin resistance? Get your Thinbi Berberine Supplement 1000mg now! As specially designed and made, this supplement can be said to represent the best in the business.

Pros

• Harness the power of 1000mg Berberine for maximum effectiveness in combating insulin resistance.
• Clinically proven results showcase its prowess in regulating blood sugar levels and improving insulin sensitivity.
• Supports heart health by managing cholesterol levels, promoting cardiovascular well-being.
• Formulated with precision, Thinbi Berberine Supplement ensures purity, potency, and quality.

Cons

• Individual responses may vary, and results might take time to manifest.
• Some users may experience mild side effects; however, these are generally temporary.

From our own experience using Thinbi Berberine Supplement it has been nothing less exciting. The 1000mg concentration has shown success in regulating insulin levels, maintaining a steady blood sugar level, and improving health. In terms of quality, the supplement’s effectiveness can be seen from how it is tested for both purity and efficiency.

Not only does Thinbi Berberine Supplement target insulin resistance but also bolsters cardiovascular health as well. We would like to thank the authors of the paper for the clear formulation when it was possible to achieve the greatest effect while limiting the harm.

It is very easy and convenient to include Thinbi Berberine Supplement into your daily diets and meal plans. To reap maximum benefits of this nutrient-packed supplement, you should consume two capsules daily. Whether as a supplement that is consumed together with food or on an empty stomach, it never fails to cause a significant boost in one’s insulin sensitivity and blood sugar control.

For those who would like to improve their cardiovascular health and immune system by using risk-free Berberine supplement mixed with coconut oil, Sports Research Berberine Supplement will be a perfect choice.

Pros

• Highly concentrated formula
• Helps to control insulin resistance

Cons

• May cause stomach discomfort
• Not suitable for pregnant or nursing women

When it comes to insulin resistance, controlling our blood glucose as challenging at times, and so it is important to search for more effective ways to manage it. The product that I tried was the Sports Research Berberine Supplement with Coconut Oil, and it has been a big help in terms of improving one’s health.

The inclusion of berberine, a compound that is advantageous in improving insulin sensitivity and glycemic regulation reiterates the holistic nature of this supplement on improving insulin resistance. Coconut oil is not only beneficial when it comes to cooking but it also enhances the absorption of berberine in our system hence putting our body to good use with this great product.

Each serving packs a powerful 1200mg of Berberine, a bioactive compound known for its ability to support glucose metabolism and insulin sensitivity. These vegetarian capsules are gluten-free, making them suitable for various dietary preferences.

After incorporating this supplement into our daily routine, we observed noticeable improvements in managing blood sugar levels and increased insulin sensitivity. The high potency of 1200mg per serving ensures efficacy without compromising on safety.

Pros

• High potency formulation for maximum effectiveness.
• Gluten-free and vegetarian-friendly capsules.
• Supports glucose metabolism and insulin sensitivity.
• Manufactured in the USA in an FDA registered facility.

Cons

• May cause mild gastrointestinal discomfort in some individuals.
• Large capsule size may be challenging to swallow for some users.

If you are interested in a natural supplement that boosts the immune system and overall health, the Ancient Bliss Berberine HCL 1200mg with Ceylon Cinnamon, Bitter Melon, and Green Tea Extract is perfect.

Pros

• The combination of Berberine HCI and Ceylon Cinnamon provides better absorption and antioxidant properties to support immune function and metabolism.
• Each capsule contains 1200mg of pure Berberine, 100mg of organic Ceylon Cinnamon, 100mg of Bitter Melon, and 50mg of a high potency Green Tea Extract.
• The capsules are free from gluten, wheat, dairy, yeast, milk, lactose, soy, preservatives, artificial color, and flavoring.

Cons

• It is suggested to consult a physician before using if having any medical condition.
• Some users may experience side effects such as stomach upset, diarrhea, or constipation.
• The product may not work for everyone.

The capsules are smooth, can be easily swallowed, and it has no bitter or unpleasant aftertaste. We recognize that the product is free from any harsh elements and it can be used by both male and female.

The use of Berberine HCI and Ceylon Cinnamon has also been very helpful in boosting our immune system and metabolism. We also appreciate the addition of Bitter Melon and Green Tea Extract in the formula since they can act as natural substances that aid in weight loss and improved health.

Still, we do advise you to consult a doctor before using the product, particularly if you are sick. Adverse reactions include gastrointestinal disturbances such as nausea, dysppesia, diarrhoea or constipation in some consumers. Also, the product may not be suitable for all people or in all situations.

If you are interested in taking a good Berberine supplement for a healthy cardiovascular system and immune system, then BMVINVOL Berberine Supplement is one of the best supplements that you can take.

Pros

• Highly concentrated formula
• Special formula 4700mg per capsule
• Only one capsule a day needed

Cons

• May cause headaches
• May cause stomach discomfort
• Not suitable for pregnant or nursing women

For the past few weeks we’ve been using this Berberine supplement and what we’ve seen is quite impressive. This makes the formula highly concentrated and as a result, every capsule is made from 4,700mg of herb powders making it a very effective supplement. Some of the ingredients are Berberine, Ceylon, Milk Thistle, Turmeric, Artichoke Leaf and Black Pepper that help in boosting up your immune system and your cardiovascular system.

I love the fact that this supplement comes in the form of capsules and one has to take one capsule daily, thus making it very convenient. The dosage is 1 capsule daily which comes in a bottle containing 60 capsules and will last for up to 2 months. The vegan capsules are also easy and safe to swallow.

Nonetheless, we had some minor issues such as headaches and stomach problems in the initial days of consuming the supplement. It is also relevant to mention that this supplement should not be taken by pregnant or nursing women.

For those who need a premium Berberine supplement to help regulate blood glucose, maintain healthy blood sugar levels, boost heart & gut health, AgeImmune Berberine HCL 1000mg Supplement Complex with Inulin is perfect for you.

Pros

• Provides high-quality concentrated 500mg of Berberine HCl per capsule
• Contains Inulin that improves properties of Berberine, helps with absorption and digestion
• Manufactured in cGMP and NSF approved facility in the USA

Cons

• May cause gas due to the presence of Inulin
• May not be suitable for people with shellfish allergies as it is manufactured in a facility that processes shellfish
• May not be suitable for pregnant or nursing women

The capsules are designed to be swallowed whole and do not produce any unpleasant taste in my mouth.

500mg of Berberine HCl per capsule is a highly concentrated product, which provides a daily dose of Berberine, necessary for the best effect. The inclusion of Inulin enhances Berberine properties, facilitates its absorption and digestion, and is not very easy on the stomach.

We commend that AgeImmune’s Berberine Supplement is produced in a cGMP and NSF certified facility in USA. Before and after each batch of Berberine HCl supplement is made, it undergoes purity and quality test, to ensure that what we produce is free of dairy, gluten, wheat, corn, soy, yeast, shellfish, and preservatives. The level of heavy metals and solvent residues and other toxins is also checked in each lot.

If you are interested in purchasing a supplement that helps with insulin receptor function, carbohydrate metabolism and homeostasis, Pure Encapsulations Metabolic Xtra is our top pick.

Pros

• Provides a powerful combination of nutrients to support healthy carbohydrate metabolism.
• Enhances the expression and function of transmembrane receptors with the natural plant alkaloid berberine.
• Supports healthy AMPK and SIRT1 expression to support cellular metabolism and carbohydrate homeostasis with resveratrol.

Cons

• Some users may experience stomach pain.
• Expensive compared to other berberine supplements.
• May not be suitable for those with certain allergies.

Another product of Pure Encapsulations that we found remarkable was Metabolic Xtra, a supplement that contributes to proper carbohydrate utilization. This supplement has berberine that improves transmembrane receptors expression and functioning and resveratrol that aids in proper AMPK and SIRT1 functions. Furthermore, it helps to maintain proper carbohydrate metabolism and contributes to proper antioxidant protection.

But this supplement may cause stomach pain to some users. Also, it is slightly costly compared to other brands of berberine supplements available in the market. It may not be suitable for those who are allergic to some of the ingredients, because it includes some of the most popular allergens.

All in all, we can recommend Pure Encapsulations Metabolic Xtra as a potent supplement that can help the body support the insulin receptors, carbohydrate metabolism, and homeostasis.

Buying Guide

There are some factors that you need to consider when selecting a berberine supplement for insulin resistance. Here are some important features to look for:

Form and Dosage

Berberine supplements are available as capsules, tablets and powder forms. Select the option that is close to you. Ensure that you look at the dosage per serving; do not exceed the dosage recommended on the container. It is also necessary to point out that the dose can also be different depending on the brand and the concentration of berberine in the supplement.

Purity and Quality

When purchasing berberine supplements, ensure that they are not mixed with other compounds and only contain the intended supplement. Ask if the supplement has been analyzed for quality and purity by a third-party laboratory. There are standard certifications such as the GMP (Good Manufacturing Practice) and the NSF (National Sanitation Foundation) that you should look out for in order to confirm that the product was produced under proper quality control.

Bioavailability

Berberine has very low bioavailability which implies that it does not easily get absorbed in the body. Bioavailability boosting agents such as black pepper extract or liposomal berberine should be included in the supplements. These formulations can be beneficial in increasing the bioavailability and efficacy of berberine.

Price

The cost of Berberine supplements depends on the brand, form and potency of the supplement. One must ensure that he or she looks at the price and the quality before deciding on which supplement to purchase. What should be noted about the cheapest price is that it does not necessarily mean the best quality, so think thoroughly before buying.

Frequently Asked Questions

1. What is the recommended dosage of berberine for managing insulin resistance?

The recommended dose of berberine in the management of insulin resistance is in the range of 500- 1500 mg daily in divided doses alongside meals. It should be noted that one needs to consult their healthcare provider before using supplements and the dosage may differ depending on one’s health state.

2. Which brand of berberine supplement is the most effective for improving insulin resistance?

Currently, there is no specific berberine supplement brand that should be dubbed as the best working towards enhancing insulin resistance. You should select a recognized brand that uses good quality raw materials and which has been tested and approved by a third party for strength and purity. Turning to customer reviews and a healthcare professional can also be equally effective when it comes to choosing the right brand.

3. What are the potential side effects of taking berberine supplements for insulin resistance?

Possible side effects of taking berberine supplements for insulin resistance include stomach discomfort, including diarrhea, nausea, headache, and dizziness. Berberine can also affect certain medications, which means that one should consult with a doctor before taking any supplements.

4. Are there any organic berberine supplements that are effective for managing insulin resistance?

Yes, there are organic berberine supplements that can be used to deal with insulin resistance. Search for supplements that are organic and have been tested by a third party to determine their efficacy and quality.

5. What is the difference between berberine hydrochloride and other forms of berberine for managing insulin resistance?

Berberine hydrochloride is the relevant form of berberine found in supplements for the treatment of insulin resistance. It is a well absorbed form of berberine that can be easily assimilated by the body of the user. Other salt form of berberine may include berberine sulfate and berberine chloride may not exhibit the same rate of absorption and bioavailability.

Can berberine supplements aid in weight loss for individuals with insulin resistance?

It has been suggested that Berberine can help with weight loss in people with insulin resistance by increasing insulin sensitivity and decreasing inflammation. But further trials and studies are required in order to ascertain the fact whether berberine actually aids in weight loss and if there is any scientific explanation behind the same or not. This is why it is advisable to seek the advice of a doctor before beginning any supplementation for a weight loss program.