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Top 6 DHEA Supplements for Testosterone

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Written by Andrew Le, MD.
Medically reviewed by
Last updated October 10, 2024

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What is DHEA?

DHEA, or dehydroepiandrosterone, is a hormone made in the adrenal gland. Other sex hormones, including testosterone and estrogen, are made from DHEA. DHEA levels typically are higher when people are young, and lower as they age. This decline also affects testosterone levels, causing them to drop as well. Low testosterone levels can affect your body and may cause symptoms such as low muscle mass, low sexual drive, and weakness.

What is DHEA used for?

DHEA supplements are anabolic steroids that are used to treat low testosterone levels. There are claims that taking DHEA can improve muscle mass, help recovery of muscles, help with fatigue, weight loss, erectile dysfunction, and many other conditions. But there’s limited evidence that it helps these conditions.

What are the risks and side effects?

Although taking DHEA supplementation is generally safe to take, taking large doses can cause serious health complications. Some of these side effects of taking too much DHEA include:

  • Acne
  • Balding
  • Facial hair
  • Deepening of the voice
  • High blood pressure
  • Mood changes

DHEA supplementation can affect people with mood disorders in less predictable ways, so it is important to consult with your healthcare provider before starting any supplement, especially if mood disorders are at play.

Since DHEA can also be converted to estrogen in the body, it may raise the risk of hormone-sensitive cancers, such as breast, ovarian, and prostate cancers.

How much DHEA should you take?

Your DHEA supplementation dosage usually depends on your age, sex, and health condition. The average dose is 25-50 mg daily for men, while women are prescribed 10-25 mg daily. It is important to consult with a healthcare provider before starting any supplement. Follow the dosage recommended by your provider for the specific brand of supplement you choose.

Before buying any supplement, it’s important to make sure you are buying from a company that sells high quality products. Try to pick supplements that have undergone third-party purity and potency testing. This will help ensure you’re getting all of the good stuff and no nasty fillers or additives.

Top Best DHEA Supplements for Testosterone

We listed out some of the various brands at different price points of DHEA supplements that can help raise low testosterone below.

Nutricost DHEA 50mg

The Editor's Choice
If you are seeking a high-quality supplement that supports testosterone, try Nutricost DHEA 50mg today – the revitalizing supplement solution you need. It is free from additive and helps raise energy and performance levels not to mention providing a rich source. I must note that this supplement is easy to incorporate into your daily regimen because you only take one capsule each day. Achieve your ideal hormonal levels for any chance you want to be full of energy and healthy as ever.

See Price on Amazon

Nutricost DHEA 50mg

If you are looking for a high-quality supplement that supports testosterone, try Nutricost DHEA 50mg. It is free from additives and helps raise energy and performance levels. This supplement is easy to incorporate into your daily regimen because you only take one capsule each day..

This supplement is clinically designed to improve your health and hormone regulation, as well as help you reach your muscle-growing goals.

Pros

  • Containing 50 mg of pure DHEA, Nutricost can provide the ideal dosage for testosterone production.
  • May increase energy levels, which helps you lead an active lifestyle.
  • Nutricost DHEA balances hormone levels, which helps you maintain a healthy and robust testosterone profile.

Cons

  • Results may vary, as with any supplement.
  • Some users may experience mild side effects, so it is important to use as recommended.
See Price on Amazon

We Like Vitamins DHEA 100mg 200 Capsules

Looking to boost hormone balance and energy levels? We Like Vitamins DHEA 100mg Capsules offers a generous 200-day supply in each bottle.

Pros:

  • Each bottle contains 200 capsules, so you don’t have to repurchase for a while.
  • Supports energy levels, which can help you lead an active lifestyle.
  • Helps regulate and balance hormones, which benefits both men and women.
  • Higher dosage of 100mg of DHEA per capsule, which meets daily needs effectively.

Cons:

  • Gelatin capsules may not be suitable for vegan diets.
  • Effects on hormone balance may take time to become noticeable.
See Price on Amazon

Natrol Mood & Stress DHEA 25mg with Calcium

If you have been searching for a performance supplement related to the health of your hormones, moods, and stress, then Natrol Mood and Stress DHEA 25mg with Calcium could be a great choice.

Pros

  • Contains 25 mg of DHEA and Calcium to promote hormone balance.
  • Non-GMO, vegetarian, gluten-free, and free from common allergens.
  • Can be taken by both men and women.

Cons

  • Some people may not notice a significant difference.
  • May not be suitable for those with certain mood disorders.
  • May need additional supplements to prevent unwanted side effects.
See price on Amazon

Mdrive Prime - Testosterone Support for Men

Currently, Mdrive Prime might be what you need if every day you look for a daily herbal supplement to support energy, healthy cortisol level, and reduced stress level.

Pros

  • Powerful clinically tested ingredients
  • Designed for powerful stress reduction
  • Perfect for the starter

Cons

  • Might not work for everyone
  • Some users reported side effects
  • A bit pricey

Mdrive prime contains 600mg KSM-66 Ashwagandha, 50mg S7, 200 mcg Chromium (from Chromax), 5mg Bioperine, and 5 mg DHEA per serving. Though it might not be appropriate for all patients, some patients complained about side effects such as headaches and dizziness.

See price on Amazon

BHRT Naturals DHEA Cream

Pros

  • BHRT Naturals DHEA Cream is the best-selling DHEA cream on Amazon that supports balanced hormone levels.
  • It contains 2000mg of Bio-Identical, Micronized DHEA (Dehydroepiandrosterone) USP in a 3.4oz (100ml) pump, which is enough for 90 days.
  • The cream is pharmacist formulated and recommended, and clinically tested by the United States Pharmacopoeia (USP).

Cons

  • Some users may experience high blood pressure while using this product.
  • It may take some time to see the effects of the cream.
  • The cream may not be suitable for everyone, so it is important to consult with a healthcare professional before using it.

This cream is easy to use and it has been found to be more effective than oral pills and capsules that are used in the treatment of the skin. Creams do not go through the digestive system and thus are not exposed to the enzymes of the stomach and first pass metabolism, allowing the skin to absorb the cream much faster and more efficiently.

See price on Amazon

PMD Sports Methyl Andro with DHEA

If you want to give the extra push on the gym by having a testosterone booster, then PMD Sports Methyl Andro with DHEA may be your choice.

Pros

  • Boost free testosterone levels
  • Build muscle mass
  • Increase workout vigor

Cons

  • May not be suitable for those with hormone-sensitive conditions
  • Can cause side effects such as acne and hair loss
  • Some users may not see significant results

However, it is not good for people with hormone-sensitive diseases, such as prostate or breast cancer. Further, for some users, they are likely to experience some forms of side effects like acne injuries and hair loss.

Frequently Asked Questions

Is there a pure DHEA supplement that is recommended for boosting testosterone?

Yes, there are pure DHEA supplements available in the market that are recommended for boosting testosterone levels. Life Extension DHEA, NOW Foods DHEA, and Pure Encapsulations DHEA are some of the pure DHEA supplements that are effective in boosting testosterone levels.

Are there any DHEA supplements that are specifically designed for men?

There are two steroidal hormones derived from DHEA— DHEA-S and androstenetrione— which are formulated for men. These supplements often consist of enhanced DHEA and other elements that can elevate testosterone levels. DHEA brands for men include Life Extension DHEA for Men, NOW DHEA for Men, and Pure Encapsulations DHEA for Men.

Are there any DHEA supplements that are recommended for women?

There are DHEA products that can be bought and used by women today. They have lower concentrations of em DHEA and they contain other substances that are believed to enhance women’s health. Some DHEA supplements for women include the Life Extension DHEA for Women, NOW Foods DHEA for Women, and Pure Encapsulations DHEA for Women.

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Jeff brings to Buoy over 20 years of clinical experience as a physician assistant in urgent care and internal medicine. He also has extensive experience in healthcare administration, most recently as developer and director of an urgent care center. While completing his doctorate in Health Sciences at A.T. Still University, Jeff studied population health, healthcare systems, and evidence-based medi...
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