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Top 13 Best EAA Supplements

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Written by Andrew Le, MD.
Medically reviewed by
Last updated September 25, 2024

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Essential amino acids, or EAAs, are the compounds that form proteins and are used actively in muscle development and recovery. Whereas EAAs are available in every food product and combining a proper diet can provide all kinds of EAAs some individuals including athletes and bodybuilders may opt for EAA supplements in their training regimen.

The best EAA supplements ideally come with a loaded formulation of all the nine essential amino acids with the branch-chain amino acids comprising of leucine, isoleucine and valine. These supplements may be in different forms; the powders, capsules, and drinks.

Top 3 Best EAA Supplements

  1. Nutricost EAA Powder
  2. Double Wood Supplements Essential Amino Acids
  3. Snap BCAA Powder Essential Amino Energy Supplement

EAA are very important especially if you are the type of person who is involved in intense workouts, if you are looking to boost the intensity of your workouts and radically improve the quality of the recovery you should consider using EAA. Here, you will find a list of the top EAA supplements on the market regarding ingredients, efficiency, and feedbacks. If you are a sports person with passion in strength training or a beginner in fitness training the supplements are beneficial.

Nutricost EAA Powder

Editor's Choice

Nutricost EAA Powder is rich in essentials amino acids and helps in building muscles and speeds the recovering process with the help of a performing body. Proven to be of good quality and but relative expensive with a fruity taste that some may not enjoy. Nevertheless, it is a perfect choice for your fitness process!

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If you need a good EAA supplement, Nutricost EAA Powder is among the best that you can take. It is formulated with all the nine crucial amino acids required for the proper working of your body and is produced in hypo-allergenic, GMP, and FDA certified standards to provide maximum quality.

Nutricost EAA Powder is a product that would largely beneficial to any athlete or bodybuilder eager to shed some extra muscles mass or woman who in a bid to gain a toned figure. It contains each of the fundamental amino acids that are necessary for the correct functioning of your physique and is made utilizing the most effective quality requirements. It is free from GMO and contains no gluten and is suitable for vegetarian use, therefore it will be applicable for many users.

The optimum blend of essential amino acids, including 2:1:1 Instantized BCAAs – In every serving, this comes packed with 8g of EAAs which makes it a perfect supplement for people who want to get that muscular body, recover faster and also have that kind of performance any athlete would wish to have. The product is also checked by other independent laboratories, which are ISO certified to guarantee the customers with the standard products.

Nevertheless, there is a slight drawback of the price for the product relative to similar EAA supplements available in the market. However, some clients may not like the fruit punch flavor; this is just because of their taste preference. Last but not least, those who are concerned about their diet should note that many foods may be prohibited for them, and that is why the ingredients listed on the package should be carefully studied.

Pros

  • The optimum blend of essential amino acids, including 2:1:1 Instantized BCAAs coTmes as the name suggest as BCAs instantized and it supplies 8 grams of EAAs per serving.
  • The product does not contain GMO, gluten, and is suitable for vegans or vegetarians.
  • Every batch of every manufactured product is checked by third party, International Organization for Standardisation accredited laboratories for safety and quality.

Cons

  • It is a bit expensive
  • Some users may not like the fruit punch flavor.
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Everyone wants to obtain a high-quality EAA supplement, and Double Wood Supplements Essential Amino Acids is one of the best supplements.

We used Double Wood Supplements Essential Amino Acids sometime ago and its quite effective. The powder blend containing all 9 essential amino acids and all branched-chain amino acids is actually beneficial to muscle anabolism, muscle catabolism, and exercise tolerance. This indicated a change in the rate of my ability to regain energy in the case of regular physical exertion.

It is manufactured and tested in USA, which proves its quality and safety to be rather high. The capsules have a no taste at all and they are so easy to swallow.

Nonetheless, some users have complained of stomach upset after using this supplement. These are some of the side effects that users of the supplement have noted though some users have claimed not to have observed any changes on their bodies after taking the supplement.

Pros

  • Manufactured and tested in the USA
  • Contains all 9 essential amino acids and all branched-chain amino acids
  • Supports muscle recovery and growth

Cons

  • Some users complained of gastrointestinal discomfort
  • Capsules are large making it difficult to swallow
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We’ve been using Snap BCAA Powder Essential Amino Energy Supplement with Nitric Oxide Booster for a while, and it’s easily one of the best EAA supplements we've tried.

Pros

  • Delicious watermelon flavor
  • Boosts muscle recovery and reduces soreness
  • Enhances endurance and strength
  • Nitric oxide booster improves circulation and performance
  • No artificial sweeteners or fillers

Cons

  • Flavor may be too sweet for some
  • Can cause slight tingling due to nitric oxide boost

Snap BCAA Powder Essential Amino Energy Supplement offers a well-rounded formula that includes a full spectrum of essential amino acids (EAAs), branched-chain amino acids (BCAAs), and a nitric oxide booster. This combination promotes muscle repair, supports endurance, and enhances overall performance. Each serving provides an energy boost without caffeine, making it a great choice for any time of day. It’s also gluten-free, vegan-friendly, and contains no artificial colors or flavors, which is a big plus for us.

We’ve noticed significant improvements in both muscle recovery and endurance since using this supplement. The nitric oxide booster helps with better circulation, giving us that extra push during intense workouts. The energy boost is smooth, without any jitters or crashes, and it’s been a great addition to both our pre-workout routine and post-workout recovery. And the watermelon flavor is refreshing!

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When looking for an EAA powder that will complement your workout well Nutricost’s Blue Raspberry flavored EAA powder is ideal. EAAs/EAA At 8g per serving the supply of essential amino acids in this supplement is impressive for anyone aspiring to be fit.

The Nutricost EAA powder allow to supplement the diet with essentional aminoacids. The powder is easy to mix and contains a blend of amino acids, including 2:1:1 ratio of BCAAs were instantized. It is also made in a GMP certified and FDA approved facility for the best result and standard.

Furthermore, this supplement offers you exactly what they need with such definite advantages as No GMO and Gluten-Free formula. Based on this, the supplement is ideal for people with dietary issues or persons who want to use a clean supplement.

Pros

  • It has 8g of EAAs in every serving
  • Optimum blend of essential amino acids
  • Non-GMO and gluten-free

Cons

  • The flavor may not be suitable for everyone
  • It is a bit expensive
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RAW EAA Essential Amino Acids Supplement is one of the tastiest way to successfully add more protein to your diet during the day.

This formulation offers maximum potency to EAA, being the finest essential amino acids that meet all of your muscles’ needs. It can assist with creating lean and dense muscles as well as boosting initiatives stamina and muscle tissue recuperation. Because of it natural fruit flavors like Pineapple, Red Slush, Peach Tea, and Kiwi Blueberry, one can enjoy it during training.

RAW EAA Essential Amino Acids Supplement can be incorporated as a pre-workout powder, post-workout drink powder, carb or creatine blend, drinks or shakes to make your amino energy drink mix. It is also suitable for those who would want to build muscle mass, improve strength and stamina as well as faster rate of muscular recuperation.

Pros

  • Helps in supplying essential EAA and branched chain amino acids to your muscular tissues.
  • Can contribute to the creation of a newer, higher response of MPS in athletes.
  • Delicious natural fruit flavors.

Cons

  • Contains only 25 servings per container
  • The flavors may not be suitable for everyone
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If you are in need of unflavored EAA supplement that is also gluten, dairy, soy and added sugar free, count on BulkSupplements.com Essential Amino Acids Powder.

This EAA supplement is a perfect way of increasing the levels of energy and helping muscle tissues to recover after a workout. Nine out of the ten essential amino acids contained in the supplement are BCAA’s that are all the nutrients your body needs in one pack. On the other hand, the unflavored taste takes the consumer some time to familiarize themselves with; one has to measure the serving with a gram scale.

Furthermore, it is made in compliance with cGMP Standard to preserve the quality and third-party testing is conducted at the various stage of the production.

Pros

  • Consists of 10g of Essential Amino Acids, that are crucial to cell health and general wellness of an individual’s body.
  • Features BCAA supplements that are vital in the generation of energy, particularly in the course of activities that are intense.
  • Aids in muscle recovery faster, thus enhances the speed of attaining the intended goal on the fitness regime.

Cons

  • The unflavored taste can be difficult to get used to.
  • You will need to measure each serving.
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Thorne Amino Complex is EAAs and BCAA powder that is clinically supported and helps support lean muscles and energy. The active ingredient formula is supported by over a quarter of a century of research and development in the scientific and clinical fields, so if you are seeking for an EAA product that will be effective, this one will suffice.

It is not associated with gluten or any severe allergens including eggs, tree nuts, peanuts, soy, dairy, shellfish, fish, or any other. It is less likely to cause allergic reactions or intolerance hence can be recommended for clients with such complications.

Furthermore, Thorne Amino Complex is accredited by the NSF for sports, which indicates that the amino complex does not contain prohibited substances. This then makes it ideal for athletes or anybody who wants to be very sure that the supplement they are taking is absolutely safe.

Pros

  • Provides energy and promotes lean muscle mass.
  • Promotes sport- and physical activity.
  • Assists with muscle strength for anyone who requires it.

Cons

  • Taste is not good for some users
  • It is a bit expensive
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If you’re in search of the best EAA supplement for lean muscle mass gain, increased energy, and faster muscle repair and recovery Kion Aminos Essential Amino Acids Powder Supplement is among the best in the market.

This Kion Aminos Essential Amino Acids Powder Supplement is an ideal product for any bodybuilder or any other person interested in the enhanced sports performance, build up of lean muscles, and frequent enhancement of the body’s ability to recover. The supplement contains all 9 EAAs and 3 BCAAs in the research-proven 4:this has been confirmed to be 1:1 ratio and therefore makes it a complete amino acid supplement. Furthermore, it is inclusive of nearly any diet plan and training regime which makes it quite convenient to incorporate into one’s program.

The main benefits which can be distinguished when using Kion Aminos Essential Amino Acids Powder Supplement are its scientific approach to the product’s composition, the highest quality of the ingredients used, cGMP, NSF, and third-party lab certification. Self assuredness of high quality, safety and efficacy of the product is eminent when dealing with this company.

However, it is slightly expensive compared to other EAA supplements that prevail in the market today. Also, a few customers may not enjoy the mixed berry taste and may not be easily combinable with some beverages. Nevertheless, the enumerated points can be considered as minor disadvantages; therefore, Kion Aminos Essential Amino Acids Powder Supplement can be recommended as a high-quality product.

Pros

  • Contains all 9 EAAs and 3 BCAAs in the research-proven 4:Maximum muscle protein synthesis requires a 1:1 protein to carbohydrate ratio.
  • Ideal for vegan/vegetarian meals, daily maintenance, athletes, bodybuilders, fasting and recovering.
  • It’s the research-first approach, the high-quality ingredients, the cGMP, NSF certified facilities and third-party tested.

Cons

  • It is a bit expensive
  • May not mix well with some liquids
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If you need a superior advanced recovery intra and post-workout product that can help with soreness, count on Nutrex Research EAA Hydration . This product includes a full spectrum of EAA which includes all the nine amino acids and has a BCAA content of 6 grams.

With no calorie, sugar and carbohydrate contents, Nutrex Research EAA Hydration is an excellent supplement that will help increase activities performance and promote recovery and growth of muscles among athletes. Thus it makes one get a blood orange flavor, which has a juicy and good taste. All in all, if you are in search of a good EAA supplement that will help you to recover fast and build lean body mass, Nutrex Research EAA Hydration is just the product to opt for.

Pros

  • It helps in avoiding muscle breakdown during a workout, and muscle building and recovery in afterwards.
  • It promotes improved lean muscle gains and recovery.
  • The Coconut Water Taurine, with Albion minerals blend of Hydration complex refuels and rehydrates so that your training continues.

Cons

  • Some users may find the taste too sweet.
  • It is a bit expensive
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If you are in search of a perfect EAA supplement for your muscle building and recovery then Mutant GEAAR would be a perfect companion for you.

Mutant GEAAR is formed out of vegan fermented amino acids and does not contain synthetic colors and flavors to give its freak’n tasty flavor. It also has natural electrolytes for the best performance, no artificial flavours, colours or dyes.

What we like about Mutant GEAAR is that it’s created with 9. EAAs plus Arginine at 4 grams, BCAAs at 7 grams and Leucine at 4 grams that is vital for muscle building and repairage. It also added the electrolytes help to maintain my body fluids especially when am involved in a rigorous activity.

However, it is still rather costly in comparison with other EAA supplements. It must also be noted that some of the users complained that Tiger’s Blood flavor is excessively sweet.

Pros

  • Provides 9. Four grams of the EAAs along with Arginine, seven grams of the BCAAs, and four grams of Leucine for muscle building and muscle recovery.
  • Has normalising agents like Acidity Regulator (Citric Acid Anhydrous), Minerals (Potassium Chloride, Sodium Chloride), Muscle builder (Magnesium Bisglycinate), and Marine Plant based mineral (Aquamin Red Algae) to boost muscle recovery and sports competence.
  • Non-GMO, free from artificial colours, dyes or flavours, yet has a great taste.

Cons

  • It is a bit expensive
  • Some users complained on Tiger's Blood flavor is too sweet for their liking.
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If you are thinking of getting one of the best essential amino acid supplement that will aid muscle recovery and growth, then you should consider getting the Primeval Labs EAA Max.

We find that Primeval Labs .USA EAA Max is an excellent means to get rehydrated and also replenish minerals supplies. The product also helps in the amination transport and metabolism of amino acids, and it is, therefore, a perfect energy powder after the workout.

Overall, if you seek for a potent EAA product for muscle repair and hypertrophy, then, of course, you should take into consideration the Primeval Labs EAA Max supplement.

Pros

  • Provides the full spectrum of essential amino acids, including 5g of 2:1:1 BCAA’s to help recover muscles and to protect muscles from breaking down.
  • Packed with Leucine, a muscle building amino acid to turn on muscle protein synthesis and repair after the workout is done.
  • It has Isoleucine, a BCAA that helps in facilitating the usage of glucose during exercise and thus better production of energy.

Cons

  • Some individuals may not like the taste of the Mango Pineapple flavor.
  • It is a bit expensive
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The Animal Juiced Aminos supplement is suitable for every bodybuilder who wants to enhance the efficiency of the training.

Animal Juiced Aminos is recommended to be taken before and after a workout to help enhance the muscles pump and recovery. BCAA and EAA mix is for recovery of muscles and for muscle building while the hydration and performance blend enhances the performance. The gimmick of the three delicious flavors usually makes the beverage very easy to consume in our daily lives.

However, some users may find the supplement excessively sweet. Also, preparation can be a problem at times because the powder can be lumpy if it has not been stirred well. Finally, there is a possible issue with serving size; some users may find the serving size to be enormous.

Pros

  • Recover smarter and faster with 6 grams of BCAA’s and EAA’s for maximum recovery.
  • Increase the water uptake rate and stamina with patented substances and such important micronutrients as L-Glutamine, L-Taurine, and Citrulline Malate.
  • Three fabulous ingredients that are also pre-measured to be mixed quickly and that have very pleasing tastes.

Cons

  • The powder may clump if not mixed properly.
  • Some users may find the taste too sweet.
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If you want to get an extra dose of amino-acids as well as support your intra-workout performance, NutraBio Intra Blast – Strawberry Lemon Bomb deserves your attention.

NutraBio Intra Blast – Strawberry Lemon Bomb can assist consumers to enhance their strength and performance due to the components included in the product. Taurine and electrolyte supplement can also maintain and regulate adequate water balance in the muscles, enhance motor neurons functioning and elevate exercise endurance.

Overall, if you are in the market looking for a good quality intra-workout supplement fit for taking your workout sessions to the next level, then the NutraBio Intra Blast – Strawberry Lemon Bomb should be on your consideration list.

Pros

  • The scientifically supported ratio of 2:1:1 can also assist in recovery and minimize the chances of DOMS.
  • The synthesis occurring inside the EAA complex indicates that it is beneficial in packing more ‘protein’ in the body alongside the impact of weight training on the muscular tissues alongside hard recovery training.
  • You can retain muscle tissue, avoid fatigue and enhance his or her endurance.

Cons

  • It is a bit expensive
  • The taste is not for everyone

Buying Guide

1. Essential Amino Acid Profile

One of the most important factors to consider regarding EAA supplements is that of the essential amino acid (EAA) composition. Search for a product that has all the nine EAAs among them being leucine, isoleucine, valine, lysine, methonine, phenylalanine, threonine, histidine, and tryptophan. These EFAs are significant for muscular tissue synthesis and recovery and a proportionate EAA can enable the male to get the right nutritive value in terms of his fitness exercises.

2. Dosage and Serving Size

Another important factor to consider when choosing an EAA supplement is the dosage as well as the serving size. It is recommended to look for a product which supplies enough EAAs for a serving and always adhere to the dosages stated. The amount of servings of the product also matters since certain supplements might have to be taken severally in a day to have the intended effect.

3. Quality and Purity

When selecting an EAA supplement one has to be very careful and ensure that they get the best product, especially in terms of quality and purity of the product. Try to find a supplement containing good quality substances devoid of any cuts and other substances that can be there just to bulk up the product. It is also advisable to go for the product that is produced by a well-known company, one that’s independent tested for purity and quality.

4. Additional Ingredients

Last but not least, review any other nutrients that can be presented in the EAA supplement product. Some of the produced products may contain other chemicals like caffeine, creatine or beta-alanine which may further enhance serving all users. Nonetheless, these ingredients can be helpful for some people; nevertheless, one should take into account his/her individual characteristics and objectives while using a product with additional components.

Frequently Asked Questions

1. What are the benefits of taking EAA supplements?

EAA supplements help in muscle building process, repair and recovery phases. They also help in alleviating muscle pain and & Stamina. Furthermore, EAAs contributes to the enhancement of brain function, increase in mood, and better quality of sleep.

2. What should I look for when choosing an EAA supplement?

In selecting an EAA supplement, we recommend choosing one that provides all the nine EAAs of which the three branched-chain amino acids are included. Another essential factor to look at is the quality and purity of the compounds that go into the supplement, the amounts and formats that are contained in the supplement.

3. Which brand offers the cleanest EAA supplement?

Some of the best EAA supplements come from Nutricost, Double Wood, and Jarrow Formulas brands.

4. What is the difference between BCAA and EAA supplements?

BCAAs are a subset of EAAs, consisting of only three amino acids: The three branched chain amino acids include; leucine, isoleucine and valine. The EAA supplements are provided in the market with nine essential amino acids which include the three BCAAs.

5. Is it worth taking EAAs?

If you want to achieve better and faster building of new muscle tissue, muscles’ repair and reconstruction, decreasing muscle tenderness and tiredness, adding EAAs in your diet might be useful. Nonetheless, one should seek advice from a doctor before taking any supplements that are newly introduced to their lifestyles.

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Jeff brings to Buoy over 20 years of clinical experience as a physician assistant in urgent care and internal medicine. He also has extensive experience in healthcare administration, most recently as developer and director of an urgent care center. While completing his doctorate in Health Sciences at A.T. Still University, Jeff studied population health, healthcare systems, and evidence-based medi...
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