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Top 10 Best Insoles for Plantar Fasciitis

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Written by Andrew Le, MD.
Medically reviewed by
Last updated October 28, 2024

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Plantar fasciitis is a well-known disorder that results in pain in the posterior aspect of the heel and beneath the sole of the foot. It is a condition that occurs when the plantar fascia, a thick band of tissue that joins the heel bone to the toes, becomes swollen or tender. Although there are numerous ways and means to treating the condition, utilizing plantar fasciitis insoles can be the best and most cost efficient solution.

Following the comparison of various options and ordering several types of insoles, we have selected the best options to relieve plantar fasciitis. Whether it is from an intensified running or walking session or just a bit of discomfort you feel on a regular basis, you will surely find a little comfort with these insoles.

Top 3 Best Insoles for Plantar Fasciitis

  1. Dr. Scholl’s® Plantar Fasciitis Pain Relief Orthotics
  2. Dr. Scholl's Plantar Fasciitis Insoles
  3. WALK·HERO COMFORT AND SUPPORT

As much as we know about the disease, it is something that can be very painful and rather annoying to deal with. That’s why I have prepared a list of the best insoles for plantar fasciitis to alleviate your suffering. There are numerous types of insoles in the market and our team has taken time to compare and test the best ones available. Continue reading to learn on the type of insole to use for your feet to regain your stead.

Dr. Scholl’s® Plantar Fasciitis Pain Relief Orthotics

The Editor's Choice

Get relief from your heel pain instantly with our highly recommended product, the Dr. Scholl’s® Plantar Fasciitis Orthotics. Well, that tells it all We have tested these ones and they are effective! Flexible and comfortable, some shoes have cushioned heel cups with shaped arch supports to provide the best fit ever. Though this may not be an accurate process of getting the correct shoes ort fitting all shoes, the relief is the best. Carpometacarpal joint: This might seem to be an unpopular option but it is cheap and very effective in dealing with plantar fasciitis.

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In as much as we have featured nearly all high ranking plantar fasciitis relievers, then the ultimate one has to be Dr. Scholl’s® Plantar Fasciitis Pain Relief Orthotics.

Pros

  • Immediately relieves heel pain & prevents it from coming back
  • Reduces pressure on the heel, treating pain at the source
  • Absorbs shock with the cushioning heel cup & reduces heel pressure with supportive arch

Cons

  • May not fit all shoe sizes perfectly
  • May take some time to get used to
  • May not provide enough support for severe cases of plantar fasciitis

From our experience we have worn these orthotics and can attest to the fact that they help in minimizing pain and discomfort. When we got them and wore them for our heels, immediately we could see a difference and no more heel pains. Cushioned heel cup and molded arch support lend comfortable all-day wear and take the pressure off plantar fasciitis.

However, as mentioned earlier, the idea was to use these orthotics in a shoe that would already have a comfortable space for them and though they come in a standard size to fit all shoe sizes among the team, they were a little tight in some shoes. Although it may be unusual at first to put on the orthotics, the episodes of pain that they prevent can justify the comfort that they offer.

In conclusion, we consider it prudent to recommend Dr. Scholl’s® Plantar Fasciitis Pain Relief Orthotics to anyone struggling with plantar fasciitis. It’s portable, affordable, and practical and easy to use.

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To those who are having a headache with their plantar fasciitis pain we suggest that they try using Dr. Scholl’s Plantar Fasciitis Insoles.

Pros

  • Prevents the plantar fascia from stretching and causing pain
  • Full-length sized-to-fit design that cushions your entire foot
  • Delivers optimal cushioning, shock absorption, and arch support to relieve pain and prevent it from returning

Cons

  • May not fit all shoe types
  • Some users may find the arch support to be too high
  • May take some time to get used to the feel of the insoles in your shoes

We came to understand that 3d targeted arch support was of immense help to reduce the effect of planter fascia stretch and pain. The feature of having a shoes size that perfectly fit our feet from heel to toe arrangement helped in placing the arch support and heel cushion in the correct place for our feet. Our favorite feature was the RELYx365 foam cushioning that wrapped around our entire foot. The cushioning and support had been exceptional and provided us with relief from our foot pain and kept it away from coming back.

All in all, the biggest strength of these insoles can also be viewed as their major weakness; the insoles fit well in most shoes but could not be placed as easily in some shoes. There are also a few cons and some of the users may feel that the arch support is high despite us not experiencing this. Some people experienced a change in the feel of the shoe with the insoles and it may take a while to have that familiar feel of wearing shoes with insoles, but after some weeks it provides adequate relief to those experiencing plantar fasciitis.

In conclusion, this product is definitely worth trying for those who are suffering from the pain caused by plantar fasciitis.

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Consider WALK·HERO COMFORT AND SUPPORT when you need insoles that can be used in flat feet, bunion, arthritis, Plantar Fasciitis, and Achilles Tendonitis support needed.

Pros

  • The arch support improves foot and leg alignment
  • Protects your heel during heavy impact, and stabilizes the foot.
  • Made with premium EVA material, these insoles offer excellent shock absorption and foot fatigue relief.

Cons

  • The heel cup could be firmer for some users who need more support.
  • The arch support may not be high enough for those with extremely high arches.
  • The insoles are designed for everyday use and may not provide enough support for intense physical activities.

They have been used in our family for several weeks and have improved foot and leg comfort to a great extent. The arch in the shoe is not too raised or lowered and the deep heel cup ensures that it reduces the amount of force on the feet. These insoles can be comfortably used in all types of shoes, leaving it versatile whether used in work boots, casual shoes, sneakers and more.

All in all, there is something important to note: the insoles have a moderate control and support, so they may be not used for sports or jogging, for instance. Nevertheless, for the comfort of casual use, they deliver very good supporting and comfort.

In conclusion, WALK·HERO COMFORT AND SUPPORT is a suitable insole to go for whenever one is searching for proper insoles which meet the needs of flat feet as well as other foot complications.

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For a number of reasons, we highly recommend the FeelLife Plantar Fasciitis Relief Shoe Insoles for anybody that is experiencing pain in their feet.

Pros

  • These insoles are made from high-quality breathable fabric
  • Corrects abnormal walking patterns and relieving heel or metatarsal pain.
  • Protects your heel during heavy impacts while running or walking.

Cons

  • These insoles may not fit all shoe sizes and may require trimming to fit properly.
  • Some users may find the arch support to be too high or uncomfortable.
  • The insoles may not provide enough cushioning for those with severe pain or injuries.

All in all, we found FeelLife Plantar Fasciitis Relief Shoe Insoles to be a worthy purchase for whoever is suffering from foot issues. On the aspect of comfort, coupled with the breathable fabric that was used in developing the shoe the light-weight PU layer kept our feet cool and dry The insole on the shoe had the right support at the arch thus helping to correct our walking habits and thus reducing the pain that we were facing. The heel cradle also proved to be of great help when handling forces involved when running or walking. While they may take a good bit of trimming to fit the shoe properly, we actually found them to be quite comfortable and to work well. In general, we agree with most of the features of FeelLife Plantar Fasciitis Relief Shoe Insoles to those who have a foot problem.

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If you suffer from plantar fasciitis, flat feet, over-pronation or arch and heel pain, DR. POTTER+ 3/4 Orthotic Insoles are a great choice to relieve your pain.

Pros

  • Provides sturdy arch support and reduces pressure on the heel
  • Corrects over-pronation by stabilizing your foot in the correct position
  • Ergonomically designed to easily fit your arch and provide effective arch support

Cons

  • May take some time to adjust to the new insoles
  • May not fit all types of shoes
  • May not work for all types of foot conditions

We have been using DR. POTTER+ 3/4 Orthotic Insoles for a few weeks now and we are very pleased with the results. The high-density and robust EVA high arch provides perfect arch support and reduces pressure on the heel. The arch support insole has extra gel material on the bottom of the heel to provide extra cushioning and shock absorption for your heel. The three points of simultaneous pressure distribute the pressure evenly across the bottom of the foot, allowing for more even pressure on the foot and reducing foot fatigue.

If you suffer from over-pronation of the foot, DR. POTTER+ orthotic insoles with structured deep heel cups provide the perfect wrapping to stabilize your foot in the correct position and align your body to normal alignment. By improving and correcting your walking posture, you will have a healthier body.

The lightweight design allows the 3/4 orthotic insoles to fit most shoes. The breathable velvet material on the top layer makes you feel comfortable when standing on these insoles. DR. POTTER+ orthotic insoles have a sticky gel material on the bottom of the heel that ensures these orthotic insoles do not slide around in your shoes. So they are perfect for sneakers, loafers, dress shoes, canvas shoes, running shoes, work shoes and boots.

DR. POTTER+ offers a lifetime warranty so you can be confident in your purchase. If you are not satisfied with the purchase, contact them with your order ID and tell them how would you like them to help. They will be more than pleased to offer the best after-sale service.

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We highly recommend the PROFOOT Orthotic Insoles for Plantar Fasciitis & Heel Pain. These insoles offer long-lasting relief for aching in the heel and burning, stabbing pain in your foot. With their patented orthotic design, they support the entire width of the plantar fascia to reduce stress and pain, and cradle the tender heel that can be so painful after a day of standing, hiking, or walking.

Pros

  • Soft cushioning protects sensitive feet
  • Firm arch support
  • Gel heel insert for added shock absorption

Cons

  • Takes some time to get used to
  • Not suitable for open shoes or sandals
  • May not work for everyone

It is very comfortable to wear these insoles especially for those are suffering from plantar fasciitis. It is important to mention that all the products are produced from the first-class material, and therefore they offer the maximum level of comfort and support. Convenient to wear, the soft cushion on the bottom prevents putting pressure on sensitive feet, though the backbone of the footer is a firm arch support accompanied by the cushioned gel heel insert.

Accordingly, the discomfort and pain in our heels and feet are satisfactorily relieved by these insoles once we accept their initial discomfort as they serve as temporary snooze indicators. It is not recommended for open types of shoes or sandals; however, it is pretty good on sneakers, boots, and any other kinds of closed shoes.

All in all, based on the presented information we can say that the PROFOOT Orthotic Insoles for Plantar Fasciitis & Heel Pain are one of the best products you can buy. It can be a stocking investment if you have foot problems or discomfort, and they now offer a plethora of foot-care products which we can serve for plantar fasciitis, foot pain, arch pain, back pain, hammer toes, cracked heels, corns, calluses, blisters, bunions, and so much more.

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Aimesole Insoles are designed to provide enhanced comfort, support, and relief for individuals dealing with foot pain or discomfort. These insoles are made with high-quality materials that aim to improve the overall experience for people who spend long hours on their feet or suffer from common foot conditions like plantar fasciitis, flat feet, or arch pain.

Pros

  • Comfortable
  • Durable
  • Easy to use

Cons

  • Might not be great for everyone

Whether you're on your feet all day for work or enjoying outdoor activities, Aimesole Insoles help enhance overall comfort, reducing the likelihood of foot pain and discomfort. These insoles are a practical choice for anyone looking to improve their foot health and comfort, whether for daily wear or more specific foot-related issues. They offer a balance of support, durability, and cushioning that makes them suitable for a wide range of foot shapes and needs.

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If you like to have an insole that is effective in treating plantar fasciitis and will not rapidly wear out, then the CRUVHEAL Plantar Fasciitis Insoles is good for you.

Pros

  • Helps distribute body weight and reduce foot impact.
  • They help realign your whole body
  • The heavy-duty insoles provide cushioning for the heel and forefoot

Cons

  • The initial 3-7 days may cause slight foot pressure due to arch support adjustment, so it's recommended to start with 2-5 hours daily and gradually increase until the 7-day mark for a comfortable transition.
  • The rubber that goes from the middle to the toe end has a weird smell and tends to flap around a bit.
  • They are a little thick, so they don't work for all types of shoes.

Our choice is the CRUVHEAL Plantar Fasciitis Insoles – we have been testing them for a few weeks, and they have proved to be useful. They have good arch support and can ease weight and stress from the feet and body to help with pain like that from Plantar Fasciitis. The gel pads help to reduce shock and immobilize it and place the foot in the correct position, create the stability for the whole body and put weight in the right way. The built-in heel support hugs the foot to provide foot positioning for stability, protection for the heel, side symmetry for weight distribution, and to alleviate lower back pain.

Yet, the first 72 hours might be accompanied by a certain discomfort at the arch area due to the shoes’ adjustment to the foot – it is suggested to wear XTravel for 2-5 hours in the first days and gradually increase the wear time to 7-12 hours per day after the first week. Also, the rubber from midway of the shoe towards the toe has a rather peculiar form of smell and is rather flappy. Unlike other shoe materials, they are comparatively a bit thick, thus may not be suitable for all types of shoes.

In the overall sense, we suggest the CRUVHEAL Plantar Fasciitis Insoles, as a recommended product for anyone experiencing the plantar fasciitis pain. It helps to distribute body weight, support arches, and minimize shock on your feet and legs; offers relief from pain. Also, in this store, the products are quite unique because they come with a 1-year warranty and 90 days refund or replacement guarantee, which indicates that the customers are safe while purchasing them.

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HapJump Plantar Fasciitis Insoles is especially helpful for people with plantar fasciitis or for those who want the support their arches.

Pros

  • The arch support design helps reduce stress on the feet, ankles, and knees
  • The insoles absorb shock and reduce muscle fatigue, making them perfect for all types of leisure or everyday footwear.
  • The premium EVA material and cushioning layer with PU memory foam base provide top-notch comfort

Cons

  • Some users may feel foot pressure during the first few days of wearing the insoles due to their feet not being used to arch support.
  • The insole size may need to be trimmed to fit your shoes, which can be a hassle for some.
  • The insoles may not fit all shoe types, so make sure to check before purchasing.

As for the specifics of the Comfort, we identified it as some of the most comfortable and supporting insoles that we’ve tried. The new arch-supporting design alleviated the discomfort caused by plantar fasciitis, and the build of the shock absorbers enabled the comfort felt during standing for longer durations. A few of our initially tested users reported experiencing a bit of soreness when transitioning from shoes to the insoles, which faded after the first days of walking as our feet began to acclimate to the new insoles’ support.

In conclusion, we believe that the HapJump Plantar Fasciitis Insoles are a great product to use for people who require extra support for the arch in their foot or people who are undergoing plantar fasciitis issues. They are worth investing in for the overall welfare as well as comfort of ones feet.

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The VALSOLE Heavy Duty Support Pain Relief Orthotics has been proven to be an effective solution for those people who have plantar fasciitis or foot pain.

Pros

  • Provides heavy duty support for those over 220lbs
  • Offers rigid arch support to reduce the overstretch of Plantar Fasciitis
  • Comfortable material for standing all day

Cons

  • Might take some time to get used to the high arch support
  • May not fit all shoe sizes
  • Higher price point compared to other insoles

I felt a comfortable and relief feeling when I used the VALSOLE Heavy Duty Support Pain Relief Orthotics. The insoles provide additional high arch support made with shock-guard-that effectually helps to minimize foot and leg discomfort, soreness in the lower back due to weight bearing relief. Orthotic footwear inserts offer moderate control and support in working and standing, as they are most suitable for daily wear.

Perhaps the greatest strength of this particular footwear is that it can be customized to work boots and has a flexible design that can be adjusted to accommodate most footwear. The orthotics are comfortable designs that create stability during walking, while having maximum cushion to make sure that foot bones are in a vertical position and aligned. The black hard TPU material stabilizes the shape of your foot while exercising or walking and hugs your heel during running or jogging. The receiver of the Poron heel pad greatly aids in the dispersal and management of shock, and besides alleviating the pain in the heel area, the good fabric also helps in decreasing odor and keeping the feet fresh.

Although, the high arch support may take some time to get comfortable, what we liked was that it offered great assistance where plantar fasciitis or any foot problem involved. The only issue is that they may not for any shoe size, and they are relatively expensive compared to other insoles that are in the market currently. All in all, we concluded that the VALSOLE Heavy Duty Support Pain Relief Orthitics are indeed a good investment to anyone looking forward to acquiring quality, comfortable and supportive insoles for plantar fasciitis.

Buying Guide

Selecting the right insole to buy insoles for plantar fasciitis is vital to ensure that one gets the required support and comfort they need for their feet. Here are some key factors to consider when making your purchase:

1. Arch Support

The concept of arch support is important for people suffering from plantar fasciitis, because it assists in the redistribution of pressure across the foot and relief from stress on the plantar fascia. It should have a strong arch plan for supporting the foot and must have the same structure as the foot.

2. Cushioning

Cushioning used to attenuate the forces applied to the foot and received from the lower limbs while weight-bearing in order to minimize stress on the plantar aspect of the foot. It is very important to check for insoles featuring cushioning matting that is gentle on the feet, yet firm such as foam or gel.

3. Material

The insole thickness can also influence it in terms of its comfort and usability; the material of insole plays significant role as well. Ensure that you get the ones made from good material such as leather or synthetic fibers that do not cause blister formation, are soft, light, breathable, moisture resistant and minimize odor formation.

4. Size and Fit

When selecting insoles, it is recommended to pick those which will be able to fill the particular shoe to the optimum. Pay particular attention to the sizing chart and if it is desired, cut the size of the insoles to match the shoes.

5. Durability

A final factor to consider is the durability of those insoles that may be used in a single pair of shoes as well as those which can be used for numerous footwear products. As you are searching for your products, ensure that they are durable and they can easily withstand lot of use. Some of them have warranty or guarantee offer which can be useful if you would want to be sure about whatever product you want to purchase.

Thus, if you factor these during the insoles selection for plantar fasciitis, it is easier to determine the best product that satisfy your individual requirements and offer adequate support to your feet.

Frequently Asked Questions

1. Are there NHS recommended insoles for plantar fasciitis?

Yes, according to the National Health Service (NHS) it is advisable to wear insoles that best offer support to the arch and cushioning to the affected area that has plantar fasciitis. These types of insoles can give some relief for persons suffering from plantar fasciitis and cuts down the pressure that’s placed on the plantar fascia. Moreover, using incorrect insoles for plantar fasciitis was also a major concern that was highlighted by the NHS, and that is why individuals affected by this ailment should consult a healthcare provider such as the physiotherapist or podiatrist to be given direction on the optimum insoles for their condition.

2. What are the best insoles for flat feet and plantar fasciitis?

The answer to this question will be unique to each person, as the right insoles for flat feet and plantar fasciitis will vary depending on the nature of one’s condition and personal priorities, with the following options suggested to be the most helpful: That said, this review is complete with the list of the best insoles for flat feet and plantar fasciitis: Superfeet Green Insoles, Powerstep Pinnacle Maxx Insoles, and Spenco Total Support Max Insoles. These insoles are designed to support your arches, act as a shock absorber, and proposing to offer a stable base to reduce the discomfort.

3. Which are the best insoles for high arches and plantar fasciitis?

Once again, as it pertains to choosing insoles for high arches and plantar fasciitis, the options will vary depending on the person requiring the insoles. However, the best insoles for high arch and plantar fasciitis are recognized as some of the following; Powerstep Pinnacle Maxx Insoles, Superfeet Blue Insoles, and SOLE Active Medium Insoles. These insoles are designed to offer support to the arch, and cushioning and shock absorption for the feet, therefore can reduce phases of pain and discomfort through the day.

4. What are the most recommended insoles for plantar fasciitis on Reddit?

As suggested by the Reddit users, some of the best insoles for plantar fasciitis include the Superfeet Green Insoles, Powerstep Pinnacle Maxx Insoles, and Spenco Total Support Max Insoles. These insoles are widely recommended for athletes arch support, cushioning and stability that will reduce by far pains.

5. What are the best insoles for heel pain relief?

Other top-rated insoles for heel pain that may be helpful are Powerstep Pinnacle Maxx Insoles, Superfeet Green Insoles, and Spenco Total Support Max Insoles. These insoles offer more support to the arches, softening the impacts through the sole, and also offer stability that may help relieve pressure on the heel and pain.

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Jeff brings to Buoy over 20 years of clinical experience as a physician assistant in urgent care and internal medicine. He also has extensive experience in healthcare administration, most recently as developer and director of an urgent care center. While completing his doctorate in Health Sciences at A.T. Still University, Jeff studied population health, healthcare systems, and evidence-based medi...
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