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Top 10 Best Magnesium Oils

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Written by Andrew Le, MD.
Medically reviewed by
Last updated September 2, 2024

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Magnesium is a microelement that plays several roles in our body, including muscle and nerve impulses, blood glucose regulation, and bone formation. However, for most people, meeting the recommended daily intake of magnesium through foods is difficult. That is where magnesium oil is useful.

Magnesium oil, on the other hand, is a solution that can be directly applied to the skin. It is made from magnesium chloride flake which on dissolving in water give a very concentrated solution. It is possible to use magnesium oil for the external application and it can enter the bodies without going through the digestion process.

When looking for the best magnesium oil, it is important to pay a lot of attention to the concentration of the magnesium in the liquid. Concentration enhances the efficacy but at the same time skin irritation will be observed among some individuals. The quality of the magnesium chloride flakes dissolved in the solution is also another factor that should be considered. Flakes of lower quality may also contain certain ingredients that are not very good for the skin.

Top 3 Best Magnesium Oils

  1. Mars Wellness MG+ Magnesium Spray (4 oz)
  2. artnaturals Pure Magnesium Oil
  3. Seven Minerals Pure Magnesium Oil Spray

Currently, the market offers a large number of magnesium oils, and we have studied and tested the best ones. Another way one can complement magnesium is by using magnesium oil because the body requires the mineral to perform several roles. Muscle rigidity can be relieved, muscle contraction can be abolished, and sleep can also be improved. Here is the list of the best magnesium oils that you should try out:

Mars Wellness MG+ Magnesium Spray (4 oz)

Editor's Choice

Introducing the Mars Wellness MG+ Magnesium Spray: a powerful blend for soothing muscle tension and joint relief. While its scent may be strong for some, its effectiveness speaks volumes. If you seek relief from aches and pains, look no further for a convenient remedy.

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If you want to get rid of body pain, headaches, muscle cramps, or spasms, the Mars Wellness MG+ Magnesium Spray (4 oz) can be the solution. This extra-strength magnesium body spray is designed to provide targeted relief and is formulated with a powerful combination of magnesium and arnica.

Pros

  • Convenient spray application for easy use
  • Extra strength formula for maximum effectiveness
  • Magnesium oil helps alleviate muscle tension and discomfort
  • Arnica provides additional soothing benefits for sore muscles and joints

Cons

  • Some users may find the scent overpowering
  • May cause mild skin irritation in sensitive individuals
  • Results may vary depending on individual response and condition severity

The Mars Wellness MG+ Magnesium Spray also has the advantage that it can easily be sprayed directly onto the area that needs the magnesium whenever needed. The synergy of magnesium and arnica guarantees the highest efficacy and helps to relieve muscular contractions and provide comfort to tired muscles and joints.

However, one drawback should be noted: some users complain that the smell of the spray is rather intensive, and some people with delicate skin can experience slight redness after the treatment. Also, although, most patients report substantial improvement, the efficacy may differ in particular cases, and regular usage is necessary to address the problem.

Therefore, for anyone looking for a solution to body aches, headaches, muscle spasms, and leg cramps, Mars Wellness MG+ Magnesium Spray can be a go-to solution for managing pain and enhancing comfort.

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The artnaturals Pure Magnesium Oil Spray is one of the most useful products that we have come across in the world of wellness and relaxation.

Pros:

  • Rapid absorption
  • Convenient application
  • Potential muscle relaxation
  • Natural ingredients

Cons:

  • May cause skin irritation
  • Magnesium oil may leave a residue on the skin, which some users may find unpleasant or uncomfortable.
  • Strong odor: Some users may find the natural scent of magnesium oil unpleasant or overpowering.

It can be used easily and conveniently as a spray and can be applied after a rigorous exercise or before going to bed.

Another notable feature of artnaturals Pure Magnesium Oil Spray is that it works instantly. It takes just minutes before we get a calming feeling as the magnesium penetrates the skin to reach the pain zones. Unlike magnesium supplements that are taken orally, the spray gets the mineral to the target area and provides more relief.

Also, we like the product to be natural with no chemical inclusion, which is why it is good to have a product that is purely natural. All in all, artnaturals Pure Magnesium Oil Spray has been a part of our daily regimen and is a one-stop shop for the total wellness solution.

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The Seven Minerals Pure Magnesium Oil Spray is our top pick for anyone seeking an effective solution to their muscle and leg cramps, headaches, migraines, and any other pains. This pure magnesium oil spray is considered to be one of the best ways to get magnesium as it has a hundred percent absorbent of elemental magnesium at the cellular level through the skin.

Pros

  • You get one of the purest natural magnesium chloride available.
  • You get 100% absorbable elemental magnesium delivered directly to the cellular level through the skin.
  • It's considered to be one of the best natural remedies for sore muscles, leg cramps, headaches, migraines, and various bodily aches.

Cons

  • The product has not been evaluated by the Food and Drug Administration.
  • It may cause a stinging sensation on the skin.
  • The spray nozzle may clog easily.

We have been using this product for some time now and am glad that my muscles become relaxed and i get better sleeps. One thing that we appreciate is that it is made in the USA and is available in a large 12 Oz topical transdermal magnesium spray that will last for up to 9 months. It is mined in a liquid state in its ionic form and does not need to be further processed by the body, which is advantageous.

The only issue that we have faced is that the spray nozzle is likely to clog, which can be a nuisance. Moreover, the product has not been sanctioned by FDA, therefore, one should consult a doctor before using the product.

All in all, we would like to highly recommend the Seven Minerals Pure Magnesium Oil Spray to anyone who is seeking an organic solution for pain relief and improving the quality of sleep.

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The EssentiallyBased Magnesium Oil Spray is a natural remedy for body aches, headaches, leg cramps, muscle spasms, and menstrual pain.

Pros

  • Reduces body aches, headaches, leg cramps, muscle spasms, and menstrual pain
  • Calms the body and mind naturally to prepare for rest
  • Improves hair, skin, and nail health, as well as the health of teeth, gums, and organs

Cons

  • Texture is more like water than oil
  • May not work for everyone
  • May cause skin irritation for some users

I have personally used this magnesium oil spray and realized it has a positive impact on minimizing muscle stiffness and improving sleep. It is very easy to use, and the gigantic 8oz bottle lasts for quite a while. We also acknowledge the fact that it is made in USA and it is 100% pure.

One thing to remember though, the texture is more like water than oil, and it may not feel like an oil when rubbed on the skin. Also, some people may experience skin irritation; therefore, it is advisable to do a skin test before applying the product to the whole body.

All in all, if you are interested in finding an effective and natural method to help to decrease pain and enhance your relaxation, EssentiallyBased Magnesium Oil Spray can be a good choice for you.

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We suggest the Ancient Minerals Magnesium Oil Spray Bottle for those who want to apply magnesium easily to their skin.

Pros

  • The purest ingredients in a convenient topical spray.
  • Efficiently absorbed by the skin and can be applied directly to areas where needed most.
  • Superior concentration and quality when compared to other brands.

Cons

  • May sting for a bit if applied after shaving.
  • Can be greasy.
  • May not work for everyone.

We have been applying the Ancient Minerals Magnesium Oil Spray Bottle for about few weeks now, and it has reduced our stress levels and has enhanced our health. It is available in spray form to be applied directly to the affected zones for ease and help.

This is a magnesium oil spray with natural and the best quality ingredients and has been used by professionals since 2007. The concentration and product reliance, when compared to other brands, make this a very good purchase for the price.

It does not contain any of the compounds like fragrances and parabens but can be irritating if used after shaving and can be greasy. But it is not as beneficial for everybody; thus, it is advisable to add it gradually into the diet and in small amounts initially.

To sum up, the Ancient Minerals Magnesium Oil Spray Bottle is highly recommended for those people who want to use a convenient and efficient magnesium supplement.

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Magnum Solace Pure Magnesium Oil Spray is one of the best natural remedies for muscle soreness and other forms of bodily pain.

Pros

  • One of the purest natural magnesium chloride sources available
  • 100% absorbable elemental magnesium delivered directly to the cellular level through skin
  • Packed with 220 mg elemental magnesium per 10 sprays

Cons

  • May cause a burning or tingling sensation
  • Spray pump may stop working before the bottle is empty
  • Some users may find the scent unpleasant

In our case, we have determined that Magnum Solace Pure Magnesium Oil Spray is an efficient weapon against muscle pain and stress. It is extracted from the Dead Sea, well known for its healing qualities and containing numerous essential minerals.

The use of the spray bottle ensures that the oil is easily applied to the skin because it is easily absorbed in the same region. We embrace that the oil does not have an odor and is clear and that it is bought in sunlight and goes through reverse osmosis technology.

However, there are few users who complain that they feel a burning sensation or a tingling sensation when the oil is applied on their skin, if they have sensitive skin. In case of any irritation, one should dilute the oil with water or another carrier oil. Furthermore, the pump of the spray may stop working before the bottle is drained completely which can be very inconveniencing.

All in all, we found Magnum Solace Pure Magnesium Oil Spray to be a good product that can deliver relief from muscle and other types of pain. People who prefer employing natural remedies for relaxation and for treatment of their pains should consider using this product.

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We suggest going with Ancient Minerals Magnesium Oil Spray Ultra containing MSM as it has even higher concentration of magnesium and its quality. While this is a magnesium oil spray with MSM, it is used for magnesium benefits like joint support and is popular for post workout help.

Pros

  • The added MSM aids in magnesium absorption, supports healthy skin, hair, and nails, and encourages glutathione production contributing to optimal health.
  • Convenient form of magnesium that can be applied directly to targeted areas for relief and support.
  • Fragrance-free, parabens-free, and no phenoxyethanol.

Cons

  • May cause skin irritation for some individuals.
  • The spray bottle may leak or stop working properly over time.
  • The price point may be higher compared to other magnesium oil sprays.

Some of the benefits felt after using the product are joint mobility, improvement in muscle recovery, skin and aging, and immune boosters. The basic work formula is water-soluble, and if needed, the solution can be diluted. The product requires only six sprays to provide 55mg of elemental magnesium chloride and 40mg of elemental sulfur.

In summary, Ancient Minerals Magnesium Oil Spray Ultra with MSM is one of the best products to increase magnesium levels and feel the positive effect of this valuable element.

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The best natural remedy that we found helpful in treating headaches, leg pains as well as insomnia is the Aromasong Extra Strength Ultra-Pure Magnesium Spray.

Pros

  • Provides a powerful spray of 23mg magnesium for various benefits
  • Calms and alleviates migraine headaches
  • Enables faster absorption through the skin

Cons

  • May cause temporary stickiness on the skin
  • Not recommended for those with sensitive skin
  • May take a while for some to fall asleep

This magnesium oil spray is a lifesaver for people who suffer from migraines or have problems with their legs. The 23mg of magnesium per spray is highly effective and produces results almost immediately after being applied. We have used this product personally, and we can say that it helps us have deeper sleep in a shorter time.

This spray is particularly convenient for supplementing with magnesium because it is easily absorbed through the skin. However, it is necessary to add that after the application of the spray, the skin may feel slightly sticky and people with delicate skin may feel some discomfort.

In conclusion, the Aromasong Extra Strength Ultra-Pure Magnesium Spray is a good product for all those people who want to get rid of headaches or leg pain and have a good sleep at night. Therefore, it is widely advised that one should try it out.

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We highly recommend Horbäach Magnesium Oil for anyone in search of a therapeutic quality magnesium oil that is safe to use.

Pros

  • Easy to use in various ways
  • Made with high-quality ingredients
  • Vegetarian formula

Cons

  • Bottle may leak during shipping
  • Strong odor
  • Some may find it too oily

Horbäach Magnesium Oil can be directly applied to the skin as a bath salt, foot soak or even used as a massage oil. We shall note that it comes with the best ingredients and it is a vegetarian formula which is good for anyone with a restricted diet.

However, there was some problem with the bottle leaking during shipment and this was quite inconveniencing to us. Furthermore, it is also important to note that the oil does have a rather pungent smell that some may find unappealing. Finally, there is the issue of the oil being too oily for some people’s taste buds to handle.

All in all, Horbäach Magnesium Oil can be recommended for using as a high-quality magnesium oil with multiple applications.

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We highly recommend Health and Wisdom Pure Magnesium Oil for those who experience muscle and joint aches and wish to improve their quality of sleep.

Pros

  • 100% absorbable and natural
  • Can be used in various ways such as sprays, lotions, and rubs
  • Great for adding to baths for a relaxing soak

Cons

  • May cause itching or stinging sensation when applied to sensitive skin
  • May leave a residue on the skin
  • The flip cap may leak if not tightly closed

Health and Wisdom Pure Magnesium Oil is a premium USP Grade Magnesium Chloride derived from pure natural sea water which is a concentrated liquid. This means that the transdermal magnesium oil penetrates through the skin and directly to the tissues and cells, which makes it to be more bioavailable than magnesium supplements or magnesium that is taken from foods.

This product is great for directly massaging the areas of interest after having to work hard or engage in physical activities that cause body aches and joint pains. It can also be added to lotions, shampoo, and conditioners of your choice. It can be taken through the skin and has the side effect of making you relax in the evening so as to have a better night’s sleep.

It is also a plus that Health and Wisdom Pure Magnesium Oil can be used in so many different ways. It is good for mixing with bath water and can be massaged or sprayed on problem areas for relief and support.

Though, it should be noted that this product may cause itching or stinging sensation in sensitive skin and may leave a residue on the skin. Furthermore, the flip cap might cause leakage especially when it is not closed properly.

In general, Health and Wisdom Pure Magnesium Oil is a good product for people who wish to relieve their muscles and joints pain and improve their quality of sleep.

Buying Guide

When searching for the best magnesium oil, there are certain aspects that one should consider. Here are some factors to keep in mind when making your purchase:

Purity

Another important factor that should not be underestimated is the level of magnesium oil purity. Select a product obtained from high purity magnesium chloride. It is also important not to select oils with fillers or any other kind of additive since they dilute the oil.

Concentration

It is also important to note how concentrated the magnesium oil is. To get the most benefits from a product, one should try to find a product with high concentration of magnesium chloride. Some of the products that are labeled as ‘magnesium oil’ may contain very little magnesium; hence, there is a need to look at the concentration of magnesium before buying the product.

Application Method

It can be applied directly to the skin or can be mixed into bath water. Choose the one that would fit you best depending on what you need and what you prefer. For people with sensitive skin, you can use a spray bottle in case you would want to avoid skin rashes.

Price

Price is always very essential when it comes to making a choice on what product to purchase. However, no one wants to buy a low quality product, while at the same time, no one wants to spend much on a product. Take the relative price into consideration and ensure that you compare the prices of different products to ensure that you get the best bargain for your money.

Packaging

Lastly, we have the packaging of the magnesium oil. Select a product that comes packed in a black glass bottle because this assists in the preservation of the oil from light. Moreover, pay attention to the size of the bottle and the amount of the product that would be needed for the intended purpose.

Frequently Asked Questions

Are there any side effects to using magnesium spray?

Magnesium spray is considered safe and has minimal side effects when properly applied according to the doctor’s prescription. Nevertheless, certain individuals may develop skin rashes or itching of a mild nature. If you feel any side effects, please stop using the product immediately and consult with your doctor.

What is Ancient Minerals Magnesium Oil and is it better than other brands of magnesium oil?

Ancient Minerals Magnesium Oil is a magnesium chloride solution that has a very high concentration of magnesium and should be applied to the skin. It is extracted from the Zechstein seabed in Holland and is described as being one of the most concentrated and powerful forms of magnesium oil on the market. When it comes to other brands, Ancient Minerals Magnesium Oil is considered to be far superior and very efficient.

Is magnesium spray effective?

Some research supports the use of topical magnesium for enhancing the levels of magnesium in the body. However, more studies are required to establish its efficacy for various diseases and health conditions.

What is the best magnesium oil for sleep?

Unfortunately, there is no universal answer to this question but some of the most widely known brands of magnesium oil for sleep are Ancient Minerals, Life-flo and Seven Minerals. However, it is necessary to mention that the effectiveness of magnesium oil may differ from person to person, so it is always recommended to consult with your healthcare provider before using it to improve sleep.

Does Pure Magnesium Oil Spray work to relieve pain?

Current research supports the use of topical magnesium for the reduction of muscle pain and soreness. More studies have to be done to find out the effectiveness of this drug for pain management in general.

How should one use magnesium oil?

To use magnesium oil one has to wash and dry the skin then spray the oil on the skin and rub it in until it is fully absorbed. It is advised to start with a low dosage and then gradually build up to the normal dosage. The magnesium oil should not be applied on the skin that is damaged or has rashes.

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Jeff brings to Buoy over 20 years of clinical experience as a physician assistant in urgent care and internal medicine. He also has extensive experience in healthcare administration, most recently as developer and director of an urgent care center. While completing his doctorate in Health Sciences at A.T. Still University, Jeff studied population health, healthcare systems, and evidence-based medi...
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