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Magnesium is one of the most important macronutrients the human body needs to support its functions regularly. It plays a role in more than 600 metabolic activities, such as muscle and nerve conduction, blood pressure regulation, and immune boost. It is also required for proper heart rhythms, which makes it important for those with AFiB to consider taking magnesium supplements.
Below are the best magnesium supplements for afib which we reviewed in detail in this article.
Top 3 Best Magnesium Supplements for Afib
Luma Nutrition Magnesium Glycinate
The Editor's Choice
Discover Luma Nutrition Magnesium Glycinate—a leading choice in magnesium supplements for atrial fibrillation. Boasting superior absorption, stomach-friendly formula, and tailored heart support, it's a must-have for effective afib management. While price may be a factor, the potential cardiovascular benefits elevate it as a top contender in magnesium supplementation.
If you want the best magnesium supplement for AF, Luma Nutrition Magnesium Glycinate is a good choice. Due to its formulation and the many advantages listed above, this supplement has been designed to target people with AF and assist in maintaining healthy hearts.
Pros
- High Absorption Rate: Luma Nutrition Magnesium Glycinate boasts a high absorption rate, ensuring that your body can effectively utilize the magnesium for optimal benefits.
- Gentle on the Stomach: This supplement is known for being gentle on the stomach, making it suitable for individuals who may experience digestive sensitivity with other magnesium formulations.
- Heart Health Support: Magnesium is crucial for heart function, and Luma Nutrition Magnesium Glycinate specifically targets the needs of those with afib, providing essential support for cardiovascular well-being.
Cons
- Price Consideration: While the quality of Luma Nutrition Magnesium Glycinate is evident, some users may find the price point relatively higher compared to other magnesium supplements on the market.
- Effectiveness Takes Time: Like many supplements, it may take a few weeks of consistent use to observe noticeable results. Users should be patient and adhere to the recommended dosage for optimal benefits.
Luma Nutrition Magnesium Glycinate takes the lead out of the available magnesium supplements for people with AFib. The product’s high bioavailability, friendly stomach environment, and specific contribution to heart health make it a useful addition to the diets of customers in search of a reliable magnesium product for treating afib. Although an important criterion for many consumers, the advantages of Luma Nutrition Magnesium Glycinate for cardiovascular health puts it in a league of its own concerning magnesium supplements.
We can confidently recommend Sunergetic Premium Magnesium Citrate Capsules as the best magnesium supplements that can help relieve Afib symptoms for those willing to invest in their health.
Pros
- With 200mg of magnesium citrate per capsule, it provides an optimal dosage for Afib management.
- The bottle contains a generous 120 capsules, ensuring a sustained supply for long-term use.
- Sunergetic maintains a commitment to quality, with its magnesium citrate capsules being non-GMO, gluten-free, and produced in adherence to GMP standards.
Cons
- Individuals who have difficulty swallowing larger capsules may find these challenging.
- Some users might experience mild gastrointestinal effects, though these are typically transient.
- The price point may be marginally higher compared to other magnesium supplements available in the market.
Every 200mg serving is designed and formulated to be potent yet gentle in addressing the Afib issue, and each bottle contains 120 capsules for convenient use. Non-GMO and gluten-free Sunergetic capsules are manufactured in facilities corresponding to the GMP standard, allowing the manufacturer to accept the quality and concentration they declare.
Although the capsules may be a little larger and some people may suffer from very mild digestive discomfort, the advantages of taking the product significantly outweigh these drawbacks. While it costs slightly more than the other brands of magnesium supplements, the benefits in improving heart health and relieving symptoms are worth it.
Finally, Afib patients or people looking for the best magnesium supplements must consider Sunergetic Premium Magnesium Citrate Capsules. The proper dose, fine raw materials, and adherence to the strict concept of the product’s pureness make it one of the best choices for people caring about their heart’s condition and general health.
VitaUp Magnesium Glycinate 200mg capsules are a highly recommended supplement, especially for those managing atrial fibrillation (Afib).
Pros
- High absorption rate thanks to the chelated form.
- Gentle on the digestive system, reducing the risk of gastrointestinal discomfort.
- Vegan-friendly and free from common allergens.
- Large quantity per bottle offers good value for money.
Cons
- Capsules are relatively large, which might be challenging for some to swallow.
- The dosage might be higher than necessary for some individuals, requiring adjustment.
This supplement includes 200 mg of magnesium glycinate per capsule, a highly accessible type of magnesium. It is chelated for improved absorption to ensure that the body can use it efficiently. A big benefit for customers who are concerned about their health is that the product is vegan, created in the USA, and free of artificial ingredients, gluten, and GMOs.
In conclusion, VitaUp Magnesium Glycinate 200mg is a top-notch magnesium supplement that is especially helpful for people with Afib. Because of its high absorption rate and pure ingredient composition, it is a dependable option for people looking to promote heart health and general wellness. It is slightly more expensive, but its advantages in terms of efficacy and bioavailability justify the investment.
Nutricost Magnesium+ Extra Strength 420mg is designed for efficacy, each capsule contains 420mg of magnesium, which is important for the health of the heart and blood vessels.
Pros
- Nutricost Magnesium+ excels in supporting cardiovascular health, specifically addressing irregular heart rhythms associated with Afib.
- Packed with 420mg of magnesium per capsule, this supplement provides a powerful dose to meet the specific needs of individuals dealing with Afib.
- Crafted for maximum bioavailability, Nutricost ensures that each capsule delivers magnesium efficiently, promoting its absorption for enhanced efficacy.
Cons
- Results may vary among users, and some may experience different responses to magnesium supplementation.
- It's recommended to consult with a healthcare professional, especially for those with pre-existing conditions or those taking other medications.
- While many may experience positive effects, it's crucial to note that responses to magnesium supplementation can differ from person to person.
I would like to say that we were satisfied with our experience using Nutricost Magnesium+. It has brought benefits to patients with AFib in terms of maintaining a steady rhythm and steady cardiovascular health.
This supplement is exceptional because it is Third-Party Tested, does not contain unnecessary additives, and is the purest form of the product. Given how easily it can be incorporated into people’s everyday lives, it is a suitable option for individuals who want a consistent improvement of their heart health.
Take Nutricost Magnesium+ as your companion in Afib elimination and enjoy a happier and healthier heart. Choose Nutricost as the best supplement for your heart.
Get the best of AFib supplements with Atlantis Nutrition Magnesium Gummies that boost your heart health. These gummies contain 770MG of Magnesium Citrate, which means that with each serving, you will be taking care of your cardiovascular health in a tasty way. Feel the great advantages of magnesium, the mineral that can help to stabilize heart rhythm and prevent arrhythmia.
Pros
- Potent Formula: With 770 MG of Magnesium Citrate, these gummies provide a powerful dose to effectively manage AFib.
- Heart Health Support: Magnesium plays a crucial role in maintaining a healthy heart rhythm, making these gummies an ideal choice for individuals with AFib.
- Tasty and Convenient: Enjoy the benefits of magnesium in a delicious gummy form, making it easy to incorporate into your daily routine.
- Absorption Advantage: Magnesium Citrate is known for its high bioavailability, ensuring that your body absorbs and utilizes this essential mineral efficiently.
Cons
- Limited Flavor Options: Currently available in a specific flavor, but the effectiveness outweighs the limited taste choices.
- Not Suitable for Children: Designed for adult use, these gummies may not be suitable for children.
Our experience with Atlantis Nutrition Magnesium Gummies has been excellent. We experienced enhanced cardiovascular health and fewer AFib experiences. These gummies are free from gluten and genetically modified organisms and do not contain artificial flavors, colors, or preservatives, as do all other products under the Atlantis Nutrition brand.
Start incorporating Atlantis Nutrition Magnesium Gummies into your everyday life to be as preventive as possible when it comes to AFib. This tasty and beneficial magnesium supplement can bring a positive change in your heart health.
Moon Juice Magnesi-Om is made from a combination of Magnesium Acetyl Taurinate, Magnesium Gluconate and Magnesium Citrate. This way, achieving the best absorption and efficacy is possible since the ingredients are combined in the right proportion. Also, it contains L-Theanine that promotes relaxation because it has been associated with stress regulation. Of course, the addition of a berry flavor is a great bonus, as it would be more pleasant to have in your everyday diet.
Pros
- Supports heart health and relaxation, beneficial for Afib.
- Pleasant berry flavor that mixes well.
- Contains L-Theanine, enhancing calming effects.
Cons
- Slightly expensive compared to other magnesium supplements.
- The powder format may not be convenient for everyone.
- Some may find the berry flavor too strong.
From our experience, Moon Juice Magnesi-Om supplement works with the relaxation, which enhances the quality of sleep and so helps in managing of the AFib symptoms. The multiple forms of magnesium collectively support the cardiovascular system's overall statusFrom our experience, the Moon Juice Magnesi-Om supplement works with relaxation, which enhances the quality of sleep and so helps in managing the AFib symptoms.. As far as the price goes it is slightly higher than the other brands but given that the supplement contains all essential components, and it has a pleasant taste it is a good choice for anyone who wants to get the best magnesium supplement possible.
If you are interested in a natural supplement that can help maintain the health of your heartbeat, Heart Calm may be exactly what you need.
Pros
- Heart Calm has a unique formula designed to help support a healthy heart rhythm.
- Heart Calm's magnesium complex helps to restore and maintain healthy magnesium levels.
- Heart Calm comes with a 100% satisfaction guarantee.
Cons
- Heart Calm might be a bit expensive compared to other magnesium supplements.
- Heart Calm might not be suitable for people with certain allergies.
- Heart Calm might not work for everyone.
I have been using Heart Calm for a couple of weeks now and I must say I am pleasantly surprised. The formula is quickly metabolized and well-tolerated in the body; we did not observe any upset stomachs or other unwanted side effects. We also like the fact that Heart Calm is packed in a cGMP-compliant facility and is free from magnesium stearate, gluten, soy, dairy products, nuts, shellfish, artificial colors, flavors, or preservatives.
The patented form of magnesium, which includes magnesium taurate, magnesium glycinate, and magnesium malate, is the best for bioavailability and digestive tolerance. This form allows magnesium to be easily and readily absorbed by the body. Taurine and Coenzyme Q10 also support cell membrane stability and energy production, which are vital for optimal heart functioning.
In conclusion, Heart Calm is a highly recommended herbal supplement for anyone seeking a natural remedy that helps maintain proper heart rhythm. As if that weren’t enough, it has a special recipe and a 100% satisfaction guarantee.
We suggest that people who want to take an effective magnesium supplement for the heart, mood, sleep, and muscles should order Terranics Magnesium Complex.
Pros
- Terranics Magnesium Complex is made in the USA in a state-of-the-art, GMP-Certified facility under the highest possible standards.
- The vegetarian formula is made with all-natural and non-GMO ingredients, and is free of soy, dairy, gluten, egg, peanuts, tree nuts, fish, shellfish, corn, milk, soybean, wheat, sugar, sodium, silicon dioxide, chemicals, stearates, preservatives, heavy metals, artificial colors, flavors, binders, or fillers.
- The broad spectrum of 5 premium forms of magnesium (Glycinate, Citrate, Malate, Aspartate, and Gluconate) is designed for optimal absorption by your body, and helps support overall relaxation, improve mood and calmness, and support strong muscles and healthy bones.
Cons
- Some users may find the capsules difficult to swallow due to their size.
- It may take some time to see noticeable effects, as with any supplement.
- The unflavored capsules may have a slightly bitter taste.
Terranics Magnesium Complex has really proved to be a boon for us. We have observed a positive change in the general mood and relaxation, sleeping pattern, and muscle health. The big plus is that it is made of high-quality ingredients, is natural, and has no allergens and additives added to it. It is for these reasons that we understand that the various forms of magnesium provide the best balance and efficacy.
In conclusion, Terranics Magnesium Complex is a great product that anyone seeking a quality magnesium supplement should consider taking.
The Natural Rhythm Triple Calm Magnesium is a great product to take if you want to improve your heart health and achieve a state of relaxation.
Pros
- This unique blend of magnesium taurate, magnesium glycinate, and magnesium malate is crafted to improve rest and relaxation and restore healthy magnesium levels.
- Magnesium is an essential mineral that helps regulate muscle and nerve function, blood pressure, and energy production.
- Triple Calm Magnesium blends the best forms of chelated magnesium for high absorption, resulting in a magnesium complex that is easy on your stomach and non-laxative (unlike magnesium oxide and other forms of magnesium).
Cons
- It may take a few days to feel the full effects of the supplement.
- The capsules may be large for some people to swallow.
- The price is slightly higher compared to other magnesium supplements.
We have been using the Natural Rhythm Triple Calm Magnesium for about a couple of weeks now and have observed a change in our sleep patterns and relaxation. The supplement is convenient to consume and does not upset the stomach.
This supplement contains magnesium taurate, magnesium glycinate, and magnesium malate, which are ideal for replenishing the body’s magnesium levels and improving relaxation. Magnesium is a macronutrient that plays critical roles in muscle and nerve function, blood pressure, and energy metabolism.
We acknowledge that Triple Calm Magnesium incorporates the best forms of chelated magnesium for enhanced absorption, thereby making a magnesium complex that is stomach-friendly and non-laxative (unlike magnesium oxide and some other forms of magnesium).
So, if you are interested in a magnesium supplement that can reduce the risks of AFib, then you should consider the Mag-Tab SR. This supplement is the only one that is indeed a sustained-release magnesium supplement that provides magnesium lactate in the body for a longer time.
Pros
- Mag-TabSR's sustained-release delivery mechanism ensures effective absorption and the bioavailability needed for tissues and cells to utilize magnesium for essential body functions.
- Mag-TabSR's sustained-release delivery mechanism and magnesium lactate minimizes stomach complications that interfere with absorption.
- Mag-TabSR is recommended by doctors nationwide, including Dr. Joseph J. Burrascano who lists Mag-TabSR as the best choice for magnesium deficiency caused by Lyme disease and related tick-borne illnesses in his esteemed treatment guideline.
Cons
- Mag-TabSR is more expensive than other magnesium supplements on the market.
- Mag-TabSR is only available in capsule form, which may not be ideal for those who have difficulty swallowing pills.
- Mag-TabSR may not be suitable for those requiring a higher magnesium dose.
We have actually taken Mag-Tab SR ourselves and believe it is a good magnesium supplement. The sustained-release delivery mechanism helps in the effective absorption of magnesium, and in this particular case, there have been fewer gastric side effects compared with other magnesium products.
Doctors across the country also prescribe Mag-Tab SR, which means we can rest assured that we are using a supplement that is approved by medical practitioners.
MgSport High Absorption Magnesium Supplement is our best magnesium supplement for afib and we highly recommend it.
Pros
- Enhanced with vitamins for better absorption and muscle function
- Clinically tested and backed by a clinical study for better muscle recovery
- Small capsules and pure formula, easy to swallow, gluten and dairy-free
Cons
- May cause sleepiness
- May cause hunger if taken during the day
- Capsules may not be as small as described
Having once experienced leg cramps and muscle tension, we can say that MgSport High Absorption Magnesium Supplement works. The vitamins included are more absorbable and enhance muscular health while the clinically proven formulation brings about better muscular recuperation. It is available in small capsules that can be easily swallowed and it is pure for those who have dietary restrictions.
The only drawback is that it may lead to sleepiness, so it is recommended to take the drug before going to bed. It may also cause hunger if taken during the day since its digestion rate is rather high in the body. Also while they are described to be capsules, they are not as small as one would have expected.
If you are interested in getting a good magnesium supplement to help your health condition, Dr. Tobias Magnesium Bisglycinate could be a good choice. Containing a chelated magnesium complex, this supplement ensures that the body absorbs more and retains the supplement and is ideal for people with stomach problems.
Pros
- Supports overall health, including joints, muscles, nerves, hormonal balance, and digestive health
- Offers high bioavailability with its chelated magnesium complex
- Non-GMO and made with premium quality ingredients in a GMP-certified facility in the USA
Cons
- Some users may experience mild digestive issues when first starting to take this supplement
- May not be suitable for those with kidney issues
- Capsules may be difficult to swallow for some users
We have been using Dr. Tobias Magnesium Bisglycinate for several weeks now, and have seen quite a boost in energy and vibrancy. The capsules are easy to swallow and do not cause bad breath.
Another thing we appreciate about this supplement is that it is made from the best domestic and international raw materials and is manufactured in a GMP-compliant facility. This gives us confidence since we are assured of getting a safe and effective product.
If you are interested in a magnesium supplement that may help your cardiovascular health, memory, metabolic rate, and muscle function, then Slow-Mag Mg Muscle + Heart Magnesium Chloride with Calcium Supplement is a good choice.
Pros
- SlowMag is formulated with magnesium chloride for increased absorption versus magnesium oxide.
- The enteric coating of SlowMag allows it to pass through the stomach's gastric juices unchanged, reducing the chance of stomach upset.
- SlowMag has added calcium and magnesium chloride for normal muscle function.
Cons
- Some users may find the pill size to be large.
- SlowMag may not be suitable for people with kidney problems.
- SlowMag may cause diarrhea or other gastrointestinal issues in some people.
We’ve tried Slow-Mag Mg Muscle + Heart Magnesium Chloride with Calcium Supplement for a couple of weeks and saw positive changes in our sleep and muscle performance. This is because the tablets are coated with an enteric coating, which makes them easy to swallow and does not cause any irritation in the stomach.
What we find quite attractive about SlowMag is that it contains magnesium chloride, which is known to be far better for the body than magnesium oxide. Another advantage of SlowMag is the additional calcium, which contributes to normal muscle functioning.
When it comes to magnesium supplements for AFib, one that is highly recommended is the Natural Flow 4X Magnesium Supplement. This supplement provides four elite chelated forms of highly bioavailable magnesium without inexpensive Magnesium Oxide or Citrate.
Pros
- The supplement is formulated to help you sleep better and wake up feeling calm and refreshed, making it perfect for those with afib who may struggle with sleep issues.
- Each serving includes 200mg of Elemental Magnesium, Taurine, Glycine, Orotic Acid, and Malic Acid, which can help level up your magnesium supplement.
- The product is made in the USA, lab tested, and offers a 30-day money-back guarantee.
Cons
- The supplement may not be suitable for those with kidney problems, as it contains a high amount of magnesium.
- Some users may experience digestive issues, such as stomach upset or diarrhea.
- The capsules may be difficult to swallow for some people.
We have also used Natural Flow 4X Magnesium Supplement and it was helpful to us to sleep better and have a relaxed body. One of the biggest advantages of the supplement is that it does not upset the stomach and is very gentle on it. We also like the fact that there are no fillers or other buffered forms included in the product; we always know what we are consuming.
In conclusion, if you are searching for a quality magnesium supplement for AFib, we suggest that you try the Natural Flow 4X Magnesium Supplement. It has the best ingredients, and it is advisable to try it due to the money-back guarantee.
Buying Guide
There are several things to consider when deciding what is the right magnesium for afib. We recommend taking the following features into account:
Magnesium Type
Some common forms of magnesium used include magnesium citrate, magnesium oxide, and magnesium glycinate. Each type has advantages and disadvantages. For instance, magnesium citrate is considered to be highly bioavailable; however, its price is considerably higher than magnesium oxide. It should, however, be noted that there are different forms of magnesium supplements, and one should consult his or her doctor to know which is best for him or her.
Dosage
The daily intake of magnesium should be adjusted according to one’s age, gender, and health condition. It is advisable to stick to the dosages stated on the supplement container or as advised by your doctor. People who take high levels of magnesium can experience side effects, including diarrhea, nausea, and abdominal cramps.
Quality
As for magnesium supplements specifically, it is very important to go for the best brand with the best quality product. Third-party tested for purity and potency are some of the things that you need to look for in the products. Lastly, you may want to take into account whether the supplement is a vegan product, contains gluten, and is free from genetically modified organisms.
Form
Magnesium supplements are available in capsule, tablet, powdered, and liquid form. Thus, each of the forms has its strengths and weaknesses. For instance, capsules and tablets are portable and can be easily ingested, while powders and liquids are preferable for those who have problems gulping down tablets. First, decide which one of these forms is the most convenient for you.
Price
The price of Mg supplements also differs, with certain brands’ products being pricier than others’. However, price should not be the only influence when purchasing a supplement. Some things to take into consideration while choosing a product, for example, its functionality and price.
Frequently Asked Questions
What amount of magnesium is beneficial for treating arrhythmias?
The amount of magnesium recommended for the treatment of arrhythmias depends on the severity of the condition. Essentially, the recommended dosage of magnesium supplements for patients with arrhythmias is 400-800 mg per day. However, it is recommended that one consult with a health-care provider before taking any of the magnesium supplements.
Is it safe to take magnesium supplements when one is taking heart medication?
Magnesium supplements should not interfere with heart medications, but the patient should consult with their doctor on this matter. Certain heart medications, particularly diuretics, decrease magnesium levels; as such, the dosage of magnesium may need to be adjusted.
Which type of magnesium is most effective in improving heart health?
The best form of magnesium for the heart is magnesium taurate. This form of magnesium is designed to regulate heart function and has been proven efficient in controlling arrhythmia.
Which compound is better for heart health, magnesium taurate or glycinate?
Magnesium taurate and glycinate supplements are beneficial to the heart, though the former is considered superior to the latter. Magnesium taurate is designed to positively impact cardiovascular health and its use in the treatment of arrhythmias has proven to be beneficial.
How much magnesium per day should be taken to manage atrial fibrillation?
The amount of magnesium suggested for the management of atrial fibrillation varies between 400 and 800 mg per day. Nonetheless, one should seek the advice of a healthcare provider before administering any magnesium supplements.
Is taking magnesium good for handling AFib symptoms?
Yes, magnesium supplements can help manage AFib symptoms. Magnesium is useful in controlling arrhythmias, and it can lessen the occurrence and severity of AFib. Nevertheless, one should seek the advice of a healthcare professional before taking any magnesium supplements.
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