Top 15 Best Magnesium Supplements for Type 2 Diabetes

Magnesium is one of the vital nutrients that the body needs to accomplish various tasks, among them the control of blood sugar levels. For people with type 2 diabetes, it may not be that easy to keep the magnesium levels within the right range. It also has a significant impact on blood sugar levels since magnesium is necessary for the efficient process of insulin by the human body.

Based on our investigation of different magnesium supplements available in the market today and after conducting a trial on different types of magnesium, we have developed this list of the best magnesium that can be consumed by those people with type 2 diabetes. These supplements, which include magnesium oxide, also contain high-quality, safety, and efficacy profiles similar to the above products.

Top 3 Best Magnesium Supplements for Type 2 Diabetes

1. Luma Nutrition Magnesium Glycinate 1000mg
2. Sunergetic Premium Magnesium Citrate Capsules
3. Nutricost Magnesium+ Extra Strength 420mg

We appreciate the need to ensure that patients with type 2 diabetes have normal blood sugar levels. In this regard, magnesium supplements seem to be effective since they aid in insulin sensitivity and blood glucose control. Below is the list of the best magnesium supplements for type 2 diabetes and their sources to guide you in your search.

Luma Nutrition Magnesium Glycinate 1000mg is the ultimate answer for the Type 2 diabetes patient who seeks the power of optimal health. With a total of 200mg of magnesium glycinate being included in this supplement, the product may be described as surpassing average preparations, for it provides not only magnesium but a complex solution for a healthy lifestyle.

The answer lies in its unique advantages. Magnesium also functions as a co-factor in glycolysis, which is critical in partnering with Type 2 Diabetes patients. This premium supplement, which comes in glycinate form, enhances its efficacy on blood sugar levels’ stability.

Pros

• Luma Nutrition Magnesium Glycinate 1000mg boasts superior bioavailability, ensuring that your body efficiently utilizes this vital mineral for enhanced results.
• Scientifically formulated to support glucose metabolism, this supplement aids in maintaining healthy blood sugar levels—a cornerstone for managing Type 2 Diabetes.
• Beyond diabetes management, the supplement contributes to cardiovascular well-being, promoting a healthy heart and overall circulatory system.

Cons

• Results may vary, and it's advisable to monitor personal response. Some users might experience mild effects, such as changes in bowel habits.
• As with any supplement, individuals with existing medical conditions should consult a healthcare professional before incorporation.

With Luma Nutrition Magnesium Glycinate 1000mg, we have experienced its benefits for ourselves. The capsules are very easy to fit into everyone’s daily schedule, and this makes them powerful without necessarily being less effective. The lack of artificial additives and allergens complies with the different diets.

To further enhance the health benefits, you can combine this magnesium supplement with a healthy and balanced lifestyle. Luma Nutrition is all about purity and quality, where each batch goes through some lab tests for your convenience.

For a holistic upgrade in your health, try Luma Nutrition’s Magnesium Glycinate 1000mg – the ultimate go-to resource for those who are lost in the complicated world of Type 2 Diabetes. Discover a new world, a world of clean and energised skin and thus a new and more vital you, when using targeted magnesium products.

We recommend Sunergetic Premium Magnesium Citrate Capsules as the best supplement for those with Type 2 Diabetes to achieve their best health state.

Pros:

• Effective Dosage: Each capsule provides a potent dose of magnesium citrate, ensuring maximum benefits for those dealing with Type 2 Diabetes.
• High Absorption: The premium quality of Sunergetic ensures superior absorption, a crucial factor for individuals with diabetes.
• Third-Party Tested: Rigorous third-party testing guarantees the purity and quality of the product, instilling confidence in its effectiveness.

Cons:

• Large Capsule Size: Some users may find the size of the capsules to be larger than preferred, posing a potential challenge for those with difficulty swallowing pills.
• Premium Price: While the quality justifies the cost, the price point may be higher compared to other magnesium supplements in the market.

After using Sunergetic Premium Magnesium Citrate Capsules in our everyday diet, we have not only observed changes in improved blood sugar but also an enhancement in overall health. The thoughtfully crafted dosage is tailored for daily use, and the high absorption rate sets it apart from other magnesium supplements.

We were happy here to see the concerns of Empresa to provide the best quality herbal products. All the products are tested for purity, and tested to ISO 9001 standards. This product is accurately produced, and Sunergetic brand’s Premium Magnesium Citrate Capsules are a credible option to go with, which are made in the USA.

Nevertheless, it is important to point out that some customers might be interested in the capsule size, and one should not expect it to be free from minimal stomach upset. Additionally, the premium quality comes with a higher price tag compared to alternative magnesium supplements.

In conclusion, for people with Type 2 Diabetes and with different health issues in general, we can assuredly assert that Sunergetic Premium Magnesium Citrate Capsules are the best way to go and a highly effective supplement to improve one’s health status.

NUTRICOST MAGNESIUM+ Extra Strength 420mg is the best solution for Type 2 diabetes: Find true health and well-being. Formulated for efficacy, the capsules come in a 420 mg of magnesium blend with important co-factors for absorption.

Pros

• Nutricost Magnesium+ supports glucose metabolism, assisting in maintaining healthy blood sugar levels crucial for Type 2 Diabetes management.
• This potent formula promotes cardiovascular well-being, which is vital for individuals with diabetes who often face an increased risk of heart-related issues.
• Magnesium is key for proper muscle and nerve function. Nutricost ensures your body receives the magnesium it needs for optimal performance.

Cons

• Individual responses vary. Some may need to adjust dosage to find the optimal balance for their diabetes management.
• As with any supplement, it's advisable to consult with a healthcare professional, especially if you're on medication or have pre-existing conditions.
• High doses of magnesium can have a mild laxative effect. Users should be aware of this possibility.

We have not had any issues using Nutricost Magnesium+; in fact, we have been amazed by the experiences we have had. The potent combination of this fruit has a beneficial effect on healthy changes in blood sugar and body health. The Standard of the supplement is quite high, and every aspect and ingredient has been sourced well.

What makes Nutricost Magnesium+ convenient is that it can be easily incorporated into one’s daily routine since only one capsule must be taken daily. No added preservatives make it natural, which makes it fit to diverse diets.

Overall, Nutricost Magnesium+ Extra Strength 420mg is exceptional and can be recommendable to those with Type 2 Diabetes. They strive to achieve better health with greater levels of confidence, all thanks to this promising supplement they have promoted here.

Discover the potential of Atlantis Nutrition Magnesium Gummies, containing 770 MG of Magnesium Citrate – for Type 2 Diabetes patients. Designed specially to provide maximum relief, these gummies are easily one of the best magnesium supplements out there.

Pros

• Packed with 770 MG of Magnesium Citrate, these gummies deliver a potent dose to support overall health, especially vital for managing Type 2 Diabetes.
• Atlantis Nutrition understands the unique needs of individuals with Type 2 Diabetes, formulating these gummies to provide targeted support for better blood sugar control.
• No need for pills or capsules – these gummies offer a tasty alternative that's easy to incorporate into your daily routine.

Cons

• While delicious, these gummies do contain sugar, so monitoring overall sugar intake is essential for those managing diabetes.
• As with any supplement, individual responses may vary, and it's advisable to consult with a healthcare professional before adding this or any supplement to your regimen.

We have taken the time to sample the Atlantis Nutrition Magnesium Gummies, which are indeed very helpful. Besides the conventional use of assisting in the management of diabetes, these gummies are beneficial for the upkeep of a healthy body. Those tablets are very tasty; people like taking them; besides, having gummy forms it easier to adhere to the schedule.

Crafted with precision, Atlantis Nutrition makes sure that each gummy is packed with vitamins and nutrients. From healthy heart function to bone strength, the magnesium citrate in these gummies works as a multi-use tool in your wellness plan.

In conclusion, Atlantis Nutrition Magnesium Gummies rebrand magnesium, especially in sufferers of Type 2 Diabetes. Bring yourself closer to optimal health by incorporating this superior magnesium supplement into your diet.

If you are interested in a magnesium supplement that is more specific to your needs than the above-mentioned synapse, Snap Magnesium Complex is definitely worth considering. This supplement is created to boost one’s health and offer the required dosage of magnesium in cases of deficiency.

Pros

• Efficient absorption for rapid results
• Combination of magnesium types for comprehensive benefits
• May aid in muscle recovery and relaxation

Cons

• Slightly larger capsules may be challenging for some to swallow
• Potential for a mild laxative effect in sensitive individuals

One of the primary benefits of Snap Magnesium Complex is that it gets into your system quickly while delivering quick and beautiful results. The reception of different types of magnesium included in this supplement results in enhanced overall health, hence making this supplement suitable for use by anyone who requires comprehensive health boosters.

Besides improving bone health, for athletes, the Snap Magnesium Complex is also useful in muscle recovery and relaxation. This can be quite beneficial for individuals who have other objectives in mind, such as improving their physical performance or the health status of their bodies.

A slight issue that may be worth mentioning about this supplement is that its capsule size is bigger, which may prove to be a disadvantage to those who find it hard to swallow larger capsules. Altogether, if someone has an intolerance to magnesium, there may be a tendency to experience a slight laxative impact.

Taking into consideration all the above-mentioned aspects, if you are looking for a magnesium supplement that aims at good absorption, versatility, and possibly muscle recovery – Snap Magnesium Complex seems to be worth trying.

We suggest that you buy the Best Naturals Magnesium Gluconate due to the following reasons.

Pros

• This supplement is 3rd party lab tested for purity and quality, ensuring that it is safe to consume.
• The premium formula of Best Naturals Magnesium Gluconate provides 35 mg elemental magnesium from 600mg of magnesium gluconate, which is the most bioavailable form of magnesium.
• This product is manufactured in the USA, in a GMP compliant, FDA registered facility.

Cons

• Some users have reported diarrhea after taking this supplement.
• Best Naturals Magnesium Gluconate may not be effective for everyone.
• The tablets are unflavored, which may be unappealing to some.

We have also bought and taken Best Naturals Magnesium Gluconate and have noticed how well it works in minimizing muscle cramps and enhancing the quality of sleep. The tablets are smooth to be swallowed without a bitter or nasty taste lingering in the throat. We also like that this product has a third-party certification test since it confirms that this product is safe to use. However, there are some cases when users have experienced diarrhoea after taking this supplement, and it should, therefore, not be taken under any condition. In general, we conclude that Best Naturals Magnesium Gluconate is one of the best magnesium supplements worth taking for those who want to extend the list of magnesium products used to improve their health.

If you are interested in a gentle and effective magnesium supplement for nerve, muscle and heart health, we highly recommend the MegaFood Magnesium Supplement.

Pros

• Provides three highly absorbable forms of magnesium (magnesium citrate, magnesium malate, and magnesium glycinate)
• Includes 50 mg of spinach per serving
• Suitable for vegetarian diets

Cons

• May not be ideal for those with specific dietary restrictions
• May not be suitable for those who prefer to take their supplements in liquid form
• Some may find the price to be a bit high

We have gotten to use the MegaFood Magnesium Supplement for some time now and can say that general health has improved greatly. This supplement is intended for everyday use, during the morning, afternoon or evening with food and a beverage of choice.

Another thing that we particularly like about this supplement is that it features three highly bioavailable forms of magnesium that greatly benefit nerve and muscle function, as well as the heart. The supplement also contains 50mg of spinach per serving which makes it even healthier for consumers.

We also acknowledge the information that this supplement can be taken by vegetarians and has been screened for more than 125 chemical ingredients. It is free from 9 allergens, namely, milk, eggs, peanuts, tree nuts, soybeans, wheat (gluten), fish, shellfish, and sesame. It is also gluten-free.

Some people might consider the price to be a little steep, but we believe that the quality of this supplement is definitely worth it. In summary, the recommended MegaFood Magnesium Supplement is a good supplement that would benefit anyone who wants to improve the well-being of their body.

We highly recommend Bunkka Magnesium Glycinate Supplement for anyone who desires the best magnesium supplement, which is easy to consume and useful in many ways.

Pros

• The liquid form of the supplement makes it easy to take and absorb.
• The addition of multivitamin minerals and herbs such as chamomile, hops, and L-theanine make it a highly absorbable and gentle magnesium supplement.
• The sugar-free, non-GMO, delicious drop formula is suitable for all dietary needs.

Cons

• The fruity taste may not be appealing to everyone.
• The recommended dosage of 2ml may be inconvenient for some users.

We have been using the Bunkka Magnesium Glycinate Supplement for a few weeks now, and it has really enhanced our well-being. They come in the liquid drops form and all are easy to take – they are fruity-soured. We understand that the supplement has multiple useful magnesium complex liquid drops, which make it possible to receive multiple substances like vitamins, minerals, and herbal nutrients for the proper functioning of the immune system and for the prevention of energy level fluctuation.

It is easily and quickly absorbed in the body and does not cause any side effects when taken daily as a supplement. This supplement has also helped us increase our sleep quality and stabilize our moods. They also contain multivitamin minerals and herbs like chamomile, hops, and L Theanine which make it a magnesium supplement gentle on the digestive system but that is easily absorbed into the body.

All in all, we give the Bunkka Magnesium Glycinate Supplement a high rating of 5 out of 5 stars and strongly suggest it for individuals interested in a quality, bioavailable magnesium supplement that is gentle on the stomach and provides a range of health benefits.

If you are seeking a full-spectrum magnesium supplement that is highly bioavailable and in a liquid form, then JINGYAT Triple Calm Magnesium Liquid is for you.

Pros

• The liquid form of this magnesium supplement allows for maximum absorption and bioavailability, delivering a higher dose of elemental magnesium than other forms.
• The full-spectrum blend of magnesium supports brain health, bone formation, and energy, while also promoting relaxation and supporting heart health.
• The delicious grape flavor makes it easy to take, and the clean formula is free of fillers, binders, and additives.

Cons

• The price point is higher than some other magnesium supplements on the market.
• Some people may not enjoy the grape flavor.

We have had an opportunity to taste JINGYAT Triple Calm Magnesium Liquid for some time now and the effectiveness is proven. This particular supplement comes in a liquid formulation to ensure that it can be consumed easily while being absorbed naturally in the body. For the past few months, we have seen better relaxation and sleep quality in addition to the great aspects of having full-spectrum magnesium to influence every part of our body’s health.

We like the idea of the grape flavor, and we also like that the formula of the product is relatively simple with no added fillers. The only issue that may be irritating is that the price setting is relatively higher compared to other magnesium supplements available on the market, and some people may not like the grapey taste. Also, one must accept the option of using a small bottle which for some is not very appropriate.

In conclusion, we believe JINGYAT Triple Calm Magnesium Liquid can be wisely taken as an optimal solution for those who need a quality magnesium supplement recognized to positively impact the human body.

Horbäach Chelated Magnesium is specifically a very good magnesium supplement for people with type 2 diabetes.

Pros

• Horbäach Chelated Magnesium is a convenient form of Magnesium that is essential for the body.
• This supplement has high absorption rate of 400 mg per serving of Magnesium as Magnesium Bisglycinate and Magnesium Oxide.
• The professional formula is expertly crafted and backed by the company's commitment to purity and potency.

Cons

• Horbäach Chelated Magnesium is relatively expensive compared to other magnesium supplements.
• Some users may experience mild gastrointestinal discomfort after taking this supplement.

We have incorporated Horbäach Chelated Magnesium in the Meals and determined that it is useful in the treatment of type 2 diabetes. There are no negative side effects, and it is convenient as a supplement has a very high absorptive rate, so it is beneficial for those planning to take supplements knowingly with regular dietary or Magnesium levels.

Nevertheless, it is a bit pricy compared to other magnesium products, and a few of the customers who have used it complained of having digested upsets after consuming the supplement. In conclusion, we have found that Horbäach Chelated Magnesium should definitely be recommended for purchase as a good-quality product.

For those who need a diverse magnesium supplement affecting the heart, mood, sleep, and muscles, we recommend the Terranics Magnesium Complex.

Pros

• Made with pure formula and top grade ingredients
• Broad spectrum of premium forms of magnesium for optimal absorption
• 90-day money back guarantee

Cons

• May cause stomach upset in some individuals
• Large capsules may be difficult to swallow for some
• May take a few weeks to notice significant effects

We have been very satisfied with the results from Terranics Magnesium Complex. We cherish that it is all-natural and non-GMO and has no soy, dairy or gluten all common in several food products today. Similarly, vegetarianism does not contain eggs, peanuts, tree nuts, fish, shellfish, corn, milk, soybeans, or wheat. Also, prep capsules were easy to take and one could not taste the terrible aftertaste when taking them.

Another advantage of Terranics Magnesium Complex is that it contains the superior and bioavailable forms of magnesium such as Magnesium Glycinate, Citrate, Malate, Aspartate, and Gluconate. This is the best elemental magnesium that has been formulated to be absorbed easily in your body. We would also like to note that Terranics provides a 90-day money-back guarantee, and you can try the product without losing your money.

In conclusion, the Terranics Magnesium Complex is an exceptional comprehensive magnesium supplement that readers should consider if they are in need of a high-quality supplement containing a range of different magnesium sources.

For all those interested in natural magnesium supplementation in the form of a tablet, we highly recommend NatureBell Magnesium Complex Supplement.

Pros

• Provides 10 different forms of magnesium for maximum bioavailability and easy digestion and absorption.
• One capsule a day formula with a bulk supply of 300 capsules lasting up to 10 months.
• Non-GMO and free of wheat, soy, dairy, gluten, eggs, fish, and preservatives.

Cons

• May take some time to see results as it efficiently promotes replenishment of natural magnesium mineral levels over time.
• Some users may experience mild digestive discomfort.
• May not be suitable for those with kidney problems.

We also used the NatureBell Magnesium Complex Supplement in this study and feel it did well in improving our magnesium levels. The 10 in 1 active magnesium complex will briefly be a full elemental magnesium, which is helpful for energy, joints, muscles, heart, and even bones. We also showed an increase in the quality of sleep and feelings in general.

This product is very convenient since we can take it once a day. It comes in easy individual packs, and the pack of 300 capsules means one doesn’t have to order for some time. It is free from GMOs, and most allergens are positively made with us. It fits the diet of many individuals out there.

Although it may take some time, we have observed that the NatureBell Magnesium Complex Supplement effectively supports the process of acquiring natural magnesium minerals in the body over some time. Nevertheless, some users have reported only mild intestinal disturbances, and it is contraindicated for people with a kidney disease.

Altogether, we would strongly recommend NatureBell Magnesium Complex Supplement for those who have problems with their magnesium intake or simply wish to increase their daily magnesium consumption.

We are highly recommending Double Wood Supplements MAG-8 Magnesium Complex Supplement for especially those with type 2 diabetes who want to include enough magnesium in their diets.

Pros

• MAG-8 Magnesium Complex Supplement provides 100% daily value of magnesium per serving.
• Contains 8 different forms of magnesium for maximum absorption.
• Manufactured in the USA, vegan safe, Non-GMO, and gluten-free.

Cons

• May cause grogginess if taken in high doses.
• May not be suitable for people with kidney problems.
• Capsules may be difficult to swallow for some individuals.

We were again fascinated with the number of magnesium types in the MAG-8 Magnesium Complex Supplement to make sure that all would be metabolized effectively. It offers 426mg of elemental magnesium per serving which assumes the daily recommended value for adult males. We also like the fact that the product is made in the USA, vegan safe, Non-GMO, and gluten-free.

A possible flaw is that if one uses large amounts of the supplement, one might feel lethargic; therefore, it is best to use the supplement as prescribed. Also, people with kidney disease should discuss the possibility of taking supplements with their physician first. Finally, it should be noted that some people may experience problems with the swallowing of the capsules.

In conclusion, we have not witnessed any negative impacts regarding the consumption of Double Wood Supplements MAG-8 Magnesium Complex Supplement and suggest that it is highly beneficial for those with type 2 diabetes who wish to incorporate more magnesium into their diet.

If you are interested in taking magnesium that has minimal effects on your stomach and supports natural mg mineral status, then you should consider taking NatureBell Magnesium Glycinate Capsules.

Pros

• High concentrated magnesium glycinate 500mg capsules, bulk 240 capsule supply, convenient one a day formula, lasts up to 8 months.
• Potent full elemental magnesium, 100% chelated and purified for max bioavailability, most gentle form for easy digestion and absorption.
• Promotes replenishment of natural magnesium mineral levels over time, aids over 300 beneficial bodily functions in both men and women.

Cons

• May cause heartburn in some individuals.
• Effectiveness may not be noticeable immediately.
• Capsules may be difficult to swallow for some people.

We have been taking NatureBell Magnesium Glycinate Capsules for a couple of weeks now and feel our health is much better. The pills are small, so it does not take any effort to swallow them, and namely, the formula that should be taken once per day contributes to the regular usage of the medicine. It has been chelated and purified for better bioavailability and easy digestion as well as better absorption of the mineral. But the following words provide us with an overloaded positive information: It is also good that it has no wheat, soy, dairy, gluten, or preservatives.

In conclusion, NatureBell Magnesium Glycinate Capsules is an excellent and safe magnesium supplement for people who need help or want to take magnesium supplements.

BioEmblem Triple Magnesium Complex is the best magnesium supplement if you want one that is easy on the stomach and will be fully absorbed by the body.

Pros

• The blend of three types of pure magnesium (Glycinate, Malate, Citrate) makes it highly absorbable for maximum bioavailability.
• Magnesium, especially in mag glycinate form, supports healthy muscle and nerve function, which can help with muscles and legs at night, brain health, and mood.
• As a cofactor in hundreds of enzyme reactions, magnesium, especially magnesium malate, supports nutrient intake for cellular energy production. Magnesium supplements also help to support overall cardiovascular health.

Cons

• Some users may not like the size of the capsules.
• The recommended dosage may not be suitable for everyone.
• The price may be higher than other magnesium supplements on the market.

We discovered that BioEmblem Triple Magnesium Complex is truly helpful in maintaining the health of nerves, the cardiovascular system, and energy levels; also, it supports adequate bone density and exercising muscles. It does not contain any ingredient which is derived from animals, it is non-GMO, it does not include gluten and there are no fillers, artificial additives, preservatives or stearates in the product. We know that the product is tested for purity and accuracy by a third party and using the raw materials and manufacturing in the USA in a NSF-certified cGMP facility.

In conclusion, for BioEmblem Triple Magnesium Complex we suggest that it is an excellent magnesium supplement that allows the body to fully absorb magnesium and may have various benefits towards one’s health.

Buying Guide

When choosing the right magnesium supplement for type 2 diabetes, certain factors need to be considered to get the best value for the money and, most importantly, to get the best supplement for health conditions. Here are some factors to keep in mind:

Type of Magnesium

There are many types of magnesium supplements that are available in the market, and all of them have their advantages and disadvantages. Some of the most common types include:

• Magnesium oxide: This type has a high magnesium content, but it may cause digestive issues in some people.
• Magnesium citrate: This type is easily absorbed and may help with constipation, but it may cause diarrhea in some people.
• Magnesium glycinate: This type is well-tolerated and may have a calming effect, making it a good choice for those with anxiety or sleep issues.
• Magnesium threonate: This type is highly absorbable and may have cognitive benefits, making it a good choice for those with memory or cognitive issues.

Dosage

Magnesium is available in tablet form, and the recommended dosage may be as small as 50mg and as large as 1,000mg per day, depending on the product. Again, another precaution that is performed by the users is to adhere to the recommended dosage stated on the label to prevent side effects.

Quality

When selecting the magnesium supplement to take, consider opting for a product that was manufactured by a reputable company and has been tested for quality, independent of the company itself. This may help make a decision that the particular product type one uses is safe and capable of performing the intended function.

Other Ingredients

It is proposed that some of the magnesium supplements contain additions, including fillers and binders, that may have adverse health effects or are allergenic. When buying such a product, make sure to check the ingredient list and use one that does not contain unwanted additives.

In light of this it is advisable to ensure that you have gone through these facts to ensure that you get the right magnesium supplement for yourself and enrich yourself with the various benefits that come with this little marvel of nature.

Frequently Asked Questions

Is magnesium glycinate good for diabetics?

Magnesium glycinate is a good option for diabetics as it is easily absorbed by the body and has a low risk of causing gastrointestinal issues. However, it is important to consult with a healthcare provider before taking any supplements.

What is a good source of magnesium for diabetics?

Good dietary sources of magnesium include leafy green vegetables, nuts, seeds, and whole grains. It is important to maintain a healthy and balanced diet to ensure adequate intake of magnesium.

Does magnesium reduce A1c?

Research has it that intake of magnesium can have positive effects and assist in lowering A1c levels in diabetic patients especially those with type 2. Nevertheless, more studies are required to further validate the aforementioned results.

Should Type 2 diabetics take magnesium?

Apparently, type 2 diabetics should consider taking magnesium supplementation, but before starting the supplementation it is advisable to consult a healthcare provider of choice.

Which magnesium is best for type 2 diabetics?

Magnesium glycinate and magnesium citrate are both good options for type 2 diabetics. However, it is important to consult with a healthcare provider to determine the best option for individual needs.

Magnesium and diabetes: a review

In conclusion, magnesium supplementation might have benefits to patients with type 2 diabetes. However, several studies are still required in order to establish the responsibility holding magnesium with regard to diabetes mainly because the existing researches show contradictory results.