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Milk thistle supplements have been consumed for several years for maintaining liver health and curing liver diseases. Milk thistle has a flavonoid known as silymarin that has the ability to act as an antioxidant and anti-inflammatory to shield liver cells from toxins as well as other damaging substances.
If you are one of the growing number of people suffering from fatty liver disease, consider taking a milk thistle supplement to decrease inflammation and enhance the liver’s ability to function. However, not all the milk thistle supplements are the same and thus, one needs to choose the right supplement in order to reap the benefits.
Top 3 Best Milk Thistle Supplements for Fatty Liver
- LeberCure Leberkur Supplement
- TUDCA Milk Thistle 1250mg
- Naturenetics Liver Cleanse Detox & Repair Formula - Milk Thistle Liver Detox
We have looked into the best brands of milk thistle that is available in the market today that can help you treat fatty liver. Here’s our list of products that are of high quality, do what they promise and cost less.
LeberCure Leberkur Supplement
Editor's Choice
Transform your life and feel the promising difference with LeberCure Leberkur Supplement. Boost liver function and energy the herbal way. Pure and free from additives can be considered a safe way to address the problem. It is easy to incorporate into one’s daily lifestyle—two capsules a day, with or without food. It is also supported by third party certification for quality and efficacy.
Achieve the best possible liver organ health by using LeberCure Leberkur Supplement, the best milk thistle supplement for fatty liver. Designed for efficacy, it incorporates milk thistle extract as the active ingredient, which is credited for its hepatoprotective effect. LeberCure can be highly appreciated with the help of its desire to be as pure as possible and as potent as necessary to help improve the liver function.
Pros
- Premium Milk Thistle Extract: LeberCure features a concentrated dose of pure milk thistle extract, delivering the highest quality to promote liver health.
- Fatty Liver Support: Tailored specifically for fatty liver concerns, LeberCure aids in reducing fat accumulation, supporting liver cells, and fostering overall liver well-being.
- Antioxidant Defense: Packed with antioxidants, this supplement helps combat oxidative stress, shielding your liver from free radicals and environmental toxins.
Cons
- Results Timeframe: While effective, individual results may vary, and it may take time to witness the full spectrum of benefits.
- Dosage Consideration: Some users may find the recommended dosage challenging. It's crucial to follow guidelines for optimal results.
After using LeberCure Leberkur Supplement, we have realized it has been quite extraordinary. It was possible to observe changes in the level of liver function and energy as a result of its inclusion into a daily diet. The supplement has no added or filled ingredients, which makes it safe and natural for the liver.
LeberCure can be easily included into the daily routine – two capsules should be consumed each day. With or without food, it has been designed to blend into various life patterns. We like that it is third-party tested which is a plus in our book as it certifies the product’s efficacy and safety.
To sum up, LeberCure Leberkur Supplement stands out as the most suitable natural solution for consumers who want to address fatty liver issues. Increase your liver health with confidence in this elegantly designed supplement, which is tailored to improve your quality of life.
Are you looking for the best way to support your liver and improve liver function? The perfect supplement that you are looking for is no other than the TUDCA Milk Thistle 1250mg. Made in the USA, and backed with our strong quality assurance, this Tudca Supplement provides the best liver support. How about trying the Bile Salts Supplement to support a healthy functioning liver and gallbladder?
Pros:
- Liver Support: TUDCA Milk Thistle 1250mg is expertly formulated to provide comprehensive liver support, aiding in detoxification and promoting liver health.
- Gallbladder Health: Our premium formula supports gallbladder function, ensuring optimal bile production and flow for improved digestion.
- Enhanced Liver Function: Say goodbye to fatty liver concerns with our Liver Health Supplement. It helps maintain healthy liver enzymes and supports overall liver function.
Cons:
- Price: While our product delivers unmatched quality, it may be priced higher compared to other liver supplements.
- Results Time: Some users may require consistent usage over several weeks to experience noticeable improvements.
Be part of the many happy customers who have benefited TUDCA Milk Thistle 1250mg supplement. Containing ninety capsules for swift intake, liver health has never been easier to maintain. TUDCA Milk Thistle 1250mg is the best milk thistle supplements for fatty liver support.
Naturenetics Liver Cleanse Detox & Repair Formula is an ideal milk thistle for fatty liver and covers all three aspects of liver health. Combined with such effective ingredients as potent milk thistle and other substances that are good for the liver, this formula can be considered as one of the best medicines on the market.
Pros:
- Harnesses the detoxifying properties of milk thistle, a renowned liver support ingredient.
- Goes beyond mere detox and actively works to repair the liver, promoting optimal organ function and resilience.
- Thoughtfully curated mix of ingredients enhances efficacy, distinguishing it from standard liver supplements.
- Includes antioxidants for robust protection against oxidative stress, promoting longevity and vitality.
- Fits seamlessly into daily routines, ensuring convenience, and is free from common allergens, prioritizing safety.
Cons:
- Individual results may vary based on factors like lifestyle and diet; noticeable effects may take time.
- To maximize benefits, consistent use is essential, requiring incorporation into daily routines.
Naturenetics Liver Cleanse is easy to use and it can be easily incorporated into any routine in order to gain the maximum benefits in a short time. They are strictly tested, ensuring their purity and strength; thus, people who want to obtain the best liver cleanse will not be disappointed. Welcome a healthier liver and a better You with Naturenetics Liver Cleanse Detox & Repair Formula – the key to cleaner and more efficient liver functioning.
If you are looking for a postpartum supplement that will help you with lactation and the production of breast milk, Nourish Lactation Supplement can be recommended for this purpose. Made from carefully selected natural ingredients, this shake is designed to help mothers produce more breast milk and to boost their postnatal health.
Pros
- Formulated for postpartum support, promoting healthy milk flow and production
- Includes key ingredients such as fenugreek, fennel seed, and blessed thistle
- Free from artificial additives, preservatives, and common allergens
- Comes with a satisfaction guarantee
Cons
- May not work for everyone; individual responses to ingredients can vary
- Some users may find the taste or smell unappealing
- Requires consistent use for optimal results, which may not be convenient for all users
There are different types of products to help with lactation; we have tried Nourish Lactation Supplement and our experience with it was rather positive. The addition of fenugreek seeds, fennel seeds, and blessed thistle at the same give a comprehensive way of increasing the milk supply. The supplement is not only devoid of artificial additives, but also free from ingredients that can cause allergic reactions in many people.
All the same, it is worthy to know that the effectiveness of the supplement may differ from one person to another. Another concern that may be considered as a disadvantage is that some users may experience an unpleasant taste or smell. In addition, regular usage is required for the reappearance of the best results, which is not always possible for everyone.
All in all, it can be said that Nourish Lactation Supplement is a good product for postnatal period. It is safe from frequent allergens and has listed natural ingredients, but it can have a bad taste and it is essential to use it constantly for the best results.
Rejuvenate your liver with Nature’s Craft Liver Cleanse Detox & Repair Formula – the best home herbal supplement for your liver! This supplement is rich in Milk Thistle, Dandelion Root, Turmeric, and Artichoke Extract to take a comprehensive support system to your liver. Fight the fatty liver issues on the go with the help of 90 capsules containing Silymarin. Say yes to a healthier liver and a healthier you with this dependable Chinese herbal formula.
Pros
- Powerful blend of Milk Thistle, Dandelion Root, Turmeric, and Artichoke Extract for comprehensive liver support.
- Convenient 90 capsules deliver a potent dose of Silymarin for effective liver detox and repair.
- Herbal formula ensures a natural and holistic approach to promoting liver health.
Cons
- Individual reactions may vary, with possible mild side effects such as digestive discomfort.
- Some users may prefer alternative forms of supplementation over capsules.
- Results may take time to manifest, requiring consistent use for optimal benefits.
Based on the real-life changes we have observed after using Nature’s Craft Liver Cleanse Detox & Repair Formula, it is our pleasure to recommend the Milk Thistle supplement to those with fatty liver issues. Being totally free from synthetic chemicals, this herbal blend aims at fulfilling its role of supporting the liver health without failure or risks.
Introducing Nature’s Craft Liver Cleanse into your daily diet will go a long way in helping improve liver health. Farewell to the struggles of fatty liver and start taking better care of your liver today. Including carefully chosen herbs in this supplement it is a one-stop supplement for anyone who is looking for that perfect supplement that will strengthen his or her liver. Feeling the effect of a healthier liver? It’s time to try Nature’s Craft Liver Cleanse Detox & Repair Formula.
For anyone looking for a strong and easy-to-use milk thistle supplement, Nutricost Milk Thistle is a recommended option.
Pros:
- This supplement is designed to help maintain long-term liver function, contributing to overall well-being.
- With premium ingredients, each capsule packs 1000mg of milk thistle, providing a high level of liver support.
- The herbal supplement comes in easy-to-swallow capsules, making it convenient for use at home or on the go.
Cons:
- Some users have reported a strange smell associated with the capsules, which may be a drawback for those sensitive to odors.
- In some cases, individuals may experience mild digestive discomfort after taking the supplement.
- Like any supplement, results may vary, and it may not be equally effective for everyone.
After using Nutricost Milk Thistle for several months, we noted better liver performance without the stale flavor of other similar products. It is free of any impurities and is vegan; this is good for its quality, and the product is made in the USA, which we found reassuring.
Some users, however, noted that the supplement has a strange smell. And as with any supplement, certain users may respond better to the product than others. Milk Thistle by Nutricost is one of the natural ways, through which one can support liver health. Of course, there are some cons as well, though we believe it is worth trying due to its effectiveness and quality.
If you are looking for the best milk thistle supplement to aid liver health then you should consider using Primaforce Milk Thistle, 180 capsules of which houses 1000mg equivalent.
Pros
- Each capsule provides a substantial 1000mg equivalent of milk thistle, ensuring a potent dose with each serving.
- Easy-to-swallow capsules make it a convenient option for users who prefer this form over liquid supplements.
- With 180 capsules per bottle, Primaforce Milk Thistle offers good value for those seeking a longer-term liver support solution.
- Primaforce is a reputable brand known for producing high-quality sports and wellness supplements.
Cons
- Like many natural supplements, noticeable results may require consistent use over time.
- If rapid liver support is a priority, this supplement may not provide quick results.
- Lack of information on a standardized extract may raise questions about the product's consistency.
Since switching to the Primaforce Milk Thistle supplement, it has been very easy to use this product in capsule form and the servings are also potent. This presents the brand as reliable and of high quality, which is appealing to the consumers.
However, there is a possibility that natural supplements may take their time before they exhibit the results which are usually visible. If there is a need for immediate help from the liver, users may be forced to look for other options available. Furthermore, the absence of information about a standardized extract may be an issue for those who use supplements where consistency of the product is paramount.
In conclusion, Primaforce Milk Thistle in 180 capsules can be described as a multifunctional and effective pill that can be helpful for those people who need efficient liver assistance. Although the results may not be observed for a long time, the convenience of the cost and the authority of the brand define it as the most effective way to establish a healthy relationship with liver in the long term.
If you want to support your liver and manage fatty liver concerns, PurePremium Milk Thistle Supplement with Silymarin is an excellent choice. With a potent 450mg complex of milk thistle extract, this supplement is designed to promote healthy liver function and aid in the reduction of fatty liver. Silymarin, the active compound in milk thistle, is known for its antioxidant and anti-inflammatory properties, which help protect and detoxify the liver.
Pros
- Helps manage fatty liver by supporting liver detoxification
- Contains 450mg of Silymarin-rich milk thistle extract
- Vegan-friendly and free from artificial additives
- Promotes normal liver function and regeneration
Cons
- Results may take time to become noticeable
- Some users may experience mild digestive upset
We’ve experienced firsthand how PurePremium Milk Thistle Supplement supports liver health, particularly for those dealing with fatty liver. Its Silymarin-rich formula works to protect liver cells from damage, promoting regeneration and detoxification.
Incorporating this supplement into your routine is a natural and effective way to combat fatty liver, improve liver health, and enhance overall detoxification. If you're looking for a reliable, vegan-friendly supplement for liver support, PurePremium is a top contender.
Flamingo Supplements Milk Thistle Gummies are a top choice for those seeking support for fatty liver, offering a powerful and enjoyable alternative to traditional milk thistle capsules or teas. With 1000mg of milk thistle extract per serving, these gummies are designed to aid in liver detoxification and regeneration, helping to reduce fat buildup and inflammation in the liver, which is crucial for those managing fatty liver.
Pros
- 1000mg of milk thistle extract supports liver detox, reducing fat buildup and inflammation
- Sugar-free, naturally flavored gummies provide a convenient and enjoyable supplement
- Ideal for those who struggle with capsules or powders
Cons
- Results may take time and vary from person to person
- Texture might not appeal to everyone
We’ve found that Flamingo Supplements Milk Thistle Gummies offer a liver-friendly solution, particularly effective for managing fatty liver. The potent milk thistle extract works to cleanse and renew the liver, supporting its ability to process fats and toxins. The sugar-free, naturally flavored gummies make it easy to stay consistent, offering a liver detox solution that fits seamlessly into your routine.
If you are looking for an effective supplement for liver support, XYMOGEN Liver Protect is a worthy product capable of supporting the liver function and increase the production of glutathione.
Pros
- Tailored to enhance liver health with a focus on glutathione production.
- Crafted with precision using a combination of natural ingredients known for their liver-boosting properties.
- Specifically designed to boost glutathione levels, a crucial antioxidant for liver function.
- XYMOGEN is a reputable brand known for producing high-quality supplements.
- Addresses fatty liver concerns with a targeted approach.
Cons
- Potentially falls on the higher end of the price spectrum for liver support supplements.
- Some users may find the size of the capsules challenging to swallow.
- The capsules may contain gelatin, making them unsuitable for individuals following a vegetarian or vegan diet.
We have also added XYMOGEN Liver Protect into our regimen, and have been able to note an improvement in the liver functions. One of key advantages of the supplement is the emphasis on the increase in production of glutathione; the company’s popularity speaks for itself
However, it is necessary to mention some possible negative points on the table. The price might be an issue in terms of consumer preference, and the volume of the capsules may be an issue for those who find it difficult to swallow large capsules. Also, those following a vegan or vegetarian diet may have to look for other products because this has gelatin as one of its ingredients.
In conclusion, XYMOGEN Liver Protect can be recommended as a truly efficient product for supporting the liver function and has a specific focus on the role of glutathione. While one may argue on price and the size of the capsules, overall it is one of the best, given the fact it is made to support liver health mainly.
For the best liver support supplement, KORESELECT Liver Detox Cleanse Support supplement should be considered.
Pros
- KORESELECT Milk Thistle Extract contains Silymarin 200mg, which is responsible for providing powerful antioxidants and liver support.
- 3-in-1 Herbal Liver Detox Formula - Enhanced liver support supplement and colon cleanse with artichoke leaf and dandelion root extract, on top of the milk thistle, has a more powerful guard on our liver health and detoxification support.
- Booster formula of minerals, good source of Selenium : Combined with Selenium and Choline, well-known for their antioxidant and metabolic proper digestion benefits, taking one capsule daily will protect your general health and liver repair & daily support.
Cons
- The product may not be suitable for those with allergies to any of the listed ingredients.
- Some users may experience mild side effects such as stomach discomfort or nausea.
- The results may vary from person to person.
KORESELECT Milk Thistle Capsules are a three-ingredient herbal formula that includes milk thistle, artichoke, and dandelion. This formula is much stronger than just taking milk thistle and should be taken to support liver health and detoxification. It is free from GMO, contains no gluten, is suitable for vegan diets and has no known allergens.
The use of the supplement is convenient as one caplet is taken daily. It is designed for adults and contains no synthetic additives that can overload a human body.
In summary, KORESELECT Liver Detox Cleanse Support Supplement is a great product for anyone who wants to boost his/ her liver function. As with any supplement products, it is advised to seek medical advice before consuming them.
If you need to find a liver support supplement that will help to cleanse, detox, and repair the liver, then Swisse Milk Thistle Liver Cleanse Detox & Repair is exactly what you might need.
Pros
- This liver aid supplement contains milk thistle extract that helps support and repair for active liver health and function.
- Made with turmeric and artichoke extracts that have antioxidant properties to help reduce potential free radical damage.
- Made in GMP-certified and FDA-registered facilities.
Cons
- Some customers have reported that the shelf life of the product is too short.
- The bottle contains only 180 pills, which may not be sufficient for long-term use.
- Some customers have reported that the pills arrived broken or crushed.
We have been taking Swisse Milk Thistle Liver Cleanse Detox & Repair for some time now and we are happy to report that it has assisted us in maintaining a healthy liver. The liver aid supplement has milk thistle extract that assists to strengthen and rebuild to promote healthy liver activity for the liver. It also includes extracts from turmeric and artichokes that have antioxidant properties to minimize any free radical formation.
The two liver supplement pills are consumed every day with food or after it, as recommended by a healthcare provider. There is no known side effect that we have come across while using this supplement.
In conclusion, if you are in need of a liver support supplement with milk thistle, turmeric, and artichoke extracts for liver cleanse, detox, and repairing then Swisse milk thistle liver cleanse detox & repair is among the best to consider.
If you are interested in a recommended milk thistle supplement for a healthier liver, The Plug Liver Cleanse Detox & Repair may suit you best.
Pros
- The supplement contains 13 plant-based ingredients, including milk thistle, turmeric, and vitamin B, which work together to support liver health and promote healthy digestive and immune systems.
- The Plug is a convenient way to keep your liver healthy, with 20 capsules in each pack, providing a 10-day supply.
- The formula is free from caffeine, sugar, and artificial ingredients, making it a healthy and natural way to support liver health.
Cons
- The price point may be a bit high for some users.
- Some users may find that the supplement takes a little time to work.
- The supplement may not be suitable for everyone, especially those who are pregnant or nursing.
From our experience, we can conclude that The Plug is quite useful, and it sufficiently contributes to improving liver functions. The supplement is in capsule form and does not have an awful taste nor an awful after taste and we’ve seen a change in our energy levels after taking the supplement.
It is vegan-friendly as its base is plants, and it also includes a number of components that are good for the liver. We love that it does not contain caffeine, sugar, and is not artificially processed to support liver health and detoxification.
In the same regard, there are people who may be initially dissatisfied with the supplement because it will take some time before one can see the desired results, they should stick to the dosage. However, the price for the product may be too high for some customers which we think is not valid because the ingredients used are fresh and of high quality.
In conclusion, if you are in search of a satisfying supplement that will help your liver with milk thistle, feel free to try The Plug Liver Cleanse Detox & Repair.
All things considered, E2H Earth to Humans Milk Thistle Extract is a potent natural component that can serve as an effective liver support supplement to help cleanse your system.
Pros
- Boosts metabolism to fight fatigue
- Contains natural detoxifiers to cleanse and purify the body
- Helps the liver detoxify and remove toxins naturally
Cons
- Not suitable for pregnant or nursing women
- May cause gastrointestinal discomfort in some individuals
- Some users may not like the taste
I have been taking this supplement for the past few months, and I honestly feel much more energized and healthy now. This supplement may be a great weapon in your arsenal against liver issues because in addition to the milk thistle extract, it also contains other natural ingredients such as dandelion root, chanca piedra, and turmeric.
Another thing that we love about this product is how effortless and how convenient it is to use. The liquid drops have an almost double rate of absorption comparative to pills, tablets, or capsules and you don’t need to go through any rigorous cleanses to experience the same results. Each morning you can use the daily liver detoxifier by simply placing a dropper full on your tongue.
All in all, we did like this E2H Earth to Humans Milk Thistle Extract, but buyers should know that it is contraindicated for pregnant or nursing women. In the same breath, some users may suffer from Gastrointestinal upsets, and the taste may not appeal to everyone’s palate.
In conclusion, this product is worth trying by any individual who intends to improve their liver health and wellbeing in general.
If you are interested in a natural supplement that supports the liver, then Go Nutrients Liver Edge is a great choice. Combining such ingredients as milk thistle and dandelion root, its primary function is to revive and enhance the functionality of the liver.
Pros
- Quick absorption for faster results
- Crafted with wild-harvested milk thistle extract and other natural ingredients
- 90-day money-back guarantee
Cons
- Taste may not be pleasant
- May take time to see results
- Liquid form may not be convenient for some users
Having tested Go Nutrients Liver Edge brands, we have noted enhanced energy, digestion, and mental focus within several days of using the product. Milk thistle extract, which is obtained from wild source, dandelion root, artichoke, turmeric, chicory along with other natural ingredients facilitate liver functions naturally.
A drawback of this drug is that the taste may be unpleasant for some individuals. Also, it takes some time before one can experience the effects as is the case with any natural supplement. The liquid form may also not be suitable for those who prefer taking capsules or tablets.
In conclusion, anybody in need of a natural liver support supplement should consider Go Nutrients Liver Edge. It is easily absorbed, made from quality ingredients, and has a 60-days money back guarantee.
If you are interested in buying the liver detox supplement, you should consider buying VIDAVITE Liver Cleanse Detox & Repair Gummies.
Pros
- These gummies are enriched with 22 of the most effective liver detoxifiers and antioxidants that nature has to offer for excellent liver care.
- The premium concentrated seed extracts in these gummies contain strong antioxidant and regeneration properties that repair and nourish damaged liver cells.
- Unlike large liver detox pills & capsules that are hard to swallow and may cause a bad aftertaste, stomach cramps, and skin irritations, these gummies are easy to take and have no side effects.
Cons
- Some users may find the taste of these gummies too sweet or artificial.
- These gummies may not be suitable for people with certain dietary restrictions or allergies.
- While these gummies are effective, they may not provide immediate results and may require consistent and regular usage.
For the past few weeks now we’ve been using VIDAVITE Liver Cleanse Detox & Repair Gummies and our liver has really improved tremendously. These are easy to swallow and have a natural taste which makes it easy to take them rather than some other liver detox supplements.
Apart from liver support, these gummies have several other beneficial effects including healing and strengthening of kidneys, management of cholesterol and support of the gall bladder. It also enhances the body’s immunity, digestive system, skin regeneration, and overall well-being during the day.
In conclusion, we strongly encourage individuals searching for a natural liver detox supplement to opt for VIDAVITE Liver Cleanse Detox & Repair Gummies. The natural supplements are non-GMO and do not contain gelatin or gluten, and are manufactured in the USA in an FDA -registered facility.
Buying Guide
When choosing a milk thistle supplement for the treatment of fatty liver, there are certain guidelines that should be followed to ensure that a good quality supplement is chosen. undefined
Ingredients
Choose a supplement that has standardized milk thistle extract, sourced from the seeds of the milk thistle plant. This plant is reported to contain a group of compounds known as silymarin, which is accountable for the healing properties of the herb. Ensure that the supplement of your choice has the highest percentage of silymarin possible, preferably 70-80%.
Dosage
The estimated dosage of milk thistle differs depending on the type of supplement and the degree of your illness. Manufacturer’s guidelines must be strictly adhered to and a healthcare professional should be consulted before taking any new supplement.
Form
Milk thistle is available in forms including capsules, tablets, and liquid extracts. Capsules and tablets are easy to swallow and can be easily ingested, and liquid extracts are probably stronger and are absorbed more rapidly. Select a format that is most suitable for you and has to work with your daily routine.
Quality
You should consider using a milk thistle supplement from a reputable company and one that has been verified for its quality. Search for products that are endorsed by third-party organizations like the US Pharmacopeia (USP), Consumerlab or NSF International.
Price
The cost of milk thistle can be different greatly, so it is better to remember that the lowest price does not always guarantee the highest quality of the supplement. Choose a supplement that will be relatively affordable and will suit your budget preferences.
With these factors in mind, you can select the right milk thistle supplement that will not only be effective but also safe for your consumption.
Frequently Asked Questions
What strength of milk thistle is best?
Suggested dosage range for the milk thistle extract is between 200 to 400mg per day. One must select a product that has a standardized extract of at least 80% Silymarin, which is the active component of the milk thistle.
What is the best milk thistle to take for your liver?
It is important to note that there are different brands and forms of milk thistle available in the market. The best milk thistle supplement for liver is one that is rich in silymarin and the manufacturer is re-known. When choosing a supplement you should look for a product that is standardized to a minimum of 80% silymarin.
How much milk thistle should I take for fatty liver?
Milk thistle should be taken in the dose starting from 200 to 400 mg per day for the treatment of fatty liver. It is recommended that one should read the instructions given on the supplement’s container and should consult a health care provider before consuming any supplement.
Should I take milk thistle if I have a fatty liver?
Research has suggested that this herb may be of advantage in people with fatty liver disease. But one should always seek professional advice from health practitioners before using any new supplement particularly if one is ill or has other medical conditions and on medications.
What brand of milk thistle is the best?
Sure, there are lots of well-known brands when it comes to milk thistle supplements out in the market today. When searching for this product, try to find one that contains silymarin in a concentration of not less than 80% and is produced by a reputable manufacturer.
Are there any side effects of taking milk thistle?
Milk thistle is known to be safe and side effects are normally reported to be mild. However, certain side effects like disturbed stomach, tendency to have diarrhoea or any kind of allergic reactions may occur in certain people. Before one introduces any new supplement into his or her diet, it is advisable to seek medical advice from a doctor.
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