Skip to main content
Read about

Top 8 Best Mineral Supplements

Tooltip Icon.
Written by Andrew Le, MD.
Medically reviewed by
Last updated July 30, 2024

Try our free symptom checker

Get a thorough self-assessment before your visit to the doctor.

Minerals are one of the most important nutrients which are required for the proper functioning of our bodies. Although we can get all these minerals through our daily balanced diet, the majority of people do not achieve this requirement. This is where mineral supplements come in handy.

One of the ways that make it easy for our body to get the required minerals is through the use of mineral supplements. They are available in the form of tablets, capsules, powders, and liquids. Yet, when you are surrounded by so many choices, it will not be very easy to select one.

When choosing a mineral supplement, there is also a need to consider the nature of the minerals used. There are supplements that contain just a single mineral and those that contain several at one time. First, you need to understand which minerals your body requires and then take a supplement that will bring them in the correct proportions.

Top 3 Best Mineral Supplements

  1. Dr. Berg Trace Minerals Enhanced Complex
  2. XYMOGEN IG 26 DF - Immunoglobulin Supplement
  3. MIRACLE MOO Colostrum Supplement

As you know, being healthy is crucial, so here we present you with the list of the best mineral supplements on Amazon. These supplements are meant to deliver indispensable minerals that are crucial in body operations. Starting from calcium to magnesium, we have carried out research and trials on these supplements in order to determine their efficacy and safety for use. From those who want to enhance their bone density to those who want a stronger immune system, there is something for everyone on this list. Here are our recommendations;

Dr. Berg Trace Minerals Enhanced Complex

The Editor's Choice

Dr. Berg's Trace Minerals Complex is a top-tier US-made minerals for robust health. Expertly researched and trusted by Dr. Berg. Quality, not cheap, but satisfaction guaranteed within 30 days or money back. Your health investment.

See price on Amazon

If you are in search of a good mineral supplement, you can try the Dr. Berg Trace Minerals Enhanced Complex. It has natural extracts and is fortified with over 70 minerals and nutrients such as Zinc, Copper, Iodine, and Manganese. It is available in a bottle having a capacity of sixty capsules.

Pros

  • The product is made with natural ingredients and contains more than 70 nutrient-dense minerals.
  • The manufacturing facilities are located in the US and are staffed with highly trained individuals who formulate superior products.
  • Dr. Berg has spent most of his life researching and providing natural solutions to everyday health problems, so you can trust his products.

Cons

  • The product is not cheap, but it is worth the price if you value quality, satisfaction, and results.
  • Some people may not like the fact that it comes in capsule form.
  • The product may not work for everyone, but you can get a full refund if you're not happy with the results within the first 30 days.

It is recommended that you buy Dr. Berg Trace Minerals Enhanced Complex as it will help you get all the minerals your body requires for proper functioning. The product is of high quality, and the manufacturing plants are in the US, and they employ skilled personnel who develop excellent products. He has dedicated most of his time to research and offering natural ways of solving different daily health complications; hence, you can rely on his products.

This supplement is one of the best and it is known as Dr. Berg Trace Minerals Enhanced Complex. It is relatively expensive but convenient if you want quality work, satisfaction and good outcomes. It is in capsule form which some people may not like but the product is easy to take since it is in capsule form. There’s no risk involved as you can request a refund within thirty days if you are not satisfied with the results.

See price on Amazon

Restore your immune power now with XYMOGEN IG 26 DF, the finest immunoglobulin supplement enriched with IgY Max. This dairy-free colostrum substitute is created from hyperimmune egg and provides the most cytokine specificity and immune system enhancement.

Pros

  • XYMOGEN IG 26 DF boasts IgY Max, promoting optimal cytokine balance for enhanced immune function.
  • A superior colostrum alternative derived from hyperimmune egg, making it ideal for those with dairy sensitivities.
  • Elevate your defense mechanisms with this supplement, providing robust immune support.

Cons

  • Results may vary, and individual responses to the supplement can differ.
  • Some users may find the taste of the supplement less palatable.
  • It's advisable to consult with a healthcare professional before incorporating any new supplement into your routine.

Having tasted the positive change, we recommend XYMOGEN IG 26 DF as the best mineral supplement. The special combination obtained from hyperimmune eggs provides not only an immunomodulatory effect but also maintains the proper level of cytokines that are good for the human body.

The idea is that this supplement can be consumed a part of one’s daily diet and ensure protection against various threats. Different from conventional mineral supplements, IG 26 DF is a dairy-free advanced product that enhances the immune system of the population that does not want to consume dairy products.

Therefore, XYMOGEN IG 26 DF emerges as the supreme form of immune support, with IgY Max that regulates cytokines. Boost your immune system, your health, and your well-being by including XYMOGEN IG 26 DF in your healthy daily plan. Raise your shield, get your immune system up, and enjoy the vigor associated with this superior immunoglobulin boost.

See Price on Amazon

Unlock a new level of wellness with the MIRACLE MOO Colostrum Supplement, the ultimate solution to gut problems, hair loss, beauty, and immune deficiency. This chocolate-flavored drink is made from only the finest grass-fed bovine powder that provides the highest IgG and ImmunoLin levels.

Pros

  • Unlock the power of colostrum for gut health, promoting a balanced and resilient digestive system.
  • Experience accelerated hair growth and enhanced beauty through the potent blend of natural ingredients.
  • Boost your immune system with the highest IgG and ImmunoLin content, providing robust defense against illnesses.

Cons

  • Flavor preferences may vary; some individuals may find the chocolate taste overpowering.
  • Results may take time, as individual responses to supplements differ.

Any person who is interested in boosting overall well-being will be delighted to discover MIRACLE MOO Colostrum Supplement. This easily soluble powder can be effortlessly incorporated into your lifestyle and provides a delicious chocolate flavor along with the inside benefits.

Enhance your gut health as the product aims at balancing your stomach. The grass-fed bovine powder guarantees the natural quality of colostrum because the nutrients your body needs are all found in it.

Feel the improved appearance and increased rate of hair growth due to proper selection of the components. When it comes to quality, MIRACLE MOO delivers in the form of a supplement that works to increase your internal health while at the same time bringing out your beauty from within.

Increase your levels of IgG and ImmunoLin to the highest possible and thus strengthen your immunity against daily stressors. Different from other supplement products, MIRACLE MOO thinks about your health first and is packed in a scrumptious chocolate flavor.

Thus, the MIRACLE MOO Colostrum Supplement is the epitome of health and wellness. Upgrade your experience with this grass-fed beverage and join the world of optimal digestive health, beautiful skin, and strong immunity. Discover that special something inside of you – the journey to ultimate health and happiness begins here!

See price on Amazon

Embrace the strength of the mountains by using Essencraft Shilajit Pure Himalayan Organic Shilajit Resin – the potent extract of energy. This Shilajit is a natural supplement for your health, containing 500mg max strength and 85+ trace minerals.

Pros

  • Unleash the power of nature with organic Shilajit sourced from the pristine Himalayas
  • Experience the synergy of 85+ trace minerals, humic, and fulvic acid for comprehensive health benefits
  • Boost your energy levels and vitality with the max potency of 500mg per serving

Cons

  • Due to its natural origin, the flavor may be intense for some individuals
  • As a resin, it may require mixing with a beverage for convenient consumption
  • Results may vary, and consistent use is recommended for optimal impact

We have adopted the use of Essencraft Shilajit and we have observed positive changes that come because of the product. This one is not even a normal mineral supplement because it makes bones strong and also enhances health, energy, and attention. This is a top-quality organic Shilajit that has been made with extra care to ensure its quality and effectiveness.

Among all the shilajit products available, Essencraft Shilajit Pure Himalayan Organic Shilajit Resin is one of the best because of its commitment to quality. If well chosen it comes with over 85 micro ingredients/trace minerals that are essential in the functioning of your body. The absorption process is aided by the humic and fulvic acids meaning that the body will get the best out of every intake.

Make it easy for you to incorporate Essencraft Shilajit into your daily routine. It is time to welcome the 500mg of pure, organic power and healing that nature has to offer. Explore the wonders of this natural treasure of the Himalayas and feed your body with what it needs.

Therefore, it can be concluded that Essencraft Shilajit Pure Himalayan Organic Shilajit Resin is not merely a supplement but a chance to change life for the better. Have a better quality of life with this natural product, which is one of the many wonders of Mother Nature.

See Price on Amazon

For the best mineral supplement, Solaray Mega Multi Mineral is the ideal supplement to use.

Pros

  • Solaray Mega Multi Mineral contains 12 essential minerals, including iron, iodine, magnesium, zinc, manganese, chromium, and molybdenum, as well as boron, vanadium, and glutamic acid HCl for overall health support.
  • The mineral supplements are formulated with quality chelated minerals that may be better absorbed and utilized by the body and come in a special base of herbs for added support.
  • Our powerful mineral complex is formulated for overall health, healthy electrolyte balance, blood chemistry, nervous system function, and immune support.

Cons

  • Some users may experience an upset stomach or other digestive issues when taking Solaray Mega Multi Mineral.
  • The capsules may be large and difficult to swallow for some users.
  • The product may be more expensive than other mineral supplements on the market.

The product under consideration is Solaray Mega Multi Mineral which is a well-known brand that cares about a healthy planet. It includes 100% PCR bottles made from plastic collected from the oceans and landfills and has been associated with One Million Tree, a tree planting company. We produce our products and conduct research on ingredients at our on-site sophisticated laboratory in Utah to guarantee the quality and efficacy of the final product. We consider our products to be effective and safe, therefore, every purchased bottle is backed up with a 60 days refund policy.

In conclusion, Solaray Mega Multi Mineral is absolutely worth your attention in case you are searching for a really good mineral supplement that can improve your health.

See price on Amazon

If you are interested in a supplement that can assist in the absorption of other nutrients and protect the brain, then perhaps you should consider the Organic Fulvic Acid + 72 Trace Minerals by THE HEALTHY LIFE 4 ME.

Pros

  • Combines the benefits of plant-based Fulvic Acid with the benefits of deep-sourced low-sodium Trace Minerals.
  • Helps absorb and use other nutrients better, such as microbiota/probiotics, phytonutrients, fatty acids, and minerals.
  • May help counteract free radical issues and protect cognitive health.

Cons

  • The taste might not be appealing to some.
  • The dropper bottle might be hard to control for some users.
  • The price might be higher than other mineral supplements.

This has been our go-to product for a couple of weeks now, and what we have seen is that it blends with any other product. We often mix it with our breakfast shake or even our tea. The only thing you want to ensure is that you shake it well before using it for the next application.

We appreciate that it seemed to operate as it was supposed to from day one. We felt like it gave us the morning energy after having it. As for the taste, it is not very strong knowing that we took it directly from the droplet with only a shot of water.

The dropper bottle is convenient to use but it is difficult to regulate the flow of liquid in the tube for some users. We did not like the concept but were satisfied with the quality of the bottle and what it contained.

In summary, if you are in need of a supplement that aids in the absorption of other nutrients, supports the brain, and boosts your energy levels, then the Organic Fulvic Acid + 72 Trace Minerals by THE HEALTHY LIFE 4 ME could benefit you.

See price on Amazon

Sennasi Shilajit Resin Organic is an excellent product that we suggest to anyone who wants to increase energy and brain efficiency.

Pros

  • Sennasi Shilajit Resin Organic is rich in 85+ trace minerals and fulvic acid, which are beneficial for cognitive well-being and productivity.
  • Our shilajit resin is hand-harvested from the Himalayas in Gilgit Baltistan at 16,000 - 18,000ft altitude, ensuring unparalleled purity and uncompromising quality.
  • Sennasi Shilajit Resin Organic is enhanced with a 4-in-1 herbal complex that aids digestion and metabolism, and boosts immunity and strength.

Cons

  • The taste of Sennasi Shilajit Resin Organic may not be appealing to everyone.
  • The measuring spoon included with the product may not be accurate for all users.
  • Some users may experience digestive discomfort when first starting to use the product.

We have also tried Sennasi Shilajit Resin Organic and can say that it has become an indispensable product in our lives. Since we started using it we have observed that we are more energetic and can concentrate more than before. The product is easy to consume – take a pea-size amount of Shilajit resin and dissolve it in warm water or your beverage of choice.

It is packed in a securely sealed black glass jar which protects the shilajit resin from direct sunlight and enhances its effectiveness. The spoons, which are provided in the pack, make it easy to measure the proper amount and extraction process assures that the product is pure and does not contain any chemical.

In conclusion, Sennasi Shilajit Resin Organic is a good supplement for anybody who wants to improve their energy levels and mental ability.

See price on Amazon

Alliwise Sugar-Free Fruits and Veggies Organic Gummies Supplement is another natural and effortless way of adding to your daily requirements.

Pros

  • High-quality and efficient supplement
  • Organic super fruits and powerful super vegetables
  • Sugar-free and easy to digest

Cons

  • The serving size is only two gummies per day
  • The taste may not be for everyone
  • The price may be a little high for some

I have been consuming these gummies for a few weeks now and have observed some changes in our general wellness and vitality. The high-quality and efficient supplement is chosen for 23 antioxidant containing fruits and 25 nutrient filled vegetables and hence it is a rich source of vitamins, minerals and other beneficial nutrients.

The fruit gummies contain organic super fruits that enhance the function of the immune system, whereas green gummies contain powerful super vegetables that are invigorated with natural energy. We understand that the gummies do not contain normal sugar but pectin, and this makes it easier to chew the gummies than to take capsules or pills. They are also free from gluten, non-GMO, compliant with the keto diet, and vegan, meaning that everyone in the family can enjoy them.

The vacuum freeze-drying technology helps in picking fruits and veggies for year-round healthy support without compromising nutrition. These bottles are hermetically sealed for convenient carrying and feature 120 vegan gummies to offer energy at any time within 2 months.

In conclusion, Alliwise Sugar-Free Fruits and Veggies Organic Gummies Supplement is a suitable product for those who seek a simple solution to supplement their diets.

Buying Guide

The following are some of the things to look at when you want to select the right mineral supplement. Here are some features to consider to ease your decision-making:

Mineral Content

The first factor that should be considered when selecting a mineral supplement is the content of the mineral in the product. Ideally, the supplement should have multiple essential minerals: calcium, magnesium, zinc, and iron. Another factor is to make sure that the given supplement has the right amount of each mineral as an overdose or lack of it can be dangerous.

Form of Mineral Supplement

Mineral supplements are available in several forms such as tablets, capsules, liquids, and powders. Every one of them has its benefits and drawbacks, which is why one should select the needed variant. Tablets and capsules are easy to carry and take while liquids and powders are more flexible in that they can be mixed with food or water.

Absorption Rate

The bioavailability of the mineral supplement is also a factor that deserves consideration. Try to find one that can be easily assimilated by the body since this will make it easier for your body to reap the benefits of the minerals. Some supplements take time to release in the body while other supplements are rapidly absorbed in the body.

Quality and Purity

Concerning the selection of a mineral supplement, one needs to make sure it is of a superior quality and purity. Check whether the supplements are manufactured by well-established producers and if the supplements have been analyzed for quality and contamination. This will assist to guarantee that you are using a safe and effective product.

Price

Lastly, one should take into consideration the cost of the mineral supplement. However, it’s vital that you get a good product but that doesn’t mean you should pay a lot of money for it. Select a supplement that is affordable and of decent quality based on the price of the product.

With these factors in mind, you will be able to select the right mineral supplement, which will enable you to get all the minerals that are needed by your body for proper functioning.

Frequently Asked Questions

What is the best form of minerals to be absorbed?

One of the most easily assimilable forms of minerals is chelated minerals. Chelated minerals are those that are attached to an amino acid which helps in the increase of mineral uptake in the body. This form of minerals is especially beneficial to those with gastrointestinal problems or those experiencing malabsorption of nutrients in the body.

Is taking mineral supplements beneficial?

Mineral supplements may be useful for individuals who are deficient in a specific mineral or cannot obtain adequate minerals from their diet. However, it is also necessary to know that an excess of some of these minerals is toxic to the body. As with any supplements, it is advised to seek medical advice before using flaxseed oil.

What is the best supplement to take every day?

A multivitamin containing several minerals is the best supplement to consume daily. In this way, you can make sure that you are receiving all of the essential minerals your body requires in order to perform efficiently.

What is the best form of mineral supplements?

The best form of mineral supplements depends on the kind of supplement that is required by the body of a given individual. Chelated minerals are regarded to be the most absorbable but other forms of minerals like citrate, gluconate and oxide can also be used to some extent.

What are the advantages of a multi mineral supplement?

The intake of a multi mineral supplement may have several advantages for the body such as aiding bone health, immune system and energy metabolism. It can also clarify how to prevent deficiencies in essential minerals.

What are the potential side effects of a multi mineral supplement?

In some cases, consuming too much of some minerals causes side effects like nausea, vomiting and diarrhea. The dosages should also be consistent with the recommended ones and one should consult a health expert before taking supplements.

Affiliate Disclosure:
The links provided may earn us a small commission at no additional cost to you if you choose to purchase the recommended product. This support allows our research and editorial team to continue providing high-quality recommendations. As a participant in the Amazon Services LLC Associates Program, an affiliate advertising initiative, we are able to earn advertising fees through providing links to products on Amazon.com. Please rest assured that we only recommend high-quality products.

Share your story
Once your story receives approval from our editors, it will exist on Buoy as a helpful resource for others who may experience something similar.
The stories shared below are not written by Buoy employees. Buoy does not endorse any of the information in these stories. Whenever you have questions or concerns about a medical condition, you should always contact your doctor or a healthcare provider.
Jeff brings to Buoy over 20 years of clinical experience as a physician assistant in urgent care and internal medicine. He also has extensive experience in healthcare administration, most recently as developer and director of an urgent care center. While completing his doctorate in Health Sciences at A.T. Still University, Jeff studied population health, healthcare systems, and evidence-based medi...
Read full bio

Was this article helpful?

Tooltip Icon.