Skip to main content
Read about

Top 10 Best Mushroom Supplements for Brain Health

Tooltip Icon.
Written by Andrew Le, MD.
Medically reviewed by
Last updated September 17, 2024

Try our free symptom checker

Get a thorough self-assessment before your visit to the doctor.

Mushrooms which are known to have great nutritional values have for instance been used traditionally to cure various illnesses for many years. Lately they have received a lot of attention on the subject due to their neuro-protective qualities. The prospective future uses of the various forms of supplements featuring mushrooms are soon to go more mainstream, and rightly so. They are a non-pharmacological and side-effect free means to enhance cognition, memory and attention.

In as much as different people prefer the best supplement to take to support the healthy functioning of the brain, there exist certain factors that one needs to know. First it is important to choose the right type of mushroom in a supplement to take. Some mushrooms used for, for instance, lion’s mane and reishi, were found to possess neuroprotection and cognitive improvement properties.

Furthermore, one should use a supplement that is of high quality with active concentration of mushrooms for enhanced performance. Consider supplements that go through third-party testing, as well as supplements that contain durable active substances. When choosing a supplement, it also must be a supplement that is not filled with binders, flow agents, or any other filler, and it should not have any artificial coloring or flavoring.

When it came to finding the best mushroom supplements for the brain, we dedicated hours researching and conducting tests.

Top 3 Best Mushroom Supplements for Brain Health

  1. Nootrum Mushrooms
  2. VitaUp Lions Mane Supplement Capsules
  3. Vegan Vitality Mushroom Complex Capsules Supplement

Below we have provided information on the best mushroom supplements that can be taken to support the health of the brain. There are various chemicals present in mushroom that are useful in enhancing memory, concentration power, and other brain-related activities. Some of the products that meet this criteria include; products that are made from natural and quality materials, supported by scientific evidence and have good feedback from users. Keep reading to find out which are the most effective mushroom supplements for brain health.

Nootrum Mushrooms

The Editor's Choice

Nootrum Mushrooms provides a punch because of the extracts it contains, offering at least 10-20 times of nutrients than what normal ones have to offer. The algae/meat of each capsule is Reishi, Shiitake, Lion’s Mane, and Cordyceps, which amount to 3g of mushroom and come with the nootropic, immune, and energy advantages of the four types within. Furthermore, they ensure that any unsatisfied user gets a refund

Order Nootrum Mushrooms Now!

Nootrum Mushrooms applies high yield selections in its servings, which is quite a lot for such a small container. The company has used mushroom extracts in their formula which has up to 10-20 fold higher concentrations of β-glucans, lectins, phenolic when compared to regular extracts.

Pros

  • High Potency: Nootrum Mushrooms feature extracts with 10-20 times the concentration of key compounds, providing potent cognitive and health benefits.
  • Comprehensive Blend: The formula combines Reishi, Shiitake, Lion’s Mane, and Cordyceps, offering a diverse range of nootropic, immune, and energy-boosting effects.
  • Compact Dosage: A single capsule equals 3 grams of each mushroom, ensuring convenience without sacrificing efficacy.
  • Money-Back Guarantee: Nootrum Mushrooms offers a risk-free trial with a money-back guarantee, providing assurance for dissatisfied customers.
  • Holistic Benefits: Users can enjoy the advantages of mushroom nootropic effects, immune system support, and increased energy levels in one supplement.

Cons

  • Distinct Taste: The earthy flavor may not be appealing to all users, requiring an acquired taste.
  • Aroma Sensitivity: Some users may need time to adjust to the distinctive aroma associated with mushroom extracts.

This then means that each capsule is equivalent to 3 grams of Reishi, Shiitake, Lion’s Mane as well as Cordyceps separately. As a result, mushroom nootropic effects can be augmented with immune and energy boosting powers that may be appreciated by the users.

In addition, there is a company called Nootrum Mushrooms and they offer their customers a money back guarantee to their product. If you are dissatisfied with the outcome of Nootrum, then it is important that you know that they have a refund policy.

See Price on Amazon

The VitaUp Lion's Mane Supplement Capsules offer a robust formula aimed at enhancing brain health, memory, and focus. This supplement combines 1330mg of Lion's Mane mushroom with Cordyceps, Shiitake, and Reishi mushrooms, creating a comprehensive mushroom complex.

Pros

  • High potency Lion's Mane dosage.
  • Synergistic blend with Cordyceps, Shiitake, and Reishi.
  • Noticeable improvement in focus and mental clarity.
  • Made in the USA with high-quality standards.

Cons

  • Large capsule size might be challenging for some to swallow.
  • Effects on cognitive function may vary among individuals.

The standout feature of this supplement is its high-potency Lion's Mane mushroom content, known for its neuroprotective and cognitive benefits. The inclusion of Cordyceps aids in energy and stamina, while Shiitake and Reishi mushrooms contribute to overall well-being and immune support. These capsules are made in the USA, ensuring adherence to quality standards.

The VitaUp Lion's Mane Supplement Capsules are a top choice for those seeking to boost their brain health and cognitive performance naturally. The potent blend of mushrooms provides a holistic approach to mental clarity and focus. Despite the larger capsule size, the benefits make it a worthwhile addition to any wellness regimen.

See Price on Amazon

If you desire the synergy of the mushroom supplements that can enhance the brain fitness, energy, focus, and memory, then If you’re in the mood for an all-natural supplement that will give your system a boost, Vegan Vitality Mushroom Complex Capsules should do the trick. The Lions Mane, Reishi, Chaga, Cordyceps, Shitake, Maitake capsules provide 120 capsules, which provide a wide range of benefits from this wonderful category of mushrooms.

Pros:

  • Brain Health: Lions Mane, Reishi, and Cordyceps are renowned for their ability to enhance cognitive function, promoting clarity, memory retention, and mental focus.
  • Energy Boost: Cordyceps and Chaga are natural energy enhancers, helping you stay alert and energized throughout the day without the crash associated with caffeine.
  • Immune Support: Reishi, Chaga, Shitake, and Maitake mushrooms contain powerful antioxidants and immune-boosting properties, helping your body stay strong and resilient against illness.
  • Memory Support: Lions Mane has been shown to support neuroplasticity, aiding in memory formation and recall.

Cons:

  • Price: Vegan Vitality Mushroom Complex Capsules may be priced higher compared to standard mushroom supplements due to the premium quality and diverse blend of mushrooms.
  • Capsule Size: Some users may find the size of the capsules challenging to swallow.

Now that Vegan Vitality Mushroom Complex Capsules have become a daily addition in our daily lives, our mental focus, endurance, and general health has been enhanced. In addition, being in the form of capsules, it can conveniently be incorporated into any program without regard.

To sum up, for those trying to find the exceptionally organized mushroom supplements in support of the brain health, energy, focus, and memory, Vegan Vitality Mushroom Complex Capsules are recommended and are among the best options. Expand your energy and mental power with this powerful mixture of the following mushroom extracts:

See Price on Amazon

Force Factor Modern Mushrooms Capsules have stood out as one of the best mushroom supplements for the brain. Lion’s Mane, Turkey Tail, and Cordyceps are known to boost energy, focus, immunity, and digestion in a natural way.

Pros

  • Supports brain health, energy, and focus
  • Natural ingredients: Lion's Mane, Turkey Tail, Cordyceps
  • Immune and digestive support
  • Vegan-friendly vegetable capsules

Cons

  • Might take a few weeks to feel noticeable effects
  • Some may find the capsules a bit large

Force Factor Modern Mushrooms Capsules include Lion’s Mane for brain function, Turkey Tail for immunity, and Cordyceps for energy and stamina. This nutrient-dense combination helps to improve brain function, support the immune system, and promote digestion. Each of the servings comes in 90 vegetable capsules for a one month use. It does not contain artificial additives, thus suitable for those individuals who are conscious of their health.

In our use of Force Factor Modern Mushrooms Capsules, we have seen excellent results. We have noticed being more productive and alert in work situations especially those that require intense thinking. Our immune system seems to be more robust, and the digestion system has also been enhanced after taking these supplements.

See Price on Amazon

For those seeking to invest in a potent gourmet mushroom supplement that has demonstrated the potential to benefit brain and immune function we strongly suggest trying Stonehenge Health Dynamic Mushrooms.

Pros

  • Contains 5 potent mushroom extracts in high concentration
  • 100% fruiting bodies and extracts for superior absorption
  • Supports mental focus, clarity, and positive mood

Cons

  • May be expensive compared to other mushroom supplements
  • Some users may not see noticeable benefits
  • May not be suitable for those with mushroom allergies

There is a wide range of the mushroom extracts in this supplement: Lion’s Mane, Reishi, Chaga, Maitake, and Shiitake, and it is clear that the potency of each of them is rather high. The extracts of 100% fruiting bodies rock potentiates the absorption power as well as avoids the use of ineffectual powders or mycelium biomass.

The Lion's Mane extract in a highly concentrated 4:1 form contributes to enhanced memory and concentration; clear working environment; optimistic mental state; healthy brain. We also can’t help but appreciate that the formula has the effect of an immune system booster anytime of the year.

Compared to other mushroom supplements which are in the markets, we find the supplement a little expensive; however, we are certain that the quality of the ingredients used and the manufacturing process of the supplement is worth the price. Yet some of the users may not experience those improvements and those who are allergic to mushrooms may experience a rude shock.

In our opinion, Stonehenge Health Dynamic Mushrooms is totally worthy of being your first option for purchasing a reliable and effective mushroom supplement with the benefit for your brain and immune system.

See Price on Amazon

In particular, if one wants to find a mushroom supplement useful for the brain and immune system, NATURELO Mushroom Supplement could be considered.

Pros

  • The supplement features three of the most well-researched functional mushrooms: lion's mane, reishi, and turkey tail, which are combined in meaningful amounts to help support your everyday immune + brain health.
  • The mushroom extracts used in the supplement have verified beta glucan levels to ensure the potency of this beneficial active compound.
  • The supplement is naturally derived from organic mushrooms, with no added preservatives, coloring, flavoring, artificial additives, or other nonsense. It's non-GMO, vegan-friendly, and free of gluten, dairy, or soy.

Cons

  • The taste of the capsules might not be pleasant for some users.
  • The price of the supplement might be higher than other mushroom supplements on the market.
  • The supplement might not work for everyone, as individual results may vary.

Looking at our guide, NATURELO Mushroom Supplement is an excellent product of mushroom supplements that can help in your brain as well as immune health. These wishes contain lion’s mane, reishi, and turkey tail mushrooms making this supplement a powerful source of antioxidants, various nutrients, and other compounds that may benefit your daily well-being.

The supplement is made from pure and standardized extracts of mushrooms to give you the best of beta glucan, one of the beneficial properties of mush-rooms for healthy immune response. Moreover, it is essential to understand that the product is purely organic, based on mushrooms and thus, does not introduce further unwanted additives or chemicals into the human body.

As with any capsule though, the taste may not be for everyone, plus the price might be more costly compared to other supplements that have the same mushrooms in it. In addition, the supplement can be effective for some consumers, whilst at the same time other consumers have no similar outcomes.

In conclusion, and basing our findings on the observations made above, we would like to say that the NATURELO Mushroom Supplement is a good product for people who would like to boost their brain and immune systems through the consumption of a reliable organic mushroom supplement .

See price on Amazon

We would like to specifically recommend the NutriFlair Mushroom Supplement for people who need an improvement of their immune system and focus more on their memory.

Pros

  • The 10 powerful mushroom blend of Cordyceps, Reishi, Lion's Mane, Chaga, Turkey Tail, Maitake, Shiitake, Enoki, Agaricus, and Oyster Mushrooms work together to promote daily health.
  • Supports healthy immunity, promotes focus, clarity, memory, and heart health.
  • Top quality, vegan, non-GMO, and gluten-free.

Cons

  • Some users reported decreased vitality and bedroom health.
  • The product may not work as well as other mushroom supplements.
  • The capsules may be difficult to swallow for some individuals.

The NutriFlair Mushroom Supplement is something we have used for ourselves and can attest that after a while of taking it, we began to feel better and be more focused. The product comes with the highest potency in the market in terms of dosage per serving which stands at 2600mg. Mushroom complex formula is produced in the USA our manufacturing strictly complies with Good manufacturing practice.

A good brand that provides this vitamin enhanced Mush h/PS product is the NutriFlair Mushroom Supplement and you are sure to get your money back guarantee. The bottle comes with a NutriFlair Satisfaction Pledge that lets customers have their money back in 30 days. It is safe to state that this is worth taking supplement that supports immune system and enhances brain and memory functioning.

See price on Amazon

You may want to consider the Real Mushrooms 5 Defenders Capsules for a mushroom supplement to help support the brain.

Pros

  • Made from 100% organic mushrooms (fruiting bodies) without any grains, additives, or fillers.
  • Contains 5 types of mushrooms (Chaga, Turkey Tail, Maitake, Shiitake, & Reishi) for natural immune support.
  • 20% beta-glucans per capsule, verified by 3rd-party labs, to help naturally support your immune system.

Cons

  • The capsules may be large for some people to swallow.
  • Some people may not like the earthy taste of the mushroom extract.
  • May not be suitable for those with mushroom allergies.

They say that the Real Mushrooms 5 Defenders Capsules should be taken from 4 to 8 weeks, but we have been using it for only few weeks and we have seen the positive effects. The mushroom complex is an antioxidant, rich in beta-glucans, triterpenes, and nutrients that help enhance brain and immune function.

First of all, that it is 100% organic mushrooms (fruiting bodies) with no grains, additives, or fillers included in the capsule formation is a major advantage to us. There is the indication that this product is free of gluten, GMOs, and it has no indication of containing animal products making it ideal for many customers.

However, one downside could be that the capsule size may be large for some people to swallow, and therefore one will have to open them and add the powder to whatever meal or drink that is to be taken. However, its use of mushroom extract can have an earthy taste that may not sit right with everyone.

In conclusion, if you’re interested in consuming a potent and pure mushroom supplement for brain health and immune bolstering, then we highly suggest you purchase the Real Mushroom 5 Defenders Capsules.

See price on Amazon

Based on these nutrients, Host Defense, MycoBotanicals Brain & Body Powder should be incorporated as the mushroom supplement for brain health. Filled with the extracts of mushroom mycelium derived from lion’s mane and reishi, as well as turmeric and ginger, this supplement aims to help nourish both the mind and the body.

Pros

  • The supplement is powered by mushroom mycelium for healthy immune support.
  • It is made with organic mushroom mycelium grown on an organic brown rice substrate.
  • The MycoBotanicals blends are organic, vegan, gluten-free, and non-GMO.

Cons

  • The taste of the supplement makes it difficult to swallow.
  • The container does not provide the number of servings as advertised.
  • It may take a while to see noticeable results.

In this respect, we have discovered that Host Defense, MycoBotanicals Brain & Body Powder can simply be mixed in with our preferred shakes, smoothies, yogurts, or soups. The integration of the mushroom mycelium and the botanicals within the scope of the medicinal application expands the range of the effects – the range that is suited to our needs.

This supplement I incredibly useful to boost our general health and it has enhanced our concentration and memory. We accept Paul Stamets’ information, study, and belief in his integrity. Although there are various other brands and companies that produce natural mushrooms products, we have not vendor elsewhere but Host Defense because of the added bonus of turmeric and ginseng.

In conclusion, if a mushroom supplement for the brain is what you want, then we suggest that Host Defense, MycoBotanicals Brain & Body Powder should be your go-to mushroom supplement of choice. This product is easily stored on a shelf, easily absorbed, and can assist us in attaining a sound mind in a healthy body.

See price on Amazon

If you want an all-natural energy supplement that also contains no caffeine but could also improve your brain’s health, this mushroom supplement from HELLO HEALTH might be worth a shot.

Pros

  • The supplement contains 10 different species of mushrooms, including Lion's Mane and Turkey Tail, which are carefully selected for their unique restorative properties.
  • HELLO HEALTH uses only 100% whole fruiting bodies in a hot water extraction process to bring you the most potent nutrients and bioavailable beta-glucans.
  • The supplement is gluten-free, non-GMO, and vegan-friendly, making it a great choice for anyone with dietary restrictions.

Cons

  • Some customers have reported that the capsules are difficult to swallow due to their size.
  • A few customers have complained about the smell of the capsules, which they find unpleasant.
  • Some customers have reported that they didn't notice a significant difference in their energy levels or brain function after taking the supplement.

Based on the experience that was gathered we can categorically state that the Happy Brain Mushroom Complex Nootropics Brain Support Supplement is an easy to use product that helped in supplementing out diets with nutrients to boost the functional capacity of our brains. It seems convenient to take the capsules and we are pleased that the supplement is derived from several different kinds of mushrooms, each with their or her own attributes.

The potential negative consequence of this supplement is the failure of the product to produce the desired effect on all users. Some of the customers who are positive about taking the supplement would have reported of feeling more energetic and alert while others feel that there is very little that they can tell has changed in them after taking the supplement. Some of the complaints that have been made by customers include choking of capsules when swallowing or nausea when inhaling the smell of the capsules.

In conclusion, we believe that Happy Brain Mushroom Complex Nootropics Brain Support Supplement is a good option for people interested in a natural energizing pill as well as in brain health. Well, if you desire to try out then you can buy it from Amazon using the link provided above.

Buying Guide

When searching for the best mushroom supplement for brain health, here are factors that should be put into consideration.

Mushroom Species

These mushrooms contain different levels of nutrients that are essential to support the brain, and each species has it in varying amounts. However, the major mushrooms that boost the intelligence capabilities include the Lion’s Mane, Reishi and the Cordyceps. These are the commonly used mushroom species; therefore, consult the particular advantages of each before you decide which supplement to purchase.

Quality

Another factor that needs to be put in consideration is the quality of the mushroom supplement used. Be on the lookout for high quality mushrooms obtained from organic farms with an embraced method of cultivation. This can assist in making certain that all the supplement possesses the correct concentration of the compounds that are identified to have health benefits and are not tainted with poisonous substances.

Dosage

The general recommendation regarding the portions of mushrooms added to supplements can also differ depending on the specific compounds added to the mixture or the type of mushroom used. It is vital that caution be taken to observe the manufacturer’s recommended dosages in order to get the most out of the compounds in question.

Additional Ingredients

The magnificence of some servings of mushroom can also be supplemented with vitamin, mineral, or other herbs. Despite the fact that these ingredients may have their own positive health impacts, they should be especially recommended, safe, and efficient. Search for supplements that have been screened for quality and seek for products with the least number of additions that may interfere with the effectiveness of the supplements or the body.

Price

The cost of mushroom supplements may also differ depending on the type of supplement they are and the company that manufactured them. B but the low price can be misleading: it is better to spend more money on quality supplements. You should identify products that give you the best value for your money and are from a reputable manufacturer.

In summary, there is a need to critically evaluate mushroom species, quality, standard dosage, other nutrients added, and the cost of the supplement when attempting to identify the most effective supplementation for the brain health. That way you will have a better understanding of what supplement you will consume to improve your cognitive status in the future.

Frequently Asked Questions

What are the benefits of mushroom supplements for cognitive function?

It is beneficial to use Mushroom supplements and they often enhance one’s memory and concentration as well as mental alert ness. They can also assist to bring improvement in relation to inflammation of the brain, which as a result, will enhance the overall health of the body’s most important organ – the brain.

What are the most effective mushroom supplements for brain health?

The following are some of the mushroom supplements that can be consumed in the improvement of the brainaS health: Lion Sang, Reishi and Cordyceps. All of these mushrooms possess specific components that can assist in maintaining the executive processing and other elements of the brain.

Can mushroom supplements improve memory and focus?

Yes, medicinal mushroom supplements can enhance memory and concentration because they promote optimum brain functioning. They can also interact with neurochemical signaling pathways in ways that would potentially decrease inflammation and oxidative stress in neurons and thus, enhance facility of learning and memory.

How do mushroom supplements support brain health?

Because mushroom supplements posses compounds that reduce inflammation, provide antioxidant protection and foster neurogenesis, the supplements can help support brain health. They can also be useful in ¬enhancing blood circulation in the brain which in turn boosts the memory.

Are there any side effects to taking mushroom supplements for brain health?

The various kinds of mushroom supplements offer specific sort of health advantage that can help a person’s brain in particular ways. For instance, Lion’s Mane mushroom has very many health benefits that include the ability to promote the growth of new brain cells, while Reishi is very useful due to its anti-inflammatory effects. One key consideration is to make sure to use a mushroom supplement that is optimum for your particular requirement.

Affiliate Disclosure:
the links provided may earn us a small commission at no additional cost to you if you choose to purchase the recommended product. This support allows our research and editorial team to continue providing high-quality recommendations. As a participant in the Amazon Services LLC Associates Program, an affiliate advertising initiative, we are able to earn advertising fees through providing links to products on Amazon.com. Please rest assured that we only recommend high-quality products.

Share your story
Once your story receives approval from our editors, it will exist on Buoy as a helpful resource for others who may experience something similar.
The stories shared below are not written by Buoy employees. Buoy does not endorse any of the information in these stories. Whenever you have questions or concerns about a medical condition, you should always contact your doctor or a healthcare provider.
Jeff brings to Buoy over 20 years of clinical experience as a physician assistant in urgent care and internal medicine. He also has extensive experience in healthcare administration, most recently as developer and director of an urgent care center. While completing his doctorate in Health Sciences at A.T. Still University, Jeff studied population health, healthcare systems, and evidence-based medi...
Read full bio

Was this article helpful?

Tooltip Icon.