Top 15 Best Perimenopause Supplements

Top 3 Best Perimenopause Supplements

1. EstroCare
2. Provestra Perimenopause Supplement
3. Ancient Nutrition Menopause Support Probiotics

Here are the best perimenopause supplements on Amazon that have received the best reviews from customers and are recommended by experts.

We fully recommend EstroCare as a perfect solution for women experiencing the perimenopausal period and desiring to feel the best.

Pros

• Comprehensive Support: EstroCare offers a holistic approach to perimenopausal health, addressing a range of symptoms.
• Scientifically Formulated: Its scientifically curated blend ensures efficacy, providing a well-rounded solution for perimenopausal challenges.
• Quality Ingredients: With a commitment to excellence, EstroCare utilizes premium ingredients known for their effectiveness in supporting hormonal balance.
• Ease of Use: The convenience of consumption, whether through capsules, tablets, or another form, enhances the user experience.
• Trusted Brand: Esteemed for its reputation, EstroCare stands out as a trustworthy option in the realm of perimenopause supplements.

Cons

• Relatively expensive

From our own experiences, EstroCare has played a vital role in managing perimenopausal symptoms. The ingredients chosen are incredible as they have reduced symptoms to an unbelievable level, especially in areas like mood swings, hot flashes, and sleep problems. The fact that it can be taken very easily and added to our usual diet is one of the biggest advantages.

While some might be put off by the premium price, the efficacy and quality make EstroCare a valuable addition to the well-being of women all over the world. Thus, we can confidently recommend EstroCare as the best supplement that can be taken during the perimenopausal phase to improve women’s quality of life.

Having gone through the rigorous circumstances of perimenopause, we know how many signs interfere with our normal functioning. Each existing symptom can be really hard to deal with, ranging from hormonal changes to mood swings and even low sexual desire. That is why we decided to use Provestra, a perimenopause supplement, which was helpful in this rather delicate stage of a woman’s life. I have come to realize that with the use of natural ingredients in making Provestra, we have been able to regain our health.

Pros:

• Supports hormonal balance
• Increases libido
• Improved vaginal lubrication

Cons:

• Individual results may vary
• While Provestra is generally well-tolerated, some users may experience mild side effects such as nausea, headache, or digestive discomfort.
• Not suitable for everyone

We have seen drastic changes in our overall well-being since taking Provestra as part of our regular diets. The combination of these herbs, nutrients, and aphrodisiacs has not only helped to ease our discomfort but also revived our passion and desire. We do not feel as trapped by the unpredictable mood swings of perimenopause anymore but rather liberate ourselves to this period of women’s lives wholeheartedly. If it wasn’t for Provestra, we could fully control our bodies and our sexual health so that every day we wake up full of energy.

In our combined experience of perimenopause, we have gained comfort and relief from using Provestra. As it addresses the causes of our symptoms and initiates the regulation of hormones, this supplement has become something I could not imagine my life without during this stage of my life. And as always, with the help of Provestra, perimenopause does not have to be a time of lesser, but a time of more, growth, and strength. So, it will not be amiss to highly recommend Provestra to anyone who is interested in experiencing the positive impacts of the supplement as a beneficiary in the community.

Experience a new beginning with Ancient Nutrition Menopause Support Probiotics, the innovation that perfectly fits perimenopausal women’s needs. Made from the traditional superfoods of Pharaohs and selected probiotic cultures, this supplement is the real deal when it comes to combating the symptoms of menopause. Discover the difference made by evidence-based active ingredients that aim at targeting hormonal fluctuations, mood swings and health during perimenopause.

Pros

• Formulated with ancient superfoods and probiotics for comprehensive menopause support.
• Targets hormonal imbalances, aiding in mood stability and emotional well-being.
• Supports digestive health with potent probiotic strains, promoting a balanced gut microbiome.
• Natural and organic ingredients ensure a safe and effective supplement for perimenopausal women.
• Easy-to-use capsules fit seamlessly into your daily routine.

Cons

• Results may vary, and it may take some time to notice comprehensive improvements.
• Some individuals may experience mild digestive adjustments as the body adapts to probiotic intake.

As people who have tried the Ancient Nutrition Menopause Support Probiotics first-hand, we can vouch for the difference it makes in managing perimenopausal symptoms. From a nutritional aspect, the synergy of the ancient superfoods and probiotics restores the body and mind and helps cope with the emotional challenges that come with this period of transition.

This supplement can be easily included in daily diet and it addresses most of the issues related to menopause. Lacking synthetic components, Ancient Nutrition Menopause Support Probiotics stems from a strict adherence to all-natural, holistic health.

To sum up, Ancient Nutrition Menopause Support Probiotics can be considered the best perimenopause supplement for women who are going through this significant period. Achieve a higher level of health, manage fluctuating hormones, and embrace energy in perimenopause with this outstanding product. Make Ancient Nutrition Menopause Support Probiotics your go-to supplement for achieving a more confident and balanced you.

Find relief during perimenopause with Womaness Me. No. Pause. This 3-Pack is a game-changer, addressing the challenges of this transitional phase. Having such a composition helps to overcome symptoms easily.

Womaness is designed for women by women and addresses perimenopause specifically. Me. No. Pause is most impressive with its no-nonsense plan of action that tackles the problem in a comprehensive manner. This life stage must be empowered with a supplement that will enhance vitality.

Pros

• Me.No.Pause is a beacon of hormonal balance, easing mood swings and irritability.
• Beyond symptom relief, it prioritizes bone and heart well-being, crucial in perimenopause.
• A carefully curated mix of natural ingredients ensures a safe and gentle approach to your health.

Cons

• Results may vary, but consistent use enhances effectiveness over time.
• Some may find the pill size slightly larger, but the benefits outweigh this minor consideration.

We have been lucky enough to trial Womaness Me. No. Pause for ourselves and it has been life-changing. Say goodbye to night sweating, mood swings, and tiredness. It goes beyond the usual supplement, catering to women during the perimenopausal period.

Easily integrated into everyday use, the recommended dosage is two capsules per day for the best effect. Womaness Me. No. Pause is not just a supplement; it’s your companion in taking back the reins and power through this stage.

Forget the irregularities of perimenopause; it’s time to begin a new chapter of energetic living with Womaness Me. No. This 3-Pack will become your guide to change your lifestyle for the better and achieve a state of harmonious health. All about womaness — the firm that empowers women through every stage of their lives.

Experience the path to harmony with WishGarden Herbs Wise Changes Menopause Support, the best perimenopause supplement available. Carefully designed, this herbal blend captures the essence of supporting your body as it goes through change and providing comfort in this process.

Pros

• WishGarden Herbs takes a holistic approach to perimenopause with a carefully curated blend of herbs designed to address a spectrum of symptoms.
• Harness the natural power of herbs like Black Cohosh, Dong Quai, and Motherwort, known for their ability to ease hormonal fluctuations and promote emotional balance.
• Experience personalized relief as this supplement addresses a range of symptoms, from hot flashes to mood swings, recognizing that every woman's journey is unique.

Cons

• Results may vary among individuals, as the herbal composition responds uniquely to each body.
• It may take time to observe the full benefits, as herbal supplements often work gradually to restore balance.
• While offering comprehensive support, it's important to note that this supplement doesn't promise instant relief, but rather a sustained, holistic approach to well-being.

Having tried and benefited from the WishGarden Herbs Wise Changes Menopause Support, we are living proof of its ability to help women achieve a healthy and comfortable transition through the perimenopausal phase. This supplement is especially commendable because it uses organically grown herbs and the product goes through various tests for purity.

Convenient to use, it is advised to use the product as described on the instruction sheet for the best results. Put an end to the nuisances of perimenopause and embrace a balanced change with WishGarden Herbs Wise Changes Menopause Support.

For perimenopause symptoms, we highly recommend Health & Her Perimenopause Multi-Nutrient Support. This supplement has been developed by professionals and it comprises vitamins, minerals, and active botanicals that may be required when going through the early stages of the menopause journey.

Pros

• Provides support in 9 ways including energy, psychological function, hormone regulation, muscles, bones, skin, hair, nails, cognitive function, and immunity.
• Contains red clover, a natural phytoestrogen that may help with hot flashes.
• Free digital app support to track symptoms over time with access to guided exercises and tools, expert advice, and timely reminders to take your supplements.

Cons

• May take at least 3 months to see the best results.
• Packaging may vary.
• Some users reported no significant changes in their symptoms.

We have had firsthand experience with Health & Her Perimenopause Multi-Nutrient Support and it has worked for us. This included an increase in our energy levels and a reduction in the incidence of hot flashes. Also, the free digital app support is a perfect way to monitor our symptoms and get professional assistance.

In conclusion, we highly endorse this Health & Her Perimenopause Multi-Nutrient Support for women who are seeking a natural supplement to manage their perimenopausal symptoms.

If you are on the search for a natural supplement to help mitigate your perimenopause symptoms, MenoLabs MenoFit could be what you need.

Pros

• Boosts energy & cognitive function with Magnolia Bark Extract
• Aids hormonal imbalance from menopause with probiotics
• Provides natural relief for hot flashes, mood swings, and night sweats

Cons

• May take time to see results
• Pricey compared to other supplements
• Some users experienced no improvement in symptoms

The Magnolia Bark Extract assisted in making us more conscious and attentive to the activities of the day. We also liked the fact that the supplement contained probiotics which were helpful in improving our digestive systems.

We did not observe a significant change in our hot flashes or night sweats as expected. Perhaps, we should have taken the supplement for a longer time in order to observe more significant changes.

In conclusion, MenoLabs MenoFit can be considered an average product for perimenopause symptom relief without using synthetic hormones. Nonetheless, it may not suit everyone and is a little expensive compared to other supplements available in the market.

If you are in need of an all-natural supplement for the treatment of perimenopause symptoms, then ULTALIFE Her Harmony Menopause Pills may be something to consider.

Pros

• Helps reduce hot flashes, night sweats, and other menopause-related symptoms
• Promotes hormonal balance and supports mood and overall well-being
• All-natural formula with no estrogen or other hormones

Cons

• May not work for everyone
• Some users report experiencing headaches or other side effects
• Contains black cohosh, which may not be suitable for women with certain medical conditions

We tested ULTALIFE Her Harmony Menopause Pills and can state that the product was effective in decreasing the amount of hot flashes and night sweats. We also like the fact that the formula is natural and does not include any hormones. But while taking the pills, I and my partner only developed a little soreness in our heads.

In summary, if you are in search of an all-organic supplement that may alleviate your perimenopause signs, you need to give a shot to ULTALIFE Her Harmony Menopause Pills. Bear in mind that they are not 100% safe and certain people might feel adverse reactions.

For women who are in search of natural remedies to the symptoms of perimenopause and menopause, SMNutrition Menopause Support Complex is the best remedy.

Pros

• The 8-in-1 hormone balance complex helps to support hormonal balance, mood, weight loss, and energy.
• The supplement contains 100mg of DIM, which supports hormone balance by encouraging the metabolism of excess estrogen.
• SMNutrition Menopause Support Complex is formulated with some of the best natural balance ingredients, including black cohosh, dong quai, red clover, and chrysin.

Cons

• Some users may experience an allergic reaction to the supplement.
• The price of the product may be too high for some users.
• Results may vary from person to person.

SMNutrition Menopause Support Complex is one that the editors have recommended because it offers multi-symptom relief for hot flashes, weight gain, night sweats, mood swings, and many others. This supplement is vegetarian, third-party tested, non-GMO, free from titanium dioxide, free from silicon dioxide, and PETA-approved. It is org-certified and free from the nine most common food allergens. It is produced in a facility that meets GMP requirements specified by NSF.

If you are searching for a natural and good supplement to help you ease through the perimenopause and menopause period, then SMNutrition Menopause Support Complex is our best bet.

If you are considering searching for a natural treatment to address hormonal fluctuations during perimenopause, you may want to try Femmenessence MacaLife.

Pros

• Clinically proven to support hormone production and balance
• High success rate in reducing menopause symptoms
• Complementary guidance from doctors for best and fastest results

Cons

• May not work for everyone
• Some users have reported mild side effects such as stomach upset
• Relatively expensive compared to other supplements

We have taken Femmenessence MacaLife for a few weeks and observed that the number of hot flashes and night sweats has reduced drastically. We also noted that we were less moody and stressed as compared to before taking the supplements. That it can be clinically beneficial for hormone generation and regulation is a plus, and the assistance of doctors in achieving the best outcome was also welcomed.

However, it is still essential to state that not everyone who uses this supplement may benefit from it since some users have complained of side effects like stomach upsets. Also, it is a bit more costly than other supplements that are available in the market today. In conclusion, we suggest that you try Femmenessence MacaLife for perimenopausal symptom relief and hormone regulation.

As such, we strongly endorse the New Chapter Estrotone™ Perimenopause Supplement. It is a good and normal approach to minimizing hot flushes, and night sweats and supporting hormonal health during perimenopause.

Pros

• Reduces hot flashes and night sweats
• Promotes hormone balance
• Supports healthy aging

Cons

• May take time to see results
• May not work for everyone
• Some users may experience mild side effects such as upset stomach

Estrotone™ Perimenopause Supplement is a menopause supplement by New Chapter that ensures perimenopausal women experience stable mood swings and hormone fluctuations with herbs such as supercritical Evening Primrose oil and Chaste Tree (Vitex). There are no hormones or estrogen in the formula, and it uses full-spectrum herbs, only. It is not genetically modified, certified gluten-free by NSF, 100% vegetable, and free from synthetic fillers, artificial preservatives, flavors, or colors.

The product is a one-capsule per day specially formulated herbal antioxidant blend that nourishes the body cell by cell for healthy graceful and youthful aging. This makes it ideal for women in pre-menopause, peri-menopause, and post-menopause since their bodies respond differently.

For people who are concerned about hot flashes and night sweats, maintaining hormonal balance, and healthy aging, it might be worthwhile to try the New Chapter Estrotone™ Perimenopause Supplement.

In case you want to take a hormone-free product that can help with perimenopausal symptoms, you might find Nature’s Way AM/PM PeriMenopause and Menstrual Cycle Symptom Support* helpful.

Pros

• The AM Formula supports daily energy, menstrual symptoms, concentration, and mental alertness.
• The PM Formula supports occasional night sweats and mood swings, restful sleep, relaxation, and well-being.
• The herbal ingredients in the formula, including standardized black cohosh, chaste tree berry, and green tea, help relieve the symptoms of perimenopause.

Cons

• The PM tablet has a strong, unpleasant odor that some users find difficult to stomach.
• Some users report experiencing no improvement in their symptoms after taking the supplement.
• The supplement may cause hot flashes during the day for some users.

The AM Formula appears to make us more wakeful and attentive in the morning, while the PM Formula puts us to sleep better at night.

However, as some other users pointed out, we also understand that the PM tablet has a very pungent smell. We have learned that closing our nostrils when swallowing the tablet goes a long way in reducing the smell. However, we did not observe a significant reduction of hot flashes or other related symptoms during the day.

All in all, we would suggest trying Nature’s Way AM/PM PeriMenopause and Menstrual Cycle Symptom Support* if you seek a hormone-free remedy for perimenopausal discomforts. However, remember that the supplement may not be effective for everyone and the PM tablet has a very pungent smell.

If you want a vegan and gluten-free perimenopause supplement, Wile Perimenopause Supplement for Women may be the product for you.

Pros

• The supplement is vegan and gluten-free, making it a good option for those with dietary restrictions.
• The product contains a blend of herbs and vitamins that are commonly used to support women's health during perimenopause.
• The supplement has received positive reviews from customers who have noticed a difference in their symptoms.

Cons

• Some customers have reported that the supplement did not work for them.
• The product may not be suitable for everyone, and it's important to check with your doctor before taking any new supplements.
• The price point may be higher than other perimenopause supplements on the market.

We have used Wile Perimenopause Supplement for Women and we noticed our symptoms such as hot flashes and mood swings subsiding. However, it is vital to know and remember that each woman goes through perimenopause uniquely, and what may help one woman may not help another.

Some of the ingredients include ashwagandha, black cohosh, and vitamin D, which are common herbs and vitamins for women during the perimenopause period; nonetheless, the supplement is vegan and gluten-free.

In conclusion, if you are interested in finding a vegan and gluten-free supplement with herbs and vitamins to help with the symptoms of perimenopause, Wile Perimenopause Supplement for Women might be a good choice. But always consult your physician before incorporating new supplements into your diet and remember, what may be effective for one individual may not be so for the other.

The best supplement that we can recommend for women experiencing perimenopause is the Elevate Recovery Supplements Perimenopause Support Supplement.

Pros

• The supplement is made with 12 active ingredients that are professionally formulated to help support hormone regulation naturally.
• The soothing herbal extract formula helps relieve symptoms of perimenopause such as hot flashes, mood swings, and irregular periods.
• The supplement comes in a 2-month supply with 120 capsules, providing a great value for the price.

Cons

• Some customers have reported that the supplement caused irregularities in their menstrual cycle.
• The supplement may not work for everyone, as individual responses to herbal supplements can vary.
• The capsules may be difficult to swallow for some people.

According to our research, the Elevate Recovery Supplements Perimenopause Support Supplement helped reduce some perimenopause symptoms like hot flashes and mood swings. It is a safe supplement to the body and we noted that the supplement is made in the USA in certified GMP labs.

For those interested in a product supporting hormonal balance during perimenopause, we suggest trying the Elevate Recovery Supplements Perimenopause Support Supplement.

Windsor Botanicals Menopause Supplements is a natural supplement, and we advise women who are experiencing perimenopause symptoms to consider taking them.

Pros

• Provides before, during, and after menopause support
• Contains natural extracts that may act as a natural estrogen replacement
• Encourages relaxation and improves mood and sleep

Cons

• May not work for everyone
• Some users reported no noticeable changes
• Not suitable for those with chronic illnesses or autoimmune diseases

These vegan capsules comprise Black Cohosh, Dong Quai, and Chasteberry extracts to ensure that they support the overall health of women going through menopause. It can help to control night sweats and hot flashes; the supplements may act like natural progesterone pills.

We like the fact that the ingredients used in the making of the supplements are not tested on animals and that the supplements themselves are vegan-friendly. Some of the ingredients include ginger and wild yam root which can enhance relaxation, mood, and sleep patterns making it ideal for women with mood swings and poor sleep patterns.

The Windsor Botanicals Menopause Supplements are a good product for any woman to incorporate into her diet in order to achieve hormonal balance and reduce perimenopause symptoms.

Buying Guide

There are several things that one should take into consideration when selecting a perimenopause supplement. It will be wise to consider products that contain natural ingredients in their formulation since they are less likely to result in side effects.

It is also important to establish the frequency of the drug administration or usage. It is also important to note that intake of some supplements may be several times a day while others only need to be taken once a day. This means that an individual should ensure that he or she selects a product that meets his or her lifestyle and timetable.

It is also advisable to look at the label and ensure that the food does not contain allergens or ingredients that will not blend well with the medication currently being taken. It is important to seek advice from a healthcare provider before beginning any new supplement program.

Finally, it is necessary to evaluate the recognition of the brand and the experience of other consumers. Always go for products that are known to have good reviews and recommendations from customers.

All in all, it can be very tricky to decide on the most suitable perimenopause supplement to take, but the above-mentioned factors will definitely help in narrowing down the search and selecting the right product.

Frequently Asked Questions

1. What are the best supplements for managing perimenopause symptoms?

These are some of the effective supplements which can help in tackling perimenopause symptoms: black cohosh, red clover, soy, evening primrose oil and maca root.

2. Are there any FDA-approved menopause supplements?

Yes, there are FDA-approved menopause supplements; for example, Brisdelle is a supplement containing paroxetine, and Duavee contains conjugated estrogens and bazedoxifene.

3. What are the best vitamins for managing perimenopause and menopause?

Recommended vitamins for perimenopause and menopause include vitamin D, vitamin E, vitamin B6, and vitamin B12.

4. What are some effective supplements for reducing menopause-related weight gain?

Some of the beneficial supplements are green tea extract, chromium picolinate and Conjugated linoleic acid (CLA) for menopausal weight gain.

5. What do doctors recommend for managing perimenopause symptoms?

Some of the perimenopause symptoms can be managed using hormone therapy, changes in lifestyle, and the use of supplements as advised by a physician. People need to seek advice from a healthcare professional to find out the most effective therapies to use in accordance with their conditions.

6. How can I naturally balance my hormones during perimenopause?

Here are some natural ways to balance hormones during perimenopause: Eating a proper diet, doing regular exercises, less stressed, and enough sleep. Also, the natural hormone-regulating supplements include the black cohosh and the evening primrose oil.