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Top 7 Best Shoes for Hip Pain

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Written by Andrew Le, MD.
Medically reviewed by
Last updated June 7, 2024

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Hip pain is something that many people suffer from and can be a particularly limiting condition. Some of the causes of hip pains include arthritis, bursitis, and hip fractures among others. Another way to reduce hip pain is to wear the right shoes. To minimize the pressure on the hip joint, it is advisable to wear shoes that offer proper support and shock absorption. In this piece, the focus will be on the best shoes that can be used for hip pain.

We took our time going through different shoes in order to understand which of them would be the most suitable for Hip pain patients in terms of support and cushioning. In the subsequent sections, we will make our recommendations for the best shoes for hip pain.

Top 3 Best Shoes for Hip Pain

  1. Orthofeet Women's Orthopedic Stretchable Casual Sneaker
  2. Orthofeet Women's Orthopedic Tie-Less Sneakers
  3. OrthoComfoot Women's Walking Shoes with Arch Support

Below, we’ve outlined the best shoes that should help you find relief from hip pain through considerable research and product testing. No matter if you need running shoes, walking shoes, or regular casual shoes, we have all of them. That being said, here is our list of the best shoes to wear for hip pain.

Orthofeet Women's Orthopedic Stretchable Casual Sneaker

The Editor's Choice

The Orthofeet Women's Orthopedic Stretchable Casual Sneaker - Relieve Foot Pain Palma 8 Grey delivers on its promise, offering a pressure-free fit for various foot shapes. Its soft interior caters to sensitive and diabetic feet, and it includes an orthotic insole for superior comfort, arch support, and pain relief.

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For hip pain and a shoe with comfort and style, Orthofeet Women’s Orthopedic Stretchable Casual Sneaker – Relieve Foot Pain Palma 8 Grey is a good option.

Pros

  • The stretchable knit upper offers a perfect fit and eases pressure on sensitive feet.
  • The soft interior eliminates irritation and enhances comfort, making it perfect for sensitive or diabetic feet.
  • The shoe includes a premium orthotic insole and arch booster in every shoe for innovative comfort, arch support, and advanced pain relief.

Cons

  • The shoes are a bit pricey compared to other options.
  • The shoes may not have enough cushioning for some users.
  • The shoes may not be suitable for heavy-duty activities.

After reviewing the Orthofeet Women’s Orthopedic Stretchable Casual Sneaker – Relieve Foot Pain Palma – 8 Grey, I can vouch for its efficacy. It features a stretchable knit upper that wraps around the feet without exerting any pressure on the feet irrespective of the size and shape. It does not cause any irritation and can greatly increase comfort making it ideal for use on sensitive or diabetic feet.

Innovative comfort and superior orthotic benefits are found in every shoe with the addition of a premium orthotic insole and arch booster. This feature is ideal for those who have foot and heel problems like plantar fasciitis, diabetic neuropathy, arthritis, bunion, Achilles tendonitis, hammer toes, etc.

However, the shoes are a bit expensive compared to other available choices. Also, some people might find that the shoes do not have adequate padding or that they do not provide sufficient arch support. Lastly, the shoes may not be ideal for rigorous tasks so if you are aiming at using the shoe for rigorous workouts, you may need to look somewhere else.

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If you are in need of shoes that ease foot pain, then Orthofeet Women’s Orthopedic Tie-Less Sneakers could be the right one for you.

Pros

  • The tie-less design allows for easy fastening and unfastening on either side of the shoe, eliminating the need for laces.
  • Adjustable heel strap to adjust the grip around the heel from narrow to wide heels.
  • Includes premium orthotic insole and arch booster in every shoe for innovative comfort, arch support, and advanced pain relief.

Cons

  • These shoes fit a little short, so you may need to order a half-size larger shoe.
  • The design may not be suitable for everyone's taste.
  • The shoes may be a bit expensive for some buyers.

These orthopedic sneakers for women are 100% leather and come from the international market. They have a rubber sole that offers good grip and support to your feet. The interior is made of smooth fabric which is ideal for sensitive feet. Orthofeet shoes are superior in cushioning and help 20+ conditions such as foot and heel discomfort, plantar fasciitis, diabetes, arthritis, bunion, Achilles tendinopathy, hammer toe, and many others.

Orthofeet Women’s Orthopedic Tie-less Sneakers are a great shoe for anyone in search of comfortable and supportive footwear. The adjustable heel strap and the extra space in the front part of the shoe provide comfort and proper ventilation. These shoes specifically offer superior pain relief and arch assistance.

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If you are in need of shoes for your feet to help reduce your hip pain the OrthoComfoot Women’s Walking Shoes can be recommended.

Pros

  • The orthotic inserts provide excellent arch support and absorb impact, which can help alleviate foot pressure and fatigue.
  • The breathable mesh fabric and wear-resistant PU leather material make the shoes durable enough to last a long time.
  • These shoes are versatile and can be worn for various activities such as running, walking, working, and more.

Cons

  • The sizing might be inaccurate, so it's recommended to order a size up.
  • The shoes don't come in half sizes, which might be inconvenient for some customers.
  • The design might not be suitable for everyone's taste.

The orthotic inserts were particularly effective in supporting the arch and relieving pressure on the feet. The shoes are also of fashionable design and can be used for different occasions.

One thing that needs to be pointed out is that sometimes the clothes may not fit, which is why it is better to order one size larger. However, the shoes do not feature a half-size option, which may pose a problem for some buyers. Last but not least it may not be everyone’s style or design preference.

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The Skechers Tie Dye Air Mesh Slip On shoes are among the most comfortable shoes and are useful in relieving hip pains.

Pros

  • The shoes are lightweight and comfortable to wear for extended periods.
  • They have a breathable athletic engineered mesh upper that keeps your feet cool and dry.
  • The flexible traction outsole provides excellent grip and stability.

Cons

  • The shoes may run larger than expected, so make sure to check the sizing chart before ordering.
  • The shoes may squeak when walking on certain surfaces.
  • The shoes may not provide enough arch support for some people.

The shoes have a 5Gen midsole that is lightweight and highly reactive to help reduce shock and provide support. We also liked the Skechers Air Cooled Goga Mat breathable insole with high-rebound cushioning that made our feet comfortable and cool even if the walk was prolonged.

Another striking feature of these shoes is the breathable athletic engineered mesh upper. This enables air to flow freely thereby ensuring that your feet remain dry and cool, especially during summer seasons. The shoes also have a comfortable walking design and soft fabric lining that feels great against your skin.

Another point to consider is that the shoes might be slightly larger than expected. It is advisable to refer to the size chart before placing an order to avoid wearing the wrong size. Furthermore, there are complaints of squeaking noise especially when the shoes are worn on certain surfaces.

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If you want a shoe that is both comfortable and fashionable for jogging or walking, then this New Balance Fresh Foam Roav V1 Sneaker will be perfect for you.

Pros

  • The Fresh Foam midsole provides a comfortable and lightweight ride.
  • The Ndurance rubber outsole is durable and long-lasting.
  • The Ultra Heel design hugs the back of the foot for a supportive fit.

Cons

  • The shoes may not be suitable for those with wider feet.
  • The sizing can be a bit inconsistent.
  • The shoes may not provide enough arch support for some users.

The Fresh Foam midsole is especially noteworthy, offering exceptional cushioning and remarkably lightweight, making jogging or walking easy. Another feature is the Ndurance rubber outsole which is long-lasting and durable and would be ideal for people who tend to abuse their shoes.

Among the most prominent characteristics of the New Balance Fresh Foam Roav V1 Sneaker is the Ultra Heel construction that securely wraps around the back of the foot. This distinctive heel is integrated into the bootie upper to provide all-day comfort. Nevertheless, it is important to note that some people may find the shoes a little tight at the front especially if they have wide feet.

As for the sizing, the fit may be somewhat unpredictable but as a rule, the shoes are true to size. Nevertheless, the shoes seem not to offer sufficient support at the arch for individuals with high arches. In conclusion, we believe that the New Balance Fresh Foam Roav V1 Sneaker is a good option for anyone seeking a comfortable shoe with a style that is suitable for jogging or walking.

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For a comfortable running shoe that will help reduce hip pain, it might be worthwhile to give the New Balance Women’s Fresh Foam X 1080 V12 Running Shoe a try.

Pros

  • The Fresh Foam X cushioning technology provides excellent comfort, making it easier to run for longer periods of time without experiencing discomfort.
  • The Hypoknit upper is designed to offer strategic areas of stretch and support, which can be especially helpful for those with hip pain.
  • The bootie upper construction hugs your foot for a snug and supportive fit, which can help reduce the risk of injury.

Cons

  • This model runs large compared to previous versions, so you may want to consider ordering down from your normal size.
  • The toes of the shoe turn up at an exaggerated angle when you're not standing in them, which may take some getting used to.
  • While the shoes are comfortable, they may not be the most stylish option out there.

The most outstanding feature is the Fresh Foam X cushioning technology which makes it easier to run longer and in a comfortable manner. The Hypoknit upper is also a plus, as it provides both stretch and support where needed, which can come in handy if you experience hip issues.

Something to consider is that this model runs large compared to previous generations, so you might want to size down from what you normally get. Also, the acute position of the toes when one is not walking may seem somewhat unnatural at first. Nevertheless, we do not think that these minor disadvantages overshadow the fact that the shoe is comfortable and supportive.

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Women who are in the market for a comfortable walking shoe that is designed to provide support for walking might want to consider the Ryka Devotion Plus 2 Walking Shoe.

Pros

  • The RE-ZORB responsive cushioning system provides excellent shock absorption and impact protection.
  • The shoe is designed to fit a woman's unique foot shape, muscle movement, and build, with a narrower heel, roomier toe, and softer foot cushioning.
  • The eight-piece rubber outsole provides increased traction and durability.

Cons

  • Some users have reported that the shoe runs small, so you may need to order a half size up.
  • The cushioning may feel less plush than other models of the Devotion Plus.
  • The toe box may be too tight for some people with wider feet.

The shoe itself is light and allows fresh air in, having soft lining at the tongue and collar to prevent chafing and blisters. The front zipper ensures the proper fit, and the anatomical insole with the strengthened arch and heel increases comfort.

There is something we particularly like about the Devotion Plus 2 and that is the RE-ZORB responsive cushioning system. It really does seem to provide excellent shock absorption and impact protection which is great if you have hip problems. We also appreciate the fact that the shoe has been designed for women with a narrow heel, more space at the front, and softer cushioning on the foot sole.

As such, we are able to come up with a list of a few relatively small issues. There are complaints that the shoe fits small, and indeed, the toe box felt slightly narrow. Furthermore, the cushioning is good but not as soft as other versions of the Devotion Plus. In any case, we believe that the Ryka Devotion Plus 2 Walking Shoe is a good option for those who want to purchase a comfortable and supportive walking shoe.

Buying Guide

To find the best shoes for hip pain, it is crucial to know the essential factors that need to be considered in order to come up with the right decision. Here are some key features to look for when choosing the right pair of shoes:

Arch Support

Shoes that offer the right arch support help in spreading the weight evenly all over the foot rather than putting pressure on the hips. In this case, look for shoes with a contoured footbed or insole or shoes that come with a removable insole.

Cushioning

Properly cushioned shoes assist in minimizing the impact on the hips due to their shock-absorbing nature. Prefer shoes with thick outer soles or mid-sole or shoes with gel or foam cushioning in the heel and toe region.

Stability

Stable shoes are those that will reduce chances of over-pronation or supination of the foot which leads to hip pain. Shoe features that should be sought include a firm heel counter support and a wide base.

Fit

Proper fit is thus very important when it comes to minimizing hip pain. Choose shoes that feel close to the feet but not tight, with some space in the toe area to allow for toe movements. You should also ensure that you get your feet measured often as the size of your feet changes with time.

Other Considerations

Other factors to consider when choosing shoes for hip pain include:

  • Weight: Shoes that are too heavy can put extra strain on the hips.
  • Flexibility: Shoes that are too stiff can limit natural foot movement and cause discomfort.
  • Breathability: Shoes with good ventilation can help prevent moisture buildup and reduce the risk of blisters and other foot problems.

Frequently Asked Questions

1. What are some recommended walking shoes for people with hip pain?

For hip pain associated with walking, it is crucial to select the most appropriate shoes that offer enough support and shock absorption. Some options that are suggested are Brooks Addiction Walker, New Balance 928, and Asics Gel Foundation Walker.

2. What are the benefits of Hoka shoes for hip pain?

Hoka shoes are famous for their soft cushiony midsoles which offer maximum shock protection. This can be helpful if someone has hip pain because it decreases the impact and pressure that is put on the joints. Furthermore, Hoka shoes do not limit natural movement and ensure the correct body posture.

3. Which shoes are recommended for both hip and knee pain?

When people are suffering from both hip and knee pain they should consider proper support and stability of the shoes. Some of the recommended choices are Brooks Adrenaline GTS, Saucony Guide and Asics Gel Kayano.

4. What are people saying about the best shoes for hip pain on Reddit?

In the Reddit community, users propose Brooks Addiction Walker, New Balance 928, and Hoka Bondi as the best shoes for hip pain sufferers. However, it is crucial to point out the fact that each person might have his or her own requirements and desires.

5. What are the best women's shoes for hip and back pain?

Some of the best shoes for women suffering from hip and back pain include Brooks Ariel, New Balance 1540, and Asics Gel Fortitude.

6. What are the best running shoes for those with hip pain?

In the case of hip pain, it is advisable to look for shoes that provide proper support and shock absorption in the area. Some options include Brooks Ghost, Asics Gel Nimbus, and Hoka Clifton. Still, before exercising, it is advisable to seek professional advice from a health care provider.

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Jeff brings to Buoy over 20 years of clinical experience as a physician assistant in urgent care and internal medicine. He also has extensive experience in healthcare administration, most recently as developer and director of an urgent care center. While completing his doctorate in Health Sciences at A.T. Still University, Jeff studied population health, healthcare systems, and evidence-based medi...
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