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Top 7 Best Vegetable Supplements

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Written by Andrew Le, MD.
Medically reviewed by
Last updated June 14, 2024

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Normally people should include vegetables in their diet because they supply the body with vitamins and minerals that enable the body's systems to work properly. Nonetheless, it is sometimes hard to achieve the amount of times recommended to take vegetables in a day, especially of we are very busy. This is where vegetable supplements become effective.

It is convenient to get supplements from vegetables so that we can be in a position to get the nutrients that may be lacking in our diets. It can be in the form of powders, capsules, and tablets and is sourced from different vegetables. The most frequently employed vegetables in supplements are kale, spinach, broccoli, and carrots.

After countless hours, we’ve reviewed and compared the most popular vegetable supplements in the market. When selecting the multivitamin to use, our aim was to get a product that would offer multiple nutrients with the best quality ingredients and one that can easily be taken on a daily basis.

In the subsequent sections, the reader will find our recommendations for the best vegetable supplements with a further breakdown of the featured items.

Top 3 Best Vegetable Supplements

  1. Dr. Berg's Greens Superfood Cruciferous Vegetable Tablets
  2. Carlyle Fruits and Veggies Supplement
  3. Balance of Nature Fruits and Veggies

We all know how important it is to eat our vegetables. However, sometimes it can be difficult to get in all the necessary nutrients from our daily meals. That's where vegetable supplements come in. Our team has researched and tested various vegetable supplements on the market to bring you the best options available. Below is our list of the best vegetable supplements to help you meet your daily nutrient needs.

Dr. Berg's Greens Superfood Cruciferous Vegetable Tablets

The Editor's Choice

Elevate your health with Dr. Berg's Greens Superfood Cruciferous Vegetable Tablets. Packed with phytonutrient-rich veggies, they're an easy, unique blend that sets them apart. Quality meets cost, though watch out for constipation. Boost your wellness today!

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If you are interested in supplementing your vegetable intake without hassle, we wholeheartedly endorse Dr. Berg’s Greens Superfood Cruciferous Vegetable Tablets.

Pros

  • Made with a proprietary blend of 11 organic freeze-dried ingredients, including 6 powerhouse cruciferous vegetables.
  • Manufactured in state-of-the-art facilities in the US with uncompromising cleanliness and quality control.
  • Backed by extensive research and thousands of hours working with patients by Dr. Berg, also known as The Knowledge Doc.

Cons

  • Higher-than-normal cost due to the use of high-quality ingredients from domestic and international farms.
  • May not be suitable for those looking for a cheap vegetable supplement.
  • Some users reported experiencing constipation.

The Greens Superfood Cruciferous Vegetable Tablets by Doctor Berg includes phytonutrient rich vegetables that are important for human health. The tablets are small and can be swallowed without a problem and given the state of your vegetables, it is convenient to take the tablets.

They consist of 11 organic freeze-dried ingredients where 6 are cruciferous vegetables that are highly nutritious. The modern manufacturing facilities located in the United States employ professional and skilled professionals who make the best supplements.

Dr. Berg has dedicated most of his years in research as well as giving a natural approach to all general health issues. It is this amount of research and thousands of hours spent interacting with patients that makes Dr. Berg’s Greens Superfood Cruciferous Vegetable Tablets stand out among the competition because they were able to develop proprietary blends other companies cannot.

Using it is more expensive compared to other vegetable supplements, but quality of the ingredients used in preparing this capsule as well as manner in which it is produced is worth all the difference. But there are complaints about the tablets leading to constipation among the consumers of the product.

In conclusion, we will definitely recommend everyone to try the product by Dr. Berg’s Greens Superfood Cruciferous Vegetable Tablets for anyone who wants to supplement their vegetable intake in an easy way.

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We highly recommend Carlyle Fruits and Veggies Supplement for anyone in search of a good vegetable supplement that works as described.

Pros

  • Carlyle Fruits and Veggies Supplement is made with 32 different fruits and vegetables, providing a balanced blend of nutrients that are essential for good health.
  • The supplement is gluten-free, non-GMO, and vegetarian, making it a great choice for anyone with dietary restrictions or who wants to avoid animal products.
  • Carlyle is a trusted brand that provides premium, honest supplements to help you achieve your health goals.

Cons

  • Some users have reported experiencing digestive issues after taking this supplement.
  • The capsules may be difficult to swallow for some people.
  • The price of Carlyle Fruits and Veggies Supplement may be higher than other vegetable supplements on the market.

The Carlyle Fruits and Veggies Supplement is a very good product that can be used as a supplement to the fruits and vegetables one takes in daily. There are the elements of the supplement that include 32 fruits and vegetables which ensures that a body is supplied with all the necessary nutrients it needs. What we discovered was that by consuming this supplement, we were able to have more energy in the morning and be more alert throughout the day.

Another feature that can be mentioned about Carlyle Fruits and Veggies Supplement is that it is gluten-free with non-GMO and vegetarian content. This makes it ideal for vegetarians or people with special custom diet requirements or people who avoid animal products. We also thank the team of Carlyle for associating it with a brand that has earned the reputation of offering consumers quality, genuine supplements to enable them lead healthier lifestyles.

However, it should be noted that some users of this supplement have complained of digestive problems after they took it. Also, some of the users may have challenges in swallowing the capsules. Last but not least there could be the problem of a higher price of Carlyle Fruits and Veggies Supplement than other vegetable supplements available in the market.

All in all, we recommend Carlyle Fruits and Veggies Supplement to all those who are in search of a really effective vegetable supplement. In our view, despite the fact that there are certain drawbacks of this product, their advantages overshadow the drawbacks. If you are interested in increasing your daily portions of fruits and vegetables, try Carlyle Fruits and Veggies Supplement.

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If you are looking for a high quality and very convenient method of taking fruits and veggies Balance of Nature Fruits and Veggies is our top choice.

Pros

  • Made with a wide variety of whole food fruits and veggies
  • High-quality ingredients that are gluten-free, non-GMO, keto-friendly, and vegan
  • Freeze-drying technology preserves maximum nutrient content

Cons

  • Capsules can be difficult to swallow for some people
  • Some customers have reported missing capsules in their orders
  • Price may be higher compared to other vegetable supplements

The Balance of Nature Fruits and Veggies supplement is made from a blend of whole food fruits and vegetables such as aloe Vera, apple, banana, blue berry, cherry, cranberry, broccoli, cabbage, carrot, cauliflower, cayenne pepper among others. This makes it a very efficient method of adding more vitamins, mineral and nutrients into your diet on a daily basis.

Furthermore, the quality of the ingredients used in this supplement is high; it is free from gluten, GMOs, keto, and vegan. They additionally do not contain any added sugars, fillers, and synthetics thus making it a healthy product for people seeking a healthier lifestyle.

This freeze-drying technology adopted in the processing of the fruits and veggies assists in retention of as many nutrients contained in the capsules as possible for your consumption.

Some customers have complained that it is cumbersome to swallow the capsules but, generally, they were reasonable to deal with. However, there are some major issues that can be questionable to some customers: There might be some capsules missing from the delivered package.

In conclusion, though there are a few flaws, the Balance of Nature Fruits and Veggies is a good supplement for the people who need a healthy and efficient way to consume fruits and veggies in their daily routine. All the same, given the price difference between this vegetable supplement and other normal vegetable supplements, it is worth the money since this is an elite vegetable supplement.

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For individuals who are interested in natural products that will help in increasing energy, immunity and gut health we recommend you try the N1N Premium Organic Superfood Greens supplement.

Pros

  • Loaded with antioxidants to nourish your body inside and out.
  • Supports energy levels and helps fuel your body's energy production.
  • Made with 100% organic ingredients directly sourced from nature.

Cons

  • Some reviews mention spiked blood pressure levels, so keep that in mind.
  • May not be suitable for those with allergies to certain fruits or vegetables.
  • The tablets may be difficult to swallow for some people.

This potent multivitamin supplement is made from 100% organically sourced vegetables and fruits and contains an extract of 28 vegetables and fruits to strengthen the body and enhance brain functions which serves as an additional shield. It has an all-year-round ingredient of vitamins and antioxidants such as superfoods such as Alfalfa Grass, Broccoli, Spinach, Tart Cherry, Garlic, Ginger, and Blackberry.

This supplement has the additional functionality of acting as an antioxidant, as well as assisting digestion and gut function. This is a comfortably delicious tablets that are packed with nutrients from organic healthy vegetable and fruits low in calories, but high in fibre to boost your digestion and pro-gut!

This supplement is perfect since it contains all organic materials harvested from natural sources for general well-being. It is manufactured in the California, USA in a registered facility, which adheres to GMP to maintain the quality and potency of the product. And keep this in mind: It is never too early to think about your health. Order yours today!

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If you are interested in easy and organic approaches to improving your nutrition intake of greens, fruits, or vegetables, then KaraMD Pure Nature supplement might fit the bill. It contributes to your energy, digestion, and immunity through nutrients, antioxidants, and fiber that it contains but it has no sugars, fillers, preservatives, or sweeteners. Moreover, it is easily administrated, and the taste is neutral.

Pros

  • Provides a whole-food formula packed with powerful essential nutrients, antioxidants, and fiber to help support energy, digestion, and immunity.
  • Uses premium natural superfood ingredients that are keto-friendly, gluten-free, vegan-friendly, and responsibly sourced.
  • Offers a 90-day money-back guarantee by KaraMD, so you can try it risk-free and see if it works for you.

Cons

  • May not be suitable for people who are allergic to some of the ingredients or have dietary restrictions.
  • Might take some time to see noticeable results, as with any dietary supplement.
  • Could be more expensive than some other vegetable supplements on the market.

We have been using the KaraMD Pure Nature for a couple of weeks now, and all that we can say is that this product is of high quality and highly effective. It is very consumable and does not have a nasty taste in the mouth and gives a balance of greens, fruits, and vegetables which are not easily taken.

Another thing that we really enjoy about KaraMD Pure Nature is that it is crafted from natural superfood which includes spirulina, chlorella, wheat grass, barley grass, beetroot, carrot, spinach, kale, and broccoli among others. These ingredients contain essential vitamin, minerals, fiber and antioxidant that is very vital for our healthy living.

We also like the fact that KaraMD Pure Nature is made in the USA and this is a scientifically proven formula. This is so that we can have confidence in our product’s quality and safety no nasty extras such as artificial flavors, preservatives, or colors added. Also, it is ketogenically fast, contains no gluten, is suitable for vegan, and non-GMO products, which makes it versatile for most people.

All in all, we believe that KaraMD Pure Nature is a good product for people who need to replenish their bodies with nutrients, fiber, and antioxidants consumed in dietary supplements from natural products. It is portable, non-prescription, and this 90-Day Money Back Guarantee offer a possibility to try a pill and determine how it helps. Try it out and see how it can assist with energy, digestion, and immunity.

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If you desire to get your daily servings of greens in a very convenient way, then NutraChamps Super Greens Powder is ideal for use.

Pros

  • Loaded with over 40 nourishing nutrients, including an organic greens blend, antioxidant blend of fruits and veggies, and key enzyme and probiotic blends for digestive support.
  • Provides a clean and natural boost of 40 wholesome, nutrient-rich superfoods that can be absorbed by the body quickly and easily.
  • Tastes delicious, with a premium greens powder formula that packs a delicious punch.

Cons

  • Some customers have reported difficulty with the powder clumping and not blending well.
  • The measuring spoon included with the powder is too long for the jar, making it difficult to get an accurate measurement.
  • The product is on the pricier side compared to other green powders on the market.

For the few weeks now, we have been making use of NutraChamps Super Greens Powder and in truth we have come to discover that it is packed with nutrients. The powder dissolves evenly with water or juice and the taste is neutral without any unpleasant aftertaste during the consumption. What we have observed is that our energy levels and general wellness have improved since the product made its way into our lives.

One thing that one must understand is that the powder tends to lump and so may be challenging to mix; it is advisable to use the blender bottle or shaker cup. Furthermore, the included measuring spoon is somewhat too long and when in the jar it is rather challenging to seize the right volume.

In conclusion, there is no doubt that NutraChamps Super Greens Powder is a great product and we would absolutely endorse this product for people who are looking for a blend of their greens for the day and a tasty flavor to boot. We do acknowledge the fact that there is a slightly higher price tag attached to it compared to other products we have for a similar purpose, but we trust that the quality of the ingredients and the efficiency of the outcome make the worth it.

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We strongly endorse Superfood MD Fruits and Veggies Supplement because it offers one capsule that is equivalent to a portion of fruits and vegetables daily.

Pros

  • Made with 35+ fruits and veggies, high lycopene
  • Grown and made in the USA, responsibly sourced
  • All natural benefits, perfect for everyone looking to live a healthier, happier lifestyle

Cons

  • Taste and smell is terrible
  • Not suitable for people who are allergic to any of the ingredients
  • May cause stomach upset in some individuals

The Superfood MD Fruits and Veggies Supplement, being a whole food product, is made up of blended proportions of fruits and vegetables that are recommended daily. It contains lots of antioxidant properties and aids in the regulation of natural energy. This supplement is a rich blend of 35+ F&V like Aloe Vera, Apple, Banana, Blueberries, Elderberries, Cherries, Cranberries, Grapes, Grapefruits, Lemons, Mango, Oranges, Papaya, Pineapple, Raspberries, Strawberries, Tomatoes, Broccoli, Cabbage, Carrots, Cauliflower, Cinnamon, Dates, Garlic, Kale, Lettuce,

The supplement is cultivated and manufactured in the United States and almost all of them are accredited, gluten, dairy, soy, hormone, artificial sugar, dye, and GMOs. Superfood MD is independent and tests its products from the source stage, mix, and bottle stage processes. They have highlighted safety, potency, and customer satisfaction as some of the values they are keen on.

Lycopene is another carotenoid pigment similar to beta-carotene, but it absorbs more wavelengths of light and is found in red and orange vegetables such as tomatoes. This substance has many nutritional benefits as an antioxidant and thus it should be consumed. SuperFood MD Fruits & Veggies would be a perfect fit to anyone who wants to make more positive changes to the life of his or her.

However, if at any time you’re dissatisfied with your purchase, Superfood MD has a money back guarantee policy and their team is always ready to assist. It is said that they strive to create supplements that are high in quality for you and your family to consume and benefit from.

In conclusion, Superfood MD Fruits and Veggies Supplement is a fantastic method of taking fruits and vegetable supplement in one capsule per day. It is a Whole Food supplement made out of natural foods that undergone no biological modification, is sustainably sourced and produced in the USA and contains high levels of antioxidant.

Buying Guide

To help you get the best vegetable supplement that you need, you should consider the following important factors when choosing one. Here is a list of factors to consider when making a choice.:

Ingredients

To start with, one should consider checking the ingredients list. Make sure the supplement includes as many vegetables as possible, preferably in its raw or natural state. Take care not to consume any additive or enhancing substances that you will find in some food products.

Dosage

Another thing that should not be overlooked is the fact that there are dosage considerations that need to be looked at when it comes to the use of the supplement. Take a look at the serving indications on the packaging and adjust the amount according to the purpose. It is also important to avoid supplement products that contain very high levels of specific vitamins or minerals since this has negative consequences.

Certifications

When searching for supplements, it is advisable to go for those that are endorsed by a certification body. This can also give a guarantee that the product has undergone some test for its purity and potency.y.

Price

Price is one of the difficult things people lookout when they are buying any product. Affordability should not be compromised, however there is no need to settle for a cheap methylprednisolone supplement. Concentrate on supplements that would be worth the money that has been spent on them.

Brand Reputation

Lastly, the reputation of the brand could be looked into as a factor that defines the appropriate order of priority. It is advisable to look for companies that have a history of developing high-quality supplements. Another thing is to look at what other customers have said about the product and the company.

In summary, when looking for the best vegetable supplement, consider the ingredients, dosage, certifications, price, and brand reputation. By taking these factors into account, you can make an informed decision and find a supplement that meets your needs.

Frequently Asked Questions

Are fruit and vegetable supplements effective?

Yes, it can be reliable when it comes to taking fruits and vegetables which supplement the body with all the nutrients it needs. Nevertheless, it must be emphasized that supplements to not replace a balanced diet containing fruits and vegetables.

What are the potential side effects of fruit and vegetable supplements?

These includes fruit and vegetables factions supplement are safe for the consumption and also have minimal adverse effects. However, which this product is totally safe, some people may experience very mild side effects which may include; bloating and gas as well as upset stomach. One should always seek the help of a healthcare provider when in doubt about the onset of any new supplement.

Can vegetable supplement pills replace actual vegetables?

No, vegetable supplement pills cannot stand for actual vegetables in any way. Thus, supplements supply some of the vitamins and minerals present in fruits and vegetables, yet they do not contain all the phytonutrients and fiber of whole foods. There is also the need to take fresh fruits and vegetables in our diet so as to increase the chances of healthy living.

What is the best brand of fruit and vegetable supplements?

There is no one-size-fits-all answer to this question as different brands may work better for different individuals. It is important to choose a reputable brand that uses high-quality ingredients and has undergone third-party testing for purity and potency.

Are there any super fruits and veggies supplements worth trying?

While there is no definitive list of "super" fruits and vegetables, some supplements may contain higher concentrations of certain nutrients or compounds. Some examples include spirulina, chlorella, acai berry, and goji berry. However, it is important to research any supplement thoroughly and consult with a healthcare professional before use.

What are some good alternatives to Balance of Nature fruit and vegetable supplements?

There are many fruit and vegetable supplement options available on the market. Some alternatives to Balance of Nature include Garden of Life Vitamin Code, Nature's Way Alive!, and New Chapter Fermented Organic Turmeric Booster Powder. It is important to research and compare different brands before making a decision.

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Jeff brings to Buoy over 20 years of clinical experience as a physician assistant in urgent care and internal medicine. He also has extensive experience in healthcare administration, most recently as developer and director of an urgent care center. While completing his doctorate in Health Sciences at A.T. Still University, Jeff studied population health, healthcare systems, and evidence-based medi...
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