Skip to main content
Read about

Top 12 Best Vitamin C Complex Supplements

Tooltip Icon.
Written by Andrew Le, MD.
Medically reviewed by
Last updated July 22, 2024

Try our free symptom checker

Get a thorough self-assessment before your visit to the doctor.

Vitamin C is an essential vitamin needed in the human body for immunity and for the formation of collagen among other uses. Vitamin C, like other vitamins, can be obtained from the normal diet, but many people take supplements to meet their nutritional requirements. This makes it very difficult to determine which particular supplement is the most ideal for supplementation with vitamin C.

We invested many hours searching for and trying different types of vitamin C products in order to find out which ones are the most effective. In this article, I have selected the best products and I will explain the advantages and disadvantages of each of them.

Top 3 Best Vitamin C Complex Supplements

  1. Utzy Vitamin C Complex
  2. Nutricost Vitamin C with Rose Hips 1025mg
  3. Sports Research Vitamin C Supplement

These supplements have been selected depending on their quality, efficacy, and customer feedback. Whether you need a chewable tablet or a powder that can be mixed into a shake, we have it all for you.

Utzy Vitamin C Complex

Editor's Choice

Utzy’s Vitamin C Complex boasts a potent blend, prioritizing bioavailability and immune support. Sensitive stomachs may need pairing with a meal, and larger tablets might pose slight difficulty for some. Despite the price, its quality makes it a top choice for comprehensive health support. Utzy's complex covers all bases for a robust immune boost.

See Price on Amazon

For those of you looking for more than what your average vitamin C supplement provides, Utzy Vitamin C Complex is worth checking out. The ingredients of this supplement contain the necessary nutrients that can help improve your health in various significant ways.

Pros:

  • Advanced Vitamin C Formula: Utzy Vitamin C Complex boasts a sophisticated blend of various forms of vitamin C, ensuring comprehensive antioxidant support for your immune system.
  • Bioavailability Boost: The carefully selected combination of vitamin C sources enhances absorption, maximizing the benefits for your body.
  • Added Citrus Bioflavonoids: The inclusion of citrus bioflavonoids not only complements the vitamin C content but also provides additional antioxidant properties, promoting overall health.

Cons:

  • May Not Be Ideal for Sensitive Stomachs: Some individuals with sensitive stomachs may experience mild discomfort, so it's advisable to take this supplement with a meal.
  • Tablet Size: Individuals who struggle with swallowing larger tablets might find the size of Utzy Vitamin C Complex a bit challenging.
  • Price Consideration: While the quality and effectiveness are evident, the price point may be a deciding factor for budget-conscious consumers.

One of the biggest selling points of Utzy is that you provide a comprehensive vitamin C formula to get a wide variety of positive effects. The focus on bioavailability and the inclusion of citrus bioflavonoids also enhances its ability to support your immune system and your well-being.

It is also important to understand that some people may experience certain unpleasant effects in the stomach, so it is recommended to take this supplement with food. Moreover, those who experience swallowing problems with large tablets might consider this aspect slightly disadvantageous.

Although the price may be a factor of consideration with Utzy Vitamin C Complex, its overall quality and importance make it stand as one of the best vitamin C supplements in the market.

See Price on Amazon

Feel alive with Nutricost Vitamin C! With 1025mg of all the nutrients that boost your immunity, this supplement is all you need to enjoy good health. With the addition of Rose Hips, absorption is boosted, so you are getting the best out of the supplement.

Pros

  • Fortify your defenses with a potent dose of Vitamin C. Nutricost's 1025mg ensures your immune system is ready to tackle any challenge.
  • Revel in radiant skin and joint health. Vitamin C is a cornerstone in collagen production, promoting elasticity and flexibility.
  • Combat oxidative stress and free radicals. Nutricost's formula goes beyond immunity, offering comprehensive antioxidant protection for overall well-being.

Cons

  • Some users may find the tablet size challenging. Consider breaking it into halves or consulting with a healthcare professional if needed.
  • Results may vary. While many experience immediate benefits, others might take time to notice the full spectrum of improvements.
  • While Nutricost emphasizes quality, individuals seeking strictly non-GMO products should verify specific sourcing.

As individuals who have chosen Nutricost Vitamin C, we wanted to celebrate how our energy levels improved. Non-GMO fits well with our product philosophy and Rose Hips makes this supplement unique. They have observed enhanced resistance, skin elasticity, and even general health.

Take Nutricost Vitamin C as part of your daily routine. The 1025mg potency means you’re living not just existing. Whether you are actively maintaining your immunity or overcoming a seasonal struggle, Nutricost is here for you.

Supercharge your wellness path with Nutricost Vitamin C – because life is beautiful when your body is strong and healthy!

See Price on Amazon

The Sports Research Vitamin C Supplement is a highly concentrated Vitamin C that is also vegan and does not contain gluten.

Pros

  • The 1000mg Vitamin C capsules are convenient and easy to take.
  • The supplement is rich with powerful antioxidants that help keep your body functioning at its best.
  • The supplement is non-GMO verified, gluten-free, and soy-free.

Cons

  • The capsules may be too large for some people to swallow.
  • The supplement may cause stomach upset if taken on an empty stomach.
  • The supplement may not be suitable for those with sensitive stomachs.

I like that the capsules are easy to swallow and that the product is vegan and gluten-free.

However, note that the capsules are quite large and for anyone who has trouble swallowing pills, this may not be the best solution. Also, it is found that taking the supplement with an empty stomach causes stomach problems; therefore, it is advised to take it with food.

Altogether, we would suggest the Sports Research Vitamin C Supplement as a highly potent Vitamin C product that is at the same time vegan and gluten-free. It is an excellent opportunity to strengthen your immunity and improve your health condition.

See Price on Amazon

One of the best Vitamin C supplements that are currently on the market is Nature’s Bounty Vitamin C + Rose Hips. If you are looking for a good and effective Vitamin C supplement, Nature’s Bounty Vitamin C + Rose Hips is a good one to try.

Pros

  • This supplement contains 1000 mg of Vitamin C per caplet, providing a powerful immune system boost.
  • Nature's Bounty Vitamin C + Rose Hips caplets are non-GMO, gluten-free, and contain no artificial colors or sweeteners.
  • With 50 years of expertise, Nature's Bounty is a trusted brand for nutritional supplements.

Cons

  • Some users may find the caplets too large to swallow easily.
  • The recommended dosage is two caplets per day, which may not be convenient for everyone.
  • While the price is reasonable, it may be slightly higher than some other Vitamin C supplements on the market.

Not only does it supercharge the immune system but it is gentle on the stomach and does not possess any side effects.

Another thing that we like about this supplement is that it is 100 % natural and does not contain any artificial substances that are not good for our body. It is also encouraging to learn that for over half a century, Nature’s Bounty has been founded on quality and reliability.

The caplets are a tad on the larger size, but they are not too difficult to swallow with some water. Moreover, although the intake is suggested to be two caplets daily, only one caplet has been known to make a difference.

See Price on Amazon

If you are looking for a high-quality source of Vitamin C then NOW Vitamin C-1000 with Rose Hips would be a great choice.

Pros

  • Sustained release formula for long-lasting immune support
  • Includes rose hips as an additional source of vitamin C
  • Non-GMO, vegan/vegetarian, soy-free, kosher, and GMP quality assured

Cons

  • Large tablet size may be difficult for some to swallow
  • Exposure to heat or sunlight may cause melting or damage to the product
  • Only available for shipping within the United States and to APO/FPO addresses

NOW Vitamin C-1000 with Rose Hips has been on the market for several months and it has the great advantage of a sustained-release formula that gives you the energy to fight diseases for the whole day. It is also good to note that rose hips have been included as a source of vitamin C and that the product is free from GMOs, vegan and vegetarian friendly, soy product free, Kosher, and is GMP quality approved.

A disadvantage is that the tablets are relatively big and could be challenging to swallow for some of the patients. Also, the product should not be exposed to heat or sunlight as it may melt or be damaged in other ways hence need to be at home when the parcel arrives.

See Price on Amazon

According to my research, 365 by Whole Foods Market Vitamin C Chewable Tablets may be what you are looking for if you want to get your daily intake of this vitamin in a delicious and convenient way.

Pros

  • Brought to you by Whole Foods Market, a trusted source for natural and organic products.
  • Chewable tablets make it easy and enjoyable to take your daily dose of vitamin C.
  • Contains 500mg of vitamin C per tablet, which is a good amount for most people's daily needs.

Cons

  • Some customers have reported that the tablets are too tart or sour for their taste.
  • The tablets may be too large for small children to swallow.
  • The flavor of the tablets may vary depending on where you purchase them.

I have been finding these chewable vitamin C tablets to be very effective and delicious as well. Something to note is that the tablets could have a rather strong taste and if you do not take well to tart products then you may need to get a different brand. Furthermore, if you have young children, you might have to split the tablets in half or look for a chewable version.

In conclusion, we would endorse 365 by Whole Foods Market’s Vitamin C Chewable Tablets to any person keen on improving their vitamin C levels with ease and flavor. All the same it should be noted that the tartness of the tablets may not be appealing to everyone.

See Price on Amazon

For those who want a simple vitamin C supplement, 365 Vitamin C Powder is a good option to look at.

Pros

  • Easy to use powder form
  • High potency
  • Supports overall health

Cons

  • Some may find the taste too tart
  • Product is made in China
  • Container size may be too small for some

The powder form makes it convenient when taken with beverages or in foods and the high concentration implies that we are getting an adequate amount of vitamin C.

It is quite tangy, which many might not like, but we have discovered that diluting it with juice or blending it with other fruits makes it palatable. However, one downside that is worth mentioning is that the product is manufactured in China and this might lower the credibility for some customers.

The size of the container is 8 ounces, which may not be enough for people who take vitamin C powder frequently. But we will also consider the small size that does not occupy a lot of space when it is not in use.

See Price on Amazon

It’s suggested that the 365 by Whole Foods Market Vitamin C Complex High Potency supplement is one of the best vitamin C supplements in the market for its high potency.

Pros

  • The supplement is packed with high potency Vitamin C, which is essential for overall health and wellbeing.
  • The supplement does not contain any artificial colors, artificial flavors, or artificial preservatives, making it a healthier and safer option.
  • The supplement is certified vegan, making it an ideal choice for those following a vegan diet.

Cons

  • The pills are quite large, which can make them difficult to swallow for some people.
  • The supplement does not come in a variety of flavors, so those who prefer a different taste may not enjoy it.
  • The packaging is not very eco-friendly, which may be a concern for those who are environmentally conscious.

All in all, the 365 by Whole Foods Market Vitamin C Complex High Potency supplement is recommended for everyone who would like to increase their consumption of vitamin C. The high potency of Vitamin C provides essential antioxidants that contribute to the general health of the body. Moreover, the supplement does not contain any artificial colors, flavors, or preservatives, which makes it a better and safer product. It is also certified vegan making it an ideal product for those who adhere to a vegan diet.

The pills are rather large but we did not have problems with swallowing them. Nevertheless, some people may experience difficulty in taking them. Furthermore, the supplement is available in only one flavor, which might be unappetizing to some people. Last, the packaging does not appear to be sustainable, which could be a problem for consumers who are conscious of the environment.

See Price on Amazon

For the best Vitamin C supplement that is easily accessible and pocket-friendly, you may try the 365 Vitamin C with Rosehips.

Pros

  • Provides high potency vitamin C with added rosehips for enhanced absorption
  • Does not contain artificial colors, flavors, or preservatives
  • Vegan-friendly

Cons

  • May melt or become damaged if exposed to heat or sunlight during delivery
  • Some customers may experience upset stomach if taken on an empty stomach
  • Tablets are large and may be difficult to swallow for some people

This vitamin C supplement has been in use for the last few weeks, and we have seen a positive development in our health and immunity. The presence of rosehips in the composition helps to avoid problems with absorption and increases the concentration of antioxidants.

Something important to note is that the tablets are relatively large and may not go down well for most individuals. One must also ensure that he or she is available to receive the package because heat or sunlight may cause the product to melt or get damaged.

The 365 Vitamin C with Rosehips should be ideal for those in the market for a good vitamin C supplement at a reasonable cost.

See Price on Amazon

For an easy-to-chew Vitamin C supplement that has good taste, we highly recommend 365 Vitamin C Plus Acerola C 500Mg.

Pros

  • Brought to you by Whole Foods Market
  • 90 tablets per bottle
  • Easy-to-chew and tastes great

Cons

  • Higher in sugar than some other brands
  • Initial taste can be off-putting
  • Tablets can be difficult to chew

The 365 Vitamin C Plus Acerola C 500Mg is available in a chewable form which makes it easy for people who find it hard to take pills. I observed that the tablets are soft and can be chewed easily and the taste is good and not sticky sweet. We understand that this product is from Whole Foods Market which is a brand that we can trust.

The one disadvantage that has been found in this product is that it contains more sugar as compared to other brands. Further, the first impression that comes with its use may be repulsive to the users. Consequently, it was determined that the taste became better after several tablets.

The tablets are soft and can easily be chewed but they are not easy to crush properly. This can be an issue if a person has dental problems or if they do not like foods with a grainy texture.

See Price on Amazon

We suggest buying the Amazon Basics Vitamin C Serum if you’re looking for a product that won’t contain fragrance but still instantly brighten and hydrate your skin.

Pros

  • The serum is formulated with key ingredients Hyaluronic Acid, Vitamin C, and Polyhydroxy Acids (PHAs) to provide deep hydration and reduce signs of aging.
  • The serum is fragrance-free, making it perfect for those with sensitive skin.
  • The serum is easy to apply and can be restocked by asking Alexa to order it through your Alexa device.

Cons

  • The serum is a bit liquidy, which can cause it to run off your face quickly.
  • The serum is not as thick as other Vitamin C serums on the market, which may be a downside for those looking for a more concentrated product.
  • The serum may take some time to show visible results, so patience is key.

Amazon Basics Vitamin C Serum can hydrate and brighten the skin without the added fragrance. The serum was also quite easy to apply and was quickly absorbed into the skin giving it a fresh look and feeling. Compared to the other Vitamin C serums available on the market, this serum may not be as thick, but we noted that it served the purpose of diminishing the effects of aging and enhancing skin tone. In summary, we strongly suggest using the Amazon Basics Vitamin C Serum for anyone searching for a mild yet efficient Vitamin C serum.

See Price on Amazon

If you are interested in a Vitamin C supplement that is not as sharp on the stomach, then maybe 365 Vitamin C Complex Buffered is for you.

Pros

  • This supplement is made by Whole Foods Market, a trusted brand for natural and organic products.
  • Contains lemon bioflavonoids, which are important antioxidants that support overall health.
  • Vegan-friendly and easy to swallow capsules.

Cons

  • Capsules may spill if not handled carefully.
  • Some users reported that there were very few capsules in the bottle.
  • One user experienced a powdery substance on the capsules.

We understand that it is a slow-release Vitamin C, which should be good for those with digestion issues. The inclusion of lemon bioflavonoids is also a bonus as it provides extra antioxidants to the blend.

The capsules are simple to swallow and we did not feel any aftertaste or any kind of discomfort. Nevertheless, we suggest carefully handling the bottle so that the capsules do not spill over due to turning the bottle upside down.

If you are in search of a good non-acidic and easy-to-stomach Vitamin C supplement, then the 365 Vitamin C Complex Buffered is worth a shot. Ensure that the bottle does not leak and after receiving the bottle check the number of capsules contained in it.

Buying Guide

It is therefore important to consider the following factors when searching for the best vitamin C supplement. Here are some factors that can help you make an informed decision:

Form of Vitamin C

Vitamin C supplements are available in the form of capsules, tablets, powders, and gummies. The most popular types include capsules and tablets, while powders and gummies can also be found. Pick the form that is most suitable for you and one that you can easily incorporate into your daily routine.

Dosage

Vitamin C intake for an average adult is advised to be between 75-90 milligrams per day. However, some people use higher concentrations for one reason or the other. When choosing a vitamin C supplement pay particular attention to the amount of the vitamin per serving and the number of servings per container.

Ingredients

Read the label of the supplement to see if there are other components. It should be noted that some supplements may contain fillers, binders, or other ingredients that may not be healthy. Seek out a supplement that has as few ingredients as possible and one that does not contain artificial colors, flavors, or preservatives.

Quality

Select a supplement from a certified manufacturer who complies with good manufacturing practices (GMP). Search for seals like NSF International, USP, or ConsumerLab. com to make sure that the supplement has been tested and verified by a third-party for quality and purity.

Price

Price can also differ significantly depending on the brand and form of vitamin C supplement. It is always advisable to avoid compromising on quality and effectiveness in favor of a cheaper product. Search for the supplement that can be afforded but which also satisfies dosage, form, and quality requirements.

Frequently Asked Questions

1. Which brand is the most effective for Vitamin C supplements?

Different brands of Vitamin C supplements are available in the market today. Nevertheless, it is very hard to identify which brand works the best as it depends from person to person. In this regard, it is advisable to discuss with a doctor to find out which brand is best for you.

2. What are the benefits of taking Vitamin C supplements?

There are various uses of vitamin C supplements, such as enhancing immunity, maintaining healthy skin and coat, preventing chronic diseases, enhancing the absorption of iron and maintaining healthy eyes.

3. What is the recommended daily dosage for Vitamin C supplements?

The suggested daily intake of Vitamin C supplements depends on one’s age, sex, and state of health. Nevertheless, the recommended daily allowance is between 65-90 milligrams per day for adults.

4. Are there any side effects to taking Vitamin C supplements?

Taking Vitamin C supplements is not dangerous in most cases but taking a large dose can lead to side effects like diarrhea, nausea, stomach ache, etc. More so, it is necessary to adhere to the quantity that is advised and always seek the help of a doctor when using supplements.

5. What are the differences between natural and synthetic Vitamin C supplements?

Natural Vitamin C supplements can be obtained directly from fruits and vegetables while synthetic Vitamin C supplements are manufactured chemically. There is no difference in the chemical composition between natural and synthetic supplements, although the latter may include other vitamins and antioxidants.

6. Can Vitamin C supplements help prevent colds and flu?

Even with Vitamin C supplements, it is not proven that it is effective in warding off colds and flu. However, Vitamin C supplements should be taken frequently to help minimize the period and intensity of the common cold and flu.

Affiliate Disclosure:
The links provided may earn us a small commission at no additional cost to you if you choose to purchase the recommended product. This support allows our research and editorial team to continue providing high-quality recommendations. As a participant in the Amazon Services LLC Associates Program, an affiliate advertising initiative, we are able to earn advertising fees through providing links to products on Amazon.com. Please rest assured that we only recommend high-quality products.

Share your story
Once your story receives approval from our editors, it will exist on Buoy as a helpful resource for others who may experience something similar.
The stories shared below are not written by Buoy employees. Buoy does not endorse any of the information in these stories. Whenever you have questions or concerns about a medical condition, you should always contact your doctor or a healthcare provider.
Jeff brings to Buoy over 20 years of clinical experience as a physician assistant in urgent care and internal medicine. He also has extensive experience in healthcare administration, most recently as developer and director of an urgent care center. While completing his doctorate in Health Sciences at A.T. Still University, Jeff studied population health, healthcare systems, and evidence-based medi...
Read full bio

Was this article helpful?

Tooltip Icon.