Top 9 Best Vitamin E Supplements

Vitamin E is a highly effective vitamin and is very essential for our body. This is an antioxidant hence plays the role of an antioxidant by shielding our cells from harm caused by radicals. Vitamin E on the other hand is available naturally from foods that rich in nuts, seeds, and green leaves; most people prefer to take supplements for the recommended daily intake.

We have taken our time to look for and test different vitamin E supplements in order to look for those that are most effective. This article is quite simple: we are going to outline our choices and the reasons why we like them.

Top 3 Best Vitamin E Supplements

1. Nature Made Vitamin E Supplement
2. Solgar Vitamin E 670 mg (1000 IU), 100 Mixed Softgels
3. Owegel Liposomal Tocotrienols 1000mg

There are countless vitamin E supplements being sold in the market today, and therefore selecting the right supplement can be a very difficult task. That is why, after finding out about major types of the supplements and studying their effect on people, we have selected the best products in the category of vitamin E.

As for the antioxidant supplement that boosts immune health, we recommend Nature Made Vitamin E Supplement. This particular supplement was positive and anyone searching for their regular Vitamin E supplement can turn to it.

Pros

• The 300 count bottle clearly holds enough for 300 days, which is rather practical and efficient for daily use.
• The supplement houses 400 IU of Vitamin E; which is an antioxidant that helps neutralize free radicals in the body.
• Vitamin E in the dl-Alpha form assists the body in sustaining its natural immunity.

Cons

• Some users find the softgels quite large making it difficult to swallow.
• Some users have reported a slight aftertaste.

Nature Made Vitamin E softgels contain good ingredients and more importantly, it is gluten-free and free from colors, flavors, and preservations. Last but not least, this supplement is also USP Verified, and Nature Made remains being the top choice of pharmacists in the United States.

Overall, Nature Made Vitamin E Supplement is an outstanding choice for all people who need Vitamin E supplement to support their immune system and get extra antioxidants. This supplement has a 300-day supply meaning that one will have to use it every day and it has top quality ingredients.

Solgar Vitamin E 670 mg is a great vitamin E supplement to buy because it is of high quality. From using this product, I could testify that it is wonderful, and thus all people who are interested in an antioxidant, skin, and immune system product, should try this one.

Pros

• Solgar Vitamin E is the antioxidant that fights cell-damaging free radicals capable of exerting oxidative stress in the body hence aging the cells.
• It’s ideal to those persons who seek an enhancement of their overall health status.
• It comes in oil-based soft gels which support optimal absorption and assimilation to ensure that you derive the best out of the vitamin.

Cons

• Not recommended to those with other dietary restrictions.
• It is a bit expensive.

Solgar Vitamin E proved to be an ideal supplement to include in our daily diet. Since this product has become incorporated in our arsenal, our skin has become far healthier and our immune system functions better. It is free from gluten, wheat, dairy, yeast, sugar, artificial flavor, sweetener, preservatives, and color this make it suitable for people with special diets or with special conditions such as; Celiac Disease, lactose intolerant, diabetic or vegan.

Solgar is a brand that has been in business for over 70 years, and one can easily tell by checking at the quality of the ingredients in this supplement. Thanks to their hard work and commitment in the use of the best quality raw materials the product is efficient, safe, and uno contaminated by any undesired chemicals.

Overall, for those who are in search of a good quality vitamin E supplement that fortifies the immune system and improves skin health, Solgar Vitamin E 670 mg will suffice all the requirements.

If you’re in the hunt for a top of the line vitamin E supplement, Owegel’s Liposomal Tocotrienols 1000mg should be on your list.

Pros

• It contains 1000mg that come with 95% Delta-tocotrienols and 5% Gamma-tocotrienols which is more effective when it comes to providing antioxidant support for the cells and general health.
• It is well absorbed and utilized in your body as Vitamin E to give you the best experience.
• The supplement is manufactured from non-genetically modified sources; contain no gluten and no artificial color or preservatives.

Cons

• It is a bit expensive.
• Some users find the softgels quite large making it difficult to swallow.

We have been using Owegel’s Liposomal Tocotrienols 1000mg and we have to say we have noted improved outcomes. Terry’s Creek Blue can be taken as a supplement to the existing meals, which makes it very convenient; we also find it encouraging that ingredients used in the preparation of this supplement are of the highest quality. We have observed that our general health and fitness has received a boost shot with the usual intake.

The antioxidant support offered by tocotrienols has proved to be very useful in combating the effects of the robust free radicals. Thus, we can say that our cells are somehow safeguarded from oxidative damage better, and we feel more alive and healthy. We also like the fact that the supplement cannot genetically modified, contains no gluten ingredient, and contains no artificial colors or preservatives.

However, this supplement cannot be said to be the cheapest vitamin E supplement currently in the market; therefore, it may not be ideal for those who are operating on a small budget. Also, there are a few shortcomings such as size of the capsule being a little large for the preference of some consumers.

For one of the most effective Vitamin E supplements that aims to promote heart and circulatory health, skin health, Immune Health and more, with ease of swallowing, you should consider Puritan’s Pride Vitamin E Supplement.

Pros

• Helps in maintaining the required health of the heart and circulation system.
• Benefits in helping with the health skin and immune system of the human body.
• Rapid release liquid soft gels are therefore easy to swallow.

Cons

• Larger pill size than expected
• Note recommended to those with allergies to soybean oil

Puritan’s Pride Vitamin E Supplement is very easy to swallow without a bitter taste left in the mouth. The rapid release liquid soft gels are not bulky and are easily swallowed while they are ordinarily smooth in nature. We also enjoyed the minor benefits it had on enhancing skins health as well as boosting the immune system, which is vital for enhancing ones health.

However, we observed that the pills were relatively big in size which could be a problem to people who have trouble swallowing pills. Besides, it may be useful to remember that heat or sunlight may cause the product to melt/ be damaged which is why it is necessary for clients to be present at the time of delivery.

Overall, if one is on the lookout for a Vitamin E supplement that is not too complicated to ingest and does have benefits that are linked to general well being, then one may want to consider the Puritan’s Pride Vitamin E Supplement.

If you want a vitamin E supplement to give antioxidant shield for nearly all body cells, then DEAL SUPPLEMENT Vitamin E Supplements is the one.

Pros

• High concentration of vitamin E in a serving
• The proven, highly bioavailable, and non-acid dy-Alpha Tocopheryl Acetate form
• Organic ingredients and 3rd party tested

Cons

• Large capsule size
• May need to take with a healthy fat for maximum absorption.

I have been using DEAL SUPPLEMENT Vitamin E Supplements for a few weeks now and I have noticed our skins and general health improving. The nutrition value presented here gives the antioxidant properties of vitamin E to about all cells hence contributing to the good health of the body.

The softgels are easy to swallow although they are slightly bigger as compared to other vitamin E supplements that we have used. Moreover, teh suggested dosage is only 2 softgels per helping, so if one needs more of it, one will have to pop more.

It respects the general rule that fat-soluble supplements are better taken with some fat so one might think of taking it with a healthy fat.

If you need an antioxidant that also helps in case of immune and vascular systems support, Now Supplements Vitamin E-400 IU seems to be a good choice.

Pros

• Swallowing of the softgels is easy.
• The supplement is a gluten-free, dairy-free, egg-free, and a corn-free product; besides, it is kosher.
• It is GMP accredited, and this means that every aspect concerning the manufacturing of NOW supplements has been checked.

Cons

• Not recommended to individuals with soy allergies.
• Natural color variation may occur in this product.

As we are using NOW Supplements Vitamin E-400 IU for the last few weeks we are satisfied with the product. The softgels are ingnorable and we liked that this product does not contain glucose, casein, egg, and corn, and is kosher. We also found it convenient that the product is GMP Quality Assured because this means that the manufacturing processes that NOW went through were checked in detail.

However, the product contains soy which is not comfortable for people who has soy allergy or intolerance to it. Furthermore, natural hue differences may be observed in this product contrary to the desire of some users. Last, but not least, the product may go through carriers in a warm temperature in the summer months affecting its quality.

For a top of the line vitamin E supplement, you can bank on the Pure Encapsulations Vitamin E Supplement supplement.

Pros

• Provides antioxidant protection
• Supports cardiovascular health
• It is useful in the muscles’ optimal performance

Cons

• Not recommended to individuals with soy allergies.
• Some users complained of mild digestive discomfort.

We have incorporated this supplement in our diet for quite some time and we have observed that our health has improved. This Vitamin E supplement offered by the Pure Encapsulations is a chain-breaking antioxidant and free radical scavenger that afford antioxidant protection. It also plays several important roles in proper cellular function and physiological functions; the most important of which is regulating the cardiovascular system. Furthermore, the vitamin E is useful in the process of cellular respiration particularly in the cardio and skeletal muscles.

One of the things we like about this supplement is that it is rich that only the best and highest quality ingredients from verified sellers and in accordance with the advice from nutritionists. It is also crafted and challenged to ensure that its efficiency as a drug is not compromised by its strength and being free from soiled impurities. Also, it does not contain wheat, eggs, tree nuts & peanuts, gluten, artificial colours, flavours & sweeteners, coatings & shellacs, GM ingredients and unwanted binders, fillers & preservatives.

We have not noticed any form of side effects when we take this supplement but it is recommended that those who have allergies to soy or any other ingredient they contain should avoid this supplement. Other users may experience other little nuisances, specifically in the form of mild digestive problems. Potentially, it might not be for those who are on blood thinners or have bleeding disorders and conditions.

For those who seek a good vitamin E supplement that can help save their body from many kinds of harmful free radicals, Life Extension Gamma E Mixed Tocopherols & Tocotrienols is highly recommended. This supplement has been with us for some months, and what we have noticed is quite encouraging.

Pros

• This full spectrum vitamin E is one of the richest sources for offering protection from the damaging effects of oxidation.
• It is ideal for the proper functioning of blood vessels and arteries, regulates the activity of platelet and has effect on maintaining the not higher levels of triglycerides.
• It promotes normal functioning of the nerves, eyes which includes the retina and improves brain function as one age.

Cons

• Large capsule size making it hard to swallow.
• It is a bit expensive.

If you are interested in purchasing a vitamin E supplement that is both of high quality and effective, find good reason to opt for the Life Extension Gamma E Mixed Tocopherols & Tocotrienols. This supplement offers strong antioxidant effect and contributes to the proper work of the heart and cognition of the nervous system. Considering the sledge size of the softgels and the price of the supplement, one can conclude that the advantages over weigh the cost.

This supplement has proven to be a wonderful addition to our nutritional intake as we have observed general enhancement of health. I feel much more energetic and we have observed a decrease in signs of oxidative stress. ; Second, we also know that this supplement is free-from genetically modified organisms, contains no gluten, and is made in the USA. Overall, we can conclude that this vitamin E supplement – Life Extension Gamma E Mixed Tocopherols & Tocotrienols – is a great product that can be recommended for using by those who care for a healthy lifestyle and daily taking of vitamins.

As for vitamin E supplement, NATURELO offers pure and powerful natural vitamin E that would be a perfect choice for you.

Pros

• It has plant-derived vitamin E: organic coconut, rice bran, sunflower seed, avocado, mango, and kiwi.
• This supplement offers a considerable amount of vitamin E at 180mg per capsule comprised of mixed tocopherols – alpha, beta, gamma, Delta.
• Vitamin E is considered as the antioxidant and anti aging nutrient that boosts memory and heart as well as liver and eye health advantages along with beautiful skin, hair, nails and glowing face.

Cons

• Not recommended to individuals with rice allergies.
• Some users complained of the capsules having an unpleasant taste.

Overall, we can conclude that taking into consideration the quality and the potency of the supplement, NATURELO offers a good Vitamin E supplement that can be sourced from natural products. Finally, following the 30-day money back guarantee policy, you can experiment with NATURELO risk-free and have the opportunity to understand everything on your own.

Buying Guide

1. Type of Vitamin E

As for vitamins, the vitamin E for example, has eight forms, nonetheless, not all the supplements have all the forms of the vitamin. Choose a supplement with both tocopherols and tocotrienols because both forms help the body in different ways.

2. Dosage

The daily intake of vitamin E recommended to an adult is, 15mg, but the supplements may range from 100IU to 1000IU per serving. Speaking of supplement consumption, it is critical to identify the product that best meets your requirements as to the dosage is concerned.

3. Quality

When selecting a supplement it is important to go for a brand that prepares its supplements from quality ingredients. Seek for other products that would have been certified by a third party in terms of purity and potency.

4. Form

Here are some forms of Vitamin E supplements that are available; capsules, softgels, liquids, etc. You should then consider which form is most suitable to you to take and which one you body can assimilate in the best way.

5. Other Ingredients

Read the list of other ingredients or components of the label in case there are other substances like filler, preservative or allergens. Decide on a supplement where no unwanted ingredients or substances that could cause an allergic reaction are included.

Frequently Asked Questions

What is the best type of vitamin E to take?

If one has to use a supplement with Vitamin E then, alpha-tocopherol is preferable. This is the most potent and biologically active form of vitamin E and is the kind that gets assimilated by the human body. Avoid the supplements that contain synthetic vitamin E because it is not as good as natural vitamin E.

Is it OK to take vitamin E supplement everyday?

Yes, it is safe to take vitamin E supplements daily but they should not be taken in large amounts than is recommended daily. But, it is advisable always to seek the advice of your health care provider when incorporating any new supplement in your diet.

What is the most reliable source of vitamin E?

The best approach to taking vitamin E is through food because diets rich in foods containing this vitamin are usually advisable. Vitamin E rich foods are nuts, seeds, green leafy vegetables, and some vegetable oils. In this case, if you cannot consume enough Vitamin E through the food products you understand it is possible to use the supplements to boost your Vitamin E intake.

What is the most potent form of vitamin E?

Among various forms of vitamin E the most effective form is d-alpha-tocopherol. This is natural tocopherol and is far superior to synthetic form known as dl-alpha-tocopherol of Vitamin E. So make sure the supplements you take contain d-alpha-tocopherol, as it will be most effective form of vitamin E.

What are the benefits of taking vitamin E supplements?

It is known that intake of Vitamin E affects the following health benefits: – It plays a role in reducing chances of heart diseases – It has an impact on the health of the skin – It boosts the function of the immune system. However, one must appreciate the fact that more understanding is required in asserting the efficiency of using supplements rich in vitamin E.

How much vitamin E should I take daily?

The daily intake of vitamin E is recommended to be within the range of 15 mg for an adult person. Still, such an amount differs from the individual’s age, gender, and general health condition factors. However, it is recommended that you consult your doctor on how to go about this especially on the right dosage to use.