Top 14 Best Vitamin K2 Supplements

Top 3 Best Vitamin K2 Supplements

1. Utzy Naturals Vitamin K2
2. Nutricost Vitamin K2 MK-7 100 mcg
3. Bio Absorb Vitamin K2 MK-7 Form Supplement

To help you make an informed decision, we have analyzed and compared different Vitamin K2 supplements available for purchase. Vitamin K2 is one of the vital nutrients that are important for the maintenance of healthy bones and heart. It assists in the activation of proteins that are involved in the transport of calcium to the bones and teeth; it also ensures that calcium does not settle in the arteries and soft tissues. Below is the list of the best Vitamin K2 supplements that are effective, safe, and of high quality.

This was my attempt to change my lifestyle and make better choices which led me to use Utzy Naturals Vitamin K2 supplement. Knowing the kind of food I consume, I must say that this product is preferable for me.

Pros:

• High-Quality Ingredients: Utzy Naturals Vitamin K2 boasts a formulation that aligns with my commitment to clean and natural supplements.
• Supports Bone and Cardiovascular Health: This supplement goes beyond meeting my daily vitamin requirements; it actively contributes to the health of my bones and cardiovascular system.
• Optimal Dosage: With a carefully measured dosage in each serving, I feel confident that I am providing my body with the right amount of Vitamin K2.
• Non-GMO and Gluten-Free: Utzy Naturals understands the importance of purity. The non-GMO and gluten-free nature of this supplement resonates with my values.

Cons:

• Results May Take Time: It's important to note that, like many supplements, noticeable effects may require consistent use over time. Patience is key.

I must say that Utzy Naturals Vitamin K2 has become one of the supplements that I cannot do without. This is mainly due to the fact that the recommended dosage and the quality of the ingredients used in the supplement make me believe in the product when it comes to the support of my bones and cardiovascular system. This is something that I support and as a result, the fact that it is a clean, non-GMO, and gluten-free supplement makes it even more appealing to me. Even though the breakthrough is not going to be made in a short period of time, the process of getting a healthy lifestyle is positive and rewarding.

If you are looking for a Vitamin K2 MK-7 supplement that you can trust, Nutricost Vitamin K2 MK-7 100 mcg, 240 Softgels may be worth your attention. This supplement is gluten-free and Non-GMO and thus provides a reliable and easy way of getting Vitamin K2 MK-7.

Pros

• Each softgel contains 100 mcg of Vitamin K2 MK-7
• Gluten-free and Non-GMO formula
• Comes in a generous supply of 240 softgels

Cons

• Some users may prefer a lower dosage option
• Individual results may vary in terms of noticeable effects

The first thing that stands out about Nutricost Vitamin K2 MK-7 is the fact that it contains a massive 100 mcg of Vitamin K2 MK-7 per softgel. This concentration guarantees that you are taking the right amount of this important nutrient every day, which is vital for bone and cardiovascular health.

In addition, the formula is specifically designed to be gluten-free and Non-GMO, thus ensuring that it meets the needs of people who have certain dietary requirements. This supplement comes in a container with 240 softgels and this is quite enough to avoid the need of repurchasing it more often.

But it is important to know that some patients may require a lower strength dosage and that is why the product is offered in different strengths. However, while many people can benefit from the regular use of the product, the effects might not be the same for everyone and may take some time to be seen.

If you’re looking for a reliable Vitamin K2 supplement to support both bone and cardiovascular health, Bio Absorb Vitamin K2 MK-7 is worth the try.

Pros

• High-strength MK-7 (100 mcg) for optimal absorption
• Impressive 200-day supply for long-term value
• Supports bone density and arterial health
• Non-GMO, gluten-free, in veggie capsules

Cons

• Only one potency option available
• May not be ideal for individuals with specific K-related health restrictions

Bio Absorb Vitamin K2 MK-7 Supplement contains 100 mcg of MK-7 per capsule to support calcium metabolism for healthy bones and heart. They are non-GMO, gluten-free and are made from natural plant-based, which makes it suitable for many consumers. The product contains 200 capsules per bottle making it best for routine and continuous use without having to make returns to the store to buy more.

Based on our experience, Bio Absorb offers significant improvements, especially in bone density and heart health. The high concentration of MK-7 in every serving increases the calcium absorption while the long supply enables constant use.

In case you are in the market for a Vitamin K2 supplement that focuses on bone density and cardiovascular health, Sports Research Vitamin K2 as MK7 with Coconut MCT Oil might be the one for you.

All in all, we think that Sports Research Vitamin K2 as MK7 with Coconut MCT Oil is a decent choice for anyone in the market for a non-soy, vegetarian vitamin K2 supplement that helps maintain bone density and cardiovascular health. It uses coconut MCT oil which ensures better absorption of nutrition and the protein is derived from non-GMO chickpeas which is not common. However, it is costly and some consumers have noted that they get an unpleasant taste or feel gas in their mouths after taking it.

Pros

• The vitamin K2 in this supplement is sourced from chickpeas and uses a proprietary natto-like fermentation process, making it a good choice for those who prefer non-soy sources.
• The addition of coconut MCT oil helps enhance absorption of the vitamin K2, which is fat-soluble and can be difficult for the body to absorb without a fat source.
• This supplement is vegan certified and soy-free, making it a good choice for those with dietary restrictions.

Cons

• Some users have reported that the product contains an ingredient not shown in the product photo, which can be misleading and disappointing.
• While this supplement is unflavored, some users have reported a slight aftertaste or burping after taking it.
• This supplement is relatively expensive compared to other vitamin K2 supplements on the market.

So, if you want to get a high-quality Vitamin K2 supplement that can help you maintain your bones and arteries, you should give InnovixLabs Full Spectrum Vitamin K2 with MK-7 and MK-4 a try.

I have incorporated this product into my daily routine for the past few weeks and I have seen a positive change in my bone health. MK-7 and MK-4 used in the supplement make sure that the supplement is easily assimilated in the body for the best results. We also understand that this product does not contain gluten, soy, and GMO which is suitable for individuals with special diets.

However, this is not to say that some individuals may develop slight side effects like stomach upset or headache. But we did not face any negative consequences of this ourselves. However, the product might be slightly more costly than the other Vitamin K2 supplements in the market, but we think that the quality is worth the price.

Pros

• Contains both MK-7 and MK-4 for optimal absorption
• Gluten-free, soy-free, and non-GMO
• Supports healthy bones and arteries

Cons

• Some users may experience mild side effects such as upset stomach or headache
• May be more expensive than other Vitamin K2 supplements on the market
• Capsules may be difficult to swallow for some people

The NOW Supplements Vitamin K-2 100 mcg, Menaquinone-4 (MK-4) is a good choice if you are seeking a vitamin K2 supplement that promotes bone health and calcium metabolism.

I have been using the NOW Supplements, Vitamin K-2 100 mcg, and Menaquinone-4 (MK-4) for the past few weeks and I am satisfied. The capsules are very easy to take, and we did not have any problems with unpleasant taste in the mouth afterward. We also acknowledge that the product is certified as halal, dairy free, egg free, kosher, manufactured in a peanut free facility, made without gluten, non-GMO, nut free, soy free, sugar free and is vegan/vegetarian friendly.

One thing to note is that it is not safe to expose the product to heat or sunlight because it may melt or get damaged hence the need to be around during product delivery. Some users have also reported experiencing a negative reaction to the fact that the product contains alfalfa and if you are allergic to this ingredient, then this may not be the right vitamin K2 supplement for you.

Pros

• The biologically active form of vitamin K2, menaquinone-4, is important for the formation of healthy, strong bone matrix.
• Supports proper calcium metabolism in vascular structures for arterial health.
• The product is certified halal, dairy-free, egg-free, kosher, made in a peanut-free facility, made without gluten, non-GMO, nut-free, soy-free, sugar-free, and vegan/vegetarian.

Cons

• Exposure to heat or sunlight may lead to melting/damage of the product, so customers should be available during product delivery.
• Some reviewers have complained about the product containing alfalfa.
• The product only contains 100mcg of vitamin K2.

We highly recommend Sports Research Vitamin D3 + K2 to anyone who wants to improve their bone and immune system function.

For the last several months, my partner and I have been using Sports Research Vitamin D3 + K2 and we have noticed a positive change in our bone health and overall health. This combination of the two vital vitamins has enabled us to absorb more calcium and make sure that the calcium that we are taking is deposited in the bones rather than on the joints and arteries which are very dangerous.

We like that this supplement is plant-based and does not contain certain ingredients that we avoid, including fillers, carrageenan, gluten, or soy. It also has Coconut MCT Oil which enhances the absorption of the supplement into the body. It is convenient to take the supplement once a day and the fact that it is Non-GMO Project Verified and Vegan Certified is also appealing to us.

Some clients may have issues with taking the softgel, however, this has not been a challenge for us. While this supplement may be more costly than other vitamin supplements in the market, we believe that the quality is worth the price. The patients may experience some mild side effects such as stomach upset or loose stool but we have not had any adverse effects.

Therefore, we recommend Sports Research Vitamin D3 + K2 for anyone who would like to improve their bone and immune health.

Pros

• The combination of Vitamin D3 and K2 makes this supplement more effective than taking either vitamin alone.
• The one-a-day formula makes it easy to incorporate into your daily routine.
• It is plant-based and free of animal ingredients, making it a great option for vegans.

Cons

• The softgel may be difficult to swallow for some people.
• The price may be higher than other vitamin supplements on the market.
• Some people may experience mild side effects such as upset stomach or diarrhea.

If you are in search of a Vitamin D3 K2 supplement, Dr. Berg’s Vitamin D3 K2 with MCT Oil could be the best fit.

We have been utilizing Dr. Berg’s Vitamin D3 K2 with MCT Oil for a few months now and we are satisfied with the outcome. Due to the high concentration of Vitamin D3 and Vitamin K2 and other vitamins and minerals in this supplement, this is an ideal supplement for anyone who wants to boost their health.

This is something that we like about this supplement, the quality of the ingredients used. All the products that Dr. Berg uses are procured from local and international farms that supply high-quality ingredients, which may be expensive. Nonetheless, if quality, satisfaction, and results are your concerns, then this supplement is worth your coin.

One more thing that we liked about this supplement is that the manufacturing facilities are US GMP certified. These facilities do not compromise on the cleanliness and quality standards, which gives assurance of having a safe and quality product.

Pros

• Loaded with 10,000 IUs of Vitamin D3 and 100 mcg of Vitamin K2
• Includes a unique blend of Vitamin B6, Zinc, Magnesium, MCT and OxBile for ultimate absorption
• US GMP certified manufacturing facilities ensure cleanliness and quality control

Cons

• Higher cost due to high-quality ingredients
• May not be suitable for those with certain dietary restrictions
• May not be suitable for those with certain medical conditions

For people who are in search of a natural and efficient Vitamin K2 supplement to support healthy bones and soft tissue flexibility, we suggest Doctor’s BEST Natural Vitamin K2 Mk-7 with MenaQ7.

It has been a while since we started using Doctor’s BEST Natural Vitamin K2 Mk-7 with MenaQ7 and we have experienced enhancement of our bone health and soft tissue flexibility. The supplement is easily ingested in the form of capsules and does not have a bad taste or smell.

We acknowledge the fact that the product does not contain genetically modified organisms and does not contain gluten, which makes the product appropriate for many individuals. Another good thing about this product is that it has theMK-7 form of Vitamin K2 which is the best kind of Vitamin K2 because it is easily absorbed by the body.

One thing that should be noted is that the product is sensitive to heat or sunlight and might melt or get damaged thus the need to be present when the product is being delivered to avoid leaving it in a hot mailbox or on a sunny porch.

Pros

• Doctor's BEST Natural Vitamin K2 Mk-7 with MenaQ7 contains pure MENAQ7, which is purified from fermented chickpeas that are naturally rich in vitamin K2.
• The superior form of vitamin K for optimum bioavailability and delivery to the body.
• Natural Vitamin K2 helps support blood vessels and bone health by helping your body’s absorption of calcium.

Cons

• Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery.
• This item is not eligible for international shipping.
• During the summer months, products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.

This is where vitamins K2 and D3 come in handy as they are the perfect duo to help in building strong bones and absorption of calcium.

We also like that the vegetarian capsules are of high quality, as they are tested in a laboratory, and are non-GMO, gluten-free, and soy-free. All the Bronson products are tested in their New York-based facility, so you can be assured of getting quality products.

Nonetheless, it is crucial to understand that this supplement may not be safe or effective for everyone. There are some people who should not take this supplement and if you fall into any of these categories, you should check with your doctor. Also, this supplement should not be taken by children and may lead to some side effects in case of overdosage.

Pros

• The perfect combination of vitamins K2 and D3
• Promotes strong bones
• Superior quality vegetarian capsules

Cons

• May not be suitable for those with certain medical conditions
• Not suitable for children
• May cause side effects if taken in excess

We thus suggest that anyone in need of enhancing their immune system, and improving their bone health and blood circulation should use the Live Conscious Vitamin K2 with D3 Supplement.

The Live Conscious Vitamin K2 with D3 Supplement has been being used for several weeks, and we have observed an improvement in our health. Due to the small size of the pills, they are easy to swallow; we also like the fact that they do not contain gluten.

The supplement has also assisted in the maintenance of a healthy blood flow in our bodies, which has enhanced our energy and health. We have also observed enhanced bone health which is a critical factor especially with advancing age.

Pros

• The combination of Vitamin D3 and K2 strengthens the immune system and promotes healthy blood circulation.
• Vitamin D3 and K2 work together to support bone health, making this supplement an excellent choice for those with a vitamin D deficiency.
• The formula promotes heart health by fighting against the hardening of arteries due to calcification.

Cons

• Some customers have reported that the pills are small and easy to swallow, but the bottle is unnecessarily large.
• A few customers have reported that the pills melded together into one glob due to shipping in the summer heat.
• One customer reported not feeling any different after taking the supplement for 10 days.

Nature Made Vitamin D3 K2 Softgels is a perfect choice for those who want to take a quality Vitamin D and K2 supplement to support their bones, teeth, muscles, and immune system.

I have been using Nature Made Vitamin D3 K2 Softgels for the past few weeks and I am quite satisfied. These are soft gels that are easy to swallow and do not produce an unpleasant taste in the mouth. We understand that they are made with international ingredients and do not have artificial dyes or flavors.

Of course, we cannot claim that these supplements are the direct cause of it, but we have observed an increase in our energy levels and immune systems since we have been taking these supplements. We also like that this supplement contains both Vitamin D3 and K2 as we know that these two work well together to support bone and arterial health.

Pros

• The combination of Vitamin D3 and K2 is a great way to support healthy bone and artery function.
• Each softgel provides 5000 IU of Vitamin D3 and 100 mcg of Vitamin K2, which is a higher dose than many other supplements on the market.
• Nature Made is the #1 pharmacist-recommended vitamin and supplement brand.

Cons

• Some users may prefer a different dosage or form of Vitamin D and K2.
• The softgels contain soy, which may be a concern for those with soy allergies or sensitivities.
• The bottle only contains 30 softgels, so you may need to purchase multiple bottles for long-term use

If you are in the market for a vitamin K2 supplement that enhances bone health and arterial health, NOW Supplements Vitamin K2 (MK-7) 300 mcg Extra Strength is an option worth considering.

We have been using this vitamin K2 supplement for a few weeks now, and we have realized that our bones are much stronger, and our teeth are whiter. This we like about this supplement because it has three times the amount of vitamin K-2 than in NOW’s regular strength product. This means that we can take fewer capsules and still receive the desired effects.

What we also like about this supplement is that it is manufactured in a GMP facility that handles other products with these allergens. This makes us assured that the product was manufactured in a clean and controlled environment hence making us have peace of mind.

But we would like to mention that during the summer the product may be warm when it arrives, due to the delivery service. Although Amazon fulfills and ships products as per the manufacturer’s guidelines where provided, it is something that one should consider when placing an order.

Moreover, some users may experience trouble swallowing the capsules. They are not very big but they do have fluid inside which makes it a bit tricky to take them.

Pros

• This supplement contains three times the amount of vitamin K-2 as in NOW's regular strength product.
• The product is produced in a GMP facility that processes other ingredients containing these allergens.
• The supplement is soy-free, bioavailable, and supports proper calcium metabolism in blood vessels and arteries.

Cons

• During the summer months, the product may arrive warm, but Amazon stores and ships products in accordance with manufacturers' recommendations when provided.
• The capsules may be difficult to swallow for some individuals.
• The supplement is relatively expensive.

If you are in search of a good Vitamin K2 supplement, the Bronson Vitamin K2 MK-7 Menaquinone 100 mcg Non-GMO, 120 Capsules 120 Count (Pack of 1) is a great option. We are confident that this product is one of the best due to the quality, bioavailability, and the company that stands behind it.

I have been using this Vitamin K2 supplement for the last few months and I have personally observed that my bones have become healthier. The MK-7 form of Vitamin K2 is highly assimilable by the body, making it more potent than other forms of Vitamin K. Moreover, since this supplement does not contain any GMOs, gluten, or soy, it is ideal for consumers with special dietary needs.

As a product of Bronson, a company that has been in business since 1960, there are several things that we love about this product. This is because every product that comes from Bronson goes through a very strict process to guarantee the purity, potency, and integrity of the product; therefore, you can be assured that you are taking a supplement that has been produced to the highest standard.

Pros

• The superior bioavailable form of Vitamin K to support strong bones.
• Laboratory tested GMO-Free, Gluten-Free and Soy-Free.
• Every product manufactured by Bronson is put through a rigorous process to ensure purity, potency and integrity.

Cons

• The capsules may be a bit large for some people to swallow.
• Some users may experience mild stomach discomfort.
• The price may be a bit higher than other Vitamin K2 supplements on the market.

Buying Guide

In order to find the best vitamin K2 supplement, there are certain factors to consider before making the purchase. Here are some features to look for when choosing a product:

1. Vitamin K2 Forms

Vitamin K2 comes in two forms: MK-4 and MK-7. MK-7 is the better form because it has a longer half-life, which means it remains in the body longer and is more efficient at raising vitamin K2 levels. Thus, we suggest selecting a supplement that contains MK-7.

2. Dosage

The daily intake of vitamin K2 depends on the person’s requirements. For routine health care, the recommended daily amount is between 100-200 mcg. But, if you have a particular health issue necessitating the use of a higher dosage, it is advised to seek advice from a doctor. It is crucial to ensure that the supplement of your choice contains the right amount of the supplement that you require.

3. Quality

When selecting a Vitamin K2 supplement, it is essential to focus on the quality of the product. Choose a supplement produced by a reliable company that has undergone quality tests by a third party in terms of purity and potency. Also, it is crucial to ensure that the supplement contains no additives or fillers that could be detrimental to your health.

4. Additional Ingredients

Some of the vitamin K2 supplements may have other compounds included to make the supplement more effective. For instance, some of the supplements may contain vitamin D3 which is known to work together with vitamin K2 to boost bone health. Others may be calcium, magnesium, or any other mineral that is good for the body. When selecting a supplement with added ingredients, consider your own requirements.

5. Price

Although, price does not necessarily determine the quality of a product, one should ensure that they select a supplement that they can afford. Price different brands and select a supplement that offers the most benefits for the money you will spend.

Frequently Asked Questions

1. What is the best form of vitamin K2 to take?

Vitamin K2 comes in two main forms that are easily accessible in the market today which are MK-4 and MK-7. MK-7 is generally thought to be the superior form of vitamin K2 because it has a longer half-life and is absorbed more easily by the body. MK-7 is also more potent in stimulating osteocalcin, a protein that plays a role in bone formation and remodeling.

2. Is it OK to take vitamin K2 everyday?

Yes, it is safe to take vitamin K2 supplements on a daily basis. Nevertheless, it is crucial to adhere to the dosage instructions stated on the product label and seek advice from a doctor if one has any questions.

3. What is a good brand of D3 and K2?

It is important to take supplements of vitamin D3 and K2 and there are many good brands available. Some of the leading brands of supplements include Thorne, Life Extension, and Jarrow Formulas. It is crucial to select a reliable brand that employs quality ingredients and follows proper manufacturing standards.

4. How much K2 should I take daily for osteoporosis?

The desired daily intake of vitamin K2 for the prevention and treatment of osteoporosis is not well established and may differ from one person to another. But, according to the majority of the studies, the recommended daily dosage of vitamin K2 (MK-7) should be 180-200 mcg for the betterment of bone health.

5. What are the benefits of taking Vitamin K2 supplements?

Others include; improved bone health, reduced risk of heart diseases, and healthy blood clotting. It may also have some anti-inflammatory and antioxidant properties.

6. Can Vitamin K2 improve heart health?

Some studies have pointed towards the fact that vitamin K2 can assist in decreasing the risk of heart disease by enhancing arterial health and decreasing calcification. However, more research is required to ascertain if vitamin K2 has the same positive effects on heart health.