Skip to main content
Read about

Top 12 Best Weight Loss Supplements for Menopause

Tooltip Icon.
Written by Andrew Le, MD.
Medically reviewed by
Last updated July 31, 2024

Try our free symptom checker

Get a thorough self-assessment before your visit to the doctor.

Post menopause is a critical stage in the lives of women and this is because it becomes quite challenging for women to manage their weight. It is also a challenging time as hormonal fluctuations make it hard to shed some weight and most women complain of weight gain. This is why weight loss supplements for women can be a solution that can assist women in managing their weight during menopause.

Thus, we invested our time and effort in the process of searching and testing various weight loss supplements to choose the most effective options for menopausal women. So here, we will discuss about our recommendation on the best weight loss supplement for menopause and what factors one should consider.

Top 3 Best Weight Loss Supplements for Menopause

  1. Hourglass Fit
  2. EstroCare
  3. ColonBroom Premium Weight Loss Supplement

Weight loss is challenging at any age but becomes even more so as we grow old, and this is because of the changes that occur in the body. For instance, women especially encounter difficulties in the process of losing weight during menopause. This includes hormonal changes, a slower metabolic rate, and low muscle tone, all of which lead to weight gain. Luckily enough, there are a number of weight loss supplements available on the market that can assist in the process of losing weight during menopause. In this article, we present the results of our research regarding the top-rated weight loss supplements for menopause based on expert recommendations and customer experiences.

Order Hourglass Fit Now!

We have just started using Hourglass Fit and we can surely say that it is one of the most effective weight loss supplements for menopausal women. Like the Himalaya Organic Ashwagandha supplement, Hourglass Fit has also made a good impression and left a positive impression in terms of quality and efficacy.

Pros

  • Tailored for menopause
  • Boosts metabolism and promotes fat loss
  • Enhances energy levels without jitters
  • Formulated with natural, clinically-backed ingredients
  • Suitable for vegetarian and vegan lifestyles

Cons

  • Available online only

Hourglass Fit has been a revolutionary product when it comes to targeted menopausal weight management. The combination of natural elements makes it effective to deal with those extra kilos that come with menopause.

Ingredients used in Hourglass Fit have been well picked to ensure they help with weight loss while at the same time helping women cope with menopause symptoms. The fact that the formula is not hidden behind the veil of proprietary blends and is not loaded with artificial additives is something we can appreciate.

Another notable aspect is the ease of use when it comes to the usage of Hourglass Fit. The capsules are very easy to swallow, are not harsh on the throat, and do not leave an unpleasant taste on the tongue. Also, the energy it provides is consistent, which helps me to be active for the whole day without feeling overstimulated, like when I take some weight loss supplements.

This two-month supply is a nice gesture as I am provided with enough motivation and means to sustain my weight loss journey without any hindrance. It is also clear that Hourglass Fit is a well researched supplement, and the company behind it can be considered reliable and respectable.

As a disadvantage, one may note that Hourglass Fit is sold online only, which could be inconvenient for some; however, given the simple ordering process and the product’s performance, this is a small drawback compared to the benefits that the product offers. In our review, we have found that Hourglass Fit is indeed a legitimate product that deserves to be called the best weight loss supplement for menopause.

Order EstroCare Now!

Starting with the aim to improve the overall health, we have come across EstroCare, a supplement that does not hinder a healthy lifestyle at all. EstroCare has become an essential part of our daily care regimen, as it provides a combination of benefits that are relevant to our needs.

Pros

  • Holistic Support: EstroCare provides comprehensive support for women's health, addressing a range of concerns.
  • Natural Ingredients: Imbued with natural components, this supplement aligns seamlessly with my commitment to clean and wholesome solutions.
  • Hormonal Balance: With a focus on hormonal equilibrium, EstroCare aids in maintaining stability, promoting a sense of vitality and balance in my life.
  • Soy-Free and Non-GMO: Esteeming my preferences, EstroCare is both soy-free and non-GMO, reflecting a commitment to quality and purity.
  • Thoughtful Packaging: The product is thoughtfully packaged, ensuring convenience without compromising the integrity of its contents.

Cons

  • Patience Required: It's worth noting that experiencing noticeable effects may require some patience, a factor to consider when managing expectations.

The availability of EstroCare is also quite adequate, as there is enough of it in each package to provide a long and enjoyable effect. It should be noted that the addition of this supplement has immensely helped in improving the quality of life, which has been evidenced by increased energy and coordination.

We take comfort in the fact that EstroCare is a product of our beliefs because it is made from natural ingredients. This correlates with the general desire for supplements that, besides being helpful to us, would also enhance our overall well-being and quality of life.

In this society where the quality of life is an important factor, EstroCare is a perfect example of the efforts made by its developers to present a complex solution for a person who wants to start changing his or her life and improve health.

Order ColonBroom Now!

Get ready to meet ColonBroom Premium Weight Loss Supplement in Strawberry flavor – the ultimate solution for menopausal women’s weight control. Made with Psyllium Husk Fiber, this vegan, gluten-free, and non-GMO drink allows for complete relief from bloating and supports healthy digestion. It has 60 servings per container and is quite practical to use while following a weight-loss diet during menopause.

Pros

  • Psyllium Husk Fiber aids in digestion and promotes a feeling of fullness, reducing overeating.
  • Vegan and gluten-free formula ensures compatibility with various dietary preferences.
  • Non-GMO ingredients guarantee a natural approach to weight management.
  • Addresses bloating, a common symptom of menopause, offering relief and comfort.
  • Promotes gut health, crucial for overall well-being and weight regulation.

Cons

  • Individual results may vary, and consistent usage is recommended for optimal effectiveness.
  • Taste preferences may differ, though the strawberry flavor enhances palatability.
  • Requires regular intake to maintain benefits, which may require adjustment to daily routine.

We are long-time users of ColonBroom and can confidently say that it works in combating the menopausal fluctuation in weight. The inclusion of Psyllium Husk Fiber has been very beneficial for our digestive system, and it has helped reduce pain and bloating. This is because it is vegan and gluten-free, which is an added advantage for those who are observing their dietary habits.

It provides a sweet taste that makes the program exciting and uplifting for us and therefore makes it a right decision for us to include it in our diet. It may take some time to witness the most visible results, but the positive effects on bloating and overall gut health make it a worthwhile investment.

Thus, ColonBroom’s adherence to quality standards and its ability to provide clear information about the product makes it safe and reliable. With a 60 serving per container, it provides a long term solution and fits in our changing lives during the menopause. Altogether, ColonBroom is definitely the most recommended product for weight management during menopause, thus boosting us to optimize this period of change and embrace menopause.

See price on Amazon

Embrace the process of shedding off those extra pounds with the help of Jacked Factory Burn-XT. This clinically tested fat burner and weight management supplement for women undergoing menopause is a true symbol of women’s strength. With Acetyl L-Carnitine and Green Tea Extract among its components, it suppresses appetite and increases energy levels and is therefore a valuable weapon in the fight against fat. It provides a complete solution of 60 natural diet pills specially designed for menopausal women.

Pros

  • Clinically studied formula ensures efficacy and safety.
  • Suppresses appetite, aiding in portion control and reducing cravings.
  • Boosts energy levels, combating fatigue often associated with menopause.
  • Contains Acetyl L-Carnitine, known for its fat-burning properties.
  • Green Tea Extract enhances metabolism, facilitating weight loss.

Cons

  • Results may vary depending on individual factors such as diet and exercise.
  • Some users may experience mild side effects like jitteriness or insomnia.
  • It is not a substitute for a healthy lifestyle and balanced diet.

As a result of using it ourselves, we recommend Jacked Factory Burn-XT as the best weight loss supplement for menopause for men. A combination of powerful substances has been used to produce a formula that focuses on such fat deposits as those that affect women during menopause and help them feel confident again.

Unlike other diet pills on the market, Burn-XT focuses on the safety of the product and its ability to work. By using natural ingredients, it provides a green solution for weight reduction without affecting the effectiveness of the product. With the help of this method, it is possible to manage your health and start a new, healthy lifestyle.

Finally, I can state that the Jacked Factory Burn-XT is the most suitable option for women who struggle with menopause-related issues. Take control of your life and use this powerful fat burner to lose weight and improve yourself and your life. Get rid of those pesky fat deposits and build a better tomorrow with Burn-XT as your friend.

See price on Amazon

We highly suggest Better Body Co. Original Provitalize for menopausal women who wish to control their weight, hot flashes, night sweats, low energy, mood swings, and gut problems naturally.

Pros

  • Supports healthy digestion and a calm tummy
  • Natural antioxidant and phytoestrogenic herbs support hormonal balance, joint health, and managing hot flashes/night sweats
  • 100% natural, soy-free, gluten-free, and GMO-Free. Hormone and estrogen-free.

Cons

  • May cause intestinal cramping
  • Results may take a while to show
  • Expensive

Better Body Co. Original Provitalize is a probiotic supplement that we have used and it has helped us with the symptoms of menopause. We also observed that our digestion and gut health improved and the frequency of hot flashes and night sweats lessened. In particular, this supplement contains natural compounds, including turmeric curcumin, organic moringa oleifera leaf extract, and pure curry leaf extract, which make it safe and efficient for menopausal women.

We also know that the Better Body Co. Original Provitalize does not contain any soy, gluten, or genetically modified organisms (GMOs). Hormone and estrogen-free. However, we did suffer some mild diarrhea and it did not work as fast as we expected it to work. The price is also a bit off, but we firmly believe that it is a good investment for a natural and efficient way to get rid of pain.

All in all, it can be concluded that the Better Body Co. Original Provitalize is a great option for women going through menopause as it offers a safe and efficient solution to many of their problems.

See price on Amazon

We suggest that women who are searching for a way to manage their weight during menopause should try Estroven Weight Management for Menopause Relief.

Pros

  • The natural ingredients, including black cohosh and soy isoflavones, make it safe to use.
  • It not only reduces hot flashes and night sweats but also helps manage weight.
  • It is vegan and gluten-free, and does not contain any of the 9 major allergens.

Cons

  • It may take a few days for the body to adjust to the supplement.
  • Some users may experience mild side effects, such as headaches and nausea.
  • It may not work for everyone, as each woman's experience with menopause is unique.

Estroven Weight Management for Menopause Relief is a good option for women who want to address weight issues and hot flashes and night sweats during menopause. It does not contain any artificial additives because it is made from natural ingredients and it is safe to use; it is also free from gluten and suitable for vegans.

The supplement is composed of black cohosh, soy isoflavones and a blend of herbs that assist in supporting metabolic rate during menopause. This is because it makes it very easy for women to control their weights which could otherwise be a big challenge during this time.

It may take a few days to get used to the supplement, and as for the menopause symptoms, most women noticed that the supplement helped decrease the number of hot flashes and night sweats that they had. However, it is not necessarily helpful for every woman since every woman has her own experience of menopause.

In conclusion, Estroven Weight Management for Menopause Relief is an effective and safe way for weight management during menopause and therefore, it is highly recommended for women who are in search of a natural solution.

See price on Amazon

If you have been searching for a natural fat burner supplement to help you shed off stubborn belly fat, reduce bloating, and prevent hormone-induced weight gain, then UNALTERED Belly Fat Burner for Women is just what you need.

Pros

  • The natural CLA extract helps burn stomach fat, flatten the mid-section, reduce love handles, and support overall weight loss.
  • It ramps up your PPAR system to act as a natural metabolism booster and provide bloating relief.
  • It's a non-stimulant fat burner, which means 0% jitters and 100% weight loss results.

Cons

  • It may take longer to see significant results compared to other weight loss supplements.
  • It may not work for everyone, depending on your body's unique needs and metabolism.
  • It's only suitable for adult women who are looking to lose weight and improve their overall health.

We have tried using UNALTERED Belly Fat Burner for Women for the past few weeks, and we have observed some improvements in the way I look. We do not feel as bloated as before; our tummy is slowly getting flat, and it is good to lose some weight while at it and not get jitters or nausea.

The most important aspect of this product is that it is manufactured using natural compounds and does not contain stimulants that are likely to produce adverse reactions. We also know that it is keto friendly, which is a big plus for us as we are on a keto diet.

In conclusion, we suggest that anyone interested in a natural and safe weight loss supplement should try UNALTERED Belly Fat Burner for Women. It is simple to use, has a low cost, and you can take advantage of the 90-day money back guarantee which means you have everything to gain and nothing to lose – in terms of weight.

See price on Amazon

If you desire to find a supplement that will help in managing your menopause symptoms then the MenoLabs MenoFit Menopause Supplements for Women could be your ideal choice.

Pros

  • Boosts energy & cognitive function: One of the many natural ingredients in our menopause supplements for women is Magnolia Bark Extract. Studies have shown that Magnolia Bark Extract may support insomnia, irritability, and other areas of neurology affected by hormonal fluctuations in menopause.
  • Theupplements can help aid hormonal imbalance from Menopause. Probiotics have shown a positive impact balancing the body's hormones so that weight loss is easier to achieve during and after menopause.
  • Hot flash and night sweats relief: MenoFit is doctor-formulated to provide natural hot flashes menopause relief. Our supplements contain herbal extracts formulated to help reduce the frequency and severity of hot flashes, mood swings and night sweats.

Cons

  • The product may not work for everyone.
  • Some people may experience side effects such as nausea, bloating, or stomach upset.
  • The price may be a bit high for some people.

We have been using MenoLabs MenoFit Menopause Supplements for Women for a few weeks now, and I noticed that the hot flashes and night sweats are almost gone. We also do not feel sluggish at work and we are more alert throughout the day. The product comes with a proprietary mix of 28 natural ingredients that include probiotics that assist the body in addressing hormonal imbalance and shedding some weight in menopause and even after menopause.

They come in capsule forms and are easy to swallow and I did not notice any adverse effects. We do, however, realize that every person’s body is unique and as such, there may be those who may not get the desired result from using the product. We also think that the price may be a bit high for some people, but we also think that the advantages of the product are worth the price.

In conclusion, if you are in the market for a natural and safe solution to help reduce the effects of menopause, the MenoLabs MenoFit Menopause Supplements for Women is highly recommended.

See price on Amazon

If you are in need of a natural supplement to aid in weight loss during menopause, then the Better Body Co. Original Slim Gut Bundle could be a great option.

Pros

  • May promote a healthier weight
  • Contains prebiotics and probiotics for gut health
  • 100% natural, soy-free & non-GMO

Cons

  • No returns accepted after 30 days of opening
  • Some customers have received different colored pills
  • Some customers did not see results

For the past few months, we have incorporated the Better Body Co. Original Slim Gut Bundle into our daily routine and have seen some improvements. The prebiotics and probiotics have also assisted in maintaining digestion and gut health, and we have also realized that there is less gas formation. We also like the fact that it is 100% natural, does not contain soy, and is non-GMO.

To elaborate, the vendor does not entertain any returns once the 30 days of opening the product have been completed, and therefore you should give it a trial and ascertain whether it is helpful for you or not in the given time duration. Also, different customers complained that they were given pills of different colors, which could raise some concerns among the customers. However, there are some aspects that have improved and some customers did not achieve the desired results. Thus, it is not always effective.

In conclusion, it is safe to say that if you are in search of a natural supplement to aid you in your weight loss journey during menopause then the Better Body Co. Original Slim Gut Bundle could be what you are looking for. However, make sure to give it a shot within the 30-day period provided and remember that the effectiveness can be different for everyone.

See price on Amazon

We highly suggest using a product called NOVAMD by Dr. Vonda for women going through menopause and having symptoms. This product is a great solution for hot flashes, night sweats, mood swings, and other symptoms where users may experience discomfort.

Pros

  • Complete menopause relief
  • Clinically tested active ingredient
  • Nourishes the body

Cons

  • Expensive
  • May not work for everyone
  • Requires daily intake

NOVAMD by Dr. Vonda is a good menopause supplement that contains a special type of Siberian Rhubarb Root Extract that has been verified in a few studies to alleviate hot flashes within a month. It also controls bloating and cravings that lead to weight gain, enhances libido, and boosts energy.

Another thing that is quite good about NOVAMD by Dr. Vonda is that it has Ashwagandha, Green Tea, Vit B12, Biotin, Vit E, Folate, Selenium, and other effective vitamins and minerals and botanical extracts that can help replenish the body with some of the nutrients that are usually depleted during menopause.

However, NOVAMD by Dr. Vonda is costly than the other menopause supplement available in the market. It also has its own disadvantages: it may not be effective for everyone, and its use should be as frequent as possible for the best effect.

In conclusion, NOVAMD by Dr. Vonda is another good menopause supplement which can be of great help to women who are going through menopause. It could be worth a shot if you’re in search of methods that don’t involve the use of medications to address your menopause.

See price on Amazon

For those of you who are in need of a natural and non-GMO solution for menopause symptoms, let Wejoy Balance Menopause Supplements for Women be your solution.

Pros

  • Provides natural relief from hot flashes, night sweats, and joint pains.
  • Reported noticeable results as fast as 14 days.
  • Made with natural ingredients, including KSM-66 Ashwagandha, Fenugreek extract, and Turmeric.

Cons

  • May not work for belly fat or weight loss.
  • Some customers report that it doesn't help as much with hot flashes in warmer weather.
  • Results may vary for each individual.

We have been using Wejoy Balance Menopause Supplements for Women for some time now and have been able to reduce the frequency of hot flashes and night sweats. It contains no soy and is specifically designed to help women maintain their hormonal balance and support immune system. We also agree with the manufacturer that it is 100% vegan, soy, gluten, dairy, hormone and estrogen free.

One thing that should be mentioned is that it does not necessarily mean that it will help in weight loss or reducing belly fat for everyone, but it does help in improving sleep and controlling mood swings. We also suggest that it should be given some time to prove its worth as it may yield different outcomes for different people.

In conclusion, we believe that Wejoy Balance Menopause Supplements for Women is a good product in providing relief from menopause symptoms naturally. So, you can try it for the next 90 days with a complete money-back guarantee.

See price on Amazon

If you want to take a probiotic supplement that will help you in weight loss, then we suggest you to use FORCE FACTOR ProbioSlim Weight Loss Essentials.

Pros

  • The probiotics in this supplement can help improve your digestive health, which is essential for weight loss.
  • It may help reduce bloating and other digestive issues that can slow down your progress.
  • The key ingredients in this supplement can help boost your metabolism and energy levels to enhance your weight loss results.

Cons

  • This supplement may not work for everyone, as individual results may vary.
  • Some users may experience side effects such as nausea or upset stomach.
  • It's important to remember that this supplement is not a substitute for a healthy diet and exercise routine.

We have been taking FORCE FACTOR ProbioSlim Weight Loss Essentials for a few weeks now and I have observed some improvements in my digestion and energy. The capsules are easy to swallow and do not leave an unpleasant taste in the mouth or after the mouth. We understand that this supplement is fortified with 11 essential nutrients to make sure that our body still gets the needed nutrients even when on a low-calorie intake.

However, we know that every person may have different results, and we haven’t encountered any side effects while using this supplement. Always make sure that you seek the advice of your healthcare provider before using any supplement.

In conclusion, we believe that FORCE FACTOR ProbioSlim Weight Loss Essentials is a good product that can be beneficial for those who are in need of a probiotic supplement to help with their weight loss goals. However, ensure that you use it together with proper diet and regular exercises for the better outcome.

Buying Guide

When it comes to selecting the right weight loss supplement for menopause, it is crucial to take into account the following factors. The following are tips to consider when choosing a product that will aid in the achievement of your weight loss goals.

Ingredients

The first thing to consider when selecting a weight loss supplement is the ingredients. Look for supplements that contain natural ingredients, such as green tea extract, caffeine, and garcinia cambogia. These ingredients are known to help with weight loss and are generally safe for consumption.

Dosage

Generally it is worthwhile to follow the recommended dosage while taking the supplement of your choice. It is hazardous to consume more of a supplement and therefore, it is advisable to adhere to the guidelines provided by the manufacturer.

Price

The price of the weight loss supplements is also a factor that can greatly differ. Since the prices vary greatly, it is not uncommon for consumers to choose the least expensive service, but the adage ‘you get what you pay for’ holds true. Find out a supplement that is not expensive but is worth the money that you will be spending on it.

Customer Reviews

The use of customer reviews is also another important way of getting a feel of how much impact a weight loss supplement has to offer. Search for supplements with good ratings as well as the testimonials of customers who have lost the desired amount of weight.

Safety

Last but not least it is very important to select a weight loss supplement that has been tried and tested and is safe to use. It is advisable to look for supplements that have been approved by a recognized body like the FDA or NSF.

When choosing the right supplement for weight loss during menopause, you should take into consideration the above factors in order to get the best supplement that will help you realize your weight loss goals without causing any harm to your body.

Frequently Asked Questions

1. What are some effective natural remedies for weight gain during menopause?

Some of the natural tips for weight gain during menopause include exercising regularly, taking a balanced diet, managing stress and exercising properly. This can also be supplemented by taking foods that contain fiber, protein and healthy fats.

2. What are the best FDA-approved supplements for menopause?

The best FDA-approved supplements for menopause include Estroven Weight Management, Menopause Relief with Black Cohosh, and Remifemin. These supplements can help manage menopause symptoms, including weight gain.

3. When is the best time to take Estroven Weight Management?

It is recommended to take Estroven Weight Management once daily with food. It is best to take it at the same time each day to maintain consistent levels in the body.

4. Is Estroven Weight Management safe to take?

Estroven Weight Management is generally safe to take, but it is recommended to consult with a healthcare provider before starting any new supplement. It is also important to follow the recommended dosage and not exceed it.

5. What are some effective supplements for weight loss during menopause?

There are several supplements that are beneficial when it comes to losing weight during menopausal period and some of them are Green Tea Extracts, Conjugated Linoleic Acid (CLA), Chromium Picolinate among others. But, it is highly recommended to seek the advice of a doctor before trying any new supplement.

6. What is the best diet for a menopausal woman to lose weight?

A healthy diet for a menopausal woman to lose weight should consist of whole foods, including fruits, vegetables, lean protein, and healthy fats. It is also important to limit processed foods, sugar, and alcohol. Drinking plenty of water and staying hydrated is also essential.

Affiliate Disclosure:
The links provided may earn us a small commission at no additional cost to you if you choose to purchase the recommended product. This support allows our research and editorial team to continue providing high-quality recommendations. As a participant in the Amazon Services LLC Associates Program, an affiliate advertising initiative, we are able to earn advertising fees through providing links to products on Amazon.com. Please rest assured that we only recommend high-quality products.

Share your story
Once your story receives approval from our editors, it will exist on Buoy as a helpful resource for others who may experience something similar.
The stories shared below are not written by Buoy employees. Buoy does not endorse any of the information in these stories. Whenever you have questions or concerns about a medical condition, you should always contact your doctor or a healthcare provider.
Jeff brings to Buoy over 20 years of clinical experience as a physician assistant in urgent care and internal medicine. He also has extensive experience in healthcare administration, most recently as developer and director of an urgent care center. While completing his doctorate in Health Sciences at A.T. Still University, Jeff studied population health, healthcare systems, and evidence-based medi...
Read full bio

Was this article helpful?

1 person found this helpful
Tooltip Icon.