Just because someone you recently saw now has COVID-19 doesn’t mean you will get it, too. Also, keep in mind that most people with COVID-19 have mild symptoms and recover on their own.

If you were not in close contact with the person (especially if not within six feet or touched the same object or surface), you are not likely to catch it from them. Still, you should monitor yourself for 14 days to see if you develop any symptoms, including fever, cough, and trouble breathing. Practice social distancing, wash hands frequently, and avoid touching your face.

If someone you’ve had close contact with has been diagnosed with COVID-19, the CDC wants you to self-quarantine. The best decision is to stay home for 14 days and practice social distancing, so you can’t spread the virus to others. COVID-19 is a highly infectious virus—much more than the flu. That is why it’s so important to be extra cautious.

Long COVID has emerged as a significant health concern since the beginning of the pandemic. This condition, characterized by persistent symptoms lasting months or even years after the initial COVID-19 infection, has affected millions of people worldwide. According to recent studies, the risk of developing long COVID has declined over time, partly due to vaccination efforts and changes in virus variants. However, it remains a substantial issue, with unvaccinated individuals being more than twice as likely to develop long COVID compared to those who are vaccinated. The symptoms of long COVID can vary widely, including fatigue, cognitive issues (often referred to as "brain fog"), and breathing difficulties. These lingering health effects have not only impacted individuals' quality of life but have also led to significant economic consequences, with reduced productivity and workforce participation. As research continues, understanding and addressing long COVID remains a crucial aspect of the ongoing pandemic response.

While most people have symptoms about 4 days after exposure, it can take up to 14 days. If you develop a fever, cough, or trouble breathing, try the Buoy’s AI assistant to help you figure out what to do next. And self-isolate right away. It’s one of the most important things you can do—for you, your loved ones, and the community at large.

Who is a close contact?

People who live in the same home
Intimate partners
Caregivers
People who were coughed/sneezed on by someone with COVID-19
People who were within 6 feet of a person with COVID-19 for an extended period of time

The scientific understanding of COVID-19 as well as guidelines for its prevention and treatment are constantly changing. There may be new information since this article was published. It’s important to check with sources like the CDC for the most up-to-date information.

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The stories shared below are not written by Buoy employees. Buoy does not endorse any of the information in these stories. Whenever you have questions or concerns about a medical condition, you should always contact your doctor or a healthcare provider.

Andrew Le, MD.

Dr. Le obtained his MD from Harvard Medical School and his BA from Harvard College. Before Buoy, his research focused on glioblastoma, a deadly form of brain cancer. Outside of work, Dr. Le enjoys cooking and struggling to run up-and-down the floor in an adult basketball league.

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