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Top 6 Best Mattress Toppers for Back Pain

Written by Andrew Le, MD

UpdatedOctober 17, 2024

Lumbago, or back pain, is a problem that affects a large population of people all over the world. Probably one of the most common causes of back pain is having the wrong sleeping position or the wrong mattress. This is where a mattress topper comes in handy. A mattress topper is an accessory that is placed on the mattress to add extra comfort and support to the bed. In this article, we are going to look at the top mattress toppers for back pain sufferers.


Linenspa 3 Inch Memory Foam Mattress Topper

Editor's Choice

Linenspa 3 Inch Memory Foam Mattress Topper

Discover the Linenspa 3 Inch Memory Foam Topper: Say goodbye to sleep woes with its personalized comfort and back pain relief. Choose 2 or 3 inches for tailored coziness. Quick setup, and when paired with a cover, it's a mattress's best friend. Revive your sleep, it's a game-changer!

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For patients with back problems, we strongly suggest the Linenspa 3-inch Memory Foam Mattress Topper. This gel-infused queen mattress topper molds to the shape of your body, providing customized support that embraces you as you rest.

Pros

  • The gel-infused memory foam provides excellent support and comfort, relieving back pain.
  • The topper is available in 2 or 3 inch profiles, allowing for personalized comfort.
  • The topper is CertiPUR-US certified, ensuring high quality and safety.

Cons

  • The topper may retain heat, making it uncomfortable for hot sleepers.
  • The topper may have a slight odor upon opening, but it dissipates quickly.
  • The topper may take up to 48 hours to fully expand.

In our experience, the Linenspa 3-inch Memory Foam Mattress Topper really helped improve the quality of our sleep. The gel-infused memory foam molds perfectly to our body contours and relieves our back aches. The choice of 2 or 3-inch profiles was also delightful because they gave more control over the firmness of sleep. The topper was packaged flat, but the assembly was an easy 4 step process. It would be advisable to use the topper on top of a mattress topper cover with extra protection and increased softness.

All in all, the Linenspa 3-inch Memory Foam Mattress Topper is an ideal decision to revive an old mattress or make the overly firm mattress softer and more comfortable using a protective layer of gel-infused memory foam.


SameBed Mattress Topper Queen

SameBed Mattress Topper Queen

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We believe that the SameBed Mattress Topper Queen is an ideal and durable mattress topper for use in treating back pain.

Pros

  • The microfiber fabric surface is breathable and skin-friendly, providing superior softness and comfort. The box quilted design keeps the filling in place and doesn't shift easily.
  • The mattress topper is double-filled with 5D & 7D snow down alternative filling, which is extremely soft, fluffy, and warm.
  • The stretchable knitted skirt with a 360° all-around wrapping design and high elastic pocket protects the mattress in all directions, making it suitable for 8-21" mattresses.

Cons

  • The padding is not as thick as advertised, so it may not be suitable for those who need extra cushioning.
  • The mattress topper may not be as durable as other options on the market, especially with frequent washing.
  • Some users have reported that the mattress topper doesn't provide as much support as they had hoped.

In our personal experience, we realized that the SameBed Mattress Topper Queen gave adequate support and comfort to our back. The mattress pad cover provides soft and smooth contact against the areas that exert more pressure on our backs, lower backs, and hips in order to help with back pains. It was another area of success for the mattress topper, as we received a perfect blend of softness and some cushioning for our body when we were asleep.

The mattress topper was also quite easy to clean since it could be washed in a washing machine and dried in a dryer at a low temperature. In this design, we liked that the extended bed skirt size made the furniture compatible with a wide range of mattresses. All in all, we can strongly recommend the SameBed Mattress Topper Queen for everybody who wishes to have comfortable and supportive mattress topper for a night's sleep and reduce the pain in the back.


Topmiss Mattress Topper Queen

Topmiss Mattress Topper Queen

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If you are suffering from back pain and looking for a comfortable and cooling mattress pad, then we highly recommend the Topmiss Mattress Topper Queen.

Pros

  • The high-density woven brushed microfiber cotton blend fabric, containing a natural soybean fiber, provides excellent softness and comfort, bringing you an ultimate sleep experience.
  • With the new Cooling Technology, our mattress pad provides moisture-wicking function and promotes greater airflow to prevent heat build-up, which keeps your skin cozy and cooling, maximizes comfort and temperature regulation for healthier sleep.
  • The simple and elegant design style is the perfect decoration for your bedroom, and also your cover protector.

Cons

  • When the mattress topper was first removed, due to the lack of air filling, it did not appear thick enough. We recommend airing it out for 48 hours to reach its fullest potential.
  • The mattress topper may not provide firmness, but rather a barrier for the plushness of the mattress.
  • The product is not water-resistant.

The Topmiss Mattress Topper Queen is made from top-quality material that ensures a super soft feel on the model. There is natural soybean fiber, and the optimizing weight distribution reduces back pain. It also aids in the flow of air and prevents heat traps, which is a bonus for hot-natured people.

We like the minimalist design of the product and the fact that it is designed as a mattress pad and can help protect your mattress from the cover. Still, we suggest that the product should be aired for about two days in order to fully develop. Furthermore, the product does not offer firmness per se but offers a barrier against the softness of the mattress.

All in all, we can say that Topmiss Mattress Topper Queen will be a good take for those people who want a comfortable and cooling mattress pad.


EASELAND Queen Size Mattress Pad Pillow Cover Quilted Fitted Mattress Protector Cotton Top 8-21" Deep Pocket Cooling Mattress Topper (60x80 Inches, White)

EASELAND Queen Size Mattress Pad Pillow Cover Quilted Fitted Mattress Protector Cotton Top 8-21" Deep Pocket Cooling Mattress Topper (60x80 Inches, White)

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If you need a mattress pad that would reduce your back pain, then the EASELAND Queen-size mattress Pad is perfect for you. It has 30oz down alternative fillings and 300TC cotton surface making it very soft and safe on the skin. Furthermore, its pocket-sprung construction means that it will not get wrinkled and messy on your bed at night.

Pros

  • The down alternative fillings add great softness to your firm mattress
  • The 300TC cotton surface is breathable and absorbs sweat, making it skin-friendly
  • The deep pocket design easily stretches up to 21 inches and keeps the pad neat all night long

Cons

  • Some users may find it too soft
  • The pad may not fit all mattresses perfectly
  • It may take some time to fluff up after washing

Recently, we tested the EASELAND Queen Size Mattress Pad, and it came out as one of the best in terms of quality and comfort. This pad was designed to fit our queen-sized mattress, and the deep pocket and elastic material keep it from slipping throughout the night. The down alternative fillings made the bed firm, which is just perfect for us since our mattress is rather firm, and 300TC of cotton surface feels soft while being skin-friendly and breathable.

It is also important to note that the pad may be a little too soft for some people, so if you do not like a soft bed, then this is not ideal for you. Also, the pad itself can be a little wide to fit perfectly on some mattresses, so ensure you measure the size of your mattress well when ordering. Last but not least, allow some time for the pad to fluff up after washing, and do not try to dry it immediately.

In sum, we would unambiguously endorse the EASELAND Queen Size Mattress Pad to anyone interested in a comfortable and high-superiority mattress pad that could relieve the backache.


TopTopper Mattress Topper Queen Size

TopTopper Mattress Topper Queen Size

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We highly recommend the TopTopper Mattress Topper Queen Size for anyone suffering from back pain.

Pros

  • The mattress topper is extra thick and supportive, providing sufficient support for the body, and ensuring a good night's sleep.
  • It is ultra-fluffy and super soft, with a tight woven and cooling fiber technology padding that maintains softness and elasticity.
  • The deep pocket design and no deform feature make it easy to place on most mattress toppers, and there is no risk of tearing even if it is cleaned frequently.

Cons

  • It may take up to 48 hours to reach its fullest potential after being removed from its vacuum packaging.
  • The bevel side is 2 inches, which is less than the advertised 1.5 inches.
  • It may be smaller than expected.

The TopTopper Mattress Topper Queen Size is made of overfilled virgin fiber fabric filling, which ensures the comfort and thickness of the mattress topper. The mattress topper uses 3D velvet instead of padding to disperse body weight and prevent sagging. The ergonomic angle design fits perfectly on your back, allowing you to have a good night's sleep.

The mattress topper is made of high-quality materials using the woven technology of the shirt, which is durable, and there is no risk of tearing even if it is cleaned frequently, let alone deformation. The cooling microfiber topping material gives you a cool feeling, ensuring breathable circulation inside the mattress and balancing your body temperature throughout the night.

We recommend fluffing up the mattress topper by patting or shaking it by hand from different directions, putting it in the sunlight for one day, and tumble drying it on low heat for 20 minutes.

In conclusion, the TopTopper Mattress Topper Queen Size is an excellent choice for anyone seeking a comfortable and supportive mattress topper that can alleviate back pain.


Sleep Innovations Dual Layer Memory Foam Mattress Topper

Sleep Innovations Dual Layer Memory Foam Mattress Topper

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If you would like to purchase a comfortable and supportive topper for your bed to help with your back pain issues, we highly encourage you to try the Sleep Innovations Dual Layer Memory Foam Mattress Topper.

Pros

  • The 3-inch gel memory foam and 1-inch pillow top cover provide a plush feel that is perfect for all sleep positions.
  • The fluffy pillow-like cover is removable, washable, and stretches to fit your bed like a fitted sheet.
  • The memory foam topper relieves pressure points, provides deeper sleep, and helps you wake up feeling refreshed.

Cons

  • The topper may not be firm enough for those who prefer a firmer sleeping surface.
  • The topper may have a slight odor when first unpacked, but it will dissipate after a few days.
  • The topper may retain heat, which could be uncomfortable for some sleepers.

We also discovered that this Sleep Innovations Dual Layer Memory Foam Mattress Topper is very comfortable and supportive. This mattress contains gel memory foam and also has a pillow top cover, this combination makes it suitable for any sleeping position. The fact that the cover was also detachable and washable was a plus to us as it could be cleaned easily.

Another point of consideration is that the topper may not be sufficiently firm for individuals who would want a harder surface to sleep on. Also, the topper may produce a smell when it is first unzipped, but this is easily reducible after a few days. Lastly, the topper might trap heat, which might make some sleepers hot at night.

All in all, we believe that the Sleep Innovations Dual Layer Memory Foam Mattress Topper is a perfect fit for those looking for a good topper that will ease their back issues.

Buying Guide

Material

An important consideration is the material used in the manufacturing of the mattress topper. The most common materials used in mattress toppers are memory foam and latex. Memory foam rounds the contours of the body to give support and space to pressure areas, while latex is more aerated and more rigid in nature. Other materials such as Wool, down, and feather can also be used, but the support offered may not be the same.

Thickness

Another factor to consider is the thickness of the mattress topper. A thicker topper makes your bed more comfortable by offering extra support and filling, but it can make it seem too squishy. A thin cover will not offer sufficient support, but it can help you make your bed less soft.

Density

It is crucial to understand the density of this mattress topper because if its density is high, its weight will also be high. A higher-density topper will give more support and will also be more durable, but it will also be quantitatively costlier. For this reason, a lower-density topper may be cheaper but can prove to be less supportive.

Size

Ensure that you buy the right size mattress topper because it should fit the bed. Always measure your mattress; this is important so that you can get the right size mattress for your bed. Some mattress toppers can come in a certain size, which is specific to the size of your bed, while others can be ordered to fit the size of your bed.

Frequently Asked Questions

What is the highest rated mattress topper for back pain?

Some of the best mattress toppers for back pain include the memory foam topper and the latex topper. These toppers are renowned for their characteristics, like support and pressure relief, that may assist individuals suffering from back issues.

What thickness of mattress topper is best for back pain?

The thickness of the mattress topper that is good for back issues vary depending on the individual and the extent of his preference. In most cases, a topper that is around 2-3 inches in thickness is ideal since it sufficiently supports and contours the body.

Is a mattress topper good for back pain?

Yes, that is correct, the use of mattress toppers can indeed be of great benefit, especially in improving back pain. It can add some thickness to your mattress and, at the same time, give it some softness, which can improve your sleeping experience.

What type of mattress do doctors recommend for back pain?

Chiropractors and orthopedists suggest people with back pain should use medium-firm mattresses. This kind of mattress offers the necessary support for the spine and at the same time offers proper cushioning to the pressure points.

What are the benefits of using a mattress topper for back pain?

Using a mattress topper for back pain can provide several benefits, including improved sleep quality, reduced pressure points, and better spinal alignment. It can also help extend the life of your mattress by protecting it from wear and tear.

What are the differences between memory foam and latex mattress toppers for back pain?

With back pain, you can use both memory foam and latex mattress toppers, though these two are not exactly alike. Memory foam toppers conform well to a sleeper’s body while offering adequate pressure relief, and latex toppers are less conforming and offer good back support. Latex toppers are also even more lasting and resistant to allergy than the toppers made of memory foam.

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