Top 8 Best Beta Carotene Supplements

Beta carotene is one of the carotenoids that are accumulated in various fruits and vegetables such as carrots, sweet potatoes and spinach. It is a pre-cursor of Vitamin A which is crucial in maintaining sight, skin and immune system health. Beta carotene on the other hand can be ingested naturally through foods but some individuals may prefer to supplement this nutrient.

Many hours have been dedicated to searching for the most effective, highest quality beta carotene supplements among those currently available on the market. Below we present the list of the best beta carotene supplements available at the moment. In this article, we will offer you a list of the best beta carotene supplements for a healthy life.

Top 3 Best Beta Carotene Supplements

1. NOW Supplements, Natural Beta Carotene 25,000 IU
2. Swanson Beta-Carotene Vitamin A
3. Swanson Beta-Carotene Vitamin A

As for the softgel format, it is easy to gulp down with no nasty taste lingering in the throat or mouth either. We also understand that this product does not contain gluten, dairy, and egg, it is also kosher.

The GMP Quality Assured confirms the fact that anything possible has been checked starting from the process of manufacturing NOW right from the laboratory testing of stability, potency, and formulation. Nevertheless, we have an observation where the softgel could have slight separation or color differences; this is normal and does not impact product quality.

We also like the fact that this product is available in a pack of 180 softgels, which makes it ideal for use in the long run. However, we encourage you to be present during the delivery as exposure to heat or direct sunlight may cause melting/damage to the product.

The softgels are small and easy to gulp down and there are 300 of them in the bottle which lasts for a very long time. We also appreciate the fact that this supplement is unflavored so there is no bitter taste or foul smell on the users’ mouth.

Beta carotene also has the added advantage of being an antioxidant compound which tends to reduce harm from free radicals in the body. It may also help prevent chronic diseases like cancer, heart disease, and Alzheimer’s disease.

Beta carotene is also essential to the health of the skin and the eyes. It is a pre-cursor of vitamin A which is vital for the eyes and the skin. When you take a beta carotene supplement such as Swanson, then you will be in a position to be healthy and strong.

The high potency formula gives us a lot of Vitamin A in every serving and this has made a big difference in enhancing our general health. Quick-release softgel capsules are easy to ingest and do not upset the stomach.

Another advantage of this supplement is that it is free from GMOs and gluten, making it safe for use by all people. We understand that the ingredients used in the product are tested in a laboratory to ensure that they are pure and potent. Further, the fact that it is a 100-day supply ensures that one does not have to worry about the supplement getting over before the 100-day plan is over.

However, we have observed that the consumption of this supplement in large quantity may lead to orange coloration of the skin, which should not be preferred by all people. Also, the softgel capsules may become a single big mass in hot temperatures, making them useless. Finally, the product is not recommended for vegans or vegetarians because the softgel capsules are derived from gelatin.

Thus, the Horbäach Beta Carotene Softgels offered quick results, and it was evident that our skin and eyes benefited from the product. The softgels are easy to swallow, although the size of the caplets may be problematic for some consumers. Moreover, people with specific diseases or taking specific medications should ask their doctor before using this product.

Nonetheless, the formula does not contain gluten, wheat, yeast, milk, lactose, soy, artificial flavors, sweeteners, or non-GMO making it fit for various dietary needs. However, some people may develop minor side effects like nausea or stomach discomfort.

Pure Encapsulations Beta Carotene Supplement is also free from allergens and the manufacturer uses high-quality raw materials procured from reputable suppliers to ensure that they offer a top quality supplement.

There is one caveat that must be mentioned once again: the body may be unable to convert beta carotene to vitamin A in some individuals, so those who lack vitamin A are better off taking regular supplements instead This product has not caused any side effects as far as we are aware, but some users may experience skin discoloration or yellowing.

Swanson Beta-Carotene Supplement is very smooth to swallow and does not leave any bad taste in the mouth. The product itself is also relatively cheap and offers a great deal of value for money.

On the benefits of the Swanson Beta-Carotene Supplement, one can say that it promotes the health of the eyes. Since I work on a computer most of the time, I have found this supplement really useful in easing eye strain and tiredness. We have also observed that our immune system has also been boosted since we started using this supplement.

Swanson Beta-Carotene Supplement is also an antioxidant that offers a shield to the whole body. It also aids in counteracting free radicals that have potential of destroying cells and tissues of the body. Because of this feature, it is ideal for use as a supplement by those who wish to enhance their general health.

In conclusion, if you are in need of an easy-to-swallow Beta-carotene supplement that is affordable, recommended for eye health, immune, and a natural antioxidant, then there is no better option than Swanson Beta-carotene supplement.

Source Naturals Mega Strength Beta Sitosterol is derived from plants and does not have any additives, which makes it natural and safe to use.

The tablets are large and it could be a challenge to swallow them but we discover that this can be solved by taking the tablets together with water. Also one must not ignore the fact that this supplement may not be effective for everybody which is why it is always advisable to consult a doctor before using any supplement.

Frequently Asked Questions

How much beta-carotene should I take daily?

The daily requirements of beta-carotene differ depending on one’s age, gender and other factors. In general, an adult can take up to 15mg of beta-carotene per day. It is always advisable to seek the advice of a healthcare provider before using any new supplements for treatment.

What is the best form of beta-carotene?

It is therefore important to seek the best form of beta-carotene that is readily absorbed into the body. Beta-carotene as a supplement is usually extracted from natural products like carrots, sweet potatoes and spinach. When purchasing supplements, ensure that the beta-carotene used is natural and not the synthetic type.

Is it better to take beta-carotene or vitamin A?

The body has the ability to convert beta-carotene to vitamin A, thus consuming foods containing beta-carotene supplements is a good way of increasing the amount of vitamin A in the body. On the other hand, vitamin A supplements may be suitable for those with certain deficiencies or certain health issues. Before incorporating these supplements into your diet, it is always advisable to seek the approval of your doctor.

What form of vitamin A is best absorbed?

Retinyl palmitate is one of the most common forms of vitamin A found in supplements and is easily absorbed in the human body. However, other forms like retinyl acetate and beta carotene can also work magic as well.

Best vitamin A supplement for eyes

There are many products containing vitamin A that are labeled as eye health products. Choose vitamins and supplements that include vitamin A together with other beneficial compounds such as lutein, zeaxanthin and omega-3 fatty acids.

Is it OK to take beta-carotene everyday?

It is safe for many people to take beta-carotene supplements on a daily basis. However, it may increase the risk of lung cancer in smokers who take high doses of beta-carotene over a long time. It is always recommended to seek medical advice before engaging in the use of new supplements.