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Top 10 Best Boswellia Supplements

Written by Andrew Le, MD

UpdatedAugust 12, 2024

Boswellia is a resin extract that has been used in traditional medicine for centuries to cure several diseases ranging from inflammation and pain. Currently, boswellia supplements are being marketed as a safe and natural option to conventional pain-relieving and anti-inflammatory medicines.

When looking for the best boswellia supplement, it is important to look at the quality of the extract. Unfortunately, there are many boswellia supplements on the market and they have different qualities, some of them being filled with fillers or containing poor quality extracts that cannot deliver the expected results.

Top 3 Best Boswellia Supplements

  1. Luma Nutrition Glucosamine Chondroitin MSM
  2. Nutricost Boswellia Extract 65% Boswellic Acid Capsules
  3. Double Wood Supplements Boswellia Serrata

We have gathered and evaluated different Boswellia supplements on the market to help you identify the most effective ones. We were on the lookout for supplements that would work, have no side effects and are manufactured from pure boswellia extracts. In this guide, we’ll also outline our top recommendations and give you all the information you need to know when making your purchase.


Luma Nutrition Glucosamine Chondroitin MSM

Editor's Choice

Luma Nutrition Glucosamine Chondroitin MSM

Luma Nutrition's joint supplement combines Glucosamine, Chondroitin, MSM, Turmeric, and Boswellia for comprehensive joint support. We've seen significant improvements in flexibility and pain relief. The anti-inflammatory benefits of Turmeric and Boswellia stand out, making everyday actions less painful. Consistent use is key for the best results.

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Luma Nutrition Glucosamine Chondroitin MSM - Turmeric, Boswellia has become our go-to Boswellia supplement for the past few weeks, and it is easily one of the best on the market. This supplement is stated to help with joint function and lessen inflammation, and indeed it does.

Pros

  • Effective in reducing joint pain and inflammation
  • Contains a blend of powerful ingredients
  • Suitable for both men and women

Cons

  • Capsules are slightly large, might be difficult for some to swallow
  • Takes a few weeks to notice significant results

This supplement of Luma Nutrition contains Glucosamine, Chondroitin, MSM, Turmeric, and Boswellia, making it an effective formula for joints. Glucosamine and Chondroitin are popular for their ability to support cartilage while MSM assists with joint health through support of sulfur production. Turmeric and Boswellia are well-known anti-inflammatory agents that can decrease the level of pain and irritation. The supplement is aimed at males and females, which is a plus as it caters for both genders.

After taking this supplement for sometime now, we’ve noticed some significant enhancements in flexibility in the joints and flexibility in pain. The ingredients complement each other in such a manner that covers all the essential needs of the body with regards to joint health and well-being. When it comes to inflammation, Turmeric and Boswellia are very beneficial to help make everyday actions less painful. While the capsules are slightly large, they can be easily swallowed when they are washed down with some water. For the best outcome, the product should be used for several weeks consistently.


Nutricost Boswellia Extract 65% Boswellic Acid Capsules

Nutricost Boswellia Extract 65% Boswellic Acid Capsules

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When it comes to managing inflammation and joint health, Nutricost Boswellia Extract 65% Boswellic Acid Capsules (1,200 MG) stands out as one of the best boswellia supplements on the market.

Pros

  • High potency with 65% Boswellic Acid
  • Gluten-free, non-GMO, and vegetarian
  • Comes with 180 capsules, offering good value for money

Cons

  • Large capsules might be difficult for some to swallow
  • Can cause mild digestive issues for sensitive users

These Nutricost boswellia extract 65% boswellic acid capsules contain 1,200 mg of the pure boswellia extract per serving, which contains a significant percentage of boswellic acid. These capsules are free from gluten, genetically modified organisms, and are vegetarian friendly therefore multicultural. In the bottle there are 180 capsules which is quite enough for the use during the months. The product’s packaging is simple and the capsules can be easily integrated into a busy person’s schedule.

Since taking these capsules, we’ve observed significant enhancements in the flexibility of our joints. Inflammation has been addressed through Boswellic Acid and this has helped to ease pain and stiffness, allowing basic functional activities to be accomplished easily. Lack of gluten and GMOs is consistent with our healthy goals, and vegetarian formula guarantees it blends nicely with our lifestyle. Although the capsules are quite large, they can be swallowed with a lot of water to make passing easier.


Double Wood Supplements Boswellia Serrata

Double Wood Supplements Boswellia Serrata

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If you want to support your joint health and overall health, then I highly suggest you try the Double Wood Supplements Boswellia Serrata supplement.

Pros

  • Supports healthy joints: Multiple studies show Boswellia Extract standardized to contain Boswellic acids help support overall joint health.
  • Max strength 65% Boswellic Acid: Double Wood's Boswellia Complex is standardized to the maximum 65% of Boswellic acid for maximum benefit.
  • May support gut and skin health: Limited research suggested Boswellia may also support gut and skin health.

Cons

  • May not work for everyone: While the majority of users report positive results, some may not experience the same benefits.
  • Large capsules: Some users may find the capsules difficult to swallow.
  • May take time to see results: It may take several weeks of consistent use to see noticeable improvements.

The Double Wood Supplements Boswellia Serrata supplement is one that we have particularly tried and seen the benefits on our joint health and general welfare. The supplement is potency standardized to not less than 65% Boswellic acid, which is a potent compound bearing all the health benefits of the natural supplement it is naturally extracted from.

It is quite evident that this supplement is unique and has 240 capsules as part of its package, which will last the user for four months. This makes it a great value for the price. Furthermore, the supplement is made in the USA and is free from GMO and gluten to ensure the safety of the users.

Of course, it is not a miracle pill, and it may take some time to notice the changes, but in our opinion, the positive effects on joint health and overall wellbeing are worth it.

To sum up, if you need a premium Boswellia product that will improve the quality of your joints and help to support your overall health, Double Wood Supplements Boswellia Serrata supplement is the product you need.


Utzy Naturals Inflavinol | Joint Support Supplement

Utzy Naturals Inflavinol | Joint Support Supplement

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When we tried Utzy Naturals Inflavinol, we were impressed by its blend of potent ingredients designed to support joint health. This supplement stands out for its use of Ginger, Devils Claw, Boswellia serrata (as Casperome®), and Rosemary (as AquaROX®), each known for their anti-inflammatory and antioxidant properties.

Pros

  • High-quality ingredients
  • Effective in reducing joint pain
  • No artificial additives

Cons

  • Premium price point
  • Results may vary among users

Utzy Naturals Inflavinol features a unique flavonoid blend that combines well-known herbal ingredients. Ginger aids in reducing inflammation, while Devils Claw provides pain relief. Boswellia serrata, standardized as Casperome®, and Rosemary, standardized as AquaROX®, offer advanced absorption and support. The 60-capsule bottle provides a 30-day supply, making it a practical choice for consistent use.

In terms of performance, we noticed a gradual but noticeable improvement in joint comfort and mobility after a few weeks of use. The supplement’s high-quality ingredients and advanced delivery systems contributed to its effectiveness. Overall, Utzy Naturals Inflavinol proves to be a solid option for those seeking natural joint support.


Superior Labs Boswellia Extract

Superior Labs Boswellia Extract

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When it comes to the best boswellia supplement, we suggest that you purchase Superior Labs Boswellia Extract.

Pros

  • Regain flexibility and support joints, hips, and knees with 65% boswellic acids and added BioPerine for superior absorption and efficacy.
  • Absolute purity with zero synthetic additives, fillers, or heavy metals. All ingredients and products are rigorously tested for contaminants.
  • Unquestionable quality with all products produced in 3rd party certified NSF facilities.

Cons

  • Capsules may be difficult to swallow for some individuals.
  • Some users may experience mild stomach upset when taking this supplement on an empty stomach.
  • Price point may be higher compared to other boswellia supplements on the market.

Superior Labs Boswellia Extract is our personal supplementation and have witnessed enhanced joint flexibility and mobility. BioPerine inclusion optimizes bioavailability and effectiveness, and we are delighted with the product’s total naturality-free from synthetic substances or excipients. We also take comfort in the fact that all Superior Labs products are made in third party certified NSF facilities. However, some people might consider it hard to swallow the capsules and taking this supplement on an empty tummy might stir mild stomach upset. All in all, in case you are searching for a potent boswellia supplement, Superior Labs Boswellia Extract is undoubtedly one of the best ones out there.


Zazzee Boswellia 10:1 Extract 5000 mg Strength, 65% Boswellic Acid, 180 Vegan Capsules, Potent 10:1 Extract, 6 Month Supply, Non-GMO and All-Natural

Zazzee Boswellia 10:1 Extract 5000 mg Strength, 65% Boswellic Acid, 180 Vegan Capsules, Potent 10:1 Extract, 6 Month Supply, Non-GMO and All-Natural

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If you're looking for a natural and potent Boswellia supplement, we highly recommend the Zazzee Boswellia 10:1 Extract.

Pros

  • Outstanding value with 5000 mg strength per capsule and 180 capsules per bottle - up to a 6 month supply
  • Concentrated and super potent with a minimum of 65% Boswellic Acid, one of the strongest dosages available
  • Natural, vegan, and non-GMO with no sweeteners, artificial flavors, or allergens

Cons

  • May take some time to see results
  • Large capsule size may be difficult to swallow for some
  • May not be suitable for those with certain medical conditions or taking certain medications

We have used the Zazzee Boswellia supplement ourselves and have found it to be quite strong and helpful. With a high concentration of Boswellic Acid and a 10:1 extract, this supplement delivers a strong punch of Boswellia in each capsule. Also, the price is hard to rival with 180 capsules per bottle or up to six months of usage.

However, what one needs to understand is that the supplement is all natural and it may still take sometime before realizing the effects. Moreover, the size of the capsule may pose some issues when swallowing but drinking water was helpful with this issue. Like any supplement, it is recommended to seek the advice of a physician if the person has health issues or takes medicines regularly.

Overall, we highly recommend the Zazzee Boswellia 10:1 Extract for those who desire a highly potent Boswellia supplement made from natural ingredients.


Vimerson Health Boswellia Supplement

Vimerson Health Boswellia Supplement

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Should you be in need of a natural supplement that can provide for your digestive needs while attending to your joints, then Vimerson Health Boswellia Supplement is something worth your attention.

Pros

  • The combination of Boswellia Extract, Turmeric Curcuma, and Bioperine helps to relieve gastrointestinal discomfort and balance inflammation for optimal joint and gut health.
  • The standardized Boswellia extract ensures reliable and tried-and-tested benefits.
  • The supplement is made in the USA in a GMP-certified facility, and is non-GMO, vegan, and free from gluten, dairy, sugar, and soy.

Cons

  • The capsules are somewhat large, which may be difficult for some people to swallow.
  • Some users may not notice immediate effects and may need to take the supplement for a few weeks to see results.
  • The price point may be higher than other Boswellia supplements on the market.

It has been a few weeks now since we started using Vimerson Health Boswellia Supplement; the pains in the joints have lessened as well as digestion issues. These three ingredients: Boswellia, Turmeric Curcuma, and Bioperine have a favorable effect on moderation of inflammation and gut health. We consider it beneficial that the Boswellia extract is standardized, meaning that the same effects are obtained with each intake. It’s also manufactured in the USA in a GMP facility and it’s free from all sorts of allergens such as gluten, dairy, soy etc.

Comparatively the capsules are slightly big but they do not give any trouble in swallowing them. Nevertheless, it can be a bit tricky for some of the users to swallow them. Also, some people may not notice the effects and may require time, usually two to three weeks’ use of the supplement. Last, the price of this Boswellia supplement may also be slightly higher compared to other Boswellia supplements available, but we think this is justified by the quality of the ingredients used.

Overall, for those interested in a natural supplement that can help with joint and gut health, Vimerson Health Boswellia Supplement is a good option.


Piping Rock Boswellia Extract Capsules

Piping Rock Boswellia Extract Capsules

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In case you’re interested in incorporating a natural substance into your healthy lifestyle, perhaps Piping Rock Boswellia Extract Capsules may be of interest to you.

Pros

  • The capsules are easy to swallow and convenient to take.
  • The formula is standardized to contain 65% boswellic acid, which is the key active compound in boswellia.
  • The addition of BioPerine black pepper extract enhances the absorption of boswellia.

Cons

  • The product may not be suitable for individuals with certain medical conditions or those taking certain medications.
  • The capsules may have a strong odor, which some users may find unpleasant.
  • The product may take some time to show noticeable effects.

For the past several weeks, we’ve used Piping Rock Boswellia Extract Capsules and we are not disappointed. The pills are quite small and very easy to swallow, and we are glad that the boswellia capsules are standardized to contain 65% boswellic acid – this is the active component of boswellia. With the help of BioPerine black pepper extract the absorption of boswellia is improved which is quite advantageous.

We also appreciate the absence of glutens and GMOs in Piping Rock Boswellia Extract Capsules, which would be suitable for those who have special diets. However, it is also important to note that people with specific health conditions or those taking specific medicines might not be allowed to take this product, always seek the advice of your doctor before starting to take any new supplement.

Something that one needs to remember is that these capsules may have lot of smell and some users might not like the smell. However, we have not noted this to either be overly pungent or to deter from the product in any way. However, one might have to wait for several weeks or even months to note marked improvements, which is why one needs to remain patient and ensure they are using the product faithfully.

In conclusion, we can confidently say that Piping Rock Boswellia Extract Capsules are a very good and effective supplement that may help us to maintain a healthy lifestyle. If you are searching for a supplement that can help in maintaining the health of your joints and improving your range of motion, then these capsules are worth a shot.


FromBIO for Joints Health and Cartilage, Boswellia, 1,000mg of Boswellia and 71mg of AKBA & KBA per Serving (60 Tablets)

FromBIO for Joints Health and Cartilage, Boswellia, 1,000mg of Boswellia and 71mg of AKBA & KBA per Serving (60 Tablets)

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If you are interested in natural anti-inflammatory product that may also promote healthy joint and cartilage, you might want to try FromBIO’s Boswellia supplement.

Pros

  • Contains 1,000mg of Boswellia per serving, which is significantly more potent than average Boswellia products on the market.
  • Boswellia has been known for thousands of years to help people support their knees and joints health.
  • Comes with 5 different active ingredients including Zinc, Vitamin D, Selenium, Magnesium, and Manganese per serving that maximizes the effect on joint mobility and knee health.

Cons

  • Some users may experience mild side effects such as stomach upset or diarrhea.
  • The tablets may be difficult to swallow for some people.
  • The price point is slightly higher than some other Boswellia supplements on the market.

FromBIO’s Boswellia supplement is an excellent product when it comes to boosting your knee and joints’ health naturally. Boswellia extracted from the gum resin of the Indian Frankincense tree has been used for over 2000 years by people who suffered from joint disorders. Compared to Glucosamine Chondroitin for joint & knee health, boswellia showed to be marginally superior to the later with clinical research conducted by National Institutes of Health on 1,583 participants of study year 2006-2010.

One of the primary differences which differentiates FromBIO’s Boswellia supplement from other similar products is the concentration. The ingredients of Boswellia for each serving are 1,000mg, while AKBA & KBA are 71mg, which is higher than average Boswellia supplements found in the market. The supplement also contains Zinc, Vitamin D, Selenium, Magnesium and Manganese at 5 active ingredients within a single serving to ensure the maximum positive impact on joint flexibility and knee support.

However, some users may complain of side effects like gastric upsets or diarrhea believed to be mild in nature. Also, the tablets may not go down well in some people’s throat as a result of the small size of the tablets. The price is slightly higher than some Boswellia supplements available, but the quality of FromBIO’s Boswellia supplement is backed up by the company’s quality control standards.

All in all, if you are interested in a good Boswellia supplement for your joints and cartilage, FromBIO’s Boswellia Supplement should be on your list of options.


Native Source Joint Support Supplement

Native Source Joint Support Supplement

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For anyone who wants a product that is all natural in aiding their joints, the Native Source Joint Support Supplement is best for you.

Pros

  • Rapid relief within 4 days
  • Reduced adverse reaction risk
  • Single daily capsule

Cons

  • May not work for everyone
  • May take longer to see results for some individuals
  • May cause minor stomach upset for some people

We have been taking the Native Source Joint Support Supplement for a few weeks now, and we have observed a general improvement in our arthritis symptoms and range of motion. The capsules contain extracts from Turmeric, Tamarid, Boswellia, and Fenugreek and have the capability of supporting joint and reducing inflammation.

Perhaps the most impressive offering of this supplement is its ability to provide quick and targeted relief to joint pains in a single capsule. Instead of taking numerous capsules, which is usually time-consuming, Native Source makes it easy for you as compared to other joint support supplements.

A great aspect with this supplement is that it has included natural herb extracts to aid flexibility and agility as well as the mood enhancing impact in Turmeric that will assist you in maintaining your cool while on the action.

However, it has to be said that this supplement might not get a positive response from all consumers. This means that while some people may start noticing improvement within a week, others may take longer to notice positive changes; some people might also experience slightly upset stomach.

All in all, it can be concluded that the Native Source Joint Support Supplement is an effective and natural way to support healthy joints and ease inflammation.

Buying Guide

To identify the right boswellia supplement, there are some features to put into consideration to end up with the right supplement.

Ingredients

First, it is necessary to assess and identify the components offered by the company, as well as their quality. For example, seek a supplement that has pure boswellia extract and it should be standardized for any percentage of boswellic acids. Other additions may be made to the supplement depending on their benefit, for example, black pepper fruit extract for better assimilation.

Dosage

The quantity of boswellia extract in the supplement is also essential to consider. A good supplement should contain clinically effective amounts of boswellic acids, which are normally found in doses of 300-500mg per capsule. Avoid supplements that have barely any boswellia extract or products that contain very high concentrations because this might not be healthy or beneficial.

Form

Boswellia supplements are most common in the form of capsules, tablets, and powders. The most common and convenient ones are capsules since they are easy to swallow while insuring a steady dosage. While powders tend to be cheaper, they create a lot of mess and are difficult to measure properly.

Quality and Purity

One should also ensure that the supplement used has been manufactured by a reputable company and has been tested to ascertain its quality and purity. Third-party verification of supplements is paramount to establish that the supplement contains the stated ingredients and none others.

Price

While price should not determine the boswellia supplement you purchase, it is vital to opt for a product that offers value for the price you are asked to pay. Conduct research and study the price tags and various customer reviews to select a supplement with the best value for money.

With these factors in mind, you can get the right boswellia supplement that will work for you without causing any harm.

Frequently Asked Questions

What are the side effects of Boswellia extract capsules?

Boswellia extract capsules are considered to be safe and rarely cause any side effects in healthy individuals. Nonetheless there are few commonly reported side effects like stomach upset, nausea, diarrhoea, skin rashes. However, should any of the following be observed, one should discontinue the use of the supplement and consult your doctor.

What is the recommended daily dosage of Boswellia supplement?

The Boswellia supplement dosage differs in terms of brands and specific products, and the recommended daily intake is one to two capsules. Most supplement sources show a daily dosage of Boswellia extract ranging between 300-500 milligrams taken one to three times daily. However, it is always recommended to adhere to the dosage guidelines indicated in the product or the dosage recommended by a physician.

Are there any risks associated with taking Boswellia and turmeric together?

Boswellia and turmeric are natural anti-inflammatory agents and can be combined to improve joint health. When combined, they will have even more synergistic effects and will bring forth more effective pain relief. Still, it is necessary to have in mind that consuming large quantities of turmeric can cause bleeding, especially if combined with blood thinners. Consequently, it is advisable to let your doctor know if you wish to use Boswellia and turmeric concurrently.

Which brand offers the best Boswellia supplement on Amazon?

Due to differences in tastes and preferences as well as the different qualities of the products, we cannot recommend a particular brand as the best Boswellia supplement in Amazon. Nonetheless, some of the most popular brands that are available on Amazon include Nature’s Way, Himalaya, Solgar among others.

Can Boswellia be safely taken by everyone?

Boswellia is safe for most people with few side effects reported. Nevertheless, pregnant or nursing women, children and those with special needs or other health issues should not use Boswellia supplements without consulting with their doctor first.

What is the most effective form of Boswellia for joint pain relief?

Traditional boswellia products are in form of capsules, tablets, powder as well as extracts. The best form of Boswellia for joint pain relief is Boswellia extract because it has a higher concentration of the active ingredients that help to reduce inflammation and alleviate pain.

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