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Top 5 Best Cinnamon and Chromium Supplements

Written by Andrew Le, MD

UpdatedJuly 29, 2024

Cinnamon and chromium dietary supplements have become popular lately because of the benefits that are associated with them. It is commonly known that cinnamon has been used for many years in medicine in the treatment of diabetes and inflammation. Chromium, on the other hand, is a mineral that is essential in the maintenance of your blood sugar levels.

Both cinnamon and chromium are often used in combination because of their effectiveness in regulating blood sugar. All these supplements are available in the form of capsules, tablets, or powders.


SugaSafe Supplement

Editor's Choice

SugaSafe Supplement

Discover the transformative power of SugaSafe in stabilizing blood sugar. Crafted with a natural blend of Cinnamon and Chromium, it's a game-changer for holistic glucose support. Embrace vitality with this commitment to well-being. Elevate your health – choose SugaSafe for a vibrant life.

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Welcome back the energy with SugaSafe, the finest cinnamon and chromium for the management of blood sugar levels. Crafted with precision, this supplement works wonders using natural elements to ensure that a healthy life is achieved. SugaSafe, in turn, uses the combination of Ceylon Cinnamon and Chromium, two compounds that are believed to possess properties that can positively affect glucose control.

Pros

  • Ceylon Cinnamon helps regulate blood sugar and adds a delightful flavor to your routine.
  • Chromium supports insulin sensitivity, contributing to better glucose control.
  • Natural formulation ensures a safe and effective way to complement your health journey.

Cons

  • Individual responses may vary; consult with a healthcare professional if you have pre-existing conditions.
  • Results may take time to manifest; consistency is key for optimal benefits.
  • Keep an eye out for potential allergic reactions to the ingredients.

Based on first-hand experience, we recommend SugaSafe as truly revolutionary in the regulation of blood sugar. Cinnamon and Chromium work in a synergistic manner to offer what could be described as a complete glucose solution. On the same note, while there are synthetic products in the market, SugaSafe focuses on natural ingredients, encouraging people to lead a healthy lifestyle.

Introduce the usage of SugaSafe into your routine and experience a stable blood sugar level. Whether you are engaging in preventive medicine or need a boost in this area of your life, this supplement reflects the quality and benefit of your health. Take comfort and confidence in stable blood sugar levels and integrate SugaSafe into your wellness program. Increase your energy and preserve your health – become a SugaSafe user and get a new quality of life.


Eagle Shine Vitamins Ceylon Cinnamon 6000mg with Chromium 1000mcg, 240 Capsules

Eagle Shine Vitamins Ceylon Cinnamon 6000mg with Chromium 1000mcg, 240 Capsules

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If you are interested in finding a natural supplement that contains antioxidants and can also improve health and longevity, then Eagle Shine Vitamins Ceylon Cinnamon 6000mg with Chromium 1000mcg may suit your requirements.

Pros

  • The supplement contains 100% true Ceylon cinnamon capsules sourced from Sri Lanka, paired with essential mineral chromium for maximized benefits.
  • The cinnamon and chromium complement each other to promote important antioxidant properties for overall general wellness.
  • Each dose provides 6,000mg cinnamon with 1,000mcg chromium picolinate.

Cons

  • The supplement contains 3-capsule serving that equals up to an 80-day supply, which some users may find inconvenient.
  • Some users may not like the taste of cinnamon.
  • The supplement may not work for everyone, as individual results may vary.

We have been using the Eagle Shine Vitamins Ceylon Cinnamon 6000mg with Chromium 1000mcg for a few weeks, and we have observed some changes in our health. The product in question consists of raw cinnamon powder from a 10:1 extract sourced from a powerful inner bark extract with other harmonizing benefits around the body.

The product is easy to consume since it comes in the form of capsules with a recommended dose of three capsules, which can be equivalent to up to 80 days of use. A single dose contains 6,000mg of cinnamon and 1,000 mcg of chromium picolinate. Regarding the practical use of the supplement, we have discovered that it is easy to swallow and does not cause bad breath.

One thing that users should note is that while using this product, they may not see a drastic change in their well-being. However, the supplement may not be portable for all buyers as it comes with 240 total capsules in the bottle.

In conclusion, we would suggest Eagle Shine Vitamins Ceylon Cinnamon 6000mg with Chromium 1000mcg for anyone who wants to have a natural supplement with antioxidant activity in order to improve overall health.


Horbäach Cinnamon with Chromium Picolinate 2500mg

Horbäach Cinnamon with Chromium Picolinate 2500mg

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Horbäach's Cinnamon with Chromium Picolinate 2500mg is one of the best cinnamon and chromium supplements you could ever use.

Pros

  • The combination of cinnamon, chromium, and biotin in this supplement is scientifically designed to support healthy blood sugar levels and metabolism.
  • With the equivalent of 2,500 mg of Ceylon cinnamon per serving, this supplement provides a potent dose of this beneficial spice.
  • Horbäach is committed to purity and potency, and their products are laboratory tested to ensure quality.

Cons

  • This supplement may not be suitable for individuals with certain medical conditions or those taking certain medications. As always, it's important to consult with your healthcare provider before starting any new supplement regimen.
  • The capsules are relatively large, which may be difficult for some individuals to swallow.
  • While the supplement is vegetarian and free of common allergens, it does contain rice flour, which may be an issue for those with rice allergies.

We have been using Horbäach's Cinnamon with Chromium Picolinate 2500mg for a couple of weeks, and it has impressed us. We've noticed we have more energy during the day and have less desire for sugar. We know that this supplement is beneficial to our health.

The blend of cinnamon, chromium, and biotin is potent, and we are glad that Horbäach has used superior-quality and reliable materials for this supplement. We also appreciate the absence of artificial flavors and preservatives in the supplement and that the product is vegetarian/vegan and does not contain gluten or GMOs.

All in all, Horbäach's Cinnamon with Chromium Picolinate 2500mg is a top-notch cinnamon and chromium supplement that we can absolutely recommend. This is a great supplement to maintain good blood sugar levels and metabolism; we are sure you will not be disappointed.


NutriFlair Premium Berberine HCL 1200mg, 120 Capsules - Plus Pure True Ceylon Cinnamon, Berberine HCI Root Supplements Pills - Supports Glucose Metabolism, Immune System, Healthy Weight Management

NutriFlair Premium Berberine HCL 1200mg, 120 Capsules - Plus Pure True Ceylon Cinnamon, Berberine HCI Root Supplements Pills - Supports Glucose Metabolism, Immune System, Healthy Weight Management

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We advise you to buy this product if you are interested in a natural supplement that will help you with your glucose levels, immune system, and healthy weight.

Pros

  • The combination of Berberine Hydrochloride and Ceylon Cinnamon provides free-radical fighting activity, immune system support, and proper microbial balance.
  • The supplement is vegan, non-GMO, and gluten-free.
  • The ingredients are tested and trusted, and the product is made in a duly registered, approved, inspected state-of-the-art facility in the USA.

Cons

  • The capsules are quite large and can be difficult to swallow.
  • Some users may experience gastrointestinal discomfort.
  • The product may not work for everyone.

NutriFlair Premium Berberine HCL 1200mg, 120 Capsules have been used for some weeks now and the results are somewhat good. The advantage of the supplement is based on the fact that it has 100% natural vegan non-GMO gluten-free ingredients and does not include fillers, soy, preservatives, binders or chemicals.

Berberine Hydrochloride and Ceylon Cinnamon also contain free-radical fighting activity, immune system support, and proper microbial balance. Overall, we have observed positive changes in our health and energy levels while using this supplement.

However, the capsules are very bulky and are very hard to swallow; this may be a disadvantage for some of the users. Also, other users may have stomach upsets when they consume this supplement. However, it is crucial to emphasize that the effectiveness of the product is not guaranteed for all users.

In conclusion, NutriFlair Premium Berberine HCL 1200mg, 120 Capsules is a natural supplement that may support glucose metabolism, immune system and healthy weight management.


ESSNTLWELLNESS Ceylon Cinnamon Sugar Free Gummies

ESSNTLWELLNESS Ceylon Cinnamon Sugar Free Gummies

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For your overall health improvement, these ESSNTLWELLNESS Ceylon Cinnamon Sugar Free Gummies are beneficial to consume every day.

Pros

  • The apple pie flavor is sugar-free and made with all-natural ingredients.
  • The gummies are loaded with polyphenol antioxidants.
  • Each serving of 2 gummies provides your body with 1000mg of Ceylon cinnamon and 1000mg of cinnamon bark extract, plus 100mcg of chromium with no added sugars or sweeteners.

Cons

  • The gummies may not be effective for everyone.
  • The recommended serving size of 2 gummies may not be enough for some people.
  • The gummies are not suitable for children.

We love ESSNTLWELLNESS Ceylon Cinnamon Sugar Free Gummies because it makes taking in antioxidants easier and delightful. First, the gummies contain the taste of apple pie and do not contain any added sugar or sweetener. The gummies are also packed with polyphenol antioxidants that help to strengthen your body and boost your immune system.

The best part of these gummies is that they are simple to consume. Unlike most supplements, which are in the form of big tablets or syrups with disgusting flavors, these supplements are in the form of gummy chews with apple pie flavor that you would like to take.

What I also like about these gummies is that they are made in the US using natural ingredients by GMP standard laboratories. It is free from gluten and casein, meaning it can be taken by those who have special dietary needs.

In conclusion, ESSNTLWELLNESS Ceylon Cinnamon Sugar Free Gummies are highly recommended to anyone seeking a tasty and effective supplement. It is a perfect opportunity to enhance the general well-being of a person and to supply the organism with all needed vitamins and minerals.

Buying Guide

When attempting to select the best cinnamon and chromium supplement, there are certain factors that need to be taken into consideration.

1. Ingredients

The first component that should be given attention is what the supplement is made of. Search for a product that has cinnamon and chromium with nothing else added to it. Another factor that may be considered is that the dosage of each ingredient should be reviewed to suit one’s needs.

2. Quality

The quality of the supplement is also another factor that should be given consideration. Choosing a product that is made in a GMP facility will guarantee you get a quality product. Another thing that you can look for is the existence of third-party seals, including NSF or USP, to confirm that the product has been independently verified for its purity and efficacy.

3. Form

Cinnamon and chromium supplements are available in capsule, tablet, and powder forms. Select a form that you will find comfortable and that you can practice based on your timetable. For instance, if you wish to take your supplements mobile, capsules or tablets are likely to serve the purpose.

4. Price

Price is also an important factor when choosing a cinnamon and chromium supplement. On the other hand, the goal of buying a product is to get a quality product and not necessarily the most expensive one. Explore the prices from different brands and select the product that will be affordable in your case.

Frequently Asked Questions

What are the benefits of taking a cinnamon and chromium supplement together?

Chromium supplements are normally used together with cinnamon to aid the body in controlling blood sugar levels. Chromium assists in insulin’s effectiveness, and cinnamon may reduce blood sugar levels due to enhanced insulin sensitivity. Both of them are beneficiary in enhancing the glucose metabolism and decreasing the risk of type 2 diabetes.

Are there any side effects of taking cinnamon and chromium supplements?

Cinnamon and chromium supplements are not likely to cause harm when taken in proper doses, although they may cause side effects like nausea, headaches, or skin rash in some people. Always consult your doctor before introducing new supplements, especially if you have a pre-existing condition or are on medication.

What is the recommended dosage for cinnamon and chromium supplements?

The appropriate amount of cinnamon and chromium that should be consumed may also depend on the product being taken and the patient. It is advisable to read the label or seek advice from a physician to know the correct amount to take.

How long does it take to see results from taking cinnamon and chromium supplements?

The period in which people may get positive outcomes after taking cinnamon and chromium supplements may not be the same due to different factors. It may take as little as a few weeks for some to see an improvement while others may take longer. Supplements are known to take time to work and must be taken as directed to see the desired outcome.

Can cinnamon and chromium supplements help with insulin resistance?

Cinnamon and chromium may help reduce the effects of insulin resistance, which is a leading factor in type 2 diabetes. However, further studies are required to examine the consequences of these supplements on insulin sensitivity.

What are the differences between Ceylon cinnamon and regular cinnamon in supplements?

Ceylon cinnamon, or true cinnamon, is a type of cinnamon that originates from Sri Lanka. It has a more subtle taste than the regular variety of cinnamon, which is known as cassia cinnamon. Ceylon cinnamon may also contain less coumarin, a chemical compound that can prove toxic when consumed in large quantities. These are some of the reasons why some people use Ceylon cinnamon in supplements.

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