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Top 8 Best Cinnamon Supplements for Weight Loss

Written by Andrew Le, MD

UpdatedSeptember 12, 2024

Cinnamon is a common spice used in baking and cooking, but did you know that it may also help you lose weight? Cinnamon supplement is ideal especially for those who are interested in slimming down a little. Most of these supplements include cinnamon and we believe it has benefits in controlling the sugar levels in the blood and increasing rate of metabolism.

After researching on different cinnamon supplements in the market and comparing the results, we have determined the best cinnamon supplements for weight loss. In the following sections, we have the considerations about the best cinnamon supplements for weight loss and why they are so remarkable.

Top 3 Best Cinnamon Supplements for Weight Loss

  1. Nutrivein Premium Berberine HCL
  2. PCOS Herbal Gummies Cinnamon Complex
  3. Nature's Fusions Berberine with Cinnamon Ceylon Capsules

Cinnamon supplements have positive effects that may be helpful for health enhancement for controlling blood sugar and for increasing insulin sensitivity which is helpful in weight loss programs. To know more about the supplement and where to find the best cinnamon supplement for weight loss, continue reading.


Nutrivein Premium Berberine HCL 1200mg Plus Organic Ceylon Cinnamon

Editor's Choice

Nutrivein Premium Berberine HCL 1200mg Plus Organic Ceylon Cinnamon

Nutrivein Premium Berberine HCL 1200mg Plus Organic Ceylon Cinnamon comes in tasteless and easy-to-swallow capsules. It made in the USA. Besides, it contains berberine which is associated with management of blood glucose levels and cardiovascular health and improved gut health. 

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If you’re considering a supplement for the natural support for healthy blood sugar regulation, immume system, and weight management, you may find Nutrivein Premium Berberine HCL 1200mg Plus Organic Ceylon Cinnamon a perfect option for you.

Pros

  • Offers 1200mg of Berberine per serving
  • Made in the USA in a registered and inspected facility
  • Tasteless and easy-to-swallow capsules

Cons

  • Not recommended for pregnant or breastfeeding women
  • May interact with certain medications

We've been using Nutrivein Premium Berberine HCL 1200mg Plus Organic Ceylon Cinnamon for a few weeks now, and it is doing good for now. It is easy to swallow the capsules and there were no affects of any bad smell or after taste felt.

Berberine is a plant derived alkaloid which has gained immense recognition worldwide due to the health benefits that are associated with it such as management of blood glucose levels and cardiovascular health and improved gut health. It also has antioxidant characteristic and might be useful for the enhancement of focus, memory, and overall health.

The first thing and one of the most important things that make us like Nutrivein Premium Berberine HCL 1200mg Plus Organic Ceylon Cinnamon is that it has 1200 mg of Berberine and 200 mg of organic Ceylon cinnamon per serving. Ceylon cinnamon is beneficial especially for the maintenance of blood glucose levels and a better of insulin action hence beneficial to this supplement.

Yet another benefit that we enjoyed concerning this product is that it has no flavor and is compressed into a small tablet that is easily ingested. The capsules are also vegan/vegetarian and they are soft meaning you don’t have to gulp down a big pill.


PCOS Herbal Gummies Cinnamon Complex (Ceylon, Bark) with Chromium Helps Weight Loss, Reduce Hormonal Resistance, and Control Cravings, Sugar-Free, Gluten-Free, Vegan - Apple Cinnamon Flavor, 60 Count

PCOS Herbal Gummies Cinnamon Complex (Ceylon, Bark) with Chromium Helps Weight Loss, Reduce Hormonal Resistance, and Control Cravings, Sugar-Free, Gluten-Free, Vegan - Apple Cinnamon Flavor, 60 Count

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We recommend the PCOS Herbal Gummies Cinnamon Complex to those who wants to support their way of slimming down and fat fighting, as well as everyone who suffers from PCOS symptoms.

Pros

  • The cinnamon and chromium blend has been researched to curb cravings.
  • Chromium helps promote metabolism and decreases cravings
  • Cinnamon Complex (Ceylon & Bark) restores the body's hormone responses.

Cons

  • The taste is not very pleasant.
  • It may not work for everyone.

PCOS Herbal Gummies Cinnamon Complex is a great option for those dealing with PCOS symptoms. Cinnamon and chromium supplement have most been investigated to work together in the reduction of Hormone resistance and limiting individuals craving. Cinnamon complex (Ceylon & Bark) also assists in the restoration of the body’s hormone systems as well as encouraging regular menstrual cycles. Chromium assists with increasing metabolism while reducing appetite, and therefore highly recommended when it comes to appetite suppression.

Cinnamon and Chromium gummy formula containing apple flavor is safe and tasty for women with PCOS. Consume 2 gummies a day, eat a balanced diet, and exercise to start improving the quality of life with PCOS. Not only are these gummies sugar-free, but they are also caffeine-free, and made from non-GMO ingredients and are gluten-free as well as vegan sourced.

Overall, it is clear that those seeking to regain a healthy managing of their weight regime while at the same time helping them to overcome the symptom of PCOS will find a good companion in PCOS Herbal Gummies Cinnamon Complex.


Nature's Fusions Berberine with Cinnamon Ceylon Capsules

Nature's Fusions Berberine with Cinnamon Ceylon Capsules

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If you searching for a natural supplement that will help in weight loss, count on Nature’s Fusions Berberine with Cinnamon Ceylon Capsules.

Pros

  • Offers a potent dosage of 1300mg per serving
  • Third party lab tested in the USA to guarantee purity
  • Combines the natural benefits of berberine with Cinnamon Ceylon

Cons

  • Capsules are larger than average
  • May cause hot flashes in some users

This supplement is made from top quality ingredients, Berberine HCl extracted from Berberis aristata and pure Ceylon Cinnamon Extract. Cinnamon Ceylon on its own has great properties that when taken together with Berberine, it enhances the process of breaking down carbohydrates and fats.

This supplement also works in improving control of blood sugar apart from its contribution in weight loss. The capsules come in packs of 120, thus, it means they can last for 2 months, given that you are supposed to take two capsules every day.

We understand that Nature’s Fusions has their own FDA registered Food-Grade facility in the USA and all their product are tested for the third party to affirm their purity.


NutriFlair Premium Berberine HCL 1200mg, 120 Capsules - Plus Pure True Ceylon Cinnamon, Berberine HCI Root Supplements Pills - Supports Glucose Metabolism, Immune System, Healthy Weight Management

NutriFlair Premium Berberine HCL 1200mg, 120 Capsules - Plus Pure True Ceylon Cinnamon, Berberine HCI Root Supplements Pills - Supports Glucose Metabolism, Immune System, Healthy Weight Management

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If you have been searching for a natural supplement to help you with weight loss then NutriFlair Premium Berberine HCL 1200mg, 120 Capsules could be for you.

Pros

  • It comes with 1200 Mg Berberine per Serving
  • Vegan, Non-GMO, Gluten-free and contains no fillers
  • Helps boost cognitive and gastrointestinal health

Cons

  • Results may vary from person to person.
  • Capsules are large

We have been using NutriFlair Premium Berberine HCL 1200mg, 120 Capsules for several weeks now and we can see some improvements on our health aspect. Berberine HCL works together with Ceylon Cinnamon to stimulate the body’s metabolism switch, one of the known as AMPK, that assists the body in the regulation of glucose and maintains a healthy weight.

This supplement has many advantages and one of them is that it is 100% natural, vegan, non-GMO, and gluten-free. It has no additives, soy, preservatives, fillers, binders, or chemicals hence safe for consumption by those who needs to manage their weight.

The advantage of taking NutriFlair Premium Berberine HCL 1200mg, 120 Capsules is that it provides cognitive and gastrointestinal health support and normal cholesterol/ lipid level support, which is always important for proper body functioning.


VITAL HERBAL Cinnamon Supplement

VITAL HERBAL Cinnamon Supplement

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The VITAL HERBAL Cinnamon Supplement is the best supplement if you strive to cut down your weight.

Pros

  • It contains a variety of natural ingredients that support weight loss
  • Each capsule is equivalent to 3400mg of raw herb powder
  • It is free from gluten, eggs, tree nuts, peanuts, dairy, and soy

Cons

  • Some users complained of mild side effects, like tummy trouble, during the first week of use.
  • May not work for everyone

We found that the VITAL HERBAL Cinnamon Supplement works in maybe managing the weight and cholesterol levels for people who are not over weighted and have normal cholesterol levels. Supplement contains Berberine, Ceylon Cinnamon, Gymnema Sylvestre, Ashwagandha, and Black Pepper which strengthens the immune system and maintains a healthy respiratory system.

Again, the supplement can be taken easily; one capsule is equal to 3400mg of raw herb powder. Still, it would have been helpful to find further information about the supplement’s suitability for certain diets: it does not contain gluten, eggs, tree nuts, peanuts, dairy, soy, fish or shellfish.

All in all, if you are in search of a natural supplement for weight loss as well as VITAL HERBAL Cinnamon Supplement, it is safe to conclude that the supplement serves its purpose well.


SOTALIX SUPPLEMENT Premium Berberine 19,370mg Plus Ceylon Cinnamon, Bitter Melon, Milk Thistle - Supports Immune System, Heart & Gastrointestinal Wellness - 150-day Supply (150 Count (Pack of 1))

SOTALIX SUPPLEMENT Premium Berberine 19,370mg Plus Ceylon Cinnamon, Bitter Melon, Milk Thistle - Supports Immune System, Heart & Gastrointestinal Wellness - 150-day Supply (150 Count (Pack of 1))

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If you are in the market for a natural supplement that can assist in we loss and wellbeing then SOTALIX SUPPLEMENT Premium Berberine is a perfect match.

Pros

  • With 19,370 mg of concentrated herbal powder it facilitates weight management.
  • It is 100% natural, vegetarian, and free of harmful chemicals
  • The unique blend of 9 premium ingredients work together to maximize your benefits.

Cons

  • Some users complained of mild side effects, like stomach upset or diarrhea
  • It may not work for everyone.

We have been taking SOTALIX SUPPLEMENT Premium Berberine for approximately two weeks now and observed improvements in our quality of life. There are physical benefits we have observed such as high energy levels, better digestion and in some of us, loss of weight. Since the components of this supplement are unusual, this product is a useful tool for people who want to transform their health.

The supplement is all natural with no side of chemicals. We are certain about the quality of the produced product and for this reason, would like to assure everybody especially those interested in enhancing their health status, that the product is safe and efficient.


3X Strength Berberine Supplement with Ceylon Cinnamon & Bioperine 1500mg Weight Management Support - Berberine HCL - Berberine Plus - 60 Vegan Capsules

3X Strength Berberine Supplement with Ceylon Cinnamon & Bioperine 1500mg Weight Management Support - Berberine HCL - Berberine Plus - 60 Vegan Capsules

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If you are seeking for an effective weight loss supplement, you can think of taking the 3X Strength Berberine Supplement with Ceylon Cinnamon & Bioperine since it is known to assist in managing the weight.

Pros

  • It contains Bioperine, making it more effective.
  • Contains antioxidants which help combat harmful free radicals.
  • The blend of berberine and Ceylon cinnamon helps improve your health faster.

Cons

  • The effects may take some time to become noticeable
  • It may not be suitable for everyone

We have been taking the 3X Strength Berberine Supplement with Ceylon Cinnamon & Bioperine for a few weeks now and its changes our health for the better. The capsules are quite convenient and do not leave a horrible taste in the throat which is always welcome.

Among the things we like about this supplement is that it is made in the USA in an FDA approved and GMP facility and is tested for purity and quality by a third party. This makes us comfortable with the kind of product we are buying knowing that it is of good quality.

We still haven’t seen the differences reflected in the scale yet, but we feel and are, simply healthier. We have similarly observed that we have had relatively fewer bothering tummy issues since we started consuming this supplement.


Ancient Bliss Berberine HCL 1200mg with Ceylon Cinnamon, Bitter Melon, and Green Tea Extract - 120 Capsules - Supports Immune System

Ancient Bliss Berberine HCL 1200mg with Ceylon Cinnamon, Bitter Melon, and Green Tea Extract - 120 Capsules - Supports Immune System

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We recommend buying Ancient Bliss Berberine HCL 1200mg with Ceylon Cinnamon, Bitter Melon, and Green Tea Extract supplement to support weight loss.

Pros

  • The blend of Berberine HCI and Organic Ceylon Cinnamon supports weight management.
  • The supplement come in easy-to-swallow capsules
  • It is made with all-natural ingredients

Cons

  • The supplement may not work for everyone
  • It may cause anxiety or mood changes in some users

For the past few months, we have been taking Ancient Bliss Berberine HCL 1200mg plus Ceylon Cinnamon, Bitter Melon, and Green Tea Extract and the results have been splendid in the weight of management and fitness. ,Organic Ceylon Cinnamon enhances the Berberine HCI absorption capacity and all the products are natural and do not contain any filler or chemicals.

The capsules are formulated to be small and easy to swallow, they are absorbed well and quickly in the body and you are recommended to take two capsules daily.

Although we have not observed any side effects of the supplement, it has been reported to make some people anxious or have changes in mood. Nevertheless, it should be noted that precaution should be exercised by persons with any medical conditions and it is advised that they seek the advice of a physician when intending to take the product.

Buying Guide

Form of Cinnamon

Cinnamon supplements come in various forms, including capsules, tablets, powders, and extracts. Most of the supplements are administered as capsules and tablets due to their portability while the powders and extracts can be dissolved in foods or beverages. Select a form that Interest you most and has flexible time.

Cinnamon Type

There are two types of cinnamon, either Ceylon cinnamon or Cassia cinnamon. Ceylon cinnamon is known to be superior in quality and has no side effects for regular use while eating Cassia cinnamon containing more coumarin can be dangerous for your health. For the best cinnamon type to use consider products that have the type of cinnamon used listed.

Cinnamon Content

A serving can contain a significantly different quantity of cinnamon from one supplement to the other. The importance here is to look for the supplements that have the highest percentage of cinnamon in each serving.

Additional Ingredients

Some cinnamon supplements may contain additional ingredients, which may help in aiding weight loss such as chromium or turmeric. However, do not accept supplements with unwanted components or fillers since they are unhealthy for your body.

Frequently Asked Questions

What are the benefits of taking cinnamon supplements for weight loss?

Some studies also indicate that cinnamon supplements can aid in the loss of weight since they can effectively decrease inflammation as well as insulin resistance in the body. Further, cinnamon has a positive influence on blood glucose level, thus controlling the urge of food and reducing appetite.

How much cinnamon should I take daily to support weight loss?

The recommended dosage of cinnamon supplements for weight loss is usually 500-2000 mg effectively for most people. However, it is vital to discuss with your doctor before incorporating any new supplement into your diet.

What is the recommended brand of cinnamon capsules for weight loss?

There are several reputable brands of cinnamon supplements that are known to be quite good and popular. When selecting a brand, it is recommended that you go for a brand that utilizes the pure cinnamon extract that has not been tampered with, and Cindy has to go through third-party testing for purities as well as potency.

Can cinnamon supplements help with prediabetes and weight management?

Cinnamon supplements are effective in increasing insulin sensitivity and decreasing blood sugar and could be of help in prediabetes and patients with type 2 diabetes. Further, it tempered with the enzymes and appreciated the anti-inflammatory virtue as well as benefited in effective weight loss.

What are the advantages of using medical grade cinnamon supplements?

Medical grade cinnamon supplements have been extracted from cinnamon bark, is potent, free from additives, and has undergone quality tests. This means higher quality supplements might work better in terms of supporting the loss of weight and bettering our health than the relatively inferior supplements.

What is the difference between Ceylon cinnamon and other types of cinnamon in terms of weight loss benefits?

Ceylon cinnamon, also known as "true cinnamon," is considered to be the most beneficial type of cinnamon when it comes to burning fat and improving human health naturally. This is because Ceylon cinnamon include higher percentage of a chemical compound known as coumarin compared to other types of cinnamon and has been found to have an impact on the body in that it has effect on inflammation of blood sugar and other related conditions.

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