Top 8 Best Citicoline Supplements
UpdatedOctober 23, 2024
Citicoline is an example of a nootropic that has recently attracted interest due to its possible cognitive-enhancing effects. It is a phenomenon that occurs in the brain and has proven to enhance memory, concentration, and general mental health. Citicoline supplements can also be found in capsules, powders, and tablets.
We took time and effort to read through the various citicoline supplements available and determine their effectiveness. In this article, you will discover the best citicoline supplements that we have chosen based on quality, dosage, and efficiency.
Top 3 Best Citicoline Supplements
- Carlyle Citicoline CDP Choline 1000mg
- Double Wood Supplements CDP Choline Supplement
- NatureBell Citicoline Supplements
As for each product, our team has assessed dosage, purity, as well as efficiency. Here are our top recommendations for citicoline supplements that can help enhance your brain function and concentration.
Carlyle Citicoline CDP Choline 1000mg
If you are interested in purchasing a premium citicoline supplement, we highly recommend Carlyle Citicoline CDP Choline 1000mg.
Pros
- The bioavailable form of citicoline in quick-release capsules provides 1,000mg per serving for cognitive function.
- Carlyle is a trusted brand that provides premium, honest supplements rooted in wellness.
- The supplement is naturally free of gluten, wheat, yeast, lactose, soy, artificial flavor, preservatives, and non-GMO.
Cons
- The capsules are a bit pricey compared to other citicoline supplements on the market.
- The serving size is two capsules, which may be inconvenient for some users.
- The label may be misleading to some consumers, as each capsule contains 500mg of citicoline, not 1,000mg.
The capsules are quick-release, and we like that the supplement is gluten, wheat, yeast, lactose, soy, artificial flavor, preservative-free, and contains no non-GMO. The only drawback of these capsules is that they are a bit expensive compared to other citicoline products in the market and one serving is two capsules. Nevertheless, we do think that for those willing to invest in a high-quality citicoline supplement, Carlyle Citicoline CDP Choline 1000mg is a good option.
Double Wood Supplements CDP Choline Supplement
Double Wood Supplements CDP Choline Supplement
If you are looking for a premium citicoline supplement to increase your choline levels and enhance your brain and energy, Double Wood Supplements CDP Choline Supplement is one of the best options.
Pros
- Promotes choline levels effectively
- Supports memory formation and retention
- Supports cognitive function, focus, and mental energy
Cons
- May not work for everyone
- May cause mild side effects such as headaches or nausea
- May be a bit expensive compared to other citicoline supplements
Double Wood Supplements CDP Choline Supplement is produced in the USA which is a big plus for us. Perhaps one of the aspects that we like most about this supplement is the fact that it is highly efficient and potent in its delivery of choline, which is extremely important for the brain and cognition. Since using this supplement, we have observed an enhanced way of memory formation and the ability to retain such memories.
One of the other advantages of this supplement is that it helps in boosting brainpower, focus, and energy. From our experience, we have noted that since we began taking this supplement, we have been able to work for longer hours without getting distracted.
Although this supplement is not effective for everyone, we seem to have good results with taking it. However, it may produce unpleasant side effects such as headaches or nausea so it is recommended to begin with a smaller amount and increase it in the following days if needed.
NatureBell Citicoline Supplements is a highly recommended and effective choice for those who seek a citicoline supplement.
Pros
- Made with ColineClear for optimized dosage and fast absorption
- 2 in 1 formula with citicoline and tyrosine for strong combined benefits
- Non-GMO, gluten-free, dairy-free, soy-free, and sugar-free
Cons
- May be pricey for some users
- Some users may prefer a supplement with higher tyrosine dosage
- May not work as effectively for everyone
The ColineClear technology guarantees that citicoline gets the right dosage and is rapidly absorbed into the body and the inclusion of tyrosine further enhances the brain's abilities. It is worth noting that the supplement contains no allergens or additives, which helps people with special diets.
One drawback is that the supplement can be relatively pricey, especially if the user is taking it regularly every day. Moreover, there might be some users who may need a supplement with a higher dose of tyrosine to meet their needs. Lastly, while this supplement has proven effective for us, it may not be as effective for all users.
Without a doubt, we suggest that anyone interested in supplementing their brain health should consider Carlyle Citicoline Supplements.
Pros
- The bioavailable form of citicoline in quick release capsules delivers 500mg per serving for premium support.
- Carlyle is a trusted brand that provides premium, honest supplements for a healthy lifestyle.
- The product is naturally free of gluten, wheat, yeast, lactose, artificial sweeteners, preservatives, and non-GMO.
Cons
- The recommended daily serving is three capsules, which may be inconvenient for some users.
- The product is relatively new to the market, with only 19 ratings at the time of writing.
- The product is not certified by an independent analysis.
The capsules are small enough that they can be easily swallowed and we liked that this product contains no artificial colors and is non-GMO. Citicoline is a type of choline that can raise the levels of acetylcholine in the brain, enhancing memory and other mental abilities. From our experiences, Carlyle Citicoline Supplements have been a convenient method to support cognitive health.
EZ Melts Dissolvable Citicoline Supplement
EZ Melts Dissolvable Citicoline Supplement
If you are interested in vegan, non-GMO citicoline for boosting mental energy and enhancing concentration, EZ Melts Dissolvable Citicoline Supplement is something you might want to try.
Pros
- The supplement is easy to take and tastes good.
- It can help promote attention performance and maintain healthy memory.
- The tablets dissolve quickly and are free from sugar and common allergens.
Cons
- Some users have reported GI cramping.
- A few users have experienced chest/heart pains.
- The supplement may not help with memory for everyone.
They have a delicious strawberry taste and are easy to consume as they disintegrate in the mouth within a short span of time. When we had used the supplement for weeks, we realized that it had helped to enhance our concentration levels and reduce fatigue. We also noticed that it was convenient to filter through the noise of daily input and information.
However, as it has been observed, some users have reported having felt GI cramping after using the supplement, meaning that it may not be safe for all users. Further, some of the users have reported chest/heart pains whenever they consumed this supplement.
DEAL SUPPLEMENT Citicoline CDP Choline, 1,000mg Per Serving, 120 Capsules
DEAL SUPPLEMENT Citicoline CDP Choline, 1,000mg Per Serving, 120 Capsules
We highly recommend DEAL SUPPLEMENT Citicoline CDP Choline supplement for anybody who wants enhanced brain function and improved health.
Pros
- Max strength citicoline capsules with 1,000mg premium CDP choline per serving
- Easily absorbed water-soluble micronutrient with essential B vitamin properties
- Replenishes natural choline levels and promotes brain health, memory, attention, and focus during any age
Cons
- May not work for everyone
- Some users may experience mild side effects like headaches or stomach upset
- The recommended serving size of 3 capsules may be too high for some users
The DEAL SUPPLEMENT Citicoline CDP Choline supplement is convenient and never has any adverse side effects. The max strength citicoline capsules have 1,000mg of the premium CDP choline per serving and have been confirmed to be readily taken by the body because it is a water-soluble micronutrient. It also includes B vitamin properties in its composition which helps to restore the levels of natural choline and is important for the brain, memory, attention, and focus no matter the age.
They should consider giving it a trial if they are interested in a natural way to supplement their brains and enhance their health. That is why some users may develop mild side effects such as headaches or stomach upset, but they subside without any intervention.
This is especially due to the fact that the recommended serving size is three capsules per day which may be too much for some people.
We strongly suggest the Life Extension Citicoline Supplement for anyone who wants to enhance their cognitive performance and memory.
Pros
- The CDP-choline in this supplement passes through the blood-brain barrier, which encourages the synthesis of neurotransmitters, particularly acetylcholine, in the brain, which is believed to explain many of its beneficial effects.
- This supplement is also a neuroprotectant and a promoter of neuroplasticity, with a track record of supporting healthy cognition, memory and overall function in numerous clinical trials.
- Sourced using only the finest raw ingredients with the purity and potency your body deserves, this product is certified non-GMO and gluten-free.
Cons
- Some customers have reported headaches when taking two capsules too close together.
- This supplement may cause some people to feel speedy.
- One customer reported that their daughter asked them to stop taking the supplement because it "made her stupid."
We understand that this supplement is sourced with only the best raw products to ensure that our bodies get the purity and potency they require. We also appreciate that it is a Non-GMO Project verified and certified gluten-free.
An important thing to consider is that some clients complained of getting headaches when they took two capsules at a go. Also, this supplement may cause some people to feel speedy. One of the customers complained that his/her daughter asked him/her to stop taking it because it made her ‘stupid’ though we have never observed any such side effects.
Jarrow Formulas Citicoline CDP Choline 250 mg
Jarrow Formulas Citicoline CDP Choline 250 mg
If you are in need of a dietary supplement that has daily brain health, performance, and memory support, then Jarrow Formulas Citicoline CDP Choline 250 mg Capsules are also recommended. However, be cautious of the side effects and the fact that the prices would be slightly higher.
Pros
- Citicoline supports brain energy metabolism and attention performance in healthy adults and adolescents.
- Contains 120 capsules, providing a 60- to 120-day supply.
- Made with high-quality, non-GMO ingredients.
Cons
- May cause side effects such as headaches, nausea, and insomnia.
- Some users may not experience any noticeable effects.
- Expensive compared to other supplements.
These Citicoline CDP Choline 250 mg Capsules of Jarrow Formulas have some positive impacts on our mental performance. We also like that it is made with non GMO ingredients and does not include any of the typical allergens.
Nevertheless, mild headaches and nausea were observed during the first few days of taking the citicoline supplement, which can be expected. Also, it is relatively costly compared to other brain health supplements, making it a bit questionable for consumers who are on a tight budget.
Buying Guide
Before purchasing citicoline supplement, several factors must be taken into consideration to warrant people to purchase the best supplement. Here are some key features to look for when choosing the best citicoline supplement:
Form of Citicoline
Citicoline is available in various forms such as capsules, tablets and powders. Capsules and tablets are the most common forms and convenient to swallow and powders are to be dissolved in water or other suitable liquids. Select a format that will be suitable for you and one that will not interfere with your daily routine activities.
Dosage
The dosage of citicoline is not fixed and is based on the condition being treated and the individual taking the supplement. Consequently, it is recommended to adhere to the dosage details on the product label or as advised by a doctor. Choose a supplement that offers a dose that suits your requirements best.
Purity and Quality
When selecting a citicoline supplement, it is important to ensure that it is of the right quality and has not been admixed with any other substance. Choose items that are produced by well-known companies and have been tested to guarantee the quality and effectiveness.
Additional Ingredients
As for the side effects, some citicoline supplements may be combined with vitamins, minerals, or other nootropic substances. Ask yourself whether these extra items are helpful for you and whether they could serve your purpose.
Frequently Asked Questions
What are the benefits of taking citicoline supplements?
Citicoline supplements are commonly used to enhance the cognitive state of an individual and improve brain health. They may assist in enhancing memory, concentration, and attention. Furthermore, citicoline supplements may also have the potential to help the nervous system and decrease inflammation.
What is the recommended dosage of citicoline supplements?
Different people might require different dosages of citicoline supplements depending on their needs and situation. But on average, most supplements suggest that one should take 250-500mg per day.
Are there any known side effects of citicoline supplements?
Citicoline supplements are not known to have many side effects and are usually safe to take. Nonetheless, some people may experience mild side effects like headaches, nausea, or minor gastrointestinal issues.
Which brands of citicoline supplements are most highly recommended?
There are many different brands of citicoline supplements available on the market today and it may be somewhat challenging to know which one will work the best. Some of the best brands of the supplement include Jarrow Formulas, NOW Foods, and Life Extension.
Can citicoline supplements be purchased over the counter?
Yes, citicoline supplements are available over the counter in most health food stores and through online outlets.
How does citicoline compare to other choline supplements in terms of effectiveness?
Citicoline is believed to be one of the best kinds of choline supplements because it has a very high rate of bioavailability and can easily penetrate the blood-brain barrier. It is also believed to be more effective on the brain in comparison to conventional choline compounds like choline bitartrate and phosphatidylcholine.
Affiliate Disclosure:
The links provided may earn us a small commission at no additional cost to you if you choose to purchase the recommended product. This support allows our research and editorial team to continue providing high-quality recommendations. As a participant in the Amazon Services LLC Associates Program, an affiliate advertising initiative, we are able to earn advertising fees through providing links to products on Amazon.com. Please rest assured that we only recommend high-quality products.