Skip to main content

Top 8 Best Collagen 1 2 3 Supplements

Written by Andrew Le, MD

UpdatedSeptember 5, 2024

Collagen is a protein that contributes to healthy skin, hair, nails, and joints. Aging also leads to decreased collagen production which results in wrinkles, joint pains, and other age related complications. This is why collagen supplements come into the scene. It can be taken in various forms such as collagen powders, capsules, and even drinks. In this article, we are going to look at the best collagen 1, 2, 3 supplements.

Collagen 1 2 3 supplements contain three types of collagen: These are type 1, type 2, and type 3. Type 1 collagen is the major type of collagen and is distributed in different tissues including the skin, bones, and tendons. While type 2 collagen is present in cartilage, type 3 collagen is present in skin and organs. All three types of collagen play a role in maintaining the skin, hair, nails, and joint health.

We dedicated a lot of time to reading and trying different collagen 1 2 3 supplements to come up with this list. In the subsequent sections, the reader will be exposed to the authors’ choice and the rationale behind it.

Double Wood Supplements Collagen Peptides Powder

The Editor's Choice
Collagen Peptides Powder by Double Wood Supplements is highly recommended for people who expect to get a wide range of benefits from the collagen supplement. It is made of Type I, II, and III collagen, which promotes joint health, skin firmness, and general well-being. The powder is derived from grass-fed, pasture-raised cattle to ensure that the peptides are high quality and easily absorbed.

See Price on Amazon

If you are searching for a keto-friendly, grass-fed, and multi-type collagen supplement, you should give Double Wood Supplements Collagen Peptides Powder a go.

Pros

  • Multi-type collagen for better results
  • Keto-safe with no carbohydrates
  • Flavorless and easy to mix

Cons

  • May not dissolve completely in cold liquids
  • A bit pricey compared to other brands
  • May not work for everyone

Double Wood Supplements Collagen Peptides Powder does not have any taste or smell, which makes it easy to dissolve in any beverage. One can consume it in the morning coffee or smoothie; it is soluble, but some residue may appear if the compound is not stirred properly.

Each serving of Double Wood Supplements Collagen Peptides Powder has 11 grams of protein, which is quite reasonable for a collagen supplement. We observed that it includes type 1, 2, and 3 collagens that may be useful for joints, bones, skin tone, and hydration.

It should be noted, however, that the powder does not dissolve well in cold liquids and it is advised to use warm or hot liquids to improve mixing. However, they are relatively expensive compared to other brands, although we believe that this is justified by the high quality and efficacy of the product.

See price on Amazon

Nature’s Nutrition Multi Collagen Complex Pills are ideal for those who desire a collagen product that promotes the health of their hair, nails, skin, bones, and joints.

Pros

  • Complete blend of collagen including pure hydrolyzed marine collagen peptides
  • Formulated to help support structural frameworks in your skin and connective tissues
  • Includes types I, II, III, V, and X to create the best collagen supplements for women that provides proteins vital to support hair, skin, and nail

Cons

  • Some capsules are not as full as others
  • Need a lot to get the 20 grams needed
  • Can't see any difference in skin yet

Some of the things we love about this collagen supplement include the fact that it has a total mix of collagen, including pure hydrolyzed marine collagen peptides. We also like that it also contains types I, II, III, V, and X, all of which are important for the health of hair, skin, and nails.

Another advantage of this collagen supplement is that it is designed to assist in maintaining frameworks such as the skin and connective tissues. The production of collagen also declines with age hence having a supplement that can support these frameworks is important.

All in all, we are quite pleased with this collagen supplement; however, on rare occasions, some capsules are not filled to the brim. Furthermore, we realized that one must consume quite a number of capsules to achieve the necessary 20 grams of collagen. Last but not least, we still have not experienced any improvement in skin condition although we will still take the supplement.

See Price on Amazon

If you are looking for a product that boosts skin, hair and nail health, try the ForestLeaf Multi Collagen Pills with Hyaluronic Acid + Vitamin C. It is a good way of getting that young and healthy looking skin.

Pros

  • Provides significant improvement in hair, skin, and nails
  • Helps in reducing fine lines, wrinkles, and sunspots
  • Boosts skin collagen production

Cons

  • Capsules are not small in size
  • Some capsules may be broken
  • Contains animal collagen

Through taking the ForestLeaf Multi Collagen Pills with Hyaluronic Acid + Vitamin C supplement, we have been able to get a healthy skin, hair, and nails. The formula is very effective in the reduction of fine line, wrinkles and sun spots that make us look younger and glowing. Vitamin C and Hyaluronic Acid assist the skin in the production of collagen hence helping our skin regain the elasticity it requires for it to look young again.

A disadvantage we noted is that the capsules are not small in size and may be challenging to swallow for some consumers. Also, the capsules may be broken and this may be regarded as wastage of the product being packed in such capsules. Lastly, it should be mentioned that this product uses animal collagen and, therefore, is unsuitable for vegetarians or vegans.

See price on Amazon

If you are interested in a collagen supplement that can dissolve well and offers several types of collagen with varying benefits, you might consider Wholesome Wellness Multi Collagen Protein Powder Hydrolyzed.

Pros

  • Enhanced all-in-one bone broth collagen peptides powder
  • Easy to mix agglomerated hydrolyzed collagen protein powder
  • Contains multiple collagen types I, II, III, V, and X for a more diverse mix of collagen

Cons

  • May have a fishy smell when mixed with certain things
  • Does not dissolve as quickly in cold drinks
  • Taste may be mild for some users

The combination of grass-fed beef, chicken, certified wild fish, and eggshell membrane collagen all contain collagen types I, II, III, V, and X respectively. The powder is easily soluble, which makes it convenient for incorporating it into one’s diet.

The only con we have come across is that the powder, when mixed with some things, smells of fish and this is not very pleasant but the smell can be disguised. Also, the powder may dissolve slowly especially when it is mixed with cold beverages as opposed to hot beverages. Some users may also consider the flavor to be bland, although this is easily remedied by using it to enhance the taste of other beverages such as tea or smoothies.

In summary, Wholesome Wellness Multi Collagen Protein Powder Hydrolyzed is a great collagen supplement that is manufactured in the USA, GMP manufactured, 3rd party tested for quality and potency, and clinically backed for its ingredients. It is also gluten free, organic, GMO free, raw, peanut free, dairy free, soy free and paleo friendly. Anyone in the market for a convenient collagen supplement should definitely consider this product.

See price on Amazon

For a collagen supplement that provides hair, skin, nails, tendons, ligaments, bone, and joint comfort, Doctor’s BEST Collagen Types 1 and 3 with Peptan is ideal.

Pros

  • The product contains pure collagen protein, which is enzymatically hydrolyzed into low molecular weight peptides for optimal utilization by the body.
  • Vitamin C is added to the formula, which is an essential nutrient required for collagen synthesis by the body.
  • The product is non-GMO and gluten-free.

Cons

  • The tablets are large and uncoated, which may make them difficult to swallow.
  • The product is unflavored, which may not be appealing to some users.
  • It may take time to see the effects of the product.

There are changes in the texture and moisture of the skin as well as the growth of hair and nails. The tablets are a bit large and not coated with a smooth surface, but we have never experienced any problem when swallowing them. To me, it is very positive that the product is non-GMO and gluten-free. All in all, if you need a collagen supplement that benefits different areas of the body, then Doctor’s BEST Collagen Types 1 and 3 with Peptan comes highly recommended.

See price on Amazon

If you wish to take a collagen supplement that may benefit the quality of your hair, skin, and nails, then Natures Craft Advanced Multi Collagen Complex should be on your radar.

Pros

  • Loaded with multi collagen peptides, vitamin C, biotin, and BioPerine for enhanced absorption
  • Packed with powerful hair and nail vitamins for enhanced length and strength
  • Contains full spectrum collagen with absorption-enhancing black pepper extract

Cons

  • Pills may not dissolve as quickly as some other capsules
  • Bottle only contains 90 capsules, whereas it used to be 120 capsules for a few dollars more
  • Product is still in the trial stage for some users

The Nature Craft Advanced Multi Collagen Complex supplement is convenient to consume and we noted that it is formulated with marine collagen.

It also contains some noteworthy ingredients such as biotin and vitamin C that can enhance hair and support immune systems. We also appreciate that it has BioPerine which facilitates the absorption of nutrients in the body.

We also observed that the pills dissolve slightly slower than the other capsules that we have tested before. However, the bottle has only 90 capsules whereas it was 120 capsules for a couple of dollars more.

On balance, if you are interested in a collagen supplement that comes with other useful components, then Natures Craft Advanced Multi Collagen Complex could be worth your attention.

See price on Amazon

Horbäach Multi Collagen Protein 2000 mg is a great option if you want a collagen supplement that is versatile and of high quality.

Pros

  • This supplement delivers Types I, II, III, V and X of collagen, making it a comprehensive and complete collagen supplement.
  • Horbäach Multi Collagen Protein 2000 mg is a clean beauty formula that uses safe practices and strict testing to ensure the highest quality.
  • If you are following a Paleo or Keto diet, this supplement is perfect for you, as it is Keto and Paleo friendly.

Cons

  • The recommended dosage for this supplement is 8 capsules per day, which might be too much for some people.
  • The capsules are quite large and might be difficult to swallow for some people.
  • Horbäach Multi Collagen Protein 2000 mg might not be suitable for people with allergies, as it is naturally free of gluten, wheat, yeast, milk, lactose, soy, and artificial color and flavorings.

We have been using Horbäach Multi Collagen Protein 2000 mg and we are happy with the outcomes. We get a shiny skin complexion and our hair and nails are becoming thicker and healthier. We also want to note that this supplement contains only reliable components and is produced in a laboratory environment.

In conclusion, if you want a collagen supplement with all types of collagen that is safe and clean that fits your Paleo or Keto diet, I highly recommend the Horbäach Multi Collagen Protein 2000 mg.

See price on Amazon

If you need a collagen supplement that contains all five types of collagen and may enhance many aspects of your health, the HealthyU Nutrition Premium Multi Collagen Peptides Pills should be of interest to you.

Pros

  • Contains all five types of collagen
  • May help improve skin, hair, nails, joints, bones, and muscles
  • Made in the USA using natural ingredients

Cons

  • May not work for everyone
  • Some people might not like the taste
  • Could be expensive for some budgets

We like that these collagen pills include all five types of protein, which makes them useful for addressing many issues. There is a small positive change in terms of skin tone and moisture, and joint/muscle discomfort. Also, the product is made in the USA using natural ingredients, and there are no gluten, soy, and GMO products in its production.

However, we know that not everything might go as smoothly and some people might not like the taste of the pills. It also has to be noted that this could be a tad expensive for some users’ pockets.

Buying Guide

If you are looking for the best collagen 1 2 3 supplement then there are some factors that should be taken into consideration in order to use quality supplement.

First of all, the choice should be made in favor of a product that contains only types 1, 2, and 3 of collagen. This will guarantee that you are using the best supplement that can benefit your skin, joint and other connective tissues.

Secondly, think about the origin of the collagen in the product you want to purchase. There are different types of collagen, namely, bovine, marine, and porcine collagen. Choose a product that has top-notch collagen derived from reliable sources of animal hides.

Another factor that should be considered is the dosage, as well as the form in which the collagen supplement is administered. Generally, check for a product that delivers a good amount of collagen per serving and the format you want, be it in powder, capsules, or liquids.

Furthermore, it should be a product that is not mixed with any additives or fillers, and which has gone through a number of tests to determine the quality of the product. Independent testing and certification can further enhance confidence in the quality of the tested product.

Lastly, think about the price and quality of the product. When it comes to choosing a collagen supplement, it is crucial to understand that a rather expensive product does not always mean that it is the best one.

Taking into account these key features and carrying out the research in this article, you will be able to determine the best collagen 1 2 3 supplement that will enhance your health and wellbeing.

Frequently Asked Questions

What are the benefits of taking collagen supplements for skin and hair?

Consumption of collagen supplements will go a long way in enhancing the texture and condition of your skin and hair. Collagen is a structural protein that maintains skin tone and moisturized which can alleviate fine lines and wrinkle. Moreover, collagen can enhance the hardness of hair follicles as well as the quality of hair texture, thus making hair appear thicker and shinier.

Which collagen type is best for joint health?

Of all the types of collagen mentioned above, collagen type II is the most effective one for joint health. It is the major structural proteoglycan of cartilage and is important for its tensile strength. Incorporation of collagen type II helps to minimize joint pain and inflammation, and enhance joint flexibility.

Which are the best collagen supplements for women?

The best collagen supplements for women are Vital Proteins Collagen Peptides, Sports Research Collagen Peptides, and NeoCell Super Collagen Powder. These supplements are among the best recommended for a skin, hair and joint health boost.

Are there any collagen supplements recommended by dermatologists?

Yes, dermatologists advise their patients to take collagen supplements regularly. The best collagen supplements recommended by dermatologists are Skinade, Zint Collagen Peptides, and Reserveage Collagen Booster.

Can collagen supplements help with weight loss?

Collagen supplements are not a weight loss product in their own right, but can be used to assist with weight loss. Another benefit of collagen is that it can improve gut health and digestion for weight loss. Furthermore, collagen has anti-inflammatory properties as well as aids in muscle development to enhance lean body mass.

What is the most popular collagen supplement on the market?

At present, the best-selling collagen supplement available in the market is Vital Proteins Collagen Peptides. This supplement is considered one of the best supplements to enhance skin, hair, and joint health. It is also offered in several flavors and can be easily incorporated into your daily diet.

Affiliate Disclosure:
The links provided may earn us a small commission at no additional cost to you if you choose to purchase the recommended product. This support allows our research and editorial team to continue providing high-quality recommendations. As a participant in the Amazon Services LLC Associates Program, an affiliate advertising initiative, we are able to earn advertising fees through providing links to products on Amazon.com. Please rest assured that we only recommend high-quality products.