Top 10 Best Iron Supplements for Low Ferritin

Iron is an important mineral that has a major function in the human body. It plays a role in the creation of red blood cells, which transport oxygen to the various body tissues. Lack of iron leads to a medical condition called anemia that occurs when the body has a low number of red blood cells used in the transport of oxygen. The primary reason for anemia is low ferritin which is the protein that is responsible for the storage of iron.

Iron supplements can also be used to help build up the body’s stores of iron and manage anemia. However, given the existence of a large number of brands and forms of iron supplements, the choice will not be easy.

That’s why we have prepared a list of the best iron supplements that can boost your iron levels and become beneficial for your body. In the subsequent part of this article, we will explain the functions and advantages of this supplement, as well as why it is the best option for everyone who wants to raise their iron levels.

Top 3 Best Iron Supplements for Low Ferritin

1. MegaFood Blood Builder
2. Nutricost Iron (As Ferrous Sulfate)
3. Force Factor, Iron Supplement

Our specialists have done their best to study and review all the available products and present only the best options. Check out our recommendations below.

We like that this supplement is made from real food and nutrients and has no artificial colors, flavors, or preservatives.

What should be noted is that it may not work as fast as other iron supplements, as MegaFood Blood Builder has a lower iron content. Still, we see that the gradual and organic method is rewarding in the long run.

In conclusion, if you need an effective yet easily digestible iron supplement, MegaFood Blood Builder is definitely worth considering.

This supplement has become an essential element of our everyday practice in an effort to keep the correct level of iron in our bodies and, therefore, enjoy good health. That is why, one of the key benefits of Nutricost Iron is the fact that it is created only from high-quality components that allow to provide maximal absorption of the supplement and minimize the presence of side effects that usually occur when taking iron preparations.

We like that Nutricost Iron is convenient and relatively cheap, though it does not sacrifice quality for that. The capsules can be easily swallowed, and their intake can be easily included in our daily routine without causing any discomfort. Whether I am using it for iron-deficiency anemia, or just for boosting up energy in daily life, Nutricost Iron has always helped me to perform at my best and face the day with much energy. In general, Nutricost Iron should be recommended to any person who wants to take a highly effective iron supplement, which has a range of proven advantages and contributes to the maintenance of health.

The product’s iron bisglycinate, a highly bioavailable form of iron, ensures maximum absorption with minimal gastrointestinal discomfort, which is often a concern with other iron supplements. Each serving delivers 36mg of elemental iron, which is effective for addressing low ferritin levels. The supplement is non-constipating, making it a standout choice for those who have had issues with other iron products. The capsules are vegetable-based, catering to a variety of dietary preferences, and are free from artificial colors and preservatives.

We noticed a significant improvement in our energy levels within a few weeks of consistent use. Hemoglobin and ferritin levels, as confirmed by lab tests, showed a marked increase, which is impressive considering the gentle nature of this supplement. While the capsules are a bit large, taking them with plenty of water has made it easier.

The non-binding iron pills are 28mg gentle whole food iron with whole food vitamin C, B-6, and B-12 to enhance the absorption and utilization of iron. RAW probiotic and enzyme blend supports digestion and RAW Veggie Mineral Blend of 17 organically grown vegetables, 75 ancient soil based alkalizing trace minerals containing natural cofactors helps body health.

What we liked about this iron supplement is that it is vegan, gluten-free, dairy-free with no added binders or fillers. However, it has been observed to lead to constipation or upset stomach in some users. It can also be problematic to swallow the capsules for some people. However, this supplement should not be taken by people with specific diseases or those who are under certain medications.

We have personally used Pure Encapsulations OptiFerin-C and have found it to be effective in increasing our iron levels and reducing fatigue. The addition of Ester-C aids in the absorption of iron and provides immune support, making it an excellent choice for those looking to boost their overall health.

One of the standout features of OptiFerin-C is its high-quality, pure ingredients. Pure Encapsulations products are free from wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives. This ensures that you are getting a supplement that is safe and effective.

At 60 capsules per bottle, OptiFerin-C is a convenient and easy-to-take supplement. It is unflavored and comes in a capsule form, making it easy to swallow. We have found that taking two capsules daily has been effective in increasing our iron levels.

In conclusion, if you are looking for a high-quality iron supplement to support healthy skin, iron absorption, and overall immune system health, Pure Encapsulations OptiFerin-C is an excellent choice. With its pure ingredients and convenient capsule form, it is a safe and effective option for anyone looking to boost their iron levels.

It is a convenient supplement and can be taken with or without meals which is a plus. Furthermore, the natural heme iron polypeptide proferrin used in the Iron Repair formulation has been scientifically shown to have high bioavailability and is associated with minimal side effects hence preferred by individuals who have had complications with other non-heme iron products in the market.

Iron Repair’s ingredients are procured sustainably and the product does not contain any synthetic colors, fillers, or excipients. We thank the company for honoring its policy of using natural and quality ingredients in its products.

Therefore, Iron Repair Simply Heme Iron Supplement is our recommended iron supplement for women, pregnant women, teenagers, and anyone who suffers from anemia or low iron levels. It is a high quality, effective supplement that acts gently on the stomach and ensures maximum absorption for the highest results.

Iron Repair Plus has become a great asset for us. We have observed increased energy levels and improved health when taking it for the past weeks. The supplement comes in the form of capsules, which are convenient to use and tasteless, thus making it very comfortable to incorporate into our diet.

The addition of Heme Iron, Methylated B-12, & Folate in Iron Repair Plus has positively impacted our group’s hemoglobin and ferritin. We thank you that all the ingredients are procured from natural sources and no artificial colors, fillers or synthetic excipients have been used.

We have also been impressed with the flexibility of Iron Repair Plus. It does not have to be taken with a meal and that means that time to fix a meal is not a reason not to take the supplement. Up to this point, we have not observed any side effects such as stomach discomforts when using Iron Repair Plus.

It is ideal for any person in search of a non-constipating iron supplement, especially for pregnant or breastfeeding mothers. Flora – Ferritin+ Plant-Based Iron is safe for consumption since it is vegan, gluten-free, and non-toxic. The clinical investigations that we have conducted indicate that plant-based ferritin-iron can enhance and sustain proper iron levels.

Flora – Ferritin+ Plant-Based Iron is a mild supplement that is ideal for anyone who wants to switch from synthetic iron supplements. It is easy on the digestive system and is not constipating.

Flora – Ferritin+ Plant-Based Iron is a vegan product, there are no gluten ingredients and is non-toxic. They are made from organic peas and these ensure that release and absorption are regulated hence there is no upsetting of the digestive system.

It is a trichologist developed supplement that is gluten, wheat and soy free. It also contains collagen and natural vitamin C that are very important for hair and skin.

This supplement has been tested in clinical trials for its high iron assimilation ability with less incidence of stomach irritation and a few incidences of interference with food. Due to this, it can be taken as a supplement by people with low ferritin or hemoglobin that is causing damage to hair and skin.

Ferritin Iron Supplement for Cardiovascular Research is ideal for anyone who wants an iron supplement that is easy to swallow and has high bioavailability. The iron in this supplement is heme iron and it is well absorbed into the body and can be used to improve your ferritin levels.

The 2 pack saver makes it easy to stock this supplement at home and the gel caps in small sizes make it easy to swallow. Also on this supplement, there are no traces of corn, soy, yeast and wheat which are known allergens to some people.

However, you should be aware that you should take only one gel cap daily so you might have to buy more bottles if you require higher doses. However, some customers have complained that they have received a bottle that had been opened and re-closed, so it is advisable to examine the product once it has been delivered.

Frequently Asked Questions

What are some effective iron supplements for low ferritin levels?

There are a lot of available iron supplements and the best are those that contain ferrous sulfate, ferrous fumarate, and ferrous gluconate. These forms of iron are good for the body and can be used to boost levels of ferritin in the body.

How much iron should I take daily to increase my ferritin levels?

It is suggested that adults require 18mg of iron per day. However, it is important to note that if your ferritin levels are low, your doctor may prescribe up to 45mg per day. The patient should stick to the dosage given by the doctor since excessive intake of iron is toxic to the body.

What are the side effects of iron supplements for low ferritin?

The side effects of iron supplements include constipation, nausea, vomiting, and stomach ache among others. It is also important to note that the use of iron supplements can lead to black-colored stool which is non-threatening. However, in case of severe effects like chest pains or difficulty in breathing, it is advisable to consult a doctor.

What is the recommended dosage of iron supplements for women with low ferritin?

It may require women with low ferritin levels because of heavy menstruation to take higher amounts of iron supplements. The recommended dose of elemental iron per day for women with low ferritin levels is 45-60 mg per day. Once again, it is vital to adhere to your doctor’s instructions and avoid taking more than the prescribed dosage.

Can iron supplements alone increase ferritin levels?

Iron supplements may be useful to raise ferritin levels but may not be sufficient on their own. The cause of low ferritin should be treated to avoid the symptoms recurring including low energy levels in the long run.

Are there any natural ways to increase ferritin levels besides iron supplements?

Yes, there are various natural methods of enhancing ferritin levels. Foods that are rich in iron together with vitamin C as well as other nutrients can assist in raising ferritin levels. Some of the foods that are high in iron include red meat, poultry, fish, beans, and green leafy vegetables. Iron is best absorbed when paired with vitamin C and therefore foods like oranges, strawberries, and bell peppers are also advisable.