Skip to main content

Top 7 Best Knee Supplements

Written by Andrew Le, MD

UpdatedOctober 23, 2024

Knee pain is a condition that is very familiar to millions of people in the world. It can be as a result of an injury, arthritis or due to over use of some body parts. Despite the fact that there are various treatment methods and surgical procedures such as arthroscopy, treated through physical therapy, many patients opt for these knee supplements in order to relieve their suffering and experience better movement abilities.

Knee supplements are specifically designed to provide nutrients for the joints as well as have anti-inflammation properties. They usually include ingredients like glucosamine, chondroitin, and MSM, among others, as they are known to help minimize knee pain and enhance knee joint mobility.

We dedicated a considerable amount of time to review and compare numerous types of knee supplements in order to determine which ones would be best in lessening knee pain and enhancing joint health. In the following sections, we will present our recommendations and give a comprehensive overview of the product.


Vimerson Health Joint Support Supplement

Editor's Choice

Vimerson Health Joint Support Supplement

The Vimerson Health Joint Support Supplement is a top choice for improving joint health and reducing discomfort. Its expert formula contains Glucosamine, Chondroitin, MSM, Turmeric, and Boswellia, providing a solid foundation for joint health and function. This premium, non-GMO, gluten-free supplement is a valuable choice for those seeking joint support.

See Price on Amazon

We highly suggest the Vimerson Health Joint Support Supplement for those with joint pain and discomfort they wish to alleviate.

Pros

  • Provides a solid foundation for joint health and function with expert formula including Glucosamine, Chondroitin, MSM, Turmeric, and Boswellia
  • Helps reduce joint discomfort and promote comfortable movement with inflammation-balancing properties from Turmeric, Boswellia, Glucosamine, and Chondroitin
  • Helps maintain cartilage health, support joint flexibility, and reduce daily joint stiffness with essential joint support nutrients in easy-to-take capsules

Cons

  • Some users may not see immediate results and may need to take the supplement for a longer period of time
  • May not be suitable for those with shellfish or pork allergies, as the supplement contains glucosamine derived from shellfish and pork
  • May not be suitable for those with certain medical conditions or taking certain medications, and it is recommended to consult with a healthcare professional before taking the supplement

Vimerson Health Joint Support Supplement is a high-end supplement produced in the USA in a facility that meets GMP standards and contains ingredients from around the world. It is without genetically modified organisms, and has no gluten, dairy products, sugar, or soy products. The supplement is packaged in a flip-top bottle so that it can be easily used anywhere.

For someone who occasionally feels a slight pain in the joints, this joint support supplement is quite helpful. Taking Glucosamine, Chondroitin, MSM, Turmeric, and boswellia in one formulation has been beneficial to me with regard to mobility and alleviation of pain. It comes in capsules, which are easy to swallow and don’t have any bitter taste at the back of the throat.

All in all, if you are searching for a good joint support supplement that can improve joint health and decrease pain, the Vimerson Health Joint Support Supplement is a good choice.


BioSchwartz Glucosamine Chondroitin MSM Capsules

BioSchwartz Glucosamine Chondroitin MSM Capsules

See price on Amazon

For individuals who are searching for a joint support supplement made from natural compounds, then the BioSchwartz Glucosamine Chondroitin MSM Capsules are a good option.

Pros

  • May help support joint mobility and flexibility
  • Contains patented and clinically researched Fruitex-B calcium fructoborate for joint and bone support
  • All-natural, non-GMO, and free of fillers and binders

Cons

  • May not work for everyone
  • May take some time to see results
  • Capsules may be difficult to swallow for some people

We have used this supplement and it is good for relieving occasional joint pains. The ingredients with glucosamine, chondroitin, and MSM were found to be quite valuable for joint support as much as the blend of turmeric curcumin, collagen, and ginger. We also liked that the supplement is natural and contains no fillers or binders which can often harm the body in the long run.

But it is necessary to understand that this supplement can help not everybody, and the results can take a few months. Also, some people might experience some inconvenience in the form of problems with swallowing the capsules.

In conclusion, if you are looking for a natural joint support supplement, the BioSchwartz Glucosamine Chondroitin MSM Capsules are worth trying.


DR. BO Glucosamine Chondroitin MSM Turmeric Supplement

DR. BO Glucosamine Chondroitin MSM Turmeric Supplement

See price on Amazon

If you have an interest in a joint health supplement, DR. BO Glucosamine Chondroitin MSM Turmeric Supplement is a product that deserves consideration.

Pros

  • Supports joint health and flexibility
  • Triple strength formula with glucosamine, chondroitin, MSM, turmeric, and boswellia
  • Made in the USA

Cons

  • May take some time to see results
  • Large size capsules may be difficult to swallow for some
  • May not work for everyone

We have observed a significant enhancement in joint comfort and joint flexibility within a few weeks of taking this supplement. The formula with glucosamine chondroitin MSM turmeric and boswellia delivers the cox triad and MSM for a stronger approach to joint health. We like the fact that it is made in the USA.

The only drawback is that one might have to wait for some time before noticing improvements in their general health, and hence, should maintain a strict regimen when it comes to the intake of the supplement. Another disadvantage is that the size of the capsules may pose some challenges when it comes to swallowing especially by some individuals. Also, considering the fact that this supplement may not be effective for all users, one should seek medical advice before taking any new supplements.

Overall, we think DR. BO Glucosamine Chondroitin MSM Turmeric Supplement is a good product that can help those who need joint support.


PEREGRUNE Runner Joint Support Supplement

PEREGRUNE Runner Joint Support Supplement

See price on Amazon

We highly recommend the PEREGRUNE Runner Joint Support Supplement for anyone who wants to improve their joint health or needs support for mobility.

Pros

  • Concentrated Glucosamine, Chondroitin, and MSM for total joint, knee, and cartilage health.
  • Contains 3X MSM to specifically lubricate runners' joints and mitigate joint stiffness.
  • Designed for active runners with ingredient concentrations inspired by athlete clinical trials.

Cons

  • Some users may find it expensive compared to other joint support supplements.
  • May take a few weeks to see noticeable results.
  • Some users may not like taking three capsules per day.

PEREGRUNE Runner Joint Support Supplement is one of the best knee supplements we have personally experienced. The Glucosamine, Chondroitin, and MSM combination is potent and targeted towards runners because it enhances joint health, mobility, and flexibility.

The largest advantage of this supplement is the 3X MSM concentration, which will reduce joint stiffness in runners’ joints. We also acknowledge that the formula is derived from clinical studies and that this product is intended for use in active runners.

However, some users complained it was costly compared to other joint support supplements and may take one or two weeks to work. Also, some patients may not appreciate the fact that they have to take three tonic capsules daily.

In conclusion, we would advise anyone who wishes to preserve their joints and improve the quality of their movements to buy the PEREGRUNE Runner Joint Support Supplement.


Nature's Gummies Joint Support Supplement

Nature's Gummies Joint Support Supplement

See price on Amazon

For all those in search of a great-tasting product that benefits joint health, we suggest Nature’s Gummies Joint Support Supplement.

Pros

  • Provides effective support for joints, bones, and cartilage
  • Includes powerful antioxidant Vitamin E
  • Trusted formula manufactured following strict cGMP guidelines

Cons

  • Some users did not notice a difference
  • May not work for everyone
  • Product may expire quickly

Nature’s Gummies Joint Support Supplement is affordable and works as a good supplement for the joints, bones as well as cartilage. This gummy comes with the 160mg of glucosamine sulphate per 2 gummy servings and helps maintain mobility, movement, strength and flexibility. It also comes with extra Vitamin E, another great antioxidant that works against free radicals and oxidation, a characteristic that makes it one of the best supplements for the immune system.

We acknowledge that Nature’s Gummies Joint Support Supplement is prepared and processed in accordance with the current Good Manufacturing Practices (cGMP). Also, this joint supplement is independently tested to ensure quality and safety; hence, it is a recommended supplement for those seeking quality and safe joint supplements.

Although some users did not find any radical difference we would recommend Nature’s Gummies Joint Support Supplement to anyone looking to support healthy joints naturally. But it may not be effective for all and the product may spoil very fast so one needs to check the expiry period of the product.

In conclusion, Nature’s Gummies Joint Support Supplement is a product that we would highly recommend if people want to support their joint health in a tasty manner. The gummy comes with 160mg of glucosamine sulfate per 2 gummy servings and helps maintain mobility, movement, strength, and flexibility.


Zenwise Glucosamine Chondroitin MSM

Zenwise Glucosamine Chondroitin MSM

See price on Amazon

If you want a joint supplement that will keep your knees, hips, joints healthy, the Zenwise Glucosamine Chondroitin MSM supplement may be perfect for you. This supplement contains MSM, 1000 mg, Glucosamine, 1500 mg, Chondroitin, 1200 mg, Boswellia, Turmeric, and Hyaluronic Acid to support pain–free mobility.

Pros

  • Supports joint structure and mobility
  • Contains Boswellia, Turmeric, and Hyaluronic Acid for healthy cartilage
  • Available in either 90-count or 180-count bottles

Cons

  • The pills are large and may be difficult to swallow
  • Some users have reported no noticeable difference in joint pain
  • May take several weeks to see results

We have started using Zenwise Glucosamine Chondroitin MSM for a couple of weeks now in our household, and our joint pain is greatly reduced. We are able to bend more and have less discomfort in the joints of our knees and hips, for instance.

We also specifically appreciate that this supplement has Boswellia, Turmeric, and Hyaluronic Acid for healthy cartilage and a healthy inflammation response. We also like that it comes in 90 or 180 capsules per bottle, so you can take as much or as little as you need.

We also discovered that the pills are of large size and may pose a problem if one has difficulties swallowing pills. Also, some users have mentioned that they did not experience any changes in joint pain, meaning it may not work for all. Last but not least, one has to admit that changes are not going to happen overnight, and it may take several weeks to observe the improvements.

All in all, we would recommend Zenwise Glucosamine Chondroitin MSM to anyone who is in search of a joint supplement that is beneficial to joint structure and mobility as well as contains ingredients for cartilage health.


Nature's Joint Support Glucosamine Gummies Plus Vitamin E

Nature's Joint Support Glucosamine Gummies Plus Vitamin E

See price on Amazon

We highly recommend this Nature Joint Support Glucosamine Gummies Plus Vitamin E if you want to improve your joint health and increase your comfort level of movement.

Pros

  • Natural joint flexibility support with powerful cartilage and immune health support supplement
  • Delicious and convenient berry flavor makes it easy to get natural joint support into your daily routine
  • Trusted formula following strict cGMP guidelines and third-party tested to assure quality and purity of each batch

Cons

  • Some users reported an aftertaste
  • Low amount of glucosamine sulfate per serving
  • Made in China

Nature’s Joint Support Glucosamine Gummies Plus Vitamin E is the perfect supplement for anyone who wishes to support his or her joint flexibility. The gummies are very convenient to use and taste like real berries, meaning one can easily take them through the day.

The supplement has glucosamine sulfate as an additional strength, which is a joint flexibility support nutrient. It also has Vitamin E, which is a strong joint antioxidant that protects the joints from free radicals and oxidation for mobility.

The Nature’s Joint Support Glucosamine Gummies Plus Vitamin E has undergone capsule formulation and manufacturing under cGMP standards and is tested by a third party for batch quality and purity.

Nonetheless, some users complained of an aftertaste and stated that the glucosamine sulfate content may not suffice for some individuals. Moreover, the location where the product is manufactured is China and this can be an issue of concern to many people.

In general, Nature’s Joint Support Glucosamine Gummies Plus Vitamin E would be a good supplement for anyone who wishes to nourish his or her joints and promote better mobility.

Buying Guide

There are things that should be put into consideration when trying to identify the best supplement for the knee. Here are some features to look for when choosing a knee supplement:

Ingredients

The supplement to be used should contain natural ingredients and of excellent quality. Choose supplements that include glucosamine, chondroitin, MSM, and turmeric because all of them have anti-inflammatory and pain-killing qualities. It is also important to ensure that the ingredients used are harmless and do not elicit any side effects.

Dosage

Another consideration is the content of the supplement or the dosage. The dosage should be effective enough to achieve the intended goal while posing no negative effect. Consequently, it is advisable to stick to the recommended dosage stated on the packet or as advised by the doctor.

Form

Knee supplements common available products includes capsule, tablets, and powders. It is very crucial to choose one that is easy to take and nutritious that will suit your convenience. Another factor that has to be taken into account is the assimilation rate of the supplement. Among the different forms of administration, capsules, and tablets are more easily assimilated than powders.

Brand Reputation

An important aspect that needs to be met when choosing the knee supplement is that brand should have a good reputation. Ensure that you purchase supplements that are from reputable companies that are known to offer the best supplements in the market. In order to get an idea of the quality of the good, you can always check other people’s reviews.

Frequently Asked Questions

What are the best joint supplements for seniors?

With age, joints become less pliable and may develop discomfort and rigidity that come with rheumatism. Joint supplements tend to be easily available for anyone, but if you are a senior, then you need to get hold of joint supplements that are meant for seniors. Some of the common joint supplements that seniors take include glucosamine, chondroitin, and MSM, among others. They are considered to aid in decreasing arthritis pain and inflammation, enhance joint mobility, and nourish the joints.

Do joint supplements really work?

The importance of joint supplements is that they work differently for different people and each of the supplements. There is evidence that certain types of joint supplements like glucosamine and chondroitin sulfate have a modest effect in decreasing joint pain and stiffness, although other research has not confirmed such findings. It is advisable to consult your physician before attempting to make any alteration to your supplement intake.

What are the most effective joint supplements?

The most effective joint supplements may vary depending on the individual and the specific condition being treated. Glucosamine and chondroitin are two of the most commonly used joint supplements and have been shown to be effective for some people. Other supplements that may be effective include MSM, turmeric, and omega-3 fatty acids.

What are the best OTC supplements for joint pain?

Over-the-counter joint supplements can be a convenient and affordable option for those experiencing joint pain. Some of the best OTC supplements for joint pain include glucosamine, chondroitin, MSM, turmeric, and omega-3 fatty acids. It's important to talk to your doctor before starting any new supplement regimen.

What are the best supplements for joint pain and stiffness?

Pain and stiffness in the joints are pain symptoms that are caused by many factors such as inflammation and joint damage. When it comes to joint pain and stiffness, supplements that can be beneficial are glucosamine, chondroitin, MSM, turmeric, and omega-3 fatty acids. That is why it is advisable to consult with your doctor before taking any new supplements.

What is the best supplement to rebuild knee cartilage?

Knee cartilage can be affected by injury as well as traumatic wear and tear. There is no supplement that can help to regenerate knee cartilage but there are products that can help in improving the joint health of a person and also decrease inflammation. Though glucosamine and chondroitin are popular knee health supplements, you should consult your physician before using such products.

Affiliate Disclosure:
The links provided may earn us a small commission at no additional cost to you if you choose to purchase the recommended product. This support allows our research and editorial team to continue providing high-quality recommendations. As a participant in the Amazon Services LLC Associates Program, an affiliate advertising initiative, we are able to earn advertising fees through providing links to products on Amazon.com. Please rest assured that we only recommend high-quality products.