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Top 9 Best Mood Supplements

Written by Andrew Le, MD

UpdatedAugust 24, 2024

Most individuals have turned to mood supplements in the recent past in order to naturally improve their mental health. Because of this popularity, people cannot decide which option to select due to the many options available. This article will describe the best mood supplement and the factors that should be considered in order to make the best purchase.


DR EMIL NUTRITION Mood Supplement

Editor's Choice

DR EMIL NUTRITION Mood Supplement

Enhance your mood and manage stress naturally with DR EMIL NUTRITION Mood Supplement. This product, formulated with 200mg of pure 5-HTP and 20mg of SAMe, is optimized to alleviate stress levels. Its inclusion of Vitamin B6 aids 5-HTP conversion. It's doctor-derived, gluten-free, non-GMO, and manufactured in a cGMP facility.

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If you are interested in a completely natural supplement that can help with your mood, stress and sleep, then DR EMIL NUTRITION Mood Supplement deserves your attention.

Pros

  • Can support mood and rest
  • Includes Vitamin B6 for improved 5-HTP conversion
  • Doctor-derived formula with highest quality ingredients

Cons

  • Might not work for everyone
  • Some users reported nausea
  • May take time to see results

We have been taking DR EMIL NUTRITION Mood Supplement for about 2 weeks and our mood and stress levels have improved. This supplement comes with 200mg of pure 5-HTP and is further enriched with 20mg of SAMe to help manage stress in the body. It also contains Vitamin B6 which is known to help in converting 5-HTP.

Yet another thing that we like about this supplement is that it is a doctor recommended product, which implies that it is made from the best formulation. It is also gluten-free, non GMO and made in a cGMP facility to ensure that every product is free from hype, hormones, and hot air.

Therefore, we believe that DR EMIL NUTRITION Mood Supplement can be worth a shot if you are in search of a product that promotes mood and reduces stress naturally. And remember that results may take a while, and some people have complained about feeling nauseous.

In conclusion, for those interested in natural ways to boost mood and minimize stress, we suggest trying DR EMIL NUTRITION Mood Supplement.


Global Healing Center Lithium Orotate Brain Health Supplement

Global Healing Center Lithium Orotate Brain Health Supplement

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We highly recommend the Global Healing Center Lithium Orotate Brain Health Supplement to anyone seeking a natural method of enhancing mood, function, and clarity.

Pros

  • Encourages a deep sense of calm and clarity
  • A natural way to bring calmness to your mind
  • Provides the energy needed to get through the work day

Cons

  • May not be suitable for those with certain medical conditions
  • May cause mild side effects such as nausea or headaches
  • May take some time to see noticeable results

This is a vegan Lithium Orotate supplement that does not contain gluten, soy, dairy, GMOs, nuts, sugar, artificial flavors, synthetic dyes, or toxic filler. It’s produced in the USA in the pharmaceutical grade cGMP factory and has a 30 day money back guarantee.

From experience, we have seen that this supplement has calming effects, reduces anxiety and increases energy and focus. This makes it a perfect solution for anyone who wants to enhance the condition of his or her brain as well as mood.

Of course, it may not be for everyone, but based on the properties of this supplement, we can conclude that it is worth including this product in the daily diets of those who want to improve their mental condition.


Kava Root Mood Support Supplement

Kava Root Mood Support Supplement

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Find peace with the #1 Kava Root Mood Supporting Supplement. Made to lift your spirits without the use of chemicals, this supplement is truly the go-to for emotional health.

Pros

  • Natural Mood Enhancement: Harness the power of Kava Root to naturally uplift your mood, promoting a sense of calm and relaxation.
  • Stress Reduction: Experience the soothing effects of Kavalactones, known for their stress-relieving properties, allowing you to navigate life's challenges with ease.
  • Improved Sleep: Embrace restful nights as Kava Root promotes relaxation, aiding in achieving a more peaceful and rejuvenating sleep.

Cons

  • Taste Sensitivity: Some individuals may find the earthy taste of Kava Root distinctive, but the benefits far outweigh this minor consideration.
  • Not for Prolonged Use: While effective, it's recommended to use this supplement intermittently to prevent tolerance buildup.
  • Consultation Advised: Individuals with pre-existing liver conditions should consult a healthcare professional before incorporating this supplement into their routine.

After incorporating the Kava Root Mood Support Supplement into our daily lifestyle, we have noticed a significant positive change in moods and vulnerability to stress. Due to the fact that the formula used in the supplement is all natural, the supplement presents a safe and comprehensive solution to mental health problems.

Affordable and simple to get used to, two capsules per day will help you get closer to a balanced emotional state. The kava root that they use in their product has been sourced with the utmost care and their quality control process is thorough.

In conclusion, the Kava Root Mood Support Supplement turns out to be the leading product in the sphere of mood enhancement. Get a new perspective and welcome a peaceful you with this great mood enhancing product.


FORCE FACTOR Happy Mood

FORCE FACTOR Happy Mood

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We’ve been trying the FORCE FACTOR Happy Mood supplement, and it’s quickly become one of our top picks for mood support. These soft chews are designed to promote happiness, positivity, and stress relief, using a blend of natural ingredients like magnesium, saffron, and Zembrin.

Pros

  • Effective mood support
  • Easy to chew with great taste
  • Non-GMO ingredients

Cons

  • Taste Sensitivity: Some individuals may find the earthy taste of Kava Root distinctive, but the benefits far outweigh this minor consideration.
  • Not for Prolonged Use: While effective, it's recommended to use this supplement intermittently to prevent tolerance buildup.
  • Consultation Advised: Individuals with pre-existing liver conditions should consult a healthcare professional before incorporating this supplement into their routine.

The FORCE FACTOR Happy Mood supplement combines powerful ingredients such as magnesium, saffron, and Zembrin, which are known to support mood balance and stress management. These ingredients work synergistically to improve positivity and help manage the pressures of daily life. The supplement comes in soft chew form, with a tropical fruit flavor that adds to the experience. It’s also non-GMO and made with a clean formula, which aligns with our preference for natural wellness products.

After several weeks of use, we’ve noticed a significant improvement in mood and stress levels. The chews are easy to integrate into our routine, and their uplifting effects are noticeable within a short time. While the flavor might not be for everyone, the supplement does exactly what it promises, helping us feel more positive and balanced throughout the day. For anyone seeking a natural way to boost their mood, FORCE FACTOR Happy Mood is worth trying.


Moon Juice SuperYou Natural Calming Supplement & Daily Mood Support

Moon Juice SuperYou Natural Calming Supplement & Daily Mood Support

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We’ve recently tried Moon Juice SuperYou, and it’s quickly become a staple in our wellness routine. This supplement stands out with its blend of adaptogenic herbs designed to support mood and stress management. Each capsule contains 250mg Ashwagandha, 150mg Rhodiola, 450mg Shatavari, and 150mg Amla, all organically grown, vegan, and non-GMO.

Pros

  • The combination of Ashwagandha and Rhodiola helps manage stress and maintain emotional balance.
  • All ingredients are organically grown, vegan, and non-GMO.
  • Mood Support

Cons

  • At a premium price point, it may not fit every budget.
  • Slow Results

Moon Juice SuperYou is formulated with potent adaptogens like Ashwagandha and Rhodiola to reduce stress and support mental clarity. Shatavari and Amla are included for their antioxidant properties and hormonal balance benefits. The supplement is free from GMOs and synthetic additives, catering to those seeking natural solutions. Each bottle contains 60 capsules, providing a one-month supply of daily mood support.

SuperYou delivers on its promise of reducing stress and enhancing mood. The natural ingredients work synergistically to create a calming effect without drowsiness. While it is a bit pricey, the benefits in mood stability and stress management make it worth considering for anyone looking to improve their emotional well-being with a natural supplement.


Lifted Naturals Probiotics 30 Billion CFU

Lifted Naturals Probiotics 30 Billion CFU

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Lifted Naturals Probiotics 30 Billion CFU is one of the potent probiotic supplements that you can use to improve your mood.

Pros

  • This formula features the TOP performing bacterial strains to help with mood.
  • 30 BILLION CFU with the BEST probiotic strains for MOOD and DIGESTION make it a HIGH POTENCY probiotic... offering digestive, immune, and mood support. 60 Capsules per bottle -- a TWO MONTH supply!
  • 9 NOURISHING STRAINS. In addition to B. Infantis and B. Longum, we included seven more strains (9 various strains total) to ensure healthy digestion, immunity and mood support.

Cons

  • The price point may be a bit higher than some other probiotic supplements on the market.
  • Some users may experience mild digestive discomfort during the first few days of use.
  • Results may vary from person to person.

For the past few weeks we’ve been using Lifted Naturals Probiotics 30 Billion CFU and are happy with the results. This supplement is very convenient to use and we can see that our moods have improved and so has our digestion.

Another thing we like about this supplement is that it comprises a strong blend of bacterial strains known to assist in enhancing mood. In addition to B. Infantis and B. Longum, the supplement contains seven other strains, which are intended to promote healthy digestion, immune response, and mood.

Another thing that we like about this supplement is that it does not require refrigeration, hence, it is shelf-stable. This makes it convenient for use especially when you are on the move like when you are in another town or simply going out to shop.

In conclusion, we would suggest Lifted Naturals Probiotics 30 Billion CFU for any people who need a good quality probotic supplement to improve their mood and general health condition.


Natural Stacks Serotonin w/L Tryptophan & Rholiola

Natural Stacks Serotonin w/L Tryptophan & Rholiola

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To anyone seeking a natural supplement for enhancing moods, Natural Stacks Serotonin w/L Tryptophan & Rholiola mood supplement comes highly recommended.

Pros

  • The supplement is made with high-quality natural ingredients that are scientifically proven to improve mood and overall well-being.
  • The formula is non-habit forming and works fast, providing noticeable results within minutes of taking the supplement.
  • The supplement is suitable for any lifestyle and dietary needs, as it is non-GMO, vegan, gluten-free, and paleo-friendly.

Cons

  • The supplement may not work for everyone, as individual results may vary.
  • The supplement may cause mild side effects such as nausea or headaches in some people.
  • The supplement may be a bit pricey compared to other mood supplements on the market.

We were impressed by the Natural Stacks Serotonin w/L Tryptophan & Rholiola mood supplement. This supplement consists of natural ingredients such as Rhodiola rosea, L Tryptophan, Vitamin B3, Magnesium, and Zinc which are helpful in enhancing mood and well-being. In fact, we observed that within a 15-20-minute window of consuming the supplement, we felt a definite boost in our morale and spiritedness.

The supplement is also non-habit forming, which works best for us. No one wants to rely on some supplement, and it’s great to know that it’s possible to take this one without any harm for a long time. Moreover, the supplement is versatile and does not restrict the user’s lifestyle or diet, which is beneficial to people with certain dietary requirements.

Mild side effects, including nausea and headaches, were observed after intake of the supplement, though this was not a routine occurrence. These side effects were mild and subsided within the next few hours but it is crucial to mention them. Also, it is vouched that the supplement may not be effective for everyone since people are unique and may respond in different ways. Lastly, it may be more expensive than other mood supplements on the market but we want you to get the best value for your money as it is filled with high quality ingredients that guarantee noticeable changes in mood.


Benevolent Nourishment Mood Booster Supplement

Benevolent Nourishment Mood Booster Supplement

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The Benevolent Nourishment Mood Booster Supplement should be considered if one is seeking a natural supplement to boost mood.

Pros

  • Helps manage stress and negative emotions
  • Contains natural mood enhancers for a better mood
  • Includes adaptogens to help your body cope with stress

Cons

  • May not work for everyone
  • Some may find the capsules difficult to swallow
  • Effects may take time to notice

We have been using the Benevolent Nourishment Mood Booster Supplement for the past few weeks, and we found its impact on our mood and stress superbly positive. This supplement consists of natural ingredients including 5-HTP, bacopa, lemon balm and passion flower to give you a good mood all through.

What is unique to this supplement are the adaptogens it contains, including ashwagandha, holy basil, and Rhodiola rosea. These herbs assist your body in managing stress hormones and combating fatigue by decreasing cortisol levels. We have observed that we have more energy during the day and our focus is better, not to mention our sleep has also benefited from it.

The supplement may take a while to show results, however, we do recommend going for it if you are searching for a mood enhancement supplement. It comes in capsules, which makes it easy to consume, and it has no gluten or GMOs in it. Also, Benevolent Nourishment comes with a 90-day money-back guarantee to encourage anyone to give it a try.

Thus, if you are dealing with stress or negative emotions or simply wish to have positive feelings, it is reasonable to try the Benevolent Nourishment Mood Booster Supplement. Natural ingredients and herbal ingredients that you can use to help the body fight stress make it a perfect fit for anyone who wants natural remedies.


PURE SYNERGY Radiant Mood Supplement

PURE SYNERGY Radiant Mood Supplement

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For anybody seeking natural methods of improving mood and sleep, we strongly suggest the PURE SYNERGY Radiant Mood Supplement.

Pros

  • Encourages a healthy mood and nurtures a deep sense of calm for physical and mental balance.
  • Made with organic ingredients, non-GMO, vegan, gluten-free, dairy-free, and kosher.
  • Benefits are likely to be experienced within 2 weeks of initial daily use and may continue to ramp up over time.

Cons

  • May not work for everyone.
  • Some users report a slight floral scent.
  • Price may be a bit high for some.

The PURE SYNERGY Radiant Mood Supplement is carefully brewed to work as an herbal partner in achieving your path to balanced spirits and mind. It comprises a complementary combination of 7 of the most extensively investigated natural mood-enhancing herbs, namely saffron extract, gardenia fruit, lavender, Albizia julibrissin, vitamin C source lemon balm leaf, Rosa rugosa, and magnolia bark extract. This natural combination helps facilitate recovery sleep and restores the body and mind’s equilibrium.

We also understand that this supplement is made with SuperPure botanical extracts, which are organic and contain specific amounts of every bioactive compound backed by research. The benefits are likely to be felt after a 2 week trial of daily use and the effects may increase over time. We also enjoy knowing that this supplement is made from organic products, free from GMOs, vegan, gluten-free, dairy-free, and kosher.

There are some individuals who may even note that this supplement is not effective for them because people have different metabolic systems. Furthermore, some of the users have noted a subtle floral aroma, which may not be preferred by many people. Lastly, the price may be a little steep for some, while we consider it necessary for those that are in need of a natural boost for mood and sleep.

In summary, we highly appreciate the PURE SYNERGY Radiant Mood Supplement for those who want to keep their mood and sleep healthy.

Buying Guide

There are several factors that should be taken into consideration when searching for the right mood supplement.

Ingredients

The choice of ingredients in a mood supplement has a great influence on its efficiency. Search for cosmetics that are made from natural ingredients like herbs and vitamins, and does not contain synthetic components. Also, you need to look at the list of substances that may cause an allergic reaction or alter your current medications and supplements.

Dosage and Directions

When taking any mood supplement ensure you check the dosage and the directions carefully. Some of the products may need to be used as many as thrice in a single day while others may be taken only once in a day. The administration of this drug should be according to the prescribed dosage to prevent side effects and reactions to other drugs.

Customer Reviews

Customer reviews from users can help in determining the benefits of a mood supplement for consumers. Select products with high ratings and ensure that you have a look at both the positive and negative comments posted by the users.

Price

Another aspect consumers need to consider is the cost of mood supplements since they can range between a few dollars and tens of dollars. It is important to note that as the cost goes up the effectiveness and the quality of the supplement do not necessarily rise.

Frequently Asked Questions

What are some natural mood stabilizers for anger and irritability?

The following are some of the natural remedies that can be used in the management of anger and irritability: omega-3 fatty acids, magnesium and chamomile. Fish oil contains omega-3 fatty acids and reducing the amount of inflammation in the brain can help lift mood. Magnesium is another nutrient that aids in the operations of the nervous system, thus reducing stress. Chamomile is a herb that can used in the management of anxiety.

What are the best vitamins for mood and stress?

Vitamin D, vitamin B complex, and vitamin C are among the vitamins that have a positive effect in combating stress and improving moods. Vitamin B complex is very helpful in diminishing stress and enhancing mood as it plays an important role in the functioning of the nervous system. Vitamin C is essential for reducing stress impacts and improving an individual’s mood.

Can supplements improve mood and mental health?

Yes, supplements are useful in enhancing mood and general mental health. However, care should be taken to select products with scientific evidence to support the claims made on their labels and to take them as recommended. The supplements that have been proven to help with mood and mental health are omega-3 fatty acids, magnesium, and probiotics.

What are some legal mood enhancing drugs?

Examples of legal mood enhancing drugs include Caffeine, nicotine, and prescription drugs such as antidepressants and anti-anxiety drugs. But it is crucial to use these drugs according to the prescribed instructions and consult a healthcare professional before doing so.

What are the most effective mood enhancer drugs?

The best mood enhancing drugs are those which are prescribed such as antidepressants or anti anxiety drugs. However, these drugs should only be taken under the prescription of a doctor, especially for pregnant women.

What are the best dopamine supplements for mood enhancement?

Some of the best dopamine supplements for mood are L-tyrosine, Rhodiola rosea, and Mucuna pruriens. L-tyrosine is one of the amino acids that has been said to assist in raising dopamine concentration within the brain. Rhodiola rosea is an herb that is used in the alleviation of stress and depression. Mucuna pruriens is a bean that has been found to contain L-dopa which is known to be a precursor of dopamine.

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