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Top 7 Best Natural Bodybuilding Supplements

Written by Andrew Le, MD

UpdatedJuly 30, 2024

Bodybuilding supplements have been a popular product in recent years as people seek to achieve their dream body and be able to perform better. Despite all the controversy surrounding the use of supplements, there are some categories of supplements, that are most popular among consumers, including natural bodybuilding supplements. These supplements are formulated to ensure that the builders gain their fitness objectives without using artificial or synthesized products.

For natural bodybuilding supplements, there is really only one major product category and this is protein powder. Protein is an important nutrient that is used in the body for constructing tissues, thus it plays a significant role in a bodybuilder’s diet. It is also important to note that natural protein powders, which are derived from plants, include peas, rice, or hemp, and do not contain any additives, filler, or artificial sweeteners.

We devoted a considerable amount of time to researching and experimenting with ten natural protein powders to pick those offering the most value and efficiency.


Nutricost HMB and Vitamin D3 Supplement

Editor's Choice

Nutricost HMB and Vitamin D3 Supplement

Nutricost HMB and Vitamin D3: Boosted muscle growth & recovery! 1000mg HMB fueled gains & faster recovery. Non-GMO, gluten-free, but unflavored. Possible mild side effects; not ideal for dietary restrictions. Perfect for natural bodybuilding enthusiasts seeking quality results.

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For anyone searching for a natural bodybuilding supplement, we highly suggest Nutricost HMB and Vitamin D3 Supplement.

Pros

  • Contains 1000mg of HMB per serving
  • Includes 100mcg (4000IU) of Vitamin D3 per serving
  • Non-GMO and Gluten-Free

Cons

  • Some users may prefer a flavored option
  • May not be suitable for those with certain dietary restrictions
  • Some users may experience mild side effects such as stomach upset

Ultimately, it was determined that the Nutricost HMB and Vitamin D3 Supplement yield significant improvements, especially in muscle mass build-up and exercise recovery. It was also wise to include Vitamin D3 to supplement healthy skin and bones as well as contribute to the overall well-being of the body.

The 1000mg of HMB per serving was effective in increasing our muscle mass and decreasing the amount of time we needed to recuperate after training. Furthermore, the non-GMO and gluten-free formula ensured that we had the best product on the market, which we were using.

Nonetheless, there are customers who will appreciate the flavored solution since this is an unflavored supplement. It may also not be ideal if one has some restrictions concerning the types of foods that he or she should take. Fewer side effects might be observed and might include stomach upset; however, we did not witness any side effects.

All in all, we stand to say that the Nutricost HMB and Vitamin D3 Supplement is the right natural bodybuilding supplement out there.


Novex Biotech Game-Changer Stack

Novex Biotech Game-Changer Stack

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If you are in search of a dietary supplement that enhances sexual drive and performance for enhanced bodybuilding, you should consider Novex Biotech’s Game-Changer Stack.

Pros

  • SCIENCE-BACKED RESULTS: Since 2012, men everywhere have trusted the Novex Biotech line of men’s supplements to power their potential in and out of the gym. This is the game-changing stack you need to maximize your performance and see results.
  • OVER 7 MILLION BOXES OF THE PATENTED FORMULA SOLD: GF-9 is a premium human growth hormone boosting supplement that works naturally in the body.* HGH is associated with stimulating lean muscle growth for men, quicker recovery, and better sleep.
  • PRE-7 IS CLINICALLY DOSED TO MAXIMIZE PERFORMANCE: PRE-7 is a powerful pre-workout powder that includes an electrolyte blend, rhodiola, l-citrulline, creatine nitrate, and caffeine to power your performance in the gym.

Cons

  • May not be suitable for people with caffeine sensitivity
  • Some users may experience side effects such as jitters, nausea, or headaches
  • May not be suitable for people under 18 years old or pregnant/nursing women

Novex Biotech Game-Changer Stack is one of the products that we have used and which has yielded good results. Every ingredient is clinically tested. Hence, the GF-9 supplement is hormone-free, and it enhances the secretion of human growth hormone to youthful levels. This is accompanied by increased lean muscle mass, a faster rate of recovery, amplified energy, a boost in libido, enhanced bones and joint density, better sleep, and improved mood. The PRE-7 pre-workout powder is also clinically dosed for best performance as it contains ingredients that have been said to enhance energy and VO2 max, strength and endurance training, prevent muscle cramping from electrolyte loss, support hydration during exercises that last long, promote focus, reduces fatigue, and support fat metabolism during endurance exercises.

All in all, the Novex Biotech Game-Changer Stack received favorable reviews and is recommended for those who would like to gain a natural boost in Sexual drive and motivation during workout sessions.


DACHA L-Arginine and Forskolin Combo

DACHA L-Arginine and Forskolin Combo

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We suggest you get the DACHA L-Arginine and Forskolin Combo since it is a legal supplement that has the potential to help you meet your fitness goals and build muscular mass, along with improving your immunity and having a detoxified digestive system.

Pros

  • The combination of L-Arginine, L-Citrulline, and Forskolin with 20% Standardized Forskohlii Extract can help you achieve your fitness goals and manage your weight.
  • DACHA L-Arginine and Forskolin Combo can help improve your exercise routine and take your workouts to the next level, thanks to its energy-boosting properties.
  • The blend is 100% all-natural, with no additives, made in the USA, and with all ingredients listed to help you decide whether it’s good for your body.

Cons

  • DACHA L-Arginine and Forskolin Combo may not be suitable for people with certain health conditions or those taking certain medications.
  • The supplement may not be effective for everyone.
  • Some users may experience mild side effects like headaches or nausea.

We’ve now tested the DACHA L-Arginine and Forskolin Combo for the past few weeks and have realized improved energy and performance during exercises. The fact that the supplement is derived from natural ingredients is encouraging for the individual who will be consuming it, and it is made in the USA.

We appreciate the fact that it is a two-in-one product formulated from L-arginine and Forskolin to help boost our immune system and detoxify the digestive system while putting us in shape. We also like variety in the blend coming from the fact that it is 100% natural with no additives, and all ingredients listed on the pack.

All in all, DACHA L-Arginine and Forskolin combined products should be recommended for those who seek the natural solution to reaching their fitness objectives and enhancing their well-being.


Natures Craft Test Booster and Tribulus Terrestris Extract Bundle

Natures Craft Test Booster and Tribulus Terrestris Extract Bundle

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Feel rejuvenated and enhance your male performance with Natures Craft Test Booster & Tribulus Terrestris Extract Combo.

Pros

  • Increase energy levels
  • Improve male performance
  • Potent ingredients

Cons

  • Not suitable for everyone
  • May cause side effects
  • Results may vary


We have used Natures Craft Test Booster and Tribulus Terrestris Extract Bundle and would like to conclude that it is a top natural bodybuilding supplement. It contains powerful components such as Tribulus Terrestris, L-arginine, Panax ginseng, and tongkat ali that can enhance energy levels and male performance.

The bundle is ideal, especially for those who wish to go large or go home. It is an herbal enhancement pill currently available in the market that is aimed at giving the much-needed boost in size, stamina, and strength in the right places as per the stimulating effects of the pill.

Another advantage of Natures Craft Test Booster and Tribulus Terrestris Extract Bundle is that it is not exclusively a male product. Tribulus also acts as a female libido pill that improves female health as an energy supplement for women, women pre-workout, and women’s urinary health.

This of course will go down well with many people and leagues above some other products, but it is not for everyone. This medication may produce side effects and the effectiveness may differ. It is always advised to consult a doctor when one is planning to make changes to their supplement intake.

In summary, if one is interested in natural bodybuilding supplement that is likely to help boost energy as well as improve male performance then Nature Craft Test Booster and Tribulus Terrestris extract bundle will be a good idea to try.


Post Cycle 3X by Vital Alchemy - All in One PCT

Post Cycle 3X by Vital Alchemy - All in One PCT

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If you are searching for a single product as a post-cycle therapy supplement, Post Cycle 3X by Vital Alchemy might do the trick.

Pros

  • The blend of high-quality ingredients makes this supplement an effective muscle builder and recovery aid for both men and women.
  • Contains ashwagandha, which can help improve mood and reduce cortisol levels for natural relaxation and mood support.
  • Highly effective liver cleanses to promote healthy liver support.

Cons

  • Some users may experience mild side effects such as headaches or upset stomachs.
  • This supplement is not suitable for those under 18 years of age.
  • May not be suitable for those with pre-existing medical conditions.

We know that we have personally used Post Cycle 3X and it has worked well for us. For this reason, the combination of proper blends and high-quality ingredients brings this into proposition as a strong daily workout muscle builder and recovery in men and women. Also, ashwagandha has been included to help in lowering cortisol levels for a natural source of relaxation and mood balance.

It is important to note that some people may have mild adverse effects like headaches or stomach discomfort. It also means that it is not intended for people below the age of 18 and may not be safe for people with certain health conditions.

In total, if you would like a supplement for men able to support cycling, happiness, recovery, and muscle then Post Cycle 3X by Vital Alchemy is really beneficial.


Evlution Advanced Joint Support Supplement Bundle

Evlution Advanced Joint Support Supplement Bundle

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If you are in need of a natural bodybuilding supplement that works well on joint health and skin, the Evlution Advanced Joint Support Supplement Bundle is perfect for you.

Pros

  • The hyaluronic acid capsules promote healthy skin and joint function.
  • The FlexMode joint support supplement offers comprehensive support for your joints, including ingredients like glucosamine, chondroitin, and MSM.
  • The supplements are made in state-of-the-art American facilities and backed by a commitment to excellence.

Cons

  • The supplements may not be suitable for everyone, so it's important to consult with a healthcare professional before taking them.
  • The supplements may take some time to show results, so it's important to be patient and consistent in taking them.
  • The supplements may be more expensive than other natural bodybuilding supplements on the market.

We have been incorporating the Evlution Advanced Joint Support Supplement Bundle in our regime for several months, and we can attest that taking these supplements enhanced our mobility of joints and the health of our skin. The hyaluronic acid capsules are very small in size and can even be swallowed easily; thus, their use is effective in treating joint pains and even in enhancing skin moisture. It is also convenient to use and has enabled the prevention of inflammation and the enhancement of joint flexibility using the FlexMode joint support supplement.

In a nutshell, this Evlution Advanced Joint Support Supplement Bundle is the best natural bodybuilding supplement without side effects that support the joints and skin. This supplement pack has a clearly stated aim – to use the best raw materials and to ensure fast and effective growth of muscles and strength.


NOW Ashwagandha Stress Relief

NOW Ashwagandha Stress Relief

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If you’re searching for a natural supplement to support your stress levels and try to enhance the quality of your sleep, NOW Ashwagandha Stress Relief may be of interest to you.

Pros

  • Contains clinically tested Lactium, which supports healthy cortisol levels and can help relieve stress symptoms.
  • Can help you fall asleep more quickly and maintain uninterrupted sleep.
  • Includes Ashwagandha, an adaptogen that helps the body adapt to daily stress.

Cons

  • May not work for everyone.
  • Some customers reported experiencing stomach pain after taking it.
  • The color of the pills may vary between batches.

In the past few weeks, we have been using NOW Ashwagandha Stress Relief before bed and have observed an improvement in our sleep. We go to sleep faster and wake up with much more energy and vitality. We also do not feel as stressed as before hence being able to carry out our activities efficiently throughout the day.

The capsules are easy to swallow without any feeling of irritation on the throat and we have not felt any side effects from the product. But we did find some reviews from the customers who had complaints of stomach pains after taking this product.

All in all, we would like to conclude that NOW Ashwagandha Stress Relief is a rather beneficial supplement to address the issue of stress and enhance the quality of sleep in individuals out there. It is cheap, can be taken at home, and has clinically proven ingredients that work wonders on the body.

Buying Guide

Ingredients

When buying these products, always pay attention to the label and ensure that the list of ingredients is appropriate. Choose supplements that include natural substances that are supported by integrating research findings. Do not select supplements that are colored, flavored, or sweetened in any way.

Quality

Select a supplement that comes from a reputable manufacturer. Choose supplements that comply with the Good Manufacturing Practice standards, which ensure that the supplement is of good quality and is not contaminated by any substance.

Dosage

Always read the dosage recommended and make sure it suits your needs. Also, it is wise to select supplements that do not need high volumes of intake as this may be unhealthy for the body.

Price

Look at supplement costs and select a product that you can afford. However, it is important to remember that just because something is more expensive does not make it the better supplement.

Frequently Asked Questions

What supplements are most effective for muscle growth?

Creatine, protein powders, beta-alanine, and branched-chain amino acids are some of the supplements that can help in muscle gain. These supplements can also help gain extra muscle mass and strength and decrease the level of fatigue during exercise.

What is the best supplement for bodybuilding without side effects?

It is arginine that needs to be taken as a supplement when one wants to build muscles without the side effects of the substances used in bodybuilding. Arginine is an amino acid that is naturally present in the body, and it is effective in raising nitric oxide levels hence increasing blood circulation, the muscle pump, and muscle development.

What do natural bodybuilders use?

It should be noted that natural BCC usually takes supplements and whole-source nutrition to enhance muscle development. Creatine and protein powder, BCAAs, and beta-alanine are among the most popular supplements that many natural bodybuilders use.

Best legal supplements for muscle growth

The best legal supplements for muscle growth include creatine, protein powder, BCAAs, beta-alanine, and arginine. These supplements are safe, effective, and widely used by athletes and bodybuilders to support muscle growth and performance.

Best supplements for muscle gain and strength

The best supplements for muscle gain and strength include creatine, protein powder, BCAAs, beta-alanine, and arginine. These supplements can help increase muscle mass, improve strength, and enhance performance during workouts.

What is the best natural supplement to build muscle?

The best natural supplement to build muscle is protein powder. Protein is essential for muscle growth and repair, and supplementing with protein powder can help ensure that you are getting enough protein to support your muscle-building goals.

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