Top 13 Best Natural Vitamin D Supplements

Vitamin D is a dietary nutrient that is crucial for the development of healthy bones, strengthening of the immune system and prevention of diseases. Although sunlight is the body’s main source of vitamin D, it can be rather difficult to obtain enough of it, particularly during the winter season or in individuals with little time spent outdoors. Thus, to meet the daily requirement of vitamin D, most people rely on the use of supplements.

The natural vitamin D supplements are more preferable because they are harvested from natural ingredients and tend to be easily absorbed by the body as compared to the synthetic ones. Vitamin D supplements in its natural form can be in the form of capsules, drops or gummies and can be derived from lichen, mushrooms or fish oil.

Top 3 Best Natural Vitamin D Supplements

1. NatureWise Vitamin D3 4000iu
2. DR. MORITZ Vitamin D3 K2 Gummies 5000 IU
3. Designs for Health Vitamin D Supreme

Well, if you are interested in increasing your vitamin D intake naturally, then you are in the right place. We have compared and reviewed different natural vitamin D supplements to help you choose the right one. Whether you like to take your supplements in the form of drops, capsules, or gummies, we’ve got you sorted. Here are our recommendations:

We have been using NatureWise Vitamin D3 4000iu supplement for few months now and we have observed that our health has improved. They are small softgels that do not cause any issues with regards to swallowing and that contain all natural and non GMO composition.

What we really like about NatureWise Vitamin D3 4000iu is that it contains the same form of vitamin D that the human body produces in response to sunlight, but without the danger of exposure to hazardous UVB radiation. These include skin which is darkly pigmented, people who are indoors most of the time, elderly people or overweight people.

NatureWise Vitamin D3 4000iu is also a third-party tested product for its quality, purity as well as the potency of the ingredient, meaning we are getting a top-notch product. We also acknowledge that the softgel capsules are formulated with certified organic olive oil and they do not have artificial compounds such as additives, fillers, and binders.

Designs for Health Vitamin D Supreme stands out with its premium formulation that combines Vitamin D3 and K2, providing synergistic benefits. The product is made with high-quality ingredients, ensuring we receive essential nutrients without harmful additives. Each bottle contains 30 capsules, offering a convenient one-month supply.

Since incorporating this supplement into our daily routine, we’ve noticed a significant boost in our overall well-being. It has helped us maintain our energy levels and feel more resilient against seasonal illnesses. With regular use, we’ve observed better bone density and heart health, making this supplement a top choice for optimal wellness.

For quite some time now, we have been taking Dr. Moritz Vitamin D3 Gummies and we are very content with the outcome. The gummies are soft which makes it easy to swallow and the taste is one of the best. Our kids adore them and we adore the fact that the kids are getting their needed vitamin D for good health.

One of the features that can be considered useful for us is that these gummies do not contain artificial additives, artificial colors, flavors and preservatives.

The only possible drawback that could be pointed out is that the gummies are somewhat too sweet, at least for some. Further, they are recommended for those, who don’t have any intolerance to pectin. Finally, the price of this supplement might be slightly higher compared to other vitamin D supplements available in the market.

For the past few weeks now we have been using the NATURELO Vitamin D supplement, and we have seen a lot of positive changes in our health. It is quite convenient to take the supplement and it does not produce any ugly feeling in the mouth. We acknowledge the fact that the source of the vitamin D3 in this product is from wild-harvested lichen which is more environmentally friendly and natural sources of the sunshine vitamin.

It is also naturally bioactive, in fact it is the form of the vitamin which human body manufactures in the sun. Since taking the supplement, our immune system seems to have gotten stronger, our bones are not as weak as they used to be and our moods have improved tremendously.

The only thing we found is that this supplement may not be recommendable for people with lichen allergy. Also, it may be slightly more expensive than other supplements containing vitamin D available in the market. Lastly, the capsules could be a bit large for some people to ingest especially because they are not chewable.

We've been using Garden of Life Vitamin D, Vitamin Code Raw D3 for several months now, and we've found it to be an excellent supplement. It's easy to take, and we haven't experienced any adverse side effects. We appreciate that it's formulated with whole food nutrition and that it's a raw source of vitamin D3, making it easier for our bodies to absorb.

We've also noticed that since we started taking this supplement, we've had fewer colds and flu-like symptoms, which we attribute to the immune-boosting properties of the supplement. We also appreciate that it supports bone, joint, breast & prostate health, and memory and concentration.

It has been several months since we started using the Viva Naturals Vitamin D3 5000 IU Softgels and we have observed a positive change in our immune system and vitality. The softgels are easy to swallow as compared to some of the supplements that have a very unpleasant taste after swallowing. We also notice that the supplement is produced using organic liquid coconut oil that assists with the absorption of Vitamin D3.

It is also worthy of note that some of the users have complained of slight stomach upset after using the supplement and therefore it is advised that the supplement should be taken with food. Furthermore, the bottle holds 360 softgels; this can be quite overwhelming to users who are not accustomed to taking Vitamin D3 daily. Finally, the price may be high compared to other Vitamin D3 supplements in the market, but we think that Viva Naturals Vitamin D3 5000 IU Softgels deserves every dollar spent because of the quality of the supplement.

We have had experience using Dr. Berg’s Vitamin D3 K2 w/MCT Oil for several months now, and we are happy with the results that it has brought to our health. It also has Zinc, Magnesium, MCT, and OxBile which are combined to ensure that the body is able to make the most out of the capsule.

Furthermore, the 10,000 IU of Vitamin D3 and 100 mcg of Vitamin K2 enhance the health value of the product as it boosts bones health, and the immune system. It also includes the 120 supply days to ensure the products are used for an extended period without restocking.

On the negative side, the higher than normal cost may not sit well with some consumers however, we think that the high quality ingredients and the excellent end results justify the cost. However, it should be pointed out that this supplement may not be safe for people with some health issues, so it would be wise to seek the help of a physician before starting taking it.

We've found that Carlson Labs Solar D Gems Natural Vitamin D3 is a reliable and effective supplement for those who need to increase their vitamin D levels. The softgels are easy to swallow and don't have a strong aftertaste.

One of the benefits of this supplement is that it provides the natural form of vitamin D3, which is the same form that our bodies produce when we are exposed to sunlight. This makes it easier for our bodies to absorb and use the vitamin D.

Another advantage is that it's a good option for people who don't get enough vitamin D from the sun. This is especially important for those who live in areas with limited sunlight or spend a lot of time indoors.

However, it's important to note that this supplement may not be suitable for everyone. Some users may experience stomach discomfort, and it may not be appropriate for those with fish or soy allergies. Additionally, vegetarians and vegans may want to consider other options.

Based on our findings, Nordic Naturals Vitamin D3 + K2 Gummies are effective in maintaining the health of bones and muscles. Both, vitamin D3 and vitamin K2 are essential for the proper health and maintenance of normal bones and this form of gummies makes it easy to ingest a healthy amount of these vitamins.

Another major advantage of using this product is that it taste very good. The pomegranate flavor is lovely and helps to mask the intake of vitamins as not a chore but a pleasure. Moreover, the gummies do not contain any gelatin and are suitable for vegetarians, which is crucial for many customers.

However, one must appreciate that each gummy is coated with sugar which can be a turn off for some consumers. Also, the product is not suitable for people who are used to taking their supplements in the form of pills. Last but not the least, this item may be more expensive than some other vitamin D3 and K2 products out there.

We have been using Carlyle Vitamin D3 Gummies for a few weeks now and have noticed a positive difference in our overall health. The peach flavor is a nice change from other vitamin supplements and makes taking vitamins more enjoyable. The high potency of D3 per serving gives us peace of mind knowing that we are getting enough vitamin D to support our immune system, bone health, and overall well-being.

The vegetarian gummies are a great option for those who prefer not to consume gelatin or other animal products. We appreciate that Carlyle is committed to providing superior quality supplements that are naturally free of gluten, wheat, lactose, soy, artificial flavor, artificial sweetener, and non-GMO.

While we love the taste and benefits of Carlyle Vitamin D3 Gummies, we have noticed that the gummies may be a little dried out. Additionally, some users may prefer different flavors. Lastly, the bottle may not last as long as expected depending on how often you take the gummies.

Frequently Asked Questions

What is the recommended daily intake of vitamin D3?

The recommended daily intake of vitamin D3 varies depending on age, gender, and other factors. Generally, adults should aim for 600-800 IU (international units) per day, while children and older adults may require more.

What are the benefits of taking a vitamin D supplement?

Vitamin D is important for maintaining strong bones and teeth, as well as supporting immune function and overall health. Taking a vitamin D supplement can help ensure that you're getting enough of this essential nutrient, especially if you don't get enough sun exposure or dietary sources of vitamin D.

Which natural sources of vitamin D are best?

Some of the best natural sources of vitamin D include fatty fish like salmon and tuna, egg yolks, and fortified dairy products like milk and yogurt. Spending time in the sun can also help your body produce vitamin D.

What are the differences between vitamin D2 and D3?

Vitamin D2 and D3 are two different forms of vitamin D. Vitamin D2 is found in some plant-based foods and supplements, while vitamin D3 is synthesized in the body when the skin is exposed to sunlight and is also found in some animal-based foods and supplements. Some research suggests that vitamin D3 may be more effective at raising blood levels of vitamin D.

What are the potential side effects of taking a vitamin D supplement?

Taking too much vitamin D can lead to high levels of calcium in the blood, which can cause nausea, vomiting, and other symptoms. It's important to follow the recommended dosage and talk to your healthcare provider before starting any new supplement regimen.