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Top 8 Best Organic Calcium Supplements

Written by Andrew Le, MD

UpdatedAugust 2, 2024

Calcium is one of the important minerals that are required for the body in order to have healthy bones and teeth, normal nerve function, muscle contraction and blood clotting. Although calcium is a common nutrient found in many of the foods that people consume, some individuals may not be receiving adequate amounts. This is where calcium supplements come in to play.

Calcium supplements are many and are available in the market and among them are the organic calcium supplements. Organic calcium supplements are derived from natural sources and do not contain any synthetic additives and preservatives. It is believed that they are a better option as compared to the normal calcium supplements.

Top 3 Best Organic Calcium Supplements

  1. Doctor's BEST Calcium Bone Maker Complex with MCHCal
  2. CITRACAL Slow Release 1200
  3. MaryRuth Organics Calcium Supplement Bundle

We know the significance of a balanced diet and that is why we know that we need to provide our bodies with all the necessary nutrients. It is important to know that not all calcium supplements in the market are the same. In this article, the following is a list of the best organic calcium supplements that are safe and have no side effects and are also very effective.


Doctor's BEST Calcium Bone Maker Complex with MCHCal

Editor's Choice

Doctor's BEST Calcium Bone Maker Complex with MCHCal

Doctor’s BEST Calcium Bone Maker Complex with MCHCal is the ultimate organic calcium supplement for strong bones and muscles. Packed with essential nutrients like vitamins C, D, K, and minerals, it boosts bone density and health, reducing fracture risks. Elevate your bone support with this innovative supplement.

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Doctor’s BEST Calcium Bone Maker Complex with MCHCal is a highly recommended organic calcium supplement that promotes the health of bones, muscles, skeleton, and blood vessels.

Pros

  • Doctor's BEST Calcium Bone Maker Complex with MCHCal supplies key bone nutrients in their most bioactive forms.
  • It includes organic calcium with natural bone growth factors.
  • The supplement is designed from the new understanding of bone as dynamic, complex tissue.

Cons

  • The label images may vary.
  • It may not be suitable for vegans.
  • It may not work for some people.

This supplement contains a special blend of nutrients that are very important in the formation of bones. The ossein microcrystalline hydroxyapatite complex provides organic calcium with natural bone growth factors. Vitamin C helps in the formation of the bone matrix while vitamin D and K are important for matrix calcification Magnesium, potassium, zinc, copper, manganese, boron, and phosphorus are also important in the process.

This supplement aims at supplying the body with the required nutrients that are essential for maintaining bone mass density to avoid bone fractures. This is a new generation bone support supplement, based on the new concept of bone as a dynamic, multi- component structure.

In conclusion, it is recommended to take Doctor’s BEST Calcium Bone Maker Complex with MCHCal for supporting bone health. It has nutrients that are specifically required for bone health and is intended to promote bone health by supplying the nutrients needed to support bone mineral density and therefore decrease the probability of bone fractures.


CITRACAL Slow Release 1200

CITRACAL Slow Release 1200

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We recommend CITRACAL Slow Release 1200 for those looking for a daily calcium supplement to support bone health.

Pros

  • The blend of calcium carbonate and citrate with vitamin D3 and magnesium helps achieve optimal bone health.
  • Slow-release technology ensures efficient absorption in one daily dose.
  • Easy to absorb and gentle on the stomach.

Cons

  • The caplets are large and may be difficult for some people to swallow.
  • The product may melt or become damaged if exposed to heat or sunlight.
  • Some customers may prefer a calcium supplement without magnesium.

As someone who cares about maintaining strong bones, we have found CITRACAL Slow Release 1200 to be an effective and convenient daily supplement. The blend of calcium carbonate and citrate, along with vitamin D3 and magnesium, provides a comprehensive approach to bone health. We appreciate the slow-release technology, which ensures efficient absorption in one daily dose. Additionally, the caplets are easy to absorb and gentle on the stomach, making them a good choice for those with sensitive digestive systems.

However, we do note that the caplets are quite large, which may be difficult for some people to swallow. Additionally, customers should be aware that exposure to heat or sunlight may lead to melting or damage of the product. Finally, some customers may prefer a calcium supplement without magnesium. Overall, we believe that CITRACAL Slow Release 1200 is a solid choice for those looking to support their bone health with a daily calcium supplement.


MaryRuth Organics Calcium Supplement Bundle

MaryRuth Organics Calcium Supplement Bundle

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If you're looking for a high-quality, organic calcium supplement, the MaryRuth Organics Calcium Supplement Bundle is definitely worth considering.

Pros

  • The bundle includes two products that work together to support bone health and development.
  • Both products are vegan, gluten-free, and non-GMO, making them suitable for most lifestyles.
  • The calcium gummies are sugar-free and come in delicious peach, mango, and apricot flavors.

Cons

  • The bundle may be more expensive than other calcium supplements on the market.
  • Some users may find the taste of the vitamin D3+K2 spray to be unappealing.
  • The calcium gummies may stick together in the bottle, making them difficult to dispense.

We've been using the MaryRuth Organics Calcium Supplement Bundle for a few weeks now, and we're impressed with the results so far. The calcium gummies are a tasty way to support bone health, and we appreciate that they're sugar-free and come in a variety of flavors. The vitamin D3+K2 spray is easy to take and has a pleasant taste, although it does require a few sprays to get the recommended dosage.

We also like that both products are vegan, gluten-free, and non-GMO, making them suitable for most lifestyles. However, we do wish that the bundle was a bit more affordable, as it may be more expensive than other calcium supplements on the market. Additionally, some users may find the taste of the vitamin D3+K2 spray to be unappealing, although we didn't have any issues with it.

Overall, we would recommend the MaryRuth Organics Calcium Supplement Bundle to anyone looking for a high-quality, organic calcium supplement. It's a great way to support bone health and development, and the bundle includes two products that work together to provide multiple benefits.


Country Life Target-Mins Calcium Magnesium Complex 1000mg/500mg, 90 Tablets

Country Life Target-Mins Calcium Magnesium Complex 1000mg/500mg, 90 Tablets

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If you're looking for a reliable and effective organic calcium supplement, Country Life Target-Mins Calcium Magnesium Complex could be a great option for you.

Pros

  • Formulated to support bone health
  • Uses a calcium to phosphorus and calcium to magnesium ratio of 2:1 to support calcium utilization and the body’s availability of calcium
  • Contains 1000mg calcium, 500mg magnesium and 500mg phosphorus per serving

Cons

  • May not be suitable for people with certain medical conditions or allergies
  • Some people may find the tablets too large to swallow
  • The product may not be as effective if not taken consistently

We've been using Country Life Target-Mins Calcium Magnesium Complex for a few months now and have noticed a significant improvement in our bone health. The supplement is formulated to support bone health and uses a calcium to phosphorus and calcium to magnesium ratio of 2:1 to support calcium utilization and the body’s availability of calcium. This healthful blend of calcium and magnesium contains 1000mg calcium, 500mg magnesium and 500mg phosphorus per serving.

One of the things we appreciate about this supplement is that it contains magnesium, an essential mineral for maintaining normal bones and teeth. It also supports blood pressure levels that are already in the normal range. The tablets are made with free-form amino acids to support nutrient utilization, which means that they are easily absorbed by the body.

While we've had a positive experience with this product, it's important to note that it may not be suitable for people with certain medical conditions or allergies. Some people may also find the tablets too large to swallow, although we haven't had any issues with this ourselves. It's also worth mentioning that the product may not be as effective if not taken consistently.

Overall, we highly recommend Country Life Target-Mins Calcium Magnesium Complex to anyone looking for an effective and reliable organic calcium supplement.


Pure Original Ingredients Calcium Chloride & Calcium Lactate Bundle

Pure Original Ingredients Calcium Chloride & Calcium Lactate Bundle

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We highly recommend the Pure Original Ingredients Calcium Chloride & Calcium Lactate Bundle for those looking for a simple and pure calcium supplement.

Pros

  • Made with a single ingredient, no additives or fillers
  • Excellent source of elemental calcium
  • Can be used for wine making, home brew & cheese making

Cons

  • May not be suitable for those with lactose intolerance
  • May not be the best option for those looking for a flavored supplement
  • May not be ideal for those looking for a supplement with added vitamins or minerals

This bundle contains both Calcium Chloride and Calcium Lactate, both of which are fine powders. The Calcium Lactate is an excellent source of elemental calcium, while the Calcium Chloride can be used for wine making, home brew & cheese making. The supplements are made with a single ingredient, ensuring that you are fueling your body with simple ingredients.

The Pure Original Ingredients Calcium Chloride & Calcium Lactate Bundle is packaged in Utah, USA and is free from any additives or fillers. It is unflavored and may not be suitable for those with lactose intolerance. However, for those looking for a simple and pure calcium supplement, this bundle is an excellent option.


Nature's Way Premium Daily Calcium + Vitamin D3 Gummy, Bone and Immune Support*, Strawberry and Raspberry Lemonade Flavored, 60 Gummies

Nature's Way Premium Daily Calcium + Vitamin D3 Gummy, Bone and Immune Support*, Strawberry and Raspberry Lemonade Flavored, 60 Gummies

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If you're looking for a tasty way to supplement your diet with calcium and vitamin D3, Nature's Way Premium Daily Calcium + Vitamin D3 Gummy is a great option.

Pros

  • Made with pectin, not gelatin
  • Gluten-free with no yeast derived ingredients, wheat, dairy, eggs, peanuts, or soy
  • Great tasting gummies are strawberry and raspberry lemonade flavored

Cons

  • Adults chew 2 gummies twice daily with or without food
  • Not evaluated by the Food and Drug Administration
  • Some people may not like the gummy texture

We recently tried this product and were impressed with its taste and texture. The gummies are soft and easy to chew, and the strawberry and raspberry lemonade flavor is delicious. We also appreciate that they are made with pectin instead of gelatin and are gluten-free with no yeast derived ingredients, wheat, dairy, eggs, peanuts, or soy.

Each serving of Nature's Way Premium Daily Calcium + Vitamin D3 Gummy provides 520mg of calcium and 50mcg (2000 IU) of vitamin D3, which is great for supporting healthy bones and muscles, plus immune health. However, it's important to note that this product is not intended to diagnose, treat, cure, or prevent any disease, and has not been evaluated by the Food and Drug Administration.

Overall, we recommend Nature's Way Premium Daily Calcium + Vitamin D3 Gummy for anyone looking for a tasty and convenient way to supplement their diet with calcium and vitamin D3.


Earth's Splendor Bone Health Support

Earth's Splendor Bone Health Support

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We highly recommend Earth's Splendor Bone Health Support for those looking for an organic calcium supplement that supports bone health.

Pros

  • Helps keep bones healthy and strong
  • Vitamin D3 helps the body absorb calcium
  • Calcium and vitamin D3 taken in combination may reduce the risk of osteoporosis

Cons

  • May not be suitable for those with certain dietary restrictions
  • May not be suitable for those with certain medical conditions
  • May not be suitable for those taking certain medications

Earth's Splendor Bone Health Support is an excellent choice for those looking for a high-quality calcium supplement. The combination of calcium and vitamin D3 helps support bone health and reduce the risk of osteoporosis. We appreciate that these supplements are meticulously crafted to deliver optimal nutrition and undergo rigorous lab testing in-house in the USA, ensuring the highest quality and safety standards.

We found that taking one tablet up to two times per day provided us with 600 mg of calcium, making it easy to incorporate into our daily routine. The tablets are also easy to swallow and have a pleasant taste.

Overall, we highly recommend Earth's Splendor Bone Health Support for those looking for an organic calcium supplement that supports bone health.


SmartyPants Kids Daily Mineral Vitamins: Calcium, Magnesium Citrate, D3, Zinc & Chromium for Immune Support, Energy, Bone & Muscle Function, 60 Soft Chews (30 Day Supply) Kids Mineral

SmartyPants Kids Daily Mineral Vitamins: Calcium, Magnesium Citrate, D3, Zinc & Chromium for Immune Support, Energy, Bone & Muscle Function, 60 Soft Chews (30 Day Supply) Kids Mineral

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If you're looking for a delicious and nutritious calcium supplement for your kids, SmartyPants Kids Daily Mineral Vitamins is a great option.

Pros

  • Provides 11 essential vitamins and minerals including calcium and magnesium for bones, vitamin D3 and zinc for immunity, and chromium for energy support.
  • Made with premium minerals and vitamins in a form that your child's body prefers and can better absorb over other forms of these ingredients.
  • Non-GMO and free of synthetic colors, artificial flavors, and sweeteners.

Cons

  • The taste may not be appealing to all kids.
  • The texture is not like a gummy, it is a combination of crumbly and chewy.
  • Some kids may not like the flavor and texture of the product.

We've been using SmartyPants Kids Daily Mineral Vitamins for a while now, and we're impressed with the quality of the product. The soft chews are easy to take and have a pleasant taste. Our kids love the flavor, which reminds them of starburst.

The supplement provides essential vitamins and minerals that our kids don't get from their diet alone. The calcium and magnesium are great for building strong bones and teeth, especially during childhood. The vitamin D3 and zinc support the immune system and healthy hair, skin, and nails. The chromium provides energy support, while selenium helps maintain overall good health.

We appreciate that the product is made with premium minerals and vitamins in a form that our child's body prefers and can better absorb over other forms of these ingredients. The product is also non-GMO and free of synthetic colors, artificial flavors, and sweeteners.

While the taste and texture of the product may not be appealing to all kids, we think SmartyPants Kids Daily Mineral Vitamins is a great option for parents looking for a nutritious and delicious calcium supplement for their kids.

Buying Guide

When it comes to choosing the best organic calcium supplement, there are a few key features to look for. Here are some factors to consider when making your decision:

Type of Calcium

There are many different types of calcium supplements available, including calcium carbonate, calcium citrate, and calcium gluconate. Each type of calcium has different absorption rates and bioavailability, so it's important to choose a supplement that contains a type of calcium that your body can easily absorb.

Additional Nutrients

Some calcium supplements also contain additional nutrients, such as vitamin D, magnesium, and zinc, which can help improve calcium absorption and support overall bone health. Look for a supplement that contains these additional nutrients if you want to maximize the benefits of your calcium supplement.

Dosage

The recommended daily dose of calcium varies depending on age and gender, so it's important to choose a supplement that provides the appropriate amount of calcium for your needs. Be sure to read the label carefully and follow the recommended dosage instructions.

Quality and Purity

When choosing an organic calcium supplement, it's important to look for a product that is of high quality and purity. Look for supplements that have been third-party tested and certified to ensure that they are free from contaminants and meet strict quality standards.

By considering these factors, you can choose the best organic calcium supplement for your needs and support your overall bone health.

Frequently Asked Questions

What is the best form of natural calcium to take?

The best form of natural calcium to take is calcium citrate. It is easily absorbed by the body and can be taken with or without food.

What is the most effective calcium to take?

The most effective calcium to take is a supplement that contains both calcium and vitamin D. Vitamin D helps the body absorb calcium more efficiently.

What is the best natural calcium for osteoporosis?

The best natural calcium for osteoporosis is calcium citrate. It is easily absorbed by the body and can help improve bone density.

How to take calcium supplements for best absorption?

Calcium supplements should be taken with food to help with absorption. It is also important to take them at different times than other supplements, such as iron or magnesium, to avoid interference with absorption.

Best calcium supplement for osteopenia?

The best calcium supplement for osteopenia is one that contains both calcium and vitamin D. Vitamin D helps the body absorb calcium more efficiently, which can help improve bone density.

Calcium supplements for women

Calcium supplements are important for women, especially those who are post-menopausal. Women should choose a supplement that contains both calcium and vitamin D to help improve bone density and reduce the risk of osteoporosis.

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