Top 13 Best Organic Vitamin D3 Supplements
UpdatedOctober 23, 2024
Vitamin D3 is an effective nutrient that is critical for bone and teeth health, for a proper immune system, and for a stable mood. Although the skin is capable of producing vitamin D3 through exposure to sunlight, it is likely that most people do not consume adequate amounts of this vitamin particularly in the winter season or in areas that do not receive much sunlight. This is where organic vitamin D3 supplements come into play.
Non-organic vitamin D3 supplements contain artificial chemicals, while organic ones are derived from natural sources and are safer and more reliable than non-organic ones.
In this article, you will discover our selection of the best organic vitamin D3 supplements, and a detailed guide will help you make the right choice.
Top 3 Best Organic Vitamin D3 Supplements
- Llama Naturals Real Fruit Vitamin D3 Gummies
- Sports Research Vegan Vitamin D3 5000IU
- Designs for Health Vitamin D Supreme
The list below consists of supplements, derived from organic products, without additional chemicals, and containing the right amount of D3 vitamin. Here are some of the recommendations for the best organic vitamin D3 supplement below.
Llama Naturals Real Fruit Vitamin D3 Gummies
Llama Naturals Real Fruit Vitamin D3 Gummies
Taste the fruity explosion and improve your health with the sinful indulgence! Llama Naturals Real Fruit Vitamin D3 Gummies do not contain any additives and are also allergen-free. This organic, delicious supplement is perfect to help elevate your self-care routine.
Taste the sunshine in a gummy with Llama Naturals Real Fruit Vitamin D3 Gummies. These organic delights are all about turning your supplements into something you actually look forward to taking daily. Made with the natural sweetness of real fruit and the boost of Vitamin D3, they are a delicious snack that raises the bar on health.
Pros
- Bursting with the authentic flavor of real fruit, these gummies make getting your daily dose of Vitamin D3 a delightful experience.
- Llama Naturals takes pride in crafting these gummies with organic ingredients, ensuring you nourish your body with nature's best.
- Elevate your mood and support bone health with the sunshine vitamin, conveniently delivered in a chewy, flavorful package.
Cons
- While the real fruit flavor is a highlight, those seeking a variety of taste options might find the choices limited.
- Individuals sensitive to chewy textures may need some time to adjust, as the gummies are designed for a more prolonged chew.
- If you prefer less sweetness, these gummies might lean towards the sugary side for your taste buds.
These are guilt-free gummies as they are free from artificial additives, preservatives, as well as common allergens.
Welcome a supplement that not only has your health in its care but also your palate. Take your beauty regimen up a notch with Llama Naturals Real Fruit Vitamin D3 Gummies – the organic, tasty gummies that make your skin glow from within.
Vegan Vitamin D3 5000IU from Sports Research is the epitome of an organic vitamin D3 supplement, in a bottle of sunlight. Fine-tuned to the recipe, this supplement captures the essence of sunshine and contains 5000IU of vitamin D3 in a vegan-friendly form.
Pros
- Derived from lichen, making it a pure and plant-based source of vitamin D3
- Supports bone health, immune function, and mood regulation
- Easily absorbed for maximum effectiveness
- No artificial additives, gluten-free, and suitable for vegans
Cons
- Individual responses may vary
In addition to strengthening bones, the D3 obtained from lichens helps the immune system become stronger and helps regulate a person’s mood. This supplement does not contain artificial additives and it does not have gluten in it which makes it to be vegan-friendly.
The absorption efficiency is one of the key strengths of this concept. The choice of the source of lichen guarantees that vitamin D3 is absorbed by the body and put to optimum use. It is not fun trying to swallow huge pills especially if you have a sensitive throat; hence, this supplement comes in the form of capsules for convenient use.
Moreover, this vegan vitamin D3 supplement is pure, of the finest quality, and is proven to be highly effective.
Elevate your health with Designs for Health Vitamin D Supreme, an advanced blend featuring 5000 IU of Vitamin D3 combined with 2000 mcg of Vitamin K (MK-4). This powerful supplement supports bone health, heart function, and immune defense, making it one of the best organic Vitamin D3 options available.
Pros
- High potency with 5000 IU Vitamin D3 for maximum bone and immune support
- Includes 2000 mcg Vitamin K2 (MK-4) to enhance calcium absorption and promote cardiovascular health
- Enhanced with GG for superior absorption and bioavailability
- Organic, non-GMO formula for clean supplementation
Cons
- Some users may experience mild stomach discomfort
- Capsules may be difficult to swallow for some individuals
The inclusion of GG (geranylgeraniol) enhances the body’s absorption, ensuring optimal efficacy of both D3 and K2, while promoting a more comprehensive health boost.
Having experienced the benefits firsthand, we found Designs for Health Vitamin D Supreme to be a standout choice for those seeking potent, organic vitamin support. The synergistic combination of D3 and K2 ensures a powerful defense against bone loss, while simultaneously supporting heart health and immune resilience.
Micro Ingredients Vitamin D3 10000 iu Plus K2 (MK-7) 200 mcg
Micro Ingredients Vitamin D3 10000 iu Plus K2 (MK-7) 200 mcg
These softgels, enriched with virgin coconut oil, offer a potent blend of essential vitamins D3 and K2, aimed at supporting bone health, immune function, and heart health.
Pros
- High potency with 10000 IU of Vitamin D3
- Includes K2 (MK-7) for enhanced calcium absorption
- Organic virgin coconut oil base
- Easy-to-swallow softgels
- Free from GMOs, gluten, and other allergens
Cons
- High dosage may not be suitable for everyone
- Softgels may be too large for some
Each softgel from Micro Ingredients contains 200 mcg of K2 (MK-7) and 10,000 IU of vitamin D3. By ensuring optimal calcium absorption, this 2-in-1 solution helps to strengthen bones and improve cardiovascular health. By increasing bioavailability, organic virgin coconut oil makes sure that the body absorbs these vitamins effectively. Each bottle provides a substantial supply of 300 softgels.
Based on our observations, this supplement performs admirably in providing the advantages it claims. Vitamin D3 in large doses greatly strengthens our immune systems and increases our energy levels. When combined with K2, it helps move calcium from our arteries to our bones, enhancing cardiovascular health and total bone density. The softgels make it simple to take daily supplements because they are smooth and easy to swallow.
Get your best health with Atlantis Nutrition’s Vitamin D3 Gummies – that epitome of organic supplement. Every gummy contains 5000 IU of Vitamin D3, making them a golden ticket to helping your body become as strong as a superhero.
Pros
- Elevate your health with 5000 IU per gummy, ensuring robust Vitamin D3 support.
- Atlantis Nutrition takes pride in delivering organic goodness, aligning with your commitment to a natural lifestyle.
- These gummies are a delightful way to fortify your health, making supplementation a pleasurable experience.
Cons
- Results may vary among individuals, and patience is advised for noticeable improvements.
- As with many gummies, a sugar component exists, though the benefits outweigh this concern.
- While delivering organic excellence, these gummies may not be suitable for a vegan lifestyle.
These gummies contain no artificial ingredients, making them suitable for various dietary requirements.
Designed to be non-intrusive, these gummies can be consumed anytime throughout the day. Take two gummies per day for the best outcomes. Third-party testing is well representative of the safety and effectiveness of Atlantis Nutrition’s products.
Thus, Vitamin D3 Gummies by Atlantis Nutrition is a shining example of organic quality and become a symbol of health control. Improve the quality of your life with these golden treasures of energy.
Lunakai USA Made Extra Strength Vitamin D3 Gummies 2000 IU
Lunakai USA Made Extra Strength Vitamin D3 Gummies 2000 IU
If you’re looking for one of the best organic Vitamin D3 supplements, Lunakai USA Made Extra Strength Vitamin D3 Gummies are a top contender.
Pros
- 2000 IU of Vitamin D3 per serving
- Organic, with no artificial sweeteners
- Supports bone, immune, and energy health
- Delicious fruity flavor
Cons
- Only 60 gummies per bottle (30-day supply)
Lunakai USA Made Extra Strength Vitamin D3 Gummies deliver 2000 IU of Vitamin D3 per serving, sourced from organic ingredients, and are free from artificial sweeteners. The gummies are non-GMO, gelatin-free, and gluten-free, catering to various dietary needs. With a tasty, fruity flavor, these gummies make daily supplementation enjoyable. The 60-count bottle is designed to last for 30 days, making it a convenient addition to your wellness routine.
We’ve experienced a noticeable improvement in energy levels and immune function since adding these gummies to our daily regimen. The high-quality, organic formulation gives us confidence in its benefits, and the great taste ensures we never miss a dose. Although the 30-day supply might seem short for some, the reliable results and delicious flavor make Lunakai’s Extra Strength Vitamin D3 Gummies a worthwhile investment in our health.
For the best organic vitamin D3 supplement, NatureWise Vitamin D3 4000iu is one of the finest options you have.
Pros
- Contains 100% natural, non-GMO, certified organic olive oil
- Third-party tested for quality, purity, and potency
- Provides immune system support, healthy muscle function, and strong bones and teeth
Cons
- Softgels may stick together and clump during warm weather conditions
- Packaging may vary due to high demand
- May not be suitable for those with allergies to olive oil
The soft gels are small and easy to swallow and do not leave any ugly taste in your mouth. Another thing we love about this supplement is that it is made from 100% natural non-GMO certified organic olive oil and the brand cares about quality as it has its supplement tested by a third party for purity, potency, and safety.
The only issue that should be pointed out is that the soft gels are very sensitive to heat and may clump together. However, this is not in any way a threat to the quality or effectiveness of the product itself. Moreover, the packaging might change because of its popularity, but the items and components do not necessarily alter.
Sports Research Vitamin D3 5000 IU with Coconut MCT Oil
Sports Research Vitamin D3 5000 IU with Coconut MCT Oil
If you are searching for a powerful vitamin D3 supplement, I would recommend you Sports Research Vitamin D3 5000 IU with Coconut MCT Oil.
Pros:
- Provides a high dose of vitamin D3, which may be beneficial for individuals with vitamin D deficiency or those who require supplementation due to limited sun exposure.
- The inclusion of coconut MCT oil in the formulation may improve the absorption of vitamin D3, as it is a fat-soluble vitamin.
- The supplement comes in easy-to-swallow softgel capsules, making it convenient for daily use.
Cons:
- The high potency of 5000 IU may increase the risk of vitamin D overdose if taken excessively or combined with other vitamin D-containing supplements.
- Not suitable for everyone
- Digestive discomfort such as diarrhea or stomach upset.
These Vitamin D3 and Coconut MCT oils are blended together not only for better utilization but also for a myriad of health benefits. From each serving that contains 5000IU Vitamin D3, we have observed a boost in our immune system function, mood, and bone health.
Coconut MCT Oil included in this product formula aids in the absorption of Vitamin D3 and comes with several benefits as well. The MCT oil supplies instant energy, improves brain co-ordination, and has beneficial effects in reducing body fats. With this formula, it has become a part of our daily skin care regime especially when the sun rays are scarce during winter.
Garden of Life Vitamin D, Vitamin Code Raw D3, Vitamin D 5,000 IU
Garden of Life Vitamin D, Vitamin Code Raw D3, Vitamin D 5,000 IU
For a clean, organic, whole food source to boost bone and immune health, we strongly suggest the Garden of Life Vitamin D, Vitamin Code Raw D3, Vitamin D 5,000 IU.
Pros
- The supplement is made with whole food nutrition, including 5,000 IU of fat-soluble Vitamin D3 delivered in a whole food lipid base of high Omega-9 Organic green cracked wall chlorella, live probiotics, and enzymes to promote absorption.
- Vitamin D supports memory, concentration, and proper cell replication, and the easily metabolized D3 is preferred over D2 since it comes from the most natural source possible―sun-kissed skin and foods like salmon and sardines.
- Our vegetarian Vitamin D supplement supports bone, joint, breast, and prostate health, as well as immune health, with 625% Daily Value of vitamin D3—the natural form. It is available in a 60-day supply.
Cons
- The capsules may be difficult to swallow for some people.
- Some users may experience mild gastrointestinal discomfort.
- The price point may be higher than other vitamin D supplements on the market.
We like that it is a clean supplement Third Party Certified, Non GMO, Gluten Free, and Kosher and Raw, meaning no high-heat synthetic binders, fillers, artificial flavors, sweeteners, colors, or additives commonly used in tablets.
This supplement features raw Lactobacillus probiotics and enzymes like Lipase, Protease, Bromelain, Lactase, Papain, and others that help with digestion, and we like that it is available in a capsule and may be taken once a day, or the capsule can be opened and mixed with water or juice.
If you want a powerful and organic source of vitamin D, we highly suggest going for the NUSAVA Organic Vitamin D3 K2 Drops.
Pros
- Maximum strength with 5000 IU of Vitamin D3
- Liquid form for faster absorption
- Non-GMO and made with organic ingredients
Cons
- Slight oily consistency
- Unflavored taste may not be enjoyable for some
- May need to take with other supplements for optimal results
The NUSAVA Organic Vitamin D3 K2 Drops consist of 125mcg of Vitamin D3, 120mcg of Vitamin K, 250mg of Omega 3, Chia Seed oil, and other natural ingredients. This supplement also has numerous benefits that include the general support of the heart, bones, muscles, and immune system.
Another strength of the NUSAVA Organic Vitamin D3 K2 Drops is that it is in a liquid solution. This makes it easy to be absorbed as compared to other Vitamin D3 + K2 capsules in the market. Moreover, this supplement is free from GMOs, and it uses only organic components, which makes it a natural supplement.
However, the NUSAVA Organic Vitamin D3 K2 Drops might be a little oily and the unflavored taste may not be so tasty for some consumers. One may also need to use this supplement in combination with other vitamins and minerals to get the best outcomes.
Garden of Life Organic Vitamin D - mykind Organics Vegan D3
Garden of Life Organic Vitamin D - mykind Organics Vegan D3
If you are in search of a certified USDA organic and non-GMO verified Vitamin D3 supplement then try Garden of Life Organic Vitamin D – mykind Organics Vegan D3 Chewable – Raspberry Lemon.
Pros
- The chewable tablets have a delicious organic raspberry lemon flavor with no added sugars or stevia, making it easy and enjoyable to take.
- It contains 2,000 IU (500% DV) of certified vegan vitamin D3 and 10 organic mushrooms to support your immune system.
- It boosts calcium absorption for bone health.
Cons
- The tablets are rather large and chalky, which may be difficult for some people to swallow.
- You only get 30 chewable tablets in a bottle, so it may not last very long.
- It's a bit more expensive compared to other vitamin D3 supplements on the market.
From our observation, Garden of Life Organic Vitamin D mykind Organics Vegan D3Chewable Rasberry Lemon is an excellent supplement that contains vitamin D3 and other nutrients that are important to the body. The chewable tablets are rather tasty, which is good if a person has a problem with swallowing pills. Also, it is certified organic and non-GMO verified guaranteeing you a safe and healthy product.
Thorne Vitamin D-1000 - Vitamin D3 Supplement
Thorne Vitamin D-1000 - Vitamin D3 Supplement
One of the best Vitamin D3 supplements that can help support bones and teeth as well as muscles, cardiovascular and immune systems is Thorne Vitamin D-1000.
Pros
- Supports healthy teeth, bones, and muscles, as well as cardiovascular health and immune function
- Vitamin D3 is more potent and better absorbed than vitamin D2
- No lactose or preservatives
Cons
- Capsules may turn into a white powder on your hands
- Not USP approved
- Some users may prefer a higher dose of Vitamin D
We like that is has no lactose or preservatives, which makes it ideal for individuals with special needs. We have observed that our overall health and immune systems have been boosted since we began consuming this supplement.
Something we have observed is that after touching the capsule, the hands remains with a white power which can be sticky at times. Also, some people may want a higher concentration of Vitamin D if they are deficient or if they need a stronger supplement.
Triquetra Health Organic Plant D3 + K2 Supplement
Triquetra Health Organic Plant D3 + K2 Supplement
If you are out for an organic and plant-based vitamin D3 and K2 supplement then we highly recommend Organic Plant D3 + K2 Supplement by Triquetra Health.
Pros
- The supplement is made from sun-grown algae, which is organic and plant-based, making it an excellent choice for vegans and vegetarians.
- Each serving provides maximum strength, clinically validated doses of 5000 iu D3 and 120 mcg of K2 in MK7 form, derived from chickpeas.
- The supplement is enhanced with a prebiotic superfood complex, which includes digestion-enhancing prebiotics to optimize nutrient absorption.
Cons
- The supplement may not be suitable for those with chickpea allergies.
- The price may be higher compared to other vitamin D3 and K2 supplements on the market.
- The supplement only comes in a 60-count bottle, which may not last long for those who take it daily.
It comes in the form of capsules that can be swallowed without any problem and it does not have a bad taste in the mouth. We like that it is organic, plant-derived, made in the USA, and has been third-party tested for over 100+ toxins or microbial. We appreciate that the K2 is in the MK7 form obtained from chickpeas, which is 94% more potent than other forms of K2.
In a nutshell, we highly endorse Triquetra Health’s Organic Plant D3 + K2 Supplement for anyone who wants to take an organic, plant-based, and top-shelf Vitamin D3 and K2 supplement. It is perfect for vegans and vegetarians who may lack adequate vitamin D3 and K2 in their diets.
For those who are searching for a potent, 100% organic, and vegan Vitamin D3 supplement, OmniBiotics Organic Vitamin D3 5000 IU should be on your list of choices.
Pros
- Provides a potent dose of 5000 IU per tablet to support your immune system, bone, and muscle health.
- Derived from organic and vegan sources, making it a great option for those with dietary restrictions.
- Contains no binders, additives, or preservatives, and is free from gluten, soy, nuts, dairy, and sugar.
Cons
- A bit pricey compared to other Vitamin D3 supplements in the market.
- The bottle is made of plastic, and some users prefer glass bottles.
- The pills are small, which can be a bit of a challenge for some users to handle.
The supplement is available in small, coated tablets which are easy to swallow; moreover, it is made from organic vegan materials.
One of the biggest strengths of this supplement is that it is highly concentrated, with one tablet containing 5000 IU of Vitamin D3. This makes it ideal for people with Vitamin D deficiency or those who have a weak immune system, bones, and muscles.
Last but not least, the OmniBiotics Organic Vitamin D3 5000 IU supplement is also devoid of any binders, additives, and preservatives. This means that you get a pure and high-quality supplement in its original form without any additives that may lead to some side effects.
On a negative note, one of the main drawbacks of this supplement is its cost, which may be slightly higher than that of other Vitamin D3 supplements available in the market. Furthermore, the bottle is constructed from plastic material, although some consumers may opt for glass bottles instead. Lastly, some of the users may consider it a bit difficult to handle the pills because of their small sizes.
Buying Guide
Here are some things to look for when choosing the best organic vitamin D3 supplement:
Form of Vitamin D3
One factor to take into consideration is the form of the vitamin D3 contained in the supplement. Some supplements contain vitamin D3 sourced from lanolin which is wool fat that is extracted from sheep. Some prefer using vitamin D3 which is sourced from lichen, a form of fungus. If you are a vegan, make sure to go with vitamin D3 derived from lichen.
Dosage
Another aspect that needs to be looked at is the amount of vitamin D3 contained in the supplement. The US recommended dietary allowance of vitamin D3 per day is as follows but most adults require between 600-800 IU per day. When selecting a supplement, make sure you get the right dose that is required by your body.
Additional Ingredients
There are some vitamin D3 supplements that contain other ingredients that can improve the absorption or have other positive effects. For instance, some supplements may contain K2 which aids in calcium absorption and therefore enhances bone health. Others may include omega-3 fatty acids that can be beneficial for heart health. For a supplement with extra components, you should take your personal requirements and preferences into account.
Frequently Asked Questions
What are the benefits of taking organic vitamin D3 supplements?
Organic vitamin D3 supplements can provide several benefits. They can help improve bone health by increasing calcium absorption and reducing the risk of fractures. Vitamin D3 can also help regulate the immune system, support brain function, and improve mood.
What are the differences between synthetic and organic vitamin D3 supplements?
Synthetic vitamin D3 supplements are made in a laboratory and may contain fillers and additives. Organic vitamin D3 supplements are derived from natural sources and are free of synthetic chemicals. Organic supplements are generally considered safer and more effective than synthetic ones.
Are there any side effects of taking organic vitamin D3 supplements?
When taken in recommended doses, organic vitamin D3 supplements are generally safe and well-tolerated. However, taking too much vitamin D3 can lead to high levels of calcium in the blood, which can cause nausea, vomiting, and other symptoms. It's important to follow recommended dosages and consult with a healthcare provider before taking any supplements.
What are the best sources of organic vitamin D3?
Organic vitamin D3 is found naturally in fatty fish, egg yolks, and mushrooms. However, it can be difficult to get enough vitamin D3 from food alone. Organic vitamin D3 supplements derived from lanolin (a type of sheep's wool) or lichen (a type of algae) are good sources of this essential nutrient.
What are the recommended dosages for organic vitamin D3 supplements?
The recommended dosage of organic vitamin D3 supplements varies depending on age, health status, and other factors. In general, adults should aim for 600-800 IU per day, while older adults and those with certain health conditions may need higher doses. It's important to consult with a healthcare provider to determine the appropriate dosage for you.
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