Top 10 Best Rice Protein Powders
UpdatedOctober 23, 2024
Rice protein powder is one type of protein supplement that has gained a lot of popularity in the recent past. It is better than protein powders derived from animals and is perfect for vegans or vegetarians. Rice protein powder comes from brown rice and is rich in protein, fibers, and essential amino acids.
In this article, we will provide the results and assist you in choosing the best rice protein powder. From athletes to workout buffs to those who simply want to add protein to their daily intake, we’ve got you covered.
Top 3 Best Rice Protein Powders
- NutriBiotic – Vanilla Rice Protein
- NAKED Organic Brown Rice Protein Powder
- Sunwarrior Brown Rice Protein Powder
Below are our team’s selection of the best rice protein powders that we have reviewed and tasted. You can see the list below to identify the best one for you.
NutriBiotic – Vanilla Rice Protein
NutriBiotic – Vanilla Rice Protein
NutriBiotic Vanilla Rice Protein is another example of a vegan and keto-friendly protein product with a rich nutritional content. It might not taste good to everyone but adding it to flavored beverages or smoothies sorts it out. Its easy digestibility and chemical-free composition make it an overall recommendation.
If you are a vegan and need a protein supplement, Vanilla Rice Protein from NutriBiotic is one of the best as it is easy on the stomach and very nutritious.
Pros
- With 80% protein content, this powder delivers an easily digestible protein with an extensive array of naturally occurring amino acids.
- Made from whole grain, sprouted brown rice, this protein powder is a wholesome and keto-friendly source of nutrition and energy.
- NutriBiotic's protein products are made without pesticides, herbicides, PCBs, preservatives, GMOs, and gluten, making it a trusted source for over 40 years.
Cons
- Some customers have reported that the taste is not very pleasant, comparing it to chalk or dust.
- There are concerns about the heavy metal content in this product, so it's recommended to limit consumption to three servings a day.
- The powder may not dissolve completely, leaving a gritty texture in some drinks.
Due to the high protein content and the nutritious nature of the formula, this product would be perfect for anyone who wants to add more energy to their system.
Something to note about the flavor, however, is that it may not be very appealing to everyone’s palate, but we learned that it is best to dilute it with a flavored beverage or put it in a smoothie. Also, the powder does not dissolve completely, which results in a slightly grainy texture of your drink.
If you are seeking for a vegan protein powder that is not containing any artificial additives, it can be worth to try NAKED Organic Brown Rice Protein Powder.
Pros
- The protein powder is made of 100% organic sprouted brown rice, which makes it GMO-free, soy-free, and gluten-free.
- It contains 25g of protein, 0g of sugar, 4g of carbs, and 4.9g of BCAAs per serving, making it an excellent source of . plant-based protein. for those on a vegan diet.
- The rice protein powder is independently tested by third-parties for metals and is melamine-free.
Cons
- The texture of the protein powder is a bit grainy, which can make it difficult to blend with other ingredients.
- Some people might find the taste bland and not sweet enough.
- The powder is not as soluble as other protein powders, which can make it difficult to mix with other ingredients.
Based on our findings, NAKED Organic Brown Rice Protein Powder is one of the best vegan protein powders that has no artificial addition. The powder is formulated from 100% certified organic sprouted brown rice and, therefore, is a source of plant protein. However, the texture of the powder may be a little coarse and some might consider the taste flat. In conclusion, we suggest that any customer interested in a vegan protein powder that is free from artificial ingredients and has not tested positive for metals should consider purchasing this particular product.
Another good plant-based protein powder that you can consider getting is the Sunwarrior Brown Rice Protein Powder.
Pros
- Provides 18g-20g of organic plant-based protein per serving.
- Contains a full amino acid profile, BCAAs, and MCTs.
- USDA Organic, gluten-free, non-GMO, hypoallergenic, and vegan.
Cons
- Some customers find the taste to be unpleasant.
- The price point may be too high for some.
- The texture may be gritty for some.
It is also good to note that this protein powder comes with minimal and wholesome ingredients that can be assimilated easily. In particular, it is suitable for people with intolerance to certain foods and is allergenic. Moreover, it incorporates whole-grain brown rice which gives it a smooth taste and texture.
If you’re interested in a protein that helps in maintaining muscle with amino acids and plant-based protein, you should consider the Sunwarrior Brown Rice Protein Powder. It is well tolerated in the digestive system and has a natural fat-reducing ability that can increase metabolic rate and help burn calories.
NutriBiotic Certified Organic Plain Rice Protein
NutriBiotic Certified Organic Plain Rice Protein
If you are interested in a vegan protein powder that is low in carbohydrates, and is also easy on the stomach, NutriBiotic Certified Organic Plain Rice Protein might work for you.
Pros
- With 80% protein content, this rice protein powder delivers an easily digestible protein with an extensive array of naturally occurring amino acids, the building blocks of protein.
- This nutrient-rich, easily digestible & wholesome protein source is certified organic, kosher, whole grain, sprouted brown rice.
- Made without pesticides, herbicides, PCBs, preservatives, GMOs, and gluten, this protein powder is a trusted source for over 40 years.
Cons
- This rice protein powder may not be as tasty as other protein powders on the market.
- Some customers have reported that this powder is difficult to mix with liquids and can be clumpy.
- The price of this product may be higher than other protein powders.
NutriBiotic Certified Organic Plain Rice Protein is one of the best protein powders since it is organic, kosher, and free from chemicals. This protein powder is derived from the whole grain, organic sprouted brown rice which makes the source of protein highly digestible and nutritious.
However, some customers pointed out that this protein powder has a problem of poor mixability with liquids and can be lumpy. Besides, this powder might not be as tasty as some of the other protein powders available in the market and it might cost more. Nevertheless, if you’re in search of a premium, organic protein powder, then NutriBiotic Certified Organic Plain Rice Protein is a good candidate.
Terrasoul Superfoods Organic Sprouted Brown Rice Protein Powder, 1.5 Pounds
Terrasoul Superfoods Organic Sprouted Brown Rice Protein Powder, 1.5 Pounds
If you are in search of a gluten-free, organic, and plant-based protein powder, you should consider Terrasoul Superfoods Organic Sprouted Brown Rice Protein Powder. While it may be slightly pricier than other protein powders available in the market, it is gluten-free and free of contaminants, which makes it a healthy product.
Pros
- The taste is delicate and not chalky or dusty like other pea protein powders.
- It blends well with smoothies or other beverages.
- The company tests for bacterial contamination, arsenic, lead, melamine, and a few other contaminants.
Cons
- It has a slightly gritty texture that might not be suitable for everyone.
- It has a natural flavor that might not be appealing to some.
- It might be more expensive than other protein powders on the market.
It does not have a strong flavor and does not contain that bitter after taste which is associated with most proteins in the market. It is ideal for use in the preparation of smoothies, and it does not form lumps or clumps while blending.
Something I came across is that it has quite a grainy feel, which might not appeal to some people. Although, we did not find it to be a major inconvenience, and it did not hinder the flavor or mixability of the powder.
The other point worth noting is that its taste is natural and this might not be something that some people would like. But we noticed it does not completely dominate the flavors of the other ingredients in our smoothies and it is not overly sweet nor is it boring.
NOW Sports Nutrition, Sprouted Brown Rice Protein, 80% Protein, Unflavored Powder, 2-Pound
NOW Sports Nutrition, Sprouted Brown Rice Protein, 80% Protein, Unflavored Powder, 2-Pound
If you’re in the market for a raw and unadulterated substitute for whey protein, NOW Sports Nutrition’s Sprouted Brown Rice Protein Powder might be your best bet.
Pros
- This protein powder is a great alternative for those with unique food allergies.
- It is pure and natural with no added ingredients.
- It mixes easily into your favorite beverages.
Cons
- Some people find the taste to be bland and dusty.
- It doesn't come with a scoop.
- It doesn't blend perfectly without a blender.
They prefer it this way because there are no extra ingredients that they deem unnecessary for the soap. It also dissolves well in our favorite drinks which makes it quite portable for those who prefer a workout while on the go.
But, yes, we must admit that, as some of the other reviewers have noted, the taste is somewhat dry and powdery and the set does not include a spatula. Also, it does not mix well if you do not have a blender, so that should be another thing to consider in case you are looking for a product that can be easily mixed.
Judee’s Brown Rice Protein Powder is a good choice if you are seeking an unsweetened, vegan protein that could be incorporated into your shakes and smoothies. This makes it suitable for those who are on a diet, or those who are seeking a good source of protein.
Pros
- Made from sprouted brown rice, ensuring a high-quality protein source
- Non-GMO, dairy-free, soy-free, . gluten-free. , and keto-friendly
- Comes in a stand-up, resealable pouch to keep the powder fresh
Cons
- Some people may be sensitive to adding plant-based protein to their diet, so it's recommended to start with a half serving and work up to a full serving
- The packaging design may vary from the product image due to recent updates
- The protein content is 80%, which is slightly lower than some other rice protein powders on the market
The powder mixes well and does not make the drink feel grainy. We like the fact that it is derived from sprouted brown rice which is considered a quality protein source. Another plus is that it does not contain the usual allergens such as dairy products, soy, and gluten.
The only thing that can be mentioned is that probably there are some people who have some issues with consuming plant-based protein, so one should start with half of a serving size and gradually increase it to a whole serving size. Furthermore, the packaging design might not be similar to that of the picture due to a change of design but the product is still the same.
NutriBiotic Plain Rice Protein, 3 Lb (1.36kg)
NutriBiotic Plain Rice Protein, 3 Lb (1.36kg)
NutriBiotic Plain Rice Protein is one of the best vegan, gluten-free, and raw protein powder you should try. It contains 80% proteins and is highly digestible protein with many naturally occurring amino acids which are the basic components of protein.
Pros
- Nutrient-rich, easily digestible, and wholesome protein source from whole grain, sprouted brown rice that boosts your nutrition and energy.
- Absolutely NO chemicals used in the processing at any time. Made without pesticides, herbicides, PCBs, preservatives, GMOs, and gluten.
- NutriBiotic has been a trusted source for over 40 years, founded with the guiding principle that everyone deserves good health and continues to help customers achieve healthier, happier lives by providing innovative, high-quality nutritional supplements and personal care products.
Cons
- The texture is a bit gritty and plain when mixed with water in a blender cup. However, it's perfect for baking bread, muffins, pancakes, or any other baking recipe.
- Some customers have received a bad tub or a product with no kosher certification, which could be a problem for some.
- The price is a bit higher compared to other rice protein powders on the market.
It is a good protein that is light, nutritious, and healthy for the human body. Furthermore, it does not contain any chemicals, preservatives, or genetically modified organisms. If you are looking for a protein powder that is of great quality and has health benefits, NutriBiotic Plain Rice Protein is worth a try.
Growing Naturals Vanilla Rice Protein Powder
Growing Naturals Vanilla Rice Protein Powder
If you are in search of Low Carb, Allergen Friendly, Organic Brown Rice Protein Powder then Growing Naturals Vanilla Rice Protein Powder is the best for you. It is especially suitable for a person who carefully chooses what he/she ingests intentionally or involuntarily.
Pros
- Clinically tested as good as (or better than) whey
- Non-GMO verified, vegan, and Kosher
- Provides a powerful and healthier substitute to whey protein
Cons
- Some may find the vanilla flavor too sweet
- May not mix well with water
- A bit pricey compared to other rice protein powders
The protein evolution is here and so is this product. What makes this protein powder even better is that it is organic and does not contain common food allergens. It contains no gluten (tested in each batch), soy, dairy, corn or lactose. Moreover, it employs NO chemical solvent for the separation and concentration of naturally occurring proteins.
One good thing that can be said about this product is that it can also be used as an alternative for whey. It offers a stronger and better option to whey protein when aiming at adding muscles, and strength, and improving exercise recovery without undesirable food allergens, cholesterol, or bloating caused by dairy products. Whether you are using Essential Amino Acids and BCAAs for sports nutrition, slowing muscle loss with age, or just supplementing with a nutrient that has been missing from your diet this is the one protein they all have in common.
Finally, this protein powder makes it easy to turn any meal into a high protein one. It’s always nearby on your pantry shelf, and it is the perfect custom base for baking, mixing, and much more. Mix this protein derived from an ancient grain with shakes, protein bowls, soups, sauces, oats, pancakes, and other foods. As you can see our protein contains 3g of carbs and 1g of sugar making it the best natural supplement for muscle building and dieting.
If you want a simple rice protein powder without additives, Nutricost Organic Rice Protein Powder may be the perfect product for you.
Pros
- With 20 grams of protein per serving, it's a great source of protein.
- It's USDA certified organic and non-GMO, so you can trust that it's a high-quality product.
- It's unflavored, so you can add it to your favorite smoothie or recipe without worrying about the taste.
Cons
- The taste is not the best, but you can add flavors to make it more palatable.
- Some customers have reported that it can make a mess when you try to scoop it.
- The container is quite large, so it might take up a lot of space in your pantry.
The taste is not very good but it can be adjusted easily to make it more appealing to the palate. We also like that it is certified organic by the USDA and is non-GMO, which means it is a good quality product. The only drawback noticed is that the container is very big and you will need a lot of space in your pantry to accommodate it.
If you are searching for a natural rice protein powder, it will be remiss to ignore Nutricost Organic Rice Protein Powder. Just be ready to put some spices to make it a little more tasty and look for a place to store this big jar.
Buying Guide
When selecting the best rice protein powder, it is important to consider the following factors. Here are some things to keep in mind before making a purchase:
Protein Content
Rice protein powder can contain very different amounts of protein, and therefore the buyer should pay attention to the label. The ideal supplement should contain a minimum of 80% protein per serving. This will help guarantee that you are consuming quality protein necessary for any fitness endeavor.
Ingredients
When selecting a rice protein powder, consumers should ensure it is made from quality ingredients. Ensure that the chosen product does not contain added sugars, artificial colors, and flavors. Furthermore, it is important to look for the presence of certain things that you might be allergic to in case you have any food allergies.
Price
The cost of rice protein powder depends on the company and brand, so it is essential to take this factor into consideration. However, such products may also be more costly than other similar products and therefore may contain better quality ingredients or have more protein. But at the same time, there are numerous relatively cheap products that may also serve as an excellent source of protein.
Frequently Asked Questions
What are the health benefits of rice protein powder for weight loss?
Rice protein powder is very ideal for use when you are on a weight loss program because it has low calories and it is rich in protein. It can help you feel full for longer intervals of time hence reducing the overall calorie intake. Furthermore, rice protein powder contains low fat and carbohydrates content which makes it favorable to those who want to shed some weight.
How does rice protein powder support muscle growth and recovery?
Rice protein powder is considered a complete protein as it consists of all nine amino acids. These amino acids are important for muscle metabolism and repair. Another advantage of rice protein powder is digestibility, which means the protein is rapidly absorbed and used by the body.
Are there any advantages to choosing organic rice protein powder over conventional ones?
Organic rice protein powder is produced from organically grown rice free from synthetic chemical inputs such as pesticides, fertilizers, and GMO. The use of organic rice protein powder will give you a way of avoiding the use of chemicals in your food as well as promote organic farming.
What potential side effects should one be aware of when consuming brown rice protein powder?
Brown rice protein powder does not seem to cause many side effects in most of the users. However, some people may experience digestive problems or allergies to certain ingredients in the diet. Side effects: If any of these symptoms are encountered, the use of the product should be ceased immediately and consultation with the doctor should be made.
How does the nutritional profile of rice protein powder compare to other protein supplements?
The rice protein powder contains a protein content that is on the same level as traditional protein supplements. However, it contains less fats and carbohydrates than most other protein sources common among people. Also important is the fact that rice protein powder can be produced without the addition of soy, dairy, and gluten, which are allergens.
Can you provide some creative recipes that incorporate rice protein powder?
Sure! Here are a few ideas:
- Chocolate Peanut Butter Protein Smoothie: Blend together 1 scoop of rice protein powder, 1 banana, 1 tablespoon of peanut butter, 1 tablespoon of cocoa powder, and 1 cup of almond milk.
- Vanilla Protein Pancakes: Mix together 1 scoop of rice protein powder, 1 egg, 1/4 cup of almond milk, and 1 teaspoon of vanilla extract. Cook on a griddle and serve with fresh fruit.
- Protein Energy Bites: Combine 1 cup of oats, 1/2 cup of almond butter, 1/4 cup of honey, and 1 scoop of rice protein powder. Roll into bite-sized balls and refrigerate for an easy snack.
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