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Top 9 Best Saw Palmetto Supplements for Women

Written by Andrew Le, MD

UpdatedJuly 31, 2024

Saw palmetto supplements have become more popular in recent years because of their possible health advantages. Saw palmetto is a small palm tree that is native to the southeastern region of the United States. The fruit of this tree has been employed by the Native Americans for centuries as a cure for various ailments, including those affecting the urinary system, respiratory system, and reproductive system.

Today, saw palmetto supplements are mostly promoted for their ability to help prostate health. However, saw palmetto may also be beneficial for women, especially in regulating hormones and alleviating the symptoms of PCOS and menopause.

Top 3 Best Saw Palmetto Supplements for Women

  1. Nutricost Saw Palmetto 1000mg
  2. Havasu Nutrition Saw Palmetto for Women + Biotin Supplement
  3. Nature's Craft Saw Palmetto Supplement

We know that it can be challenging to navigate the market and select the right saw palmetto supplement for women. This is why we have gone ahead to research and identify the top saw palmetto supplements for women. We have gathered a variety of products for women’s health with effective ingredients and the right portion for the body. Depending on what you are in need of, whether it is hormonal balance, urinary tract health, or hair growth, our list has you sorted. Well, let’s not waste any more time and check out the top saw palmetto supplements for women.


Nutricost Saw Palmetto 1000mg

Editor's Choice

Nutricost Saw Palmetto 1000mg

Nutricost Saw Palmetto 1000mg for women offers potent support for hormonal balance and urinary tract health. With a focus on quality and efficacy, this supplement stands out for its standardized extract and optimal dosage, making it a top choice for women seeking natural wellness.

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As women who have incorporated Nutricost Saw Palmetto 1000mg into our daily routines, we've been impressed by its myriad benefits. Firstly, we appreciate its role in supporting urinary tract health.

Pros

  1. Supports hormonal balance
  2. Promotes urinary tract health
  3. Hair health benefits
  4. May support reproductive health, including menstrual irregularities and fertility issues.

Cons

  1. Potential side effects such as nausea, stomach discomfort, or headaches when taking Saw Palmetto supplements.
  2. Not suitable for all women particularly pregnant or breastfeeding, as its effects on fetal development and infant health are not well understood.

Many of us have experienced a noticeable improvement in bladder function and comfort since starting this supplement. Additionally, its reputation for promoting hormonal balance has not gone unnoticed. From alleviating symptoms associated with menstruation to supporting overall reproductive health, Nutricost Saw Palmetto has been a reliable ally in maintaining our well-being.

Moreover, the convenience of taking just one 1000mg capsule a day fits seamlessly into our busy lifestyles. We've found that consistency is key with this supplement, and incorporating it into our daily regimen has yielded noticeable results over time. Whether it's supporting healthy hair growth or contributing to clearer skin, Nutricost Saw Palmetto has become a staple in our wellness routines. Overall, we highly recommend this supplement to women looking for natural support in maintaining urinary and hormonal health.


Havasu Nutrition Saw Palmetto for Women + Biotin Supplement

Havasu Nutrition Saw Palmetto for Women + Biotin Supplement

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If you are interested in a supplement that is specifically formulated for hair care and growth, Havasu Nutrition Saw Palmetto for Women + Biotin Supplement is a good product to try out.

Pros

  • Our DHT blocker for women helps to reduce hair loss and boost hair health.
  • These nourishing hair vitamins help encourage thicker hair health and length.
  • Our supplement is the first to combine saw palmetto and biotin for hair health.

Cons

  • Some users may not see results immediately and may need to take the supplement consistently over time.
  • The pills may be difficult to swallow for some users.
  • Some users may experience mild side effects such as upset stomach.

The supplement is intended for hair health and improvement, which would be beneficial for women suffering from the lack of hair or hair loss because of PCOS or post-partum hair loss.

Besides saw palmetto, other ingredients found in this supplement are biotin, which is well known to enhance hair health, brilliance, body, and cover of the scalp among women who are facing hair loss. Saw palmetto and biotin added to this supplement sets it apart from many others on the market.

Despite the fact that this supplement contains no animal ingredients, it is still perfectly suitable for vegans. Another thing that needs to be pointed out is that the effects might be different and some people may have to use the supplement repeatedly in order to witness the changes.

In conclusion, if you want to find a supplement that promotes hair health and growth, Havasu Nutrition Saw Palmetto for Women + Biotin Supplement is a product to look at.


Nature's Craft Saw Palmetto Supplement

Nature's Craft Saw Palmetto Supplement

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If you need a supplement with a focus on hair growth and urinary health, then Nature’s Craft Saw Palmetto Supplement might be for you.

Pros

  • Contains natural ingredients that support hair growth and urinary tract health
  • Third-party lab tested for quality and purity
  • Extra strength formula with added biotin and maca root for even better results

Cons

  • May take some time to see noticeable results
  • Not suitable for those with certain medical conditions or taking certain medications
  • Some users may experience mild side effects like upset stomach or headaches

We have been using Nature’s Craft Saw Palmetto Supplement for several months now and saw improvement in our hair and health condition. It may not have magical effects, but it is helpful in supporting the body’s natural functions with benefits to hair and urinary health.

There are natural ingredients like saw palmetto berries in the supplement, which inhibits DHT action and promotes hair growth. Also, it is used as a treatment for the disorders that affect the urinary tract and feminine vitality.

We understand that Nature’s Craft is a company that values quality and uses extensive testing for all of their products. We also appreciate the inclusion of other ingredients such as biotin and maca root to boost hair growth and maintain the general health of the hair.

It might take some time, but we believe Nature’s Craft Saw Palmetto Supplement to be a good choice for anyone interested in using all-natural remedies for hair loss and urinary issues. However, make sure to consult with your doctor about any new supplements that you may wish to take, especially if you have some medical conditions or are under medication.


Nature's Craft Saw Palmetto Supplement

Nature's Craft Saw Palmetto Supplement

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The Nature’s Craft Saw Palmetto Supplement is one of the best products that women should use in order to promote hair growth as well as improve their urinary health.

Pros

  • Supports hair growth and urinary health
  • Potent herbal extracts for long-term energy, mood, and drive
  • Third-party lab tested for quality assurance

Cons

  • May cause nausea due to unpleasant taste
  • Some customers reported no effect
  • Results may take time to manifest

Overall our experience while using Nature’s Craft Saw Palmetto Supplement was satisfactory. The effective herbs gave us energy and assisted with our emotions and motivation. We also observed increased hair growth and decreased frequency of urination.

The supplement is analyzed for quality by a third-party laboratory to determine its quality. However, the taste of the supplement is usually not very enjoyable and this may lead to nausea. Still other customers stated that the supplement had no impact on them. It may also take sometime for the results to show, therefore one has to exercise patience.

In conclusion, we feel that the Nature’s Craft Saw Palmetto Supplement is a viable product that can indeed promote hair growth and healthy urinary system.


DR. BO Saw Palmetto for Women

DR. BO Saw Palmetto for Women

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We highly recommend DR. BO Saw Palmetto for Women for those who need a product that will be helpful for hair re-growth and for urinary tracts problems.

Pros

  • Supports hair growth for thicker, fuller hair
  • Helps support urinary tract health and bladder control
  • Pure saw palmetto extract helps block DHT, a hormone believed to cause hair loss

Cons

  • May take time to see results
  • May not work for everyone
  • Some users may experience mild side effects such as upset stomach

DR. BO Saw Palmetto for Women is an herbal supplement that is formulated to enhance hair regrowth, improve urinary system health and inhibiting DHT hormone that is considered as a factor for hair loss. From our experience, this supplement has made our hair voluminous and thicker and also enhance the health of our urinary system.

This is actually good as this supplement is pure saw palmetto extract and research has shown that it is effective in blocking DHT and stimulate hair regrowth. Also, the supplement is made of 500mg of fruit extract vitamins required in the health of the urinary system as well as the ovaries.

Despite the fact that it may take several weeks for the effects of this supplement to manifest, we believe the wait is worthwhile. Infrequent side effects may include digestive discomfort, however, these side effects are usually short-lived and will only last for about 3 days.


DR. MARTIN'S NUTRITION Saw Palmetto Supplement

DR. MARTIN'S NUTRITION Saw Palmetto Supplement

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For natural health support of the prostate, hair loss issues and normal urination frequency, we recommend that you try DR. MARTIN’S NUTRITION Saw Palmetto Supplement.

Pros

  • The perfect blend of saw palmetto with high-quality ingredients promotes prostate health and urinary tact.
  • Designed for both men and women, the extract of saw palmetto berries may block 5-alpha-reductase, an enzyme responsible for hair loss.
  • The supplement is formulated in the USA using strict quality controls and cutting-edge production processes.

Cons

  • Some customers reported no significant changes after using the product.
  • The capsules are relatively large and may be difficult to swallow.
  • The product may cause mild stomach discomfort in some individuals.

We have used DR. MARTIN’S NUTRITION Saw Palmetto Supplement, which appears to be beneficial in maintaining prostate health and preventing hair loss. The complex is provided in the form of both the powder and the extract for the ultimate effect and a good night’s sleep. Also, the supplement contains saw palmetto from the USA, which is good quality and harvested under the best standards.

The product is suitable for use for adults who wish to have normal urine flow and hair loss. The supplement is made from natural material hence safe for use. We acknowledge the satisfaction guarantee that accompanies the product stating that customers can get their money back if they are not fully satisfied with the product.

Overall, DR. MARTIN’S NUTRITION Saw Palmetto Supplement is a quality product that provides exactly what the customers expect. We suggest you give it a try and find the advantages of using it as soon as possible.


Wild & Organic Saw Palmetto Tincture

Wild & Organic Saw Palmetto Tincture

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If you are interested in taking a supplement that is organic and has no additives, then you should try the Wild & Organic Saw Palmetto Tincture.

Pros

  • Harnesses the power of saw palmetto berries to support holistic wellness
  • Convenient and easy-to-take liquid form
  • Superior absorption rate compared to capsules and pills

Cons

  • May not be suitable for pregnant or nursing women
  • Taste is not as pleasant as gummies
  • Results may vary

We have been incorporating the Wild & Organic Saw Palmetto Tincture in the growth of our hair for a few weeks now and here is what we feel about it. The liquid form is much easier to take than large capsules or tablets, and we like that it’s vegan and non-GMO.

The tincture is compounded with organic saw palmetto berry extract, which has a reputation as a traditional remedy. We also appreciated that it comes in two different sizes and that the bottle itself is amber to shield the contents from light.

Even though the taste is not as enjoyable as gummies, it is not bad at all. All one has to do is place one full dropper of the tincture into a glass of water or juice and consume it three times a day. Since we took it, we have observed an enhancement of our energy levels and general health.

However, if you are pregnant or breastfeeding, you should consult with your doctor before using this supplement. There may also be differences in the results and this should also be taken into consideration.

In conclusion, we highly recommend the Wild & Organic Saw Palmetto Tincture as a natural supplement to improve your health.


Wholesome Story Saw Palmetto Supplement

Wholesome Story Saw Palmetto Supplement

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For a natural supplement that nourishes the endocrinal system, urinary system and can cause hair regrowth, Wholesome Story Saw Palmetto Supplement should be on any list.

Pros

  • Supports hormone balance in women
  • Supports reproductive health in women
  • Supports urinary tract health and hair growth in men
  • 100-day supply
  • Clean Label Project certified

Cons

  • May not work for everyone
  • May take time to see results
  • May cause side effects in some people

We have been using Wholesome Story Saw Palmetto Supplement for few weeks now and changes have been observed. It has no animal-based ingredients and its capsules are made from plant, making it a suitable supplement for vegan users. We would like to point out that the company is family-owned and its products are tested and approved by the Clean Label Project.

Another advantage that we’ve been able to ascertain is better bladder health. We have also seen hair shedding decreasing and hair regrowth increasing. In women, the supplement can reduce the levels of androgen and prolactin to healthy levels to augment the performance of the ovaries.

Of course, we know that some people will not have the same positive outcomes as the examples above. One should understand that the result may take weeks to appear, and the supplement is not suitable for everyone. Some people may also have side effects for example stomach upsets and headaches may also occur.

All in all, we believe that Wholesome Story Saw Palmetto Supplement is a good choice if you want to enhance hormonal levels, UT health, and hair regrowth naturally


Nature's Way Saw Palmetto Berries

Nature's Way Saw Palmetto Berries

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You can consider Nature’s Way Saw Palmetto Berries as among the best saw palmetto supplements for prostate support.

Pros

  • Provides traditional prostate support.
  • Sourced in the Florida Everglades.
  • Non-GMO Project Verified.

Cons

  • Capsules may be too large for some people to swallow.
  • May cause stomach upset or nausea in some individuals.
  • Some users may not notice any significant improvement in prostate health.

For several weeks now we have been using Nature’s Way Saw Palmetto Berries and have observed a small beneficial effect on our prostate gland. The capsules are small and easy to swallow but they may be slightly large for some individuals. It is also important to note that the product is Non-GMO Project Verified and sources saw palmetto berries from the Florida Everglades.

A disadvantage of the supplement is that some users may develop stomach upsets or nausea after taking it. However, there are patients who will not experience any remarkable changes in the condition of their prostate gland, but this can be rare.

In general, if you are interested in using saw palmetto for the prostate support, Nature’s Way Saw Palmetto Berries could be worth your attention. However, like any other supplement, one needs to consult a doctor before starting to use it.

Buying Guide

When deciding which of the best saw palmetto supplement for women is the right one for you, there are some factors to consider.

Dosage

The first aspect of note is the amount of the supplement that a person takes. The required daily dosage of saw palmetto supplements depends on the type of supplement and the condition for which it is taken. In general, the dosage range is between 160mg to 320mg per day which is safe and well tolerated by women. Please read the label directions and ask your doctor or pharmacist any questions you may have about the supplement.

Quality

Another condition that should not be overlooked is the quality of the supplement in question. Search for a product that was produced by a known manufacturer who has submitted the product to a laboratory to ensure that it is pure and potent. You can look for a third-party seal like NSF or USP to confirm that the product meets rigorous quality standards.

Form

Saw palmetto supplements are available in the market in the form of capsules, tablets, and soft gels. It can vary depending on your preferences, and the type of diet you need to adhere to. For instance, if you have issues in swallowing capsules, then you may opt for a softgel or liquid supplement.

Additional Ingredients

Some saw palmetto supplements may contain additional ingredients that can provide additional benefits. For instance, there are some products which contain pumpkin seed oil or pygeum extract, which can be considered as beneficial for the prostate health. It is crucial to make sure that you check the label and investigate any other ingredients to determine their safety and usefulness.

Price

Last but not the least, one has to look at the cost of the supplement. It is crucial to decide on a good product; however, one should not go over the top with the price. Cross-check prices of these brands and check the price per serving to identify a specific brand that you can afford to buy.

Based on these factors, you will be in a position to purchase the right saw palmetto supplement that will enable you to improve your general health.

Frequently Asked Questions

What are the benefits of saw palmetto for women's health?

Saw palmetto is said to have various benefits to the health of women in particular. It may help scale down symptoms of polycystic ovary syndrome (PCOS), enhance function of the urinary system, and support good hair growth. Saw palmetto also has benefits in treating acne problems and helps in maintaining hormonal balance.

How much saw palmetto should women take for optimal results?

The daily dose of saw palmetto differs depending on the person and his condition or disease that he or she is suffering from. However, most of the research done on saw palmetto points to a daily dose of 160-320mg of standardized saw palmetto berry extract in women.

Are there any potential side effects of taking saw palmetto as a supplement for women?

Saw palmetto is thought to be safe for most women if the specified dosage is maintained. Nonetheless, the side effects are mild in most cases and include slight abdominal pain, nausea, and headache among some of the women. Saw palmetto should not be used without the supervision of a health care professional especially when pregnant or nursing a baby and especially if one is on medication.

Which form of saw palmetto is most effective for women?

The best kind of saw palmetto for women is the standardized saw palmetto extract. This form of saw palmetto has been found to contain high levels of certain active ingredients that may be helpful for women.

Can saw palmetto help with female hair loss?

In women, saw palmetto can slow hair loss as it tends to inhibit the conversion of testosterone to DHT, a hormone that leads to hair loss. But the effectiveness of saw palmetto for female baldness still requires additional studies to be conducted.

What are some recommended saw palmetto supplements for women?

Some of the best saw palmetto products that are recommendable for women include Nature’s Way Saw Palmetto Berries, NOW Saw Palmetto Extract, and Gaia Herbs Saw Palmetto. The best supplements should be from a reliable brand, and it is recommended to seek the advice of a doctor before using any supplements.

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