Top 7 Best Serotonin Supplements

Serotonin is an essential neurotransmitter that is involved in the modulation of mood, appetite and sleep cycle. These include depression, anxiety and other mental health disorders, which can be caused by low levels of serotonin. Though there are drugs like SSRIs that can help in increasing the serotonin levels in body, some individuals prefer to go for natural ways of increasing serotonin. This is where serotonin supplements come into play.

Serotonin supplements are the dietary supplements that are made up of the ingredients that are believed to enhance the levels of serotonin in the brain. Such supplements usually have amino acids, including tryptophan and 5-HTP, which are precursors of serotonin. Other natural substances that boost serotonin production include St john’s Wort and Saffron.

Top 3 Best Serotonin Supplements

1. Double Wood’s L-Serine Capsules
2. Natural Stacks Serotonin w/L Tryptophan & Rhodiola
3. Dr. Maxwell Serotonin and Dopamine Supplements

To help you find the best serotonin supplements, we have researched and tried several products on Amazon. Serotonin is a hormone that is involved in the management of mood, hunger and even sleep. It is also known as the feel good hormone and lack of serotonin is associated with depression, anxiety and other related illnesses. If you are interested in enhancing the levels of serotonin in your body, then the following supplements might be helpful to you. Here are our recommendations for the top serotonin supplements you can get on Amazon.

The L-Serine Capsules of Double Wood contain 500 mg of L-Serine in a capsule, thus offering a maximum strength dosage for the best outcome. It is a third-party tested supplement, which ensures that the supplement is actually of high quality and free from adulteration. The 2,000mg serving as applied in the clinical research proves its veracity and ensures us of its efficacy. As each bottle contains 180 capsules, it is cheaper and more accessible in the long run if one is to use it frequently. L-Serine is an amino acid that aids in the manufacturing of serotonin and overall brain, thus recommended for consumers who want to improve their mental performance and mood.

After weekly usage, we found a marked change in our mood and coherence of mind within a few weeks. Since each capsule had a high potency, we did not have to consume several pills every day. Regardless of their size, the capsules were easy to integrate into our daily lives. The third-party testing issue gave confidence in the safety and effectiveness of the product. The only complaint that we have is that for the first couple of days, our stomachs were a little off; however, it passed quickly. In conclusion, Double Wood’s L-Serine Capsules did not disappoint, which placed them among the top serotonin supplements that we have used.

I have experimented with this supplement myself and it made me feel more energetic and willing to tackle the day’s activities. The Rhodiola Rosea capsules, which are an adaptogenic herb, and one of the ingredients in this supplement did help in reducing physical and mental tiredness and avoiding burnouts.

Given that the formula contains the exact concentrations of each component as suggested by the research study, it is a potent and natural mood support supplement. We also want to acknowledge that Natural Stacks is an open source company that guarantees the origin of the ingredients, the third-party lab testing, and the full disclosure of labels for the supplements.

In conclusion, if you are seeking for the natural solution that may help you improve your mood and boost your health, then it will be worthy to try the Natural Stacks Serotonin w/L Tryptophan & Rhodiola supplement.

We have been using the Dr. Maxwell Serotonin and Dopamine Supplements for some time now and have observed an improvement in my mood and focus. It has the precursors for dopamine and serotonin which are far better than taking a supplement just to help enhance one neurotransmitter alone. The mood support and relaxation offered to us by Magnesium and Vitamin D3 have also been helpful to us.

Nonetheless, the supplement may cause stomach issues in some users, and one has to look at the DO NOT USE list in the label before taking the product. Also, it should be remembered that the product may be contraindicated for the use of those people who have certain allergies.

In conclusion, everyone interested in the support of the neurotransmitter levels and well-being, should try the Dr. Maxwell Serotonin and Dopamine Supplements.

For the past few weeks, we have been using the TWINLEAF Serotonin Supplement and we have seen a great improvement in our moods and well-being. It is made up of natural ingredients such as 5-HTP and GABA that are useful in easing stress and anxiety hence enhancing relaxation. We also like that the capsules are vegan and non-GMO and manufactured in the USA to guarantee their quality.

Even though the capsules are relatively large, we were not faced with any problem of swallowing them. However, it should be noted that the results of using the supplement may not be seen at once and may take some time to show in the body. Also, it is recommended to seek advice from a doctor before using the product because it can have interactions with medications.

All in all TWINLEAF Serotonin Supplement is highly recommended for people who want to enhance their mood and health naturally.

We have been using 5HTP Liquid Drops for a few weeks now and have seen wonderful changes in our mood and sleeping patterns. The 5-HTP as a product is a great supplement to serotonin since these drops are highly absorbable and potent.

The dropped format is very convenient to take and the two month supply is a good value. Nevertheless, the glycerin drop flavor and texture may not appeal to everyone and it may take a while to adapt to it.

In conclusion, we recommend 5HTP Liquid Drops to anyone seeking a trustworthy serotonin supplement.

We have personally tested BRAINMD Serotonin Mood Support and feel that it made us more optimistic and energetic. The innovative blend of patented saffron extract, 5-HTP, Vitamin B12, Vitamin B6, and Vitamin Folate helps to maintain the serotonin levels.

Of all the features that we love about this product, quality and purity of the product stand out. BRAINMD’s products are all formulated by doctors and produced in FDA-registered facilities, which means the supplement is of good quality.

BRAINMD Serotonin Mood Support may not have favorable effects for all users, but we think it is worth it to give it a try if one wants to supplement serotonin naturally. As long as one sticks to the recommended dosage and discusses with the doctor before introducing the supplements, then the supplements are very beneficial.

In conclusion, for those who want to add natural mood support, energy, and appetite regulation into their lifestyle, BRAINMD Serotonin Mood Support is worth a shot.

NATURAL STACKS Serotonin w/L Tryptophan & Rholiola is a powerful and natural mood support supplement that has been designed to improve your mood and make you feel happier, less stressed, and more focused. It has a combination of nutrients that are important in enhancing serotonin production in your brain which include Rhodiola Rosea, L Tryptophan, Vitamin B3, Magnesium and Zinc. This neurotransmitter controls mood, appetite, and sleep among other activities in the body.

It also contains Rhodiola Rosea, a natural adaptogen known to minimize exhaustion and fatigue and prevent mental and physical burnout. This key ingredient can assist you in being more productive and motivated during your working hours.

The distinctive aspect of NATURAL STACKS Serotonin w/L Tryptophan & Rholiola compared to other mood support supplements is its candor and product quality. The company is also an open-source one, which implies that it is ready to provide information about the origin of the ingredients, independent tests, and full-label declaration of the supplements.

All in all, if you’re in need of a natural supplement that can help improve your mood and energy, you should try NATURAL STACKS Serotonin w/L Tryptophan & Rholiola.

What are some natural supplements that can boost serotonin levels?

There are several natural foods or supplements that will help to boost serotonin levels in the human body. Among the most noteworthy ones are omega-3 fatty acids, vitamin D, magnesium, and tryptophan. These supplements are effective in the sense that they help the body to possess the necessary nutrients for the production of serotonin.

How can I increase my serotonin levels quickly?

There are some ways that can help to raise the level of serotonin in the body rather fast. Some of these methods include exercising, exposing your skin to direct sunlight, and taking foods that contain tryptophan. Also, if a person wants to boost serotonin levels rapidly, they can always take a serotonin supplement.

Are serotonin supplements safe to take?

Taking serotonin supplements is quite harmless, however, there are certain precautions that should be taken, especially when a person decided to start a new supplement course. There are cases when side effects may occur or the medicine may interact with other prescribed drugs, so other precautions need to be taken in consultation with a health care provider.

What are the potential side effects of serotonin supplements?

Possible side effects of serotonin supplements are as follows: stomach upsets such as nausea, and diarrhoea, headaches, dizziness. Some of the side effects are minor and fade on their own but should be discussed with a healthcare provider if they do not subside or worsen.

What is the best way to increase serotonin without drugs?

The natural methods of boosting serotonin levels are through lifestyle alterations. Some methods may include engaging in physical activity, taking healthy foods, getting adequate rest, engaging in stress management activities for example, meditation, and yoga.

Is there a proven supplement that can increase serotonin levels?

Some of the supplements that were established to help in boosting serotonin levels include; omega-3 fatty acids, vitamin D, magnesium, and tryptophan. Nevertheless, precautions should be taken when taking any new supplements and therefore one should consult a doctor before he/she starts taking any supplements.