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Top 7 Best Silica Supplements for Bones

Written by Andrew Le, MD

UpdatedOctober 23, 2024

Silica is an essential trace mineral that is essential in the body for the health of bones, skin and hair. Silica is a natural component of the body, but after a certain age, its production within the body reduces. This is where silica supplements come in as they can assist in replenishing the body's silica.

In terms of bones, you need silica because it plays a role in the development of collagen, a structural protein in bones. Some health benefits of silica include avoiding bone loss and enhancing bone mineral density which makes it suitable for people with osteoporosis or people with bone-related issues.


Orgono Living Silica

Editor's Choice

Orgono Living Silica

Experience the transformation in your bone health with Orgono Living Silica. Its liquid formula, free from aftertaste, supports optimal absorption. Embrace the vegan, preservative-free goodness. Although premium-priced, the benefits make it a wise investment. Elevate your bone health today!

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Orgono Living Silica is truly a great product that should be used by anyone who wants to improve their bone health.

Pros

  • Living Silica is a mineral-based silicon supplement that provides key trace substances for joints, bones, hair, skin, and nails.
  • Living Silica’s silicon-based ingredient is a trace element found in nature and is laboratory tested to ensure quality and safety.
  • Living Silica has the highest absorption rate compared to other colloidal silica, silicic acid or plant extract-based silica supplements in the marketplace.

Cons

  • Living Silica has an unflavored taste that may not be appealing to everyone.
  • The price point is higher than some other bone health supplements on the market.
  • Living Silica may not be suitable for those with certain medical conditions or taking certain medications.

We've been consuming the Living Silica for a few weeks and I already feel that my bones are healthier than ever before. The liquid based formula is palatable and there are no bad tastes that are associated with most fluids. In this case we like that Living Silica is vegan and does not contain artificial flavors or preservatives.

The Living Silica uses a proprietary blend, and according to its composition, the absorption rate of the supplement is 100% in our bodies. We also like the fact that the product undergoes some testing for quality and standard in the laboratory.

Living Silica has its drawbacks: its rather high price is more than the average price of other bone health supplements. Nevertheless, we think that since the product has certain advantages, it is rational to invest in it.

Finally, Orgono Living Silica is an excellent product that we fully endorse for anyone seeking to improve their bone health.


Dr. Mercola Silica Collagen Builder Dietary Supplement

Dr. Mercola Silica Collagen Builder Dietary Supplement

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When it comes to choosing the best silica supplement for bones, Dr. Mercola Silica Collagen Builder Dietary Supplement is the best supplement on the market.

Pros

  • Provides 60 servings per bottle
  • Non GMO, Gluten Free, and Soy Free
  • Patented formula delivers maximum absorption of organic silica for optimal hair, skin, nail, bone, and joint health

Cons

  • May take some time to see results
  • A bit pricey compared to other silica supplements
  • Capsules may be difficult to swallow for some people

In the past few weeks, we have been using Dr. Mercola Silica Collagen Builder Dietary Supplement, and we are already seeing the benefits. We feel our hair, skin, and nails are in better condition, and maybe our joints benefit, too.

Another thing that we found interesting about this supplement is that one bottle gives 60 servings which is quite inexpensive. Also, it is non GMO, gluten free, and soy free, which are things that we look at as well.

The organic silica in this supplement has a patented formula to ensure it is maximally absorbed into the body as it is vital in the manufacture of collagen and nutrient absorption. This means you get the maximum value or utilization per capsule that is consumed.

Though they may take some time to show results, we believe that it is worth the wait. The only thing that is somewhat unpleasant is the high price in comparison with other silica supplements available for purchase. Furthermore, some people might not easily swallow the capsules because of their size.

In conclusion, we endorse Dr. Mercola Silica Collagen Builder Dietary Supplement for those who want to obtain silica for bones and general well-being from the best source.


Living Silica Plant Based Collagen Booster

Living Silica Plant Based Collagen Booster

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This collagen booster is vegan, and if you’d like to increase your collagen intake while also supporting your joints and bones, Living Silica Plant Based Collagen Booster might be one for you.

Pros

  • Living Silica is a high-quality silicon supplement that is laboratory tested to ensure safety and efficacy.
  • Thanks to its proprietary blend, Living Silica has a 375% greater absorption rate than other silica supplements on the market.
  • Living Silica promotes collagen production, which can help improve the health of your skin, hair, and nails.

Cons

  • Living Silica has a slightly bitter taste that might not be to everyone's liking.
  • The bottle is quite large and might be difficult to store if you have limited space.
  • Some users might not notice any significant improvements in their health after taking Living Silica.

Living Silica Plant Based Collagen booster is a liquid formula that can quickly be ingested and assimilated into the body. It has its unique mixture of silicon which has been clinically established to have better absorption than any other silicon supplement. This implies that your body can absorb one hundred percent of the silicon in Living Silica to enhance the development of collagen hence strengthening the bones and muscles.

One of the advantages of using Living Silica is that it is a plant-based product that will be perfect for vegans. Additionally, it does not contain gluten, dairy, soy, or any other ingredient that may be prohibited for individuals with specific food intolerances.

Living Silica has a slightly bitter taste, which will not be a favorite for all clients, but the substance can be mixed with juice or water. The bottle is quite big and may be somewhat challenging to fit if space is an issue; however, it holds 16. 9 fl oz liquid which is sufficient for one month’s usage.

In conclusion, Living Silica Plant-Based Collagen Booster is a good supplement that can strengthen bones and joints and increase collagen synthesis. If you want a vegan and non-GMO product to boost your health, Living Silica can help.


LABO Nutrition Bioactive Silica

LABO Nutrition Bioactive Silica

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For anyone seeking to use a silica supplement to support their bones, then LABO Nutrition Bioactive Silica is a good brand to consider.

Pros

  • LABO Nutrition Bioactive Silica is a superior grade silica formula that contains the purest 99% rice-derived silica extracted from Japanese rice via a chemical-free technology. It is 64 times more concentrated than other best-selling brands, making it more bioavailable than Algae, Horsetail or Bamboo extracts.
  • This supplement is fortified with fat-soluble vitamin D3 extracted from lichen, natural vit K2 (MK-7) extracted from natto & 100% Pure MCT Oil from coconut oil for best effects on bone & overall health. Vitamins K2 & D3 ensure calcium is absorbed in the bones and not deposited in the blood vessels.
  • LABO Nutrition Bioactive Silica helps stimulate bone collagen synthesis and stabilization without the use of beef, chicken or fish collagen, which is crucial for supporting bone mineral density, increase flexibility and strength.

Cons

  • LABO Nutrition Bioactive Silica is a bit pricey compared to other silica supplements on the market.
  • Some users may experience mild digestive issues when taking this supplement.
  • LABO Nutrition Bioactive Silica may take a few weeks to start showing results.

I have been using LABO Nutrition Bioactive Silica for a couple of months now and see positive enhancements in our bones. It is a simple supplement that does not have any adverse taste or leave any bad taste at the back of the throat. We also want to say that it is vegan, free from gluten, and produced in Japan.

What we really like about LABO Nutrition Bioactive Silica is that it has vitamin D3 and K2 added to the mix, which helps ensure that calcium is deposited in the bones and not in the blood vessels. It also has MCT oil from coconut oil, which has been known to possess numerous health benefits for the body.

LABO Nutrition Bioactive Silica also has the benefit of being an ultra collagen booster/stimulator which is another great thing. Silica assists in new bone collagen formation and stabilization and does not contain beef, chicken, or fish collagen, which is essential in the maintenance of mineralization of the bone, flexibility, and strength. It also aids in the construction of cartilage, tendons, ligaments, joints, muscles, teeth, blood vessels, and intestines, thereby improving the overall health of the oral cavity and the gut.

In conclusion, LABO Nutrition Bioactive Silica got our stamp of approval as a potent and effective silica supplement for maintaining healthy bones. Although it is a little costly, it is worth every penny.


Orgono Living Silica

Orgono Living Silica

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We suggest Orgono Living Silica to anyone who is interested in taking a silica supplement for support of their bones and other body structures.

Pros

  • Living Silica is designed to maximize your body's potential by supplying a key trace substance, silicon, which your body uses in joints, bones, hair, skin, and nails from the inside out.
  • The silicon-based ingredient in Living Silica has been studied in human trials, and the product is laboratory tested to ensure quality and safety.
  • Living Silica has the highest absorption rate of any colloidal silica, silicic acid, or plant extract-based silica supplement in the marketplace, according to independent clinical trials performed in the UK.

Cons

  • The price point for this supplement may be higher than some other silica supplements on the market.
  • Some people may experience mild digestive discomfort when taking this supplement.
  • Results may vary depending on individual health conditions and other factors.

Orgono Living Silica is a product that we have used. After using it, we have realized an improvement in our joint and bone, hair, skin and nail health. The capsules are small and can be easily swallowed; plus, the product is vegan, and it does not contain artificial additives.

Living Silica's proprietary blend of compounds has been designed by a clinical scientist to enhance the solubility of silicon and keep it in a small, monomeric, easily absorbable structure. This enables the silica to be used within the body and not ejected out of the body, and it also helps enhance the production of collagen in the collagen-producing tissues.

In summary, Orgono Living Silica is our best pick for those who want to support bone and joint health, as well as hair, skin, and nail health. Due to its efficiency and the fact that it contains quality ingredients, this supplement proves to be a worthy investment in one’s health.


Eidon Liquid Silica Mineral Supplement

Eidon Liquid Silica Mineral Supplement

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In case you are in need of a natural and safe product for strengthening your bones, hair, and skin, then Eidon Liquid Silica Mineral Supplement should be included in your list of products to use.

Pros

  • Supports collagen production, which is essential for maintaining healthy skin, hair, and nails
  • Made with all-natural ingredients and free from artificial preservatives or colors
  • Can be easily added to water as a dietary supplement for improved collagen formation and connective tissue strength

Cons

  • Some users may not like the taste of the liquid supplement
  • The bottle may not last very long if used daily
  • May not be suitable for those with certain medical conditions or allergies

We have been using Eidon Liquid Silica Mineral Supplement for several weeks now and the hair and nails have improved in strength and health. We also like the fact that it is made from natural ingredients and does not contain any added preservatives or colors.

One thing to bear in mind is that the taste of the liquid supplement may not be palatable to everybody. But to our surprise, it can be easily dissolved in water or diluted with some amount of juice to make it more acceptable.

All in all, if you are interested in natural and organic method of supporting your bones, hair, and skin, you should definitely give Eidon Liquid Silica Mineral Supplement a go.


Cellfood Essential Silica Anti-Aging Formula

Cellfood Essential Silica Anti-Aging Formula

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We strongly suggest buying the Cellfood Essential Silica Anti-Aging Formula because it is exceptionally efficient in bolstering bone, joint, hair, skin, nails, teeth, and gum health.

Pros

  • The silica is easy to absorb and contains all the additional trace minerals needed to optimize effectiveness.
  • The liquid formula has a pleasant taste, unlike many other silica products.
  • The product is economical and provides a 40-day supply.

Cons

  • Some people may find the liquid formula inconvenient to use compared to capsules or tablets.
  • The product may take time to see noticeable results.
  • The product may not be suitable for people with certain allergies or dietary restrictions.

We have been using Cellfood Essential Silica Anti-Aging Formula, and we have noticed enhanced bone and joint health. We have also observed healthy hair and skin, nails and teeth, and gums. The liquid formula was not only easy to swallow with a satisfying taste but also convenient to incorporate into our daily regimen.

The only drawback we observed was that the liquid formula is not as easy to take as capsules or tablets, but the absorption and bioavailability are much better than the latter. It is, however, vital to understand that the product can take time before results are evident, but it is well worth the wait.

All in all, it is highly recommended that the Cellfood Essential Silica Anti-Aging Formula be taken by anyone who wishes to have better bones and joints as well as maintain a younger look. The product is proven, crafted in an FDA-compliant factory, and free from gluten and thiaminase, and GMO.

Buying Guide

Certain factors should be considered to ensure that one gets the right silica supplement for bones while avoiding low-quality products.

Firstly, the silica or the form of silica used in the supplement should be one that the body can use. There are several types of silica that can be taken as supplements, including colloidal, orthosilicic acid, and horsetail extract. Orthosilicic acid is believed to be the most absorbable of all forms of silica, making it the best form to take.

Another important factor is the amount of silica in the supplement. Adults should consume between 20 and 30mg of silica daily, so one should consider a supplement that contains an adequate amount of the mineral.

One should also select a supplement that lacks unwanted ingredients such as colorants, additives, and artificial preservatives. Choose vitamins and supplements with natural sources and ensure they do not contain artificial colors, flavors, or preservatives.

When selecting a silica supplement, you might find it useful to read reviews and compare the offered goods. Also, it is always advisable to seek advice from your healthcare provider, especially to confirm the suitability and safety of the supplement to be taken.

To conclude, while selecting a silica supplement for bones, the following points should be considered: it should contain bioavailable silica, the dosage has to be sufficient, it has to be derived from natural sources, and it should be approved by the doctor.

Frequently Asked Questions

What is the recommended daily dosage of silica for bone health?

The amounts of silica that should be taken daily to maintain bone health depend on the type of food that has silica and the requirements of each person. Typically, a daily intake of silicic acid in the range of 20-30 mg is advised to maintain healthy bones.

What are the benefits of taking a bamboo silica supplement for bone health?

Bamboo silica is a natural supplement rich in silica, which is useful in strengthening bones and increasing their density. Other possible advantages include shiny and healthy hair, glowing skin, enhanced nail strength, and joint mobility.

How does silica from red algae benefit bone health?

Red algae-derived silica is a type of bioavailable silica that can aid in the enhancement of bone density and toughness. It also has analgesic and anti-inflammatory effects that may aid in the management of joint pain and inflammation.

Is collagen or silica a better supplement for improving bone health?

While collagen and silica can both help to support bone health in some ways, they operate differently. Collagen is known to provide structure to bones, while silica improves bone density.

What are the potential side effects of taking a silica supplement for bone health?

When using silica supplements, the most common side effects are symptoms similar to gastroenteritis and skin rash or itching. It is highly recommended that you consult your healthcare provider before incorporating any supplement into your diet.

What are the key factors to consider when selecting the best liquid silica supplement for bone health?

There are a few things to think about when choosing a liquid silica supplement for bones: the silica source, its concentration, and any other compounds included in the formula. Ensure that it is a popular brand whose products are made using quality materials and one that has been recommended by other consumers.

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