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Top 7 Best Sublingual B12 Supplements

Written by Andrew Le, MD

UpdatedJuly 30, 2024

Vitamin B12 is an important nutrient that is essential in supporting normal functioning of the nerves, DNA replication and the formation of red blood cells. It is naturally present in animal foods, which means that people who eat a plant-based or low-animal diet are likely to be deficient in this nutrient. This is where sublingual B12 supplements come in handy.

Sublingual B12 supplements are formulated in a manner that, when placed under the tongue, their absorption is quicker and more efficient than a regular B12 supplement that goes through the digestive system. It is a perfect format for people to use to get extra doses of their B12 that they may not be able to absorb or get through the foods they eat.


Horbäach B12 Sublingual Methylcobalamin

Editor's Choice

Horbäach B12 Sublingual Methylcobalamin

Elevate your energy levels with Horbäach B12 Sublingual Methylcobalamin. Dissolve these petite, berry-flavored tablets under your tongue for a quick boost. While some may find them tricky to handle, their vegetarian, additive-free formula impresses. For a potent and pure B12 supplement, choose Horbäach to supercharge your vitality.

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For sublingual B12 supplements, Horbäach B12 Sublingual Methylcobalamin is one of the best available products for anyone seeking an excellent supplement.

Pros

  • The natural berry flavor is delicious and not overpowering.
  • Each fast dissolve tablet contains 5,000 mcg of Vitamin B-12 as Methylcobalamin, making it a potent formula.
  • The vegetarian formula is free of gluten, yeast, milk, lactose, artificial flavoring, and non-GMO.

Cons

  • The tablets are quite small and may be difficult to handle for some people.
  • Some users may find the berry flavor to be too sweet.
  • The price point is slightly higher than some other B12 supplements on the market.

I have been using Horbäach B12 Sublingual Methylcobalamin for a couple of weeks now, and I definitely saw a change in my energy levels. It rapidly dissolves under the tongue and has a pleasant berry taste. We like that the formula does not contain any artificial additives while being vegetarian.

One thing that needs to be understood is that the tablets are quite small and may not be very comfortable for some people to hold. Also, the berry flavor may be too sugary for those customers who may not appreciate fruits that have very rich and strong flavors. Though, overall, we do believe that this is a very good choice for anyone seeking a good sublingual B12 supplement.

To sum up, Horbäach B12 Sublingual Methylcobalamin is a very efficient and highly concentrated sublingual B12 supplement you should try. It has a natural and pleasantly sweet berry taste and the company’s focus on purity and potency makes it perfect for those who want to enhance their energy and improve their well-being.


Nature Made Vitamin B12 1000 mcg, Easy to Take Sublingual B12 for Energy Metabolism Support, 150 Sugar Free Fast Dissolve Tablets, 150 Day Supply 150 Count (Pack of 1)

Nature Made Vitamin B12 1000 mcg, Easy to Take Sublingual B12 for Energy Metabolism Support, 150 Sugar Free Fast Dissolve Tablets, 150 Day Supply 150 Count (Pack of 1)

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So, if you are looking for a good sublingual B12 vitamin, Nature Made Vitamin B12 1000 mcg is a wonderful option.

Pros

  • Fast dissolve tablets make it easy to take
  • Supports energy metabolism and brain cell function
  • USP verified for quality and potency

Cons

  • Cherry flavor may not be appealing to everyone
  • Some users may need a higher dosage for their needs
  • May take a few weeks to notice significant energy boost

It has been a few weeks since we started using Nature Made Vitamin B12 1000 mcg, and we have observed that we are more energetic now. Another advantage of the fast-dissolving tablets is that they are easy to take and have a cherry flavor.

We acknowledge the fact that this supplement is produced from quality global ingredients and does not contain added sugar and colors. As vegetarians, we also understand that this B12 vitamin is essential for the formation of red blood cells, which makes it a great addition to our meals.

It gives an energetic feeling, but the results may be seen in a few weeks of their regular use. Furthermore, some of the users require a higher strength of the product than others, owing to their individual requirements. Nonetheless, based on our belief that this supplement is USP verified and recommended by pharmacists, we are sure of the supplement’s efficacy and effectiveness.

In summary, if you are seeking an effective sublingual B12 supplement to promote your energy metabolism and maintain the health of your brain cells, Nature Made Vitamin B12 1000 mcg will be a perfect choice for you.


VITBOOST Vegan Liquid B-12 Drops

VITBOOST Vegan Liquid B-12 Drops

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If you need an effortless and tasty method to increase your energy, then VITBOOST Vegan Liquid B-12 Drops is your supplement. This raspberry-flavored and sublingual formula means that you can take all the benefits of Vitamin B12 without shots or tablets.

Pros

  • Boosts energy levels
  • Improves mental clarity and cognitive function
  • Gluten-free, vegan, and allergen-free

Cons

  • May not work for everyone
  • Needs to be taken regularly for best results
  • Some users may not like the taste

VITBOOST Vegan Liquid B-12 Drops have been in our home for several months, and we can now notice the improved stamina. The raspberry flavor is also an added advantage since it is easy to take and enjoy the product.

Another advantage that we should mention is that this supplement is completely vegan and gluten-free, so many people can take it. It is also free from allergens which means that one is not at risk of having any allergic reactions.

Another benefit of the VITBOOST Vegan Liquid B-12 Drops is that they enhance mental function as well as focus. We have also found that we can concentrate better and feel more awake during the day.

Despite this product not benefiting everyone, we encourage its use if you are interested in a natural energy supplement. Though, it is advisable to take it daily to get the best results out of it.

All in all, we have no complaints about VITBOOST Vegan Liquid B-12 Drops and will continue to use it.


Live Conscious Vegan B12 Sublingual Drops

Live Conscious Vegan B12 Sublingual Drops

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Overall, we strongly suggest Live Conscious Vegan B12 Sublingual Drops as the quick acting and potent B12 supplement to boost energy, improve mood, and enhance memory or immune system.

Pros

  • The under-the-tongue dropper makes it extremely fast to absorb.
  • The naturally-derived formula promotes greater cellular energy production, leading to increased energy and mood support.
  • The vitamin B12 promotes the production of white blood cells, which is crucial for immune system support.

Cons

  • The dropper doesn't hold the amount it should, making it difficult to get the correct dose.
  • Some users may not enjoy the lemon flavor.
  • The bottle may be smaller than expected, with only 60 servings per bottle.

Our experience showed that Live Conscious Vegan B12 Sublingual Drops were convenient and pleasant to the taste. It is quickly absorbed by using the under-the-tongue dropper and we noticed a boost in energy and concentration after using it. Moreover, the fact that it is vegan, gluten-free, and non-GMO is also a significant added advantage.

Another thing to consider is that the dropper does not hold the amount that is supposed to be used; hence, one may have to make several attempts to use the right quantity. Some users may also not like the taste of lemon while we found it rather enjoyable to our palates.

In conclusion, Live Conscious Vegan B12 Sublingual Drops are a great and efficient supplement for someone who needs a booster for energy, mood, memory, and the immune system.


Horbäach Vitamin B12 Sublingual 1000 mcg

Horbäach Vitamin B12 Sublingual 1000 mcg

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If you want a sublingual B12 supplement that is easily absorbed and vigorously fortified with a natural taste, you can consider Horbäach’s Vitamin B12 Sublingual 1000 mcg.

Pros

  • The tablets deliver 1,000 mcg of Vitamin B-12 in active form
  • The fast dissolve tablets make it easy to add this essential nutrient to your routine
  • The natural berry flavor is hard to resist

Cons

  • The tablets may not be suitable for those with certain dietary restrictions
  • The natural berry flavor may not be to everyone's taste
  • Some customers have reported issues with the tablets breaking or crumbling

We have been using Horbäach’s Vitamin B12 Sublingual 1000 mcg for about a week now, and we have observed improvement in body energy and general health. The tablets dissolve without any hassle, and they taste like berries, which makes them very easy to take.

One thing that needs to be noted here is that the tablets do include some ingredients that may not be advisable for members of particular communities. However, the customers have also complained of poor quality in that the tablets break or crumble and need to be handled gently.

All in all, it would be wise to recommend Horbäach’s Vitamin B12 Sublingual 1000 mcg to those seeking to incorporate this vitamin into their diet in a rather simple and tasty manner.


Nature's Bounty Vitamin B12 Sublingual Liquid

Nature's Bounty Vitamin B12 Sublingual Liquid

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If you are in a hurry or you just feel lazy to swallow a tablet or capsule, Nature’s Bounty Vitamin B12 Sublingual Liquid might just tickle your fancy.

Pros

  • This sublingual liquid supplement is easy to take and has a delicious natural berry flavor.
  • Nature's Bounty Vitamin B12 Sublingual Liquid plays an important role in energy metabolism and helps the body convert food into cellular energy.
  • This supplement is suitable for vegetarians and made with only the best ingredients.

Cons

  • Some users may find the taste too sweet.
  • The bottle may leak if not stored properly.
  • The dropper can be difficult to use and measure the correct dosage.

I have been a user of Nature’s Bounty Vitamin B12 Sublingual Liquid for the last few weeks and I have observed that it enhances energy and well-being. The liquid form is easy to ingest and has a pleasant taste, so it is good for patients who have difficulty in swallowing pills and tablets.

The beautiful part of this supplement is that it is vegetarian, and it is made with only the best ingredients. We acknowledge that this product does not contain gluten, sugar, artificial color or flavor.

However, some users might fail to appreciate the taste because it is very sweet. The bottle tends to leak if it is not well capped. Also, the dropper might be awkward to operate and administer the appropriate quantity of medicine.

All in all, Nature’s Bounty Vitamin B12 Sublingual Liquid is an effective and tasty sublingual B12 supplement that provides essential energy to health-conscious individuals.


Igennus Healthcare Nutrition Super B12-Complex

Igennus Healthcare Nutrition Super B12-Complex

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For a superior sublingual B12 supplement, one should consider the Igennus Healthcare Nutrition Super B12-Complex.

Pros

  • The supplement provides three superior forms of B12 - methylcobalamin, adenosylcobalamin, and hydroxocobalamin - which are naturally occurring and bioactive, making it easier for your body to absorb.
  • The sublingual delivery method boosts absorption by delivering vitamin B12 directly into the bloodstream via passive diffusion under the tongue, bypassing absorption challenges in the gut to achieve higher B12 levels.
  • The supplement has a pleasant sugar-free natural strawberry flavor from natural sweeteners mannitol and stevia, and the small one-a-day tablets dissolve comfortably under the tongue.

Cons

  • The pills dissolve slowly under the tongue, so it may take some time to consume.
  • The taste may not be suitable for everyone.
  • The supplement is slightly more expensive than other B12 supplements on the market.

It’s been several weeks that we have been using the Igennus Healthcare Nutrition Super B12-Complex, and so far, the product has not disappointed. The supplement can be taken easily and the small tablets are not at all uncomfortable to disintegrate under the tongue. When taking the supplement on a regular basis, our energy levels, mood, and red blood cell count seemed to have improved.

It has the superior forms of B12 are methylcobalamin, adenosylcobalamin, and hydroxocobalamin, which offer a higher potency dose for energy metabolism, the central nervous system, and mood. This delivery form of the supplement is under the tongue, which makes it easier for our bodies to absorb because it has been absorbed into the bloodstream.

The natural strawberry flavor without any added sugar is a plus, and we also liked that the supplement is vegan, non-GMO, and hypoallergenic and free from unpleasant additives. The only drawback of this method is that the pills disintegrate under the tongue, and it can take a while to take them. Some people may not find the taste agreeable and the supplement is a little pricier than other B12 supplements.

In conclusion, we offer our strong endorsement of the Igennus Healthcare Nutrition Super B12-Complex for customers looking for a high potency sublingual B12 supplement that supports energy, cognition and red blood cell formation.

Buying Guide

There are certain factors that one needs to look for when searching for the best sublingual B12 supplement.

Form of B12

The two primary types of B12 found in sublingual supplements include cyanocobalamin and methylcobalamin. Cyanocobalamin is the synthetic form of B12 and is often less expensive. However, some individuals are not able to convert it to methylcobalamin, which is utilizable in the body. Methylcobalamin is the active form of B12 and this form is more assimilated by the body compared to others. If you are in doubt as to which form you should choose, you should consult with a healthcare professional.

Dosage

The daily allowance of B12 depends on age, sex, and other conditions. Opting for the right supplement requires choosing one that meets the right dosage for the user. Excessive intake of B12 is toxic, and thus, you should use the recommended dosage as indicated on the packaging.

Ingredients

Read the list of other ingredients that can be included in the supplement, like fillers or additives, which can be completely unnecessary or may lead to an allergic reaction. Choose a supplement that contains essential and natural nutrients.

Brand Reputation

Surf the internet to learn more about the brand and look for customers’ experiences. Try to find a brand that does not hide the way it produces its products and uses quality raw materials.

Frequently Asked Questions

What is the recommended daily dosage for sublingual B12 supplements?

The required dosage of sublingual B12 each day depends on age, gender and specific requirements of the body. However, the general recommended daily dosage is about 1000-2000 micrograms a day.

Which is better for absorption: methylcobalamin or adenosylcobalamin?

Methylcobalamin and adenosylcobalamin are equally efficient forms of B12 for absorption. However, methylcobalamin is more frequently used in sublingual B12 supplements because this form of the vitamin is stable and effective in the body.

Are there any side effects associated with taking sublingual B12 supplements?

This type of B12 supplement is safe and rarely causes negative side effects. However, some people may have minor side effects like nausea, headache, or diarrhea after administering the drug. Always seek advice from a healthcare provider before consuming any new supplement.

What are the top-rated brands for sublingual B12 supplements?

The following brands are highly recommended as sublingual B12 supplements: Jarrow Formulas, Solgar, Garden of Life, NOW Foods.

Can sublingual B12 supplements be taken by vegans?

Yes, sublingual B12 supplements are ideal for vegans as they present a source of B12 that is not sourced from plants in any way.

Are sublingual B12 supplements more effective than other forms of B12 supplements?

Another method of supplementing with B12 is using sublingual B12 supplements. However, it is still important to note that the efficacy of sublingual B12 supplements compared to other forms of B12 supplements may differ from one user to another depending on their absorption rate. You should first consult your healthcare provider for advice on which kind of B12 supplement is suitable for you.

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