Top 8 Best Trace Mineral Supplements

Trace minerals are other nutrients that the body requires in small amounts to enable it to execute certain tasks. Some of these minerals are iron, zinc, copper, selenium, chromium, and many others. They are important for a healthy body and take part in metabolism, immune function, and bone health, among other processes.

However, our body cannot synthesize these minerals and they have to be obtained from the food we eat or supplements. Although trace minerals can be sourced from the daily requisite diet, it is difficult to take the required quantity of each mineral daily. This is where the best trace mineral supplements come in handy.

Top 3 Best Trace Mineral Supplements

1. Dr. Berg Trace Minerals Enhanced Complex
2. Life Extension Only Trace Minerals
3. Standard Process Trace Minerals-B12

Are you in the process of searching for the most effective trace mineral product? We've got you covered. The following list is compiled after detailed research by our team in order to present you with the best trace mineral supplements. Whether you need to boost your immunity, increase energy, or have healthy skin, hair, and nails our list has all your needs covered.

For several weeks now, we have been taking the Dr. Berg Trace Minerals Enhanced Complex and observed a boost in our health and vitality. Therefore, this supplement is special because it contains natural ingredients and a high concentration of Minerals to support the body’s natural functions.

The manufacturing facilities of the given product in the USA in compliance with the GMP standards allow us to be confident in the quality and purity of the product when taking the supplement. Also, there is an opportunity of the 30 days money back guarantee which ensures that we are purchasing a quality product.

Compared with some other alternatives on the market, its cost might be higher, but in our opinion, that is justified by the quality of the ingredients used. The only negative that was identified is that the supplement comes in capsule form which may not suit everyone. Also, there are customers who would love to take the flavored one.

In summary, we definitively approve the Dr. Berg Trace Minerals Enhanced Complex for people who want to nourish the body’s functions with the essential natural complex of trace minerals.

We have been using Life Extension Only Trace Minerals for some time now, and this is what we have found. The capsules are small and easy to take; it is also encouraging that the essential trace minerals incorporated in the capsules are in a bioavailable form.

Another positive aspect of this supplement is that it contains zinc, chromium, and boron, all of which are essential for normal blood glucose concentration and proper absorption of calcium. Another feature is the presence of copper and vanadyl sulfate which are beneficial to thyroid and iron regulation.

We note that some individuals may experience an unpleasant feeling/taste in their mouth while using the capsules, however, the feeling is usually reduced when taken with a meal. We also commend the fact that Life Extension has quality suppliers for its ingredients and that it compounding its products in the USA.

In conclusion, we would highly suggest Life Extension Only Trace Minerals to any individuals interested in consuming something that will contribute to a healthy immune system and life in general. So just make sure to discuss it with your doctor, particularly if you are on any medication at the moment.

The Standard Process Trace Minerals-B12 contains manganese, kelp, iodine, copper, zinc, iron, vitamin B12, calcium and various other trace minerals. They are required for the normal functioning of cells of the body and have various roles in the body such as in bone and joint health, immune response and thyroid function.

From our experience we concluded that this supplement helped to improve our general health. It is also worth noting that after taking this supplement daily, we observed enhanced energy levels and increased endurance. Furthermore, it was encouraging that this supplement was derived from whole foods and the supplement had no artificial colours or preservatives.

In conclusion, it is worth underlining that the Standard Process Trace Minerals-B12 supplement can be considered as a high-quality product that effectively functions as if it was designed by the nature. We strongly advise it for anyone seeking a good source of trace minerals which are crucial for the proper functioning of the body.

ADEO2 Technology Trace Mineral Complex contains a variety of minerals like chromium, molybdenum, zinc, selenium, bi-calcium trivalent iron, vitamin D and others. It is an Organic, Non-GMO, Gluten-Free, and Vegan supplement that is safe for both genders and of all ages, as there are no allergens used in its formulation, and no side effects were observed during the study process.

The adjustable dosage also enables you to set the dosage to suit your mineral deficiency requirements; therefore, cost-effective. It also contains an Ancient Ocean proprietary mineral blend that selectively absorbs and eliminates toxins from your body as the ionic structure assists in an in body natural way bowel movement.

Taking the whole 4 capsules simultaneously or even with food may trigger feelings of nausea in some people; however, if a person takes 1 to 2 capsules daily with food, it will help to avoid this problem. Also, it provides daily more than 100% of trace minerals that might not be needed by some people. However, the cost benefits derived from the ability to adjust dosage make it ideal for anyone in search of a top-notch trace mineral supplement.

Therefore, it can be concluded that ADEO2 Trace Mineral Supplement is safe, organic, and efficient in contributing the necessary minerals to the body. We definitely recommend it to anyone who is interested in enhancing the quality of their lives.

One of the best supplements is Pure Encapsulations Trace Minerals which does not contain wheat, eggs, tree nuts, peanuts, gluten, artificial colors, flavors & sweeteners, coatings, shellacs, GMOs or other unnecessary binders, fillers & preservatives. Only high-quality ingredients sourced from reliable distributors and in accordance with the recommendations of nutritionists are used to create the supplement, which is then produced and analyzed to ensure the activity and absence of any impurities.

The supplement contains trace minerals that are essential in facilitating nutrient metabolism and efficient cellular activity in the human body. These trace elements also play a role in energy production in cells and in the production of healthy hormones, neurotransmitters and DNA. The formula contains the set of necessary trace elements in the proper ratio while excluding macro minerals to enhance bioavailability.

However, the capsules are small and have an unpleasant smell and taste and this poses as a challenge that most people experience while taking the supplement. Moreover the product yields more than one hundred percent of many minerals though it lacks the required minimum iodine RDA making it slightly unworthy for some people.

In general, if one is interested in obtaining a high-quality trace mineral supplement that can enhance one's nutrient metabolism and cellular function, Pure Encapsulations Trace Minerals can indeed be recommended.

As for dosage, it seems that 2 tablespoons (1 fl. oz. ) mixed with juice or water suits us best. The substance has a hint of a metallic taste, but this is not too strong. We understand that it is made from prehistoric plant deposits, and it has naturally occurring trace minerals. We also appreciate its statement that it is certified as soy-free, vegan/vegetarian, nut-free, made without gluten, and dairy-free.

As for the drawbacks, we did not come across any side effects but some users can find the taste of the unflavored liquid unbearable. Further, the liquid form can also be problematic to some people who prefer to use capsules or tablets. Last but not least, despite the fact that the product is described as being extremely absorptive, this may not necessarily hold true with the consumer.

In conclusion, NOW Colloidal Minerals Liquid is the ideal choice when it comes to trace mineral supplements.

We have been taking Trace Minerals Research Trace Mineral Tablets for several weeks, and our energy levels have risen. We also recognize that this supplement has all the essential minerals in natural form and in the ratio recommended by the body. A bonus is that the sodium content is very low.

However, some people may not enjoy taking the tablets because they have an unsweetened flavor. Also, an individual who is a little sensitive to salt should exercise a little caution when using this supplement. It is also good to understand that this supplement can actually help some individuals while it cannot help others.

All in all, if you are interested in a natural health mineral supplement for an energy boost that comes with a full balanced spectrum of minerals, then the Trace Minerals Research Trace Mineral Tablets can fit the bill. However, it is always advisable to take a look at the taste and the sodium content of the food item before choosing it.

For the past few months, we have been using the Mega Minerals Supplement by Youfit Nutrition, and we have seen a significant positive impact on our health and vigor. The supplement contains all 72 trace minerals, which are necessary for proper bone formation, muscle, and metabolism processes.

We like this supplement for several reasons, the first being that it is formulated in the USA and GMP approved. Due to its ratio of contents, it is useful for people who want to achieve optimum health standards.

But the pills are quite large, which might be a problem for some people since they will have to swallow the pills. Also, the consumption of such pills might not be very pleasant to the taste buds of every person out there. It may also take some time before this supplement can cause significant changes in the body; therefore, there is a need to be persistent in its consumption.

Therefore, if you are interested in a trace mineral supplement that should boost your nutritional value, you should give a try to the Mega Minerals Supplement by Youfit Nutrition. It is an electrolyte formula that contains 72 types of trace minerals and no iron for a complete nutritional supplement. The elements that exist in the supplement are minerals that restore energy and stamina, as well as metabolism support, so they can be used for the overall enhancement of health.

Buying Guide

There are some general features which can help to understand how to choose the best trace mineral supplement. Below are some tips to bear in mind so that you may get the best product to fit your needs.

Types of Trace Minerals

The most crucial factor to look at when selecting a trace mineral supplement is the mineral itself. Search for a product that contains as many trace minerals as possible: zinc, copper, selenium, manganese and chromium. These are good minerals for the body and if you take a supplement that contains these minerals you are assured that the body is well nourished.

Bioavailability

A great consideration that should be made is the extent to which the minerals in the supplement can be absorbed by the body. This is the ability of the body to be able to use and absorb all the minerals provided in the supplements. One should consider a product that has chelated minerals or minerals that are bound to amino acids as these tend to be more bioavailable.

Dosage

Another critical factor is the amount of the supplement that one should take. Remember that an ideal product should offer a dosage that is suitable for your requirements. In case of doubts regarding the required dosage, it is advisable to consult a qualified specialist.

Quality and Purity

Another consideration is the quality and purity of the supplement that the consumer wants to purchase and use. Try to look for a product that is from a reputable manufacturer and has been third-party tested for quality and purity.

Other Considerations

Some other issues to consider when selecting a relevant trace mineral supplement include the type of the supplement (capsules, tablets, liquids, etc.), the presence of any other compounds in the supplement (vitamins, herbs, etc. ), and the cost of the supplement.

With all these factors in mind, you’ll be able to select the best trace mineral supplement of the highest quality and efficacy.

Frequently Asked Questions

Why is it necessary to take trace mineral supplements?

Supplements of trace minerals can be very useful in improving our health in so many ways. They are vital in bone and teeth health, blood glucose management, digestion processes, immune system enhancement, and inflammation.

Which brand of trace mineral drops should I use?

There are several brands of trace mineral drops available in the market. However, it is important to consider the effectiveness of each brand regarding the quality and purity of the minerals used. When selecting the brand to buy, it is advisable to select one that is accredited by an esteemed organization and should be rated highly by the users.

What is the recommended daily intake of trace minerals?

The recommended amount of supplemental trace minerals may also vary depending on the type of mineral used and the requirements of the patient. It is always advisable to seek the advice of a doctor to know the amount of the supplements to take.

Are there any side effects of taking trace mineral supplements?

Overall, trace mineral supplements are safe when consumed according to the guidelines from the US Recommended Daily Allowance. That said, consuming too much of some minerals like iron and copper may lead to toxicity and harm. The users should adhere to the recommended dosage and should seek the help of a doctor if they observe any adverse effects.

What are the differences between trace minerals and electrolytes?

There are many trace minerals and electrolytes that are necessary for the proper functioning of the body. Electrolytes are organic compounds that have an electric charge and are used in the regulation of body fluids, nerves, and muscles. Additionally, trace minerals are needed by the body in small proportions and are involved in different metabolic activities in the body.

Which are the most important trace elements in the body?

Macrominerals are essential for overall health and are also referred to as trace minerals and they include zinc, iron, copper, selenium, chromium and iodine. They are essential for the proper functioning of the human body and help to avoid different diseases and illnesses. Nevertheless, the need for each of the minerals may differ and depend on the condition and the overall state of health.