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Top 8 Best Vegan Vitamin D Supplements

Written by Andrew Le, MD

UpdatedOctober 17, 2024

Vitamin D is a fat-soluble vitamin that should be consumed daily for the proper functioning of the immune system, the development of strong bones and teeth, and for maintaining proper mood. Since our bodies can synthesize vitamin D naturally from the sun, many individuals have issues meeting their daily needs from the foods they consume, particularly vegetarians and vegans.

This is where vegan vitamin D supplements come in. These supplements are intended to work as a quick and efficient means of increasing your vitamin D levels while being able to eat whatever you want. Still, given the fact that there are so many options available in the market, it becomes really confusing when selecting one for your needs.


Doctor's BEST Vitamin D3 2500IU with Vitashine D3

Editor's Choice

Doctor's BEST Vitamin D3 2500IU with Vitashine D3

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For a vegan vitamin D supplement, the best one out there is Doctor’s BEST Vitamin D3 2500IU with Vitashine D3.

Pros

  • Contains plant-based vitamin D3, the superior form of supplemental vitamin D
  • Clinically proven to support healthy bone structure and immune system responses
  • Sustainably harvested and registered with the prestigious UK Vegan Society

Cons

  • May melt or get damaged when exposed to heat or sunlight during delivery
  • Relatively expensive compared to other vegan vitamin D supplements
  • Some users may not see a change in their vitamin D levels immediately

I have been taking Doctor’s BEST Vitamin D3 2500IU with Vitashine D3 supplement for a few weeks now and my general health has improved. These small capsules are easy to swallow and cause no bad taste in the mouth.

Another advantage of this supplement is that it provides plant vitamin D3 which is the recommended form of vitamin D supplement as it helps to maintain bone health and reaction to immune systems. We also like the fact that the Vitashine D3 in this supplement is sourced sustainably and accredited by the UK Vegan Society.

However, as mentioned earlier, this supplement can melt or become damaged due to heat or sun exposure during delivery. Also, it is slightly more costly than other vegan forms of vitamin D supplements. Some individuals might also not notice a difference in their vitamin D levels within the suggested time frame.

In summary, we strongly endorse Doctor’s BEST Vitamin D3 2500IU with Vitashine D3 to anyone who wishes to take a high-quality plant-derived vitamin D supplement.


NATURELO Vitamin D - 5000 IU

NATURELO Vitamin D - 5000 IU

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We highly recommend buying NATURELO Vitamin D - 5000 IU for it has all-natural, vegan-friendly, immune-supporting and bone supporting and high potency ingredients.

Pros

  • The vegan Vitamin D3 is sustainably sourced from wild-harvested lichen with no animal byproducts of any kind.
  • High potency of 5000 IU of naturally bioactive Vitamin D3 can help restore blood levels in those who are deficient.
  • The clean label product is non-GMO, vegetarian, vegan, and gluten-free, and does not contain soy, dairy, yeast, eggs, nuts, caffeine, preservatives, or coloring.

Cons

  • The capsules may be large and difficult to swallow for some people.
  • The price may be higher compared to other vitamin D supplements available in the market.
  • The recommended dosage may not be suitable for everyone, and it is advised to consult a healthcare professional before taking any supplements.

We have been consuming NATURELO Vitamin D - 5000 IU for the past few months and have seen an overall boost in our immunity and bones. Vitamin D3 has been an awesome addition to our diet due to its high potency in maintaining our blood vitamin D levels especially in winter periods when we are more locked up. It is, therefore, perfect for the clean label and vegan seekers who are in the market for a natural and sustainable supplement.

The only issue that we have been able to observe is that the capsules may also be large to swallow especially for those with sensitive stomachs. Further, there could be a problem with the high price compared to other types of vitamin D supplements in the market. Nonetheless, we think that the advantages of this supplement outweigh the cons which makes it very worthy for those who seek a reliable vegan Vitamin D3 supplement.

In conclusion, NATURELO Vitamin D - 5000 IU is the best Vitamin D supplement of natural and vegan origin with high potency and indispensable for maintaining good health.


Igennus Healthcare Nutrition Vegan Vitamin D3 Supplement

Igennus Healthcare Nutrition Vegan Vitamin D3 Supplement

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Based on our research, we highly recommend the Igennus Healthcare Nutrition Vegan Vitamin D3 Supplement for people who would like to keep their vitamin D levels high naturally.

Pros

  • The supplement is made from a natural plant-based algae extract that delivers the most biologically active form of vitamin D that is easily absorbed by the body and taken up into the bloodstream.
  • The tablets are small and easy to swallow, odorless, and avoid issues associated with fat malabsorption in those with digestive issues.
  • The supplement supports normal immune function, helps maintain bones, teeth, and normal muscle function, and plays a role in the process of cell division and maintaining normal blood calcium levels.

Cons

  • The supplement only delivers 1000iu of vitamin D3, which may not be enough for those with severe vitamin D deficiencies.
  • The tablets may be too small and easy to lose for some people.
  • The supplement may not be suitable for those who need higher doses of vitamin D for acute periods.

For a while now, we have been using the Igennus Healthcare Nutrition Vegan Vitamin D3 Supplement, and we have not been disappointed. The tablets are small in size and have no bad taste, which makes it easy to take them every day. Since the intake of this supplement, we have observed that our immunity has increased, and our bones are stronger than before.

The natural plant-based algae extract found in this supplement assures that we are obtaining the biologically active form of vitamin D which is more readily assimilated by the body and transported in the bloodstream. We acknowledge the fact that these tablets have no smell and do not cause problems related to fat absorption in individuals with gastrointestinal disorders.

However, we do wish that the supplement contains a higher concentration of vitamin D3 , 1000iu might not suffice for people with severe vitamin D deficiencies. However, some people may find the tablets to be too small and easy to misplace or lose. It is also worth mentioning that the supplement may not benefit people requiring vitamin D in higher concentrations during acute phases.

All in all, we recommend the Igennus Healthcare Nutrition Vegan Vitamin D3 Supplement for a natural means of keeping vegan vitamin D3 levels healthy.


ForestLeaf - Vitamin D3 50,000 IU Weekly Supplement

ForestLeaf - Vitamin D3 50,000 IU Weekly Supplement

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If you are interested in a small, readily digestible, all-natural, and potent vegan Vitamin D capsule, the Vitamin D3 50,000 IU Weekly Supplement by ForestLeaf might be the product for you.

Pros

  • This supplement is an excellent source of Vitamin D, which is essential for strong bones, teeth, and immune system function.
  • The capsules are smaller in size, making them easier to swallow without sacrificing potency.
  • This supplement is all-natural, non-GMO, soy-free, gluten-free, dairy-free, and nut-free.

Cons

  • As with any dietary supplement, it's important to consult with a doctor before taking this product.
  • Some users may find the dosage to be too high for their needs.
  • The supplement may not be suitable for those with certain medical conditions or who are taking certain medications.

According to our research, the best ForestLeaf Vitamin D3 50,000 IU Weekly Supplement is perfect for people who want to promote bone, teeth, and immunity. They are easy to swallow because of their small size; the formula is natural, GMO-free, soy-free, gluten-free, dairy-free, and nut-free, and are perfect for people with special diets.

What one should not forget is that this supplement contains a very high dose of Vitamin D, so it is recommended that one consult with a doctor before using it. Also, some people may get confused with the dosage as most of it may be too much for their system, so one needs to take caution in this aspect.

In summary, we do give the nod to ForestLeaf’s Vitamin D3 50,000IU Weekly Supplement if you want an all-natural Vitamin D supplement that is vegan-friendly and easy on the throat.


Garden of Life Organic Vitamin D - mykind Organics Vegan D3 Chewable - Raspberry Lemon

Garden of Life Organic Vitamin D - mykind Organics Vegan D3 Chewable - Raspberry Lemon

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For the best-tasting vegan vitamin D supplements that work, I recommend Garden of Life Organic Vitamin D – mykind Organics Vegan D3 Chewable – Raspberry Lemon.

Pros

  • The chewable format makes it easy and enjoyable to take.
  • The raspberry lemon flavor is delicious and doesn't contain any added sugars or stevia.
  • It contains 2,000 IU (500% DV) of certified vegan vitamin D3 and 10 organic mushrooms to support your immune system and boost calcium absorption for bone health.

Cons

  • The tablets are rather large and chalky.
  • You only get 30 tablets in a bottle.
  • It's a bit expensive compared to other vitamin D supplements.

We have been using Garden of Life Organic Vitamin D – mykind Organics Vegan D3 Chewable – Raspberry Lemon for some months now and are quite satisfied with it. Not only is it fun to take, but it also helps our immune system and strengthens our bones.

The chewable tablets are preferred over the conventional vitamin D pills as these tend to be hard to swallow or have a bitter aftertaste. This raspberry lemon has a great taste, and it is sweetened naturally, so no extra sugars or stevia is used here.

This supplement has labeled 2,000 IU (500% DV) certified vegan vitamin D3 with 10 organic mushrooms for the immune system and Calcium for bone health. This is a perfect combination that gives you many positive factors for your healthy way of living.

Even so, there are a few drawbacks to this supplement. The tablets are large and have a chalk-like appearance, which can be problematic for many consumers when it comes to swallowing. Moreover, there are only 30 tablets in a bottle, so a consumer has to buy it more often. Lastly, it is relatively costly compared with most of the vitamin D supplements that are available in the market.

In conclusion, we fully endorse this Garden of Life Organic Vitamin D – mykind Organics Vegan D3 Chewable – Raspberry Lemon for anyone looking for a great vegan Vitamin D supplement.


DEVA Vegan Vitamin D3 Supplement

DEVA Vegan Vitamin D3 Supplement

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The DEVA Vegan Vitamin D3 Supplement is our top choice for consumers who want to take a vegan and potent Vitamin D supplement.

Pros

  • Provides 1000 IU of vegan suitable vitamin D3 per tablet
  • Tailored for vegans and vegetarians
  • Easy-to-take small tablets

Cons

  • May not be suitable for those with allergies to lichen
  • Some users may not see results immediately
  • Tablets may be too small for those who prefer larger pills

We have been using this supplement for quite a while now and its effectiveness and convenience cannot be questioned. The tablets are small, and one can easily swallow, which makes them suitable for people with swallowing problems when taking pills. Also, it is perfect for the vegans and vegetarians among you and it is created especially for them.

We also acknowledge its ability to deliver 1000 IU of vegan suitable vitamin D 3 per tablet and recommended by nutritionists and health professionals for normal Vitamin D for healthy bone metabolism. It is beneficial for bone health and immune system maintenance.

However, consumers must be aware that this supplement is not suitable for anyone with an allergy to lichen. Also, some people never witness the effectiveness of the supplement in a short period; they have to be faithful and use it for a long time. Last but not least, the tablets may be small for those patients who would prefer large tablets.

All in all, we highly suggest the DEVA Vegan Vitamin D3 Supplement for those who want to have a strong and plant-based Vitamin D product.


Sports Research Vegan Vitamin D3 5000IU with Coconut Oil

Sports Research Vegan Vitamin D3 5000IU with Coconut Oil

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Our top choice for a vegan Vitamin D supplement is the Sports Research Vegan Vitamin D3 5000IU with Coconut Oil supplement.

Pros

  • The vegan D3 is derived from lichen and is Non-GMO Project Verified.
  • The one-a-day formula provides 125cg (5000iu) of vegan vitamin D3 as cholecalciferol.
  • The vitamin D-3 helps the body absorb calcium and phosphorus, essential minerals for maintaining strong bones and teeth, and provides immune and mood support.

Cons

  • The softgel may be difficult to swallow for some individuals.
  • The coconut oil may cause digestive discomfort for some individuals.
  • The price may be higher compared to other vegan vitamin D supplements.

We have been using the Sports Research Vegan Vitamin D3 supplement for several months now and I have observed enhanced health and fitness. The product comes in a one-a-day dosage, which is simple to consume, and the vegan D3 is sourced from lichen which is a renewable resource compatible with the philosophy of sustainability.

The softgel is small and can easily be ingested but there are individuals who may find it hard to swallow the softgel due to its small size. Organic virgin coconut oil has nutrients that enhance nutrient absorption, but it may induce gut irritation in certain people.

In summary, the Sports Research Vegan Vitamin D3 is the best vegan vitamin D supplement that boosts the immune system, mood, and supports the bones and teeth. Its high-quality product coupled with the company’s emphasis on products backed by these research findings recommend it for anyone who seeks an improvement in health.


DEVA Vitamin D3 5000 IU

DEVA Vitamin D3 5000 IU

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As for a reliable vegan vitamin D supplement, we suggest you pay attention to DEVA Vitamin D3 5000 IU. It is a perfect fit for those willing to guarantee they will have enough Vitamin D, especially if they cannot get it from the sunlight or if they have certain dietary preferences.

Pros

  • The supplement is plant-based and vegan certified, making it perfect for vegans and vegetarians.
  • DEVA Vitamin D3 5000 IU is made from lichen, not animal ingredients, and is gluten-free and soy-free.
  • It's a high potency supplement, providing 125 mcg of vegan D3 per capsule.

Cons

  • Some users may find the capsules to be a bit large, making them difficult to swallow.
  • The supplement may not be suitable for individuals who are sensitive to certain plant-based ingredients.
  • The supplement may not be effective for those with severe Vitamin D deficiencies.

I have been using DEVA Vitamin D3 5000 IU for about a couple of weeks and so far it has helped in improving energy and mood. We acknowledge the fact that the supplement is vegan certified and does not contain animal derived products thus suitable for vegan use.

It is also important to note that the supplement is gluten-free and soy-free for the benefit of users with special eating habits. For this, we discovered that the capsules were easy to take with the only drawback being that the capsules themselves could be relatively large for some users.

All in all, we fully endorse DEVA Vitamin D3 5000 IU to anyone who is seeking a credible vegan Vitamin D supplement. But it is one of the easiest methods to take vitamin D if one does not get exposed much to the sun or has some dietary concerns.

Buying Guide

Here are some factors one should consider when searching for the best vegan vitamin D supplement:

Form of Vitamin D

Vitamin D supplements can be classified into Vitamin D2 (ergocalciferol) and Vitamin D3 (cholecalciferol). One type of vitamin D is better than the other because it is more easily absorbed into the bloodstream.

Dosage

The allowed quantity of vitamin D to be taken differs from one person to another considering their age, gender, and other factors. It is also important to ensure that you get the right supplement which contains the right amount of each ingredient.

Source of Vitamin D

The other sources of vitamin D include lichen, certain species of mushrooms, and algae. Search for a supplement that has a good source of vitamin D.

Additional Ingredients

Others may include other additives such as calcium or magnesium to improve the rate and efficiency of absorption. You should think about whether these additional ingredients are required in your particular case or are useful at all.

Frequently Asked Questions

Is Nature Made Vitamin D3 vegan?

No, Nature Made Vitamin D3 is not vegan because it contains lanolin which is processed from sheep’s wool.

What is the difference between Vegan Vitamin D2 and D3?

Vegan Vitamin D2 is sourced from plants while Vegan Vitamin D3 is sourced from lichen. The two forms of Vitamin D are equally efficient in increasing Vitamin D status with some research indicating that Vitamin D3 is more effective at enhancing blood concentrations of Vitamin D.

Where can I buy Vegan Vitamin D supplements on Amazon?

As for Vegan Vitamin D, you can purchase it on Amazon by typing "Vegan Vitamin D" in the search bar. There are numerous brands; thus, try to go through the feedback and the list of components before you opt for a certain product.

Are Vegan Vitamin D3 supplements effective?

Yes, Vegan Vitamin D3 supplements help to increase blood levels of Vitamin D similar to non-vegan Vitamin D3 supplements. Nevertheless, people are advised to adhere to the recommended dosage and seek medical advice before using any supplements.

Which brand offers the best Vegan Vitamin D3 K2 supplement?

There are many options of Vegan Vitamin D3 K2 supplements available on the market and everyone may choose the one they like. They are Garden of Life, NOW Foods and Sports Research.

What are the best Vegan Vitamin D drops or gummies available?

Well-known Vegan Vitamin D drops and gummies include Nordic Naturals Vitamin D3 Gummies, MaryRuth’s Vegan Vitamin D3 Gummies, and Zhou Nutrition Vitamin D3 Liquid Drops. As with all other supplements, make sure to check the contents of the product and consult with your doctor.

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