Top 9 Best Vitamin E Supplements

Vitamin E is a vital nutrient that plays a crucial role in maintaining our overall health. It is a powerful antioxidant that helps protect our cells from damage caused by free radicals. While vitamin E can be obtained through a balanced diet that includes nuts, seeds, and leafy greens, many people choose to take supplements to ensure they are meeting their daily requirements.

When it comes to selecting the best vitamin E supplement, there are a few things to consider. Firstly, it's important to choose a supplement that contains natural vitamin E, also known as d-alpha-tocopherol, as it is more easily absorbed by the body than synthetic versions. Secondly, the dosage of vitamin E should be appropriate for your individual needs, as too much can be harmful. Lastly, the supplement should be free of any unnecessary additives or fillers.

We spent hours researching and testing various vitamin E supplements to identify the ones that provide the most benefits. In the following sections, we'll share our top picks and what makes them stand out.

Top 3 Best Vitamin E Supplements

1. NatureWise Vitamin E 400 IU Softgels (180mg DL-Alpha)
2. Nature Made Vitamin E Supplement
3. Solgar Vitamin E 670 mg (1000 IU), 100 Mixed Softgels

We all know that vitamins are essential for maintaining a healthy body. Vitamin E, in particular, is a powerful antioxidant that helps protect cells from damage caused by free radicals. It also plays a vital role in maintaining healthy skin, eyes, and immune system. With so many vitamin E supplements available in the market, it can be challenging to choose the right one. That's why we've researched and tested various products to bring you our top picks for the best vitamin E supplements. Read on to discover which ones made the cut.

NatureWise’s softgels are crafted with DL-Alpha tocopherol, a potent form of Vitamin E known for its antioxidant benefits. The supplement is free from common allergens, ensuring it’s gentle on sensitive stomachs. Each bottle provides a generous 60 softgels, enough for a 2-month supply, making it convenient for daily use.

After incorporating NatureWise Vitamin E into our routine, we noticed gradual improvements in skin hydration and overall vitality. The antioxidant properties seemed to bolster our immune system, providing a sense of well-being. While individual results may vary, consistent consumption over several weeks is recommended for optimal benefits.

We appreciate that these Nature Made Vitamin E softgels are sourced from high-quality ingredients and are gluten-free, with no added colors, artificial flavors, or preservatives. Additionally, the supplement is United States Pharmacopeia (USP) Verified, and Nature Made is the #1 Pharmacist Recommended Vitamin & Supplement Brand.

In conclusion, if you're looking for a Vitamin E supplement that supports your immune system and provides antioxidant benefits, Nature Made Vitamin E Supplement is an excellent choice. With a 300-day supply and high-quality ingredients, this supplement is a convenient and reliable option for daily use.

In our experience, Solgar Vitamin E has been an excellent addition to our daily supplement routine. We've noticed improvements in our skin health and overall immune system function since starting to use this product. The fact that it is free of gluten, wheat, dairy, yeast, sugar, artificial flavor, sweetener, preservatives, and color makes it an excellent choice for individuals with dietary restrictions or allergies.

Solgar has been committed to quality, health, and well-being for over 70 years, and it shows in the formulation of this supplement. Their tireless research and use of only the finest raw materials have resulted in a product that is effective, safe, and free of harmful additives.

Overall, if you're looking for a high-quality vitamin E supplement that supports your immune system, skin health, and overall well-being, we highly recommend Solgar Vitamin E 670 mg.

We've been using Owegel's Liposomal Tocotrienols 1000mg for a few weeks now, and we're impressed with the results. The supplement is easy to take, and we appreciate that it's made with high-quality ingredients. We've noticed an improvement in our overall health and well-being since we started taking it.

The powerful antioxidant support provided by the tocotrienols has been particularly beneficial. We feel like our cells are better protected against oxidative damage, which helps us feel more energized and healthy. We also appreciate that the supplement is non-GMO, gluten-free, and free from artificial colors or preservatives.

One downside to this supplement is its price. It's definitely not the cheapest vitamin E supplement available on the market, so it may not be the best choice for those on a tight budget. Additionally, some users may find the size of the capsules to be a bit too large for their liking.

Overall, we think that Owegel's Liposomal Tocotrienols 1000mg is an excellent vitamin E supplement that's definitely worth considering if you're looking for a high-quality product that provides powerful antioxidant support.

We found that this supplement was easy to take, with no unpleasant aftertaste. The rapid release liquid soft gels are easy to swallow and have a smooth texture. We also appreciated that it contributed to healthy skin and immune function, which is important for overall health and wellbeing.

However, we did notice that the pill size was larger than expected, which may be a concern for those who have difficulty swallowing pills. Additionally, it's important to be aware that exposure to heat or sunlight may lead to melting/damage of the product, so customers should be available during the product delivery.

Overall, if you're looking for a vitamin E supplement that is easy to take and contributes to overall health and wellbeing, then Puritan's Pride Vitamin E Supplement is worth considering.

We have been using DEAL SUPPLEMENT Vitamin E Supplements for a few weeks now and have noticed an improvement in our skin and overall health. The high concentration of vitamin E per serving provides antioxidant protection for almost all cells, which is important for maintaining good health.

The softgels are easy to swallow, but they are a bit larger than other vitamin E supplements we have tried. Also, the recommended serving size is only 2 softgels, so you may need to take more if you require a higher dose.

One thing to keep in mind is that vitamin E is fat-soluble, so it may be beneficial to take it with a healthy fat to help maximize overall absorption.

Overall, we would recommend DEAL SUPPLEMENT Vitamin E Supplements to anyone looking for a high-quality, non-GMO vitamin E supplement.

We have been using NOW Supplements Vitamin E-400 IU for a few weeks now, and we're happy with the product. The softgels are easy to swallow, and we appreciate that the product is made without gluten, dairy, egg, and corn, and is kosher. We also like that the product is GMP Quality Assured, which means that every aspect of the NOW manufacturing process has been examined.

However, we do want to note that the product contains soy, which may not be suitable for those with soy allergies. Additionally, natural color variation may occur in this product, which may not be visually appealing to some users. Finally, the product may arrive warm during the summer months, which may affect its quality.

Overall, we recommend NOW Supplements Vitamin E-400 IU to anyone looking for a vitamin E supplement that provides antioxidant protection and supports a healthy immune function and vascular system.

We've been taking this supplement for a few months now and have noticed a significant improvement in our overall health. The Pure Encapsulations Vitamin E Supplement is a powerful chain-breaking antioxidant and free radical scavenger that provides antioxidant protection. It's also crucial to proper cellular function and physiological functions, especially cardiovascular functioning. Additionally, vitamin E plays a beneficial role in the cellular respiration of muscles, especially cardiac and skeletal muscles.

One of the things we love about this supplement is that it's made with only premium ingredients sourced from trusted suppliers and guided by nutritional experts. It's also carefully manufactured and tested to verify its potency and purity. Plus, it's free from wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.

While we haven't experienced any negative side effects from taking this supplement, it may not be suitable for those with allergies to soy or other ingredients. Some users may also experience mild digestive discomfort. Additionally, it may not be suitable for those on blood-thinning medications.

Overall, we highly recommend the Pure Encapsulations Vitamin E Supplement for anyone looking to improve their overall health and wellbeing.

Overall, we highly recommend Life Extension Gamma E Mixed Tocopherols & Tocotrienols to anyone looking for a high-quality vitamin E supplement. This supplement provides potent antioxidant protection, supports healthy heart function, and promotes healthy nervous system function and cognition. While the softgels are quite large and the supplement is expensive, we believe that the benefits are worth the cost.

In our experience, we've noticed an improvement in our overall health since starting to take this supplement. We feel more energized and have noticed a reduction in oxidative stress-related symptoms. Additionally, we appreciate that this supplement is non-GMO, gluten-free, and manufactured in the USA. Overall, we believe that Life Extension Gamma E Mixed Tocopherols & Tocotrienols is an excellent choice for anyone looking to support their health with a high-quality vitamin E supplement.

Frequently Asked Questions

What is the best type of vitamin E to take?

The best type of vitamin E to take is alpha-tocopherol. This is the most biologically active form of vitamin E and is the type that is most readily absorbed by the body. Look for supplements that contain natural vitamin E, rather than the synthetic form, which is less effective.

Is it OK to take vitamin E supplement everyday?

Yes, it is safe to take vitamin E supplements every day, as long as you do not exceed the recommended daily dose. However, it is always a good idea to consult with your healthcare provider before adding any new supplements to your daily routine.

What is the most reliable source of vitamin E?

The most reliable source of vitamin E is through a healthy and balanced diet that includes foods rich in this nutrient. Good sources of vitamin E include nuts, seeds, leafy green vegetables, and vegetable oils. However, if you are unable to get enough vitamin E through your diet, supplements can be a convenient and effective way to ensure you are meeting your daily requirements.

What is the most potent form of vitamin E?

The most potent form of vitamin E is d-alpha-tocopherol. This is the natural form of vitamin E and is more potent than the synthetic form, dl-alpha-tocopherol. Look for supplements that contain d-alpha-tocopherol for maximum effectiveness.

What are the benefits of taking vitamin E supplements?

Vitamin E supplements have been shown to have a number of health benefits, including reducing the risk of heart disease, improving skin health, and supporting immune function. However, it is important to note that more research is needed to fully understand the potential benefits of vitamin E supplements.

How much vitamin E should I take daily?

The recommended daily dose of vitamin E is 15 mg for adults. However, this amount may vary depending on factors such as age, gender, and overall health. It is always best to consult with your healthcare provider to determine the appropriate dose for you.